🎉 From MSc dissertation to published paper! Congratulations to Iman on publishing research exploring how students use habit-tracking apps for behaviour change. Findings highlight the importance of personalisation, reminders and engagement in digital health tools. link.springer.com/article/10.1...
link.springer.com
A Qualitative Study of Student Perspectives on Habit-Tracking Apps: Digital Interventions to Facilitate Habit Development - Journal of Technology in Behavioral Science
Digital self-monitoring tools are increasingly used as health interventions to support goal achievement. However, many mobile health (mHealth) applications prioritise quantitative metrics, overlooking...
