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Thrive Global

@thriveglobal.bsky.social
31 followers 2 following 7 posts

Improving productivity & health outcomes through science-backed behavior change – one Microstep at a time.

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Thrive Global @thriveglobal.bsky.social · 14/02/2025
This #ValentinesDay, don't forget about your most important relationship: the one you have with yourself. Self-compassion is a powerful tool for improving well-being, boosting resilience, and silencing your inner critic.
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Thrive Global @thriveglobal.bsky.social · 08/02/2025
Here’s one Microstep to help you prioritize connection in your life: Schedule a regular check-in with a friend or loved one. Set a reminder on your phone to make it easy. Even a quick call or text will help you both feel more connected.
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Thrive Global @thriveglobal.bsky.social · 06/02/2025
If you want to declutter your home but don’t know where to start, here’s a tip. A recent @nytimes.com article highlights the power of “soft decluttering” — taking on one tiny organization task at a time instead of doing everything at once.
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Thrive Global @thriveglobal.bsky.social · 31/01/2025
Embrace the power of the present moment. 💜
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Thrive Global @thriveglobal.bsky.social · 27/01/2025
Breathe in, breathe out, repeat. 💙
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Thrive Global @thriveglobal.bsky.social · 24/01/2025
One step at a time. 💜
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