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The Well Project

@thewellprojecthiv.bsky.social
103 followers 80 following 409 posts

Together, we can change the course of the HIV epidemic…one woman at a time.

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The Well Project @thewellprojecthiv.bsky.social · 01/10/2026
✨ ICYMI ✨ In the most recent episode of #AGirlLikeMe LIVE, we talked #bonehealth, #menopause, specific markers women can look to as a way of understanding how to maintain healthy bones, and the importance of movement as we age with #HIV. WATCH THE FULL EPISODE ➡️ bit.ly/AGLMLive47
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The Well Project @thewellprojecthiv.bsky.social · 30/09/2026
Continuing to take #HIVtreatment through #pregnancy, birth, and the postpartum period is important for the health of birthing parents as well as their babies. In this clip, Masonia Traylor shares why she needed to advocate for a switch in her #HIV meds soon after giving birth. #WellnessWednesday
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Medication Challenges and Baby Bonding
YouTube video by thewellprojectHIV
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The Well Project @thewellprojecthiv.bsky.social · 29/09/2026
"Starting hormone treatment is very, very different than antiretroviral therapy." Dr. Shema Tariq, PhD, FRCP breaks down the ways that #menopause hormone therapy is more flexible and forgiving than a daily #HIV med regimen in this month's #TransitionTuesday video clip. youtube.com/shorts/27ab8...
youtube.com
Menopause and HIV: Is Hormone Treatment an Option?
YouTube video by thewellprojectHIV
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The Well Project @thewellprojecthiv.bsky.social · 28/09/2026
"As I walk through the mystery of the forest of life, Lightning strikes and fires burn, The flames burn higher as I run from the strife, But as all things die it is now my turn..." ❤️‍🔥 Read @katie6817.bsky.social's The Spirit of My Ancestors on #AGirlLikeMe today for some #MondayMotivation. ⤵️
thewellproject.org
The Spirit of My Ancestors
I remember the hard times that I've been through and survived, and I remember the love of my great grandmother, the kindness and strength of my grandfathers, and I want to make them proud.
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The Well Project @thewellprojecthiv.bsky.social · 25/09/2026
Good #nutrition is very important for long-term health and well-being. Studies have found that people living with #HIV who regularly eat healthy food in the right amounts can better tolerate HIV drugs, maintain a healthy weight, and feel better overall. #FactSheetFriday #healthydiet #nutritionfacts
thewellproject.org
Nutrition and HIV
Learn why nutrition is so important to people living with HIV, how it is measured, and several ways to stay healthy by eating smarter.
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The Well Project @thewellprojecthiv.bsky.social · 24/09/2026
We are welcoming back a blogger who hasn't posted in a while - and that is part of the beauty of our #AGirlLikeMe community. We can always come back to the space that allows us to share and feel connected with other women like us. Welcome back, Helena! #blogging #womenandHIV #womenhelpingwomen
thewellproject.org
Reintroducing Helena Nangombe!
I want my thoughts as a woman living with HIV for 30 years ... to encourage and bring hope to other women leaders living with HIV.
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The Well Project @thewellprojecthiv.bsky.social · 22/09/2026
"Have you ever been so in love that it hurts, and lost it? Divorce sucks sometimes. I'd like to tell you a story about myself and my journey to becoming something new, to where I am now. The fires that I lit with my own hands and had to walk through..." KatieAdsila #AGirlLikeMe Read more ⤵️
thewellproject.org
My Full Story That I've Never Told Anyone Before
I've lived my entire life in two separate worlds, the first being what everyone wanted me to be, a man, but the other was a secret life that no one ever knew, where I could live in a femininity that d...
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The Well Project @thewellprojecthiv.bsky.social · 21/09/2026
The number of older women living with #HIV is growing. Despite tremendous gains enabling most people to live long healthy lives with HIV, there are ways living/aging with HIV are different from aging while HIV-negative. Read about #aging, health challenges, stigma, support & more ➡ bit.ly/Aging-HIV
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Aging and HIV
The number of older women living with HIV is growing. Read about aging with HIV, aging-related health challenges, stigma and support, and more.
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The Well Project @thewellprojecthiv.bsky.social · 18/09/2026
Around the world about a quarter of people living with #HIV are over 50; in the US that jumps to more than half. On National HIV/AIDS and Aging Awareness Day #NHAAAD we honor all those experiencing the many layers of #aging and HIV. Check out some materials developed for and by women aging with HIV!
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Women Like Us – Aging Positively
Women Like Us – Aging Positively focuses on increasing overall health and wellness among women aging with HIV by increasing social connectedness and access to relevant health information.
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The Well Project @thewellprojecthiv.bsky.social · 16/09/2026
For years The Well Project has championed #sex-positivity and pleasure. In April we hosted a virtual discussion among #pleasure advocates; check out our latest offering from the convening ⤵️
thewellproject.org
Issue Brief | Claiming Pleasure in the Context of HIV: Optimizing Care for Women
Centering pleasure and affirming sexuality are not just an accessory in healthcare; this approach has been shown to have beneficial effects on women's health and well-being.
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The Well Project @thewellprojecthiv.bsky.social · 15/09/2026
"Everybody wants the redemption story." Alexandria, #AGirlLikeMe Stories in books have endings, but for people living with #HIV walking through our journey, our story may rewrite itself many times. Diagnosis is not the end, and remembering who we are helps us fill the pages. #womenempoweringwomen
thewellproject.org
DON'T YOU DARE LOSE YOURSELF
There is a different kind of pain in realizing the people who gave you life aren't necessarily the people who make you feel safe.
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The Well Project @thewellprojecthiv.bsky.social · 14/09/2026
🗣️ #BlackPride is more than a festival, it is a movement and a platform rooted in the experiences, histories, and futures of Black #LGBTQIA+ communities... We exist because our #community has always created spaces of care, resistance, celebration, and imagination..." @hivstigmafighter.bsky.social
thewellproject.org
Black Pride Amsterdam: A journey to liberation
With pride and urgency, I carried my message of HIV prevention and stigma reduction, delivered with the fervour our community deserves.
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The Well Project @thewellprojecthiv.bsky.social · 11/09/2026
It's #FactSheetFriday! The term "clinical trial" is used to describe many different types of research studies on people. There are basic things to know about what clinical trials do, what participation means, what your rights are, and so much more. #GetTheFacts ⤵
thewellproject.org
Understanding Clinical Trials
Learn why clinical trials are done, what types there are, how to decide whether to participate, and why it's important for women to be involved.
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The Well Project @thewellprojecthiv.bsky.social · 10/09/2026
"From the documentaries that were shared during the film screenings to the live performances on the main stage, I swear it wasn't nothing but smiles and laughter. I mean, every day ain't all rainbows but #HIV doesn't have to take your light." #AGirlLikeMe Ciarra "Ci Ci" Brown reflects on #AIDS2026 ⤵️
thewellproject.org
Come on chile, we got stuff to do!
Many of my thoughts land in a space of gratitude because my heart remains full that I get to meaningfully engage in work day-to-day that supports positive impact on the lives of women living with HIV.
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The Well Project @thewellprojecthiv.bsky.social · 10/09/2026
🗓 Save the date! On Thursday, September 24, join Ciarra "Ci Ci" Brown & Lepena Reid for #AGirlLikeMe LIVE, where we'll discuss the importance of #bonehealth, #exercise & specific health markers that shouldn't be ignored as women age with #HIV. See you there! ⤵ 🔗 bit.ly/AGLMLive47
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The Well Project @thewellprojecthiv.bsky.social · 09/09/2026
Masonia Traylor's experience of parenting changed dramatically after her HIV diagnosis. "There were things that I would think about that I had never thought about before" she shares with Lynette Trawick in this clip from our series Having Babies & Living with #HIV. More at: bit.ly/HIV-transmission
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The Well Project @thewellprojecthiv.bsky.social · 04/09/2026
It's #WorldSexualHealthDay and we encourage you to get information on taking charge of your sexual health, wellness, and autonomy! Speaking up for yourself is important, and your provider needs to know how to best assist you. #WomenandHIV #sexualhealth #selfcare #advocacy
thewellproject.org
Talking to Your Providers About Sexual Health: A Conversation Guide
Talking to your healthcare provider about sex can be uncomfortable. Use these talking points and questions to help inspire these critical conversations.
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The Well Project @thewellprojecthiv.bsky.social · 03/09/2026
#ICYMI If you've ever faced uncertainty about getting your nails done or wondered about disclosing to your hairdresser or tattoo artist, this is the conversation for you! @sosaidred.bsky.social & Ciarra "Ci Ci" Brown discuss #HIV #stigma & disclosure in beauty spaces. WATCH → bit.ly/AGLMLive46
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The Well Project @thewellprojecthiv.bsky.social · 02/09/2026
"Trans people are beautiful as a butterfly with wings, In a world full of hate and all that that brings, It's really not easy to be transgender, But it's a group of which I'm proud to be a member." - KatieAdsila #AGirlLikeMe 🦋 Read Katie's full poem today. 🦋 #TransRightsAreHumanRights
thewellproject.org
To Be Transgender
It's really not easy to be transgender, There's little reward and even less splendor, Just social hate and judgement abounds, Where facts and truth and compassion dumbfounds...
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The Well Project @thewellprojecthiv.bsky.social · 01/09/2026
Members of The Well Project's staff presented a poster at #AIDS2026. Based on findings from our IRB-approved #community -based research project illuminating the impact of language, our poster features the collaborative work of a diverse, multidisciplinary group of women co-authors. Learn more ⤵️
thewellproject.org
Words Matter: Presenting on Stigmatizing Language in Healthcare at the 2026 International AIDS Conference
Four The Well Project staff members were at AIDS 2026 in Rio de Janeiro to present a poster based on our original research, which included the input of a multidisciplinary group of more than 10 women ...
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The Well Project @thewellprojecthiv.bsky.social · 31/08/2026
At The Well Project, our values are reflected in the work we do and in the ways we show up for #community. Evidence-based and always learning means not just grounding our resources in evidence, but making sure we are in the places research is presented. @sosaidred.bsky.social at #WomenandHIV ⤵️
thewellproject.org
The Well Project at the 2026 International Workshop on Women & HIV
The Well Project team makes sure to be in places where research is presented. To that end, Bridgette Picou was in Prague in April 2026 to present a poster based on our study on stigmatizing language.
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The Well Project @thewellprojecthiv.bsky.social · 27/08/2026
"Jyoti Dhawale stands in the long lineage of people who refuse silence." What do hope, Nelson Mandela and the #HIV community have in common? Read this warm blog by @hivstigmafighter.bsky.social about her fellow #AGirlLikeMe blogger Jyoti and find out! #womenempoweringwomen #endHIVstigma
thewellproject.org
Mandela Day 2026 – Stories of Hope 5 years
Jyoti Dhawale stands in the long lineage of people who refuse silence. For more than 20 years, she has lived openly with HIV in a society where stigma still tries to shape destiny.
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The Well Project @thewellprojecthiv.bsky.social · 26/08/2026
🤱🏾 For Lynette Trawick, conflicting understandings around #HIV and breast/chestfeeding collided in a visit with a nutritionist from outside the US while carrying her 3rd child. She recalls the conversation in this clip. More ➡️ bit.ly/CanIBreastfeed #WellnessWednesday #blackbreastfeedingweek #BBW26
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The Well Project @thewellprojecthiv.bsky.social · 25/08/2026
Shifting perceptions and conversations around the changes of menopause can begin before a girl or other young person even has their first period! The start of menstruation is also a life transition, and some communities choose to honor it with a "period party." More ➡️ bit.ly/WomenAgingPositively
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The Well Project @thewellprojecthiv.bsky.social · 21/08/2026
"If you're struggling with something heavy, too heavy to bear, please reach out in some form. Don't hesitate or feel like a drama queen to ask for help. You are loved and appreciated and you are not alone." @katie6817.bsky.social #AGirlLikeMe Read more from Katie ⤵️ #womenempoweringwomen #womenandHIV
thewellproject.org
One Hell of a Week
Sure I think about HIV, especially as an advocate in this field, but my life encompasses so much more than HIV. All of ours do.
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Reposted by The Well Project
Until There's A Cure® @untilorg.bsky.social · 20/08/2026
Today is Southern HIV/AIDS Awareness Day, a day to address the impact of HIV on people living in the South. Let’s work together to expand access to HIV resources, encourage testing, and educate about HIV prevention. Visit southernaidscoalition.org & until.org to learn more! #SHAAD #UntilTheresACure
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The Well Project @thewellprojecthiv.bsky.social · 20/08/2026
"I want readers to know that healing isn't a straight line. We all have chapters we'd rather forget, but those chapters don't define us. If my words help even one person feel seen, understood, or hopeful, then sharing my story is worth it." Help us welcome Alexandria to #AGirlLikeMe - #WomenandHIV
thewellproject.org
Intro – Alexandria
Joining this blog will allow me to connect with other women living with HIV/AIDS, contribute to an important community, and continue using my voice to encourage, support, and advocate for others.
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The Well Project @thewellprojecthiv.bsky.social · 19/08/2026
At the time Lynette Trawick gave birth to her third child, the guidance was that she could not safely breastfeed as she had done with her two babies born before she was living with HIV. Lynette opens up to Masonia Traylor about her concerns around bonding and how she coped. ➡️ bit.ly/CanIBreastfeed
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The Well Project @thewellprojecthiv.bsky.social · 18/08/2026
Participating in trials is not the only way women can be involved in #research. Community involvement extends to having resources available to share knowledge so women can make informed decisions. Read more, find information, and learn how to submit information to this resource ⤵️ #HIV #HIVcure
thewellproject.org
Women and HIV Cure Resources
Based on input from a wide range of stakeholders, The Well Project has put together a collection of resources specific and relevant to women and HIV cure research.
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The Well Project @thewellprojecthiv.bsky.social · 17/08/2026
"I have attended AIDS conferences since 2018, and this was the first time a drag king performed on that stage. So, Eric the Dragking did their best to dance #HIV stigma away on the stage. We felt proud. We felt seen." @hivstigmafighter.bsky.social #AGirlLikeMe #AIDS2026 #prepaccess #endhivstigma
thewellproject.org
RISE in Rio
Rio reminded me that ultimately the HIV response is powered by people from the many local HIV communities who refuse to disappear.
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The Well Project @thewellprojecthiv.bsky.social · 14/08/2026
Our "Aging with HIV since Birth: The Journey of Women Lifetime Survivors" focus is a response to the reality that the unique needs & experiences of Lifetime Survivors/Dandelions (people who acquired HIV perinatally or early in life) remain largely unseen & unaddressed by #HIV research. Learn more ⤵️
thewellproject.org
Introducing WRI 2026 Webinars!
In 2026, The Well Project's Women's Research Initiative on HIV/AIDS (WRI) is focusing our programming on "Aging with HIV since Birth: The Journey of Women Lifetime Survivors." This year's programming ...
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The Well Project @thewellprojecthiv.bsky.social · 13/08/2026
"At 48 I look back at my life and it's clear that the only reason I'm standing here with my Beeb and NuNu is because Jesus literally has saved me." Faith is an unshakable part of the journey for many women living with #HIV. #AGirlLikeMe blogger TrulyBlessed shares a testament and her gratitude. ⤵️
thewellproject.org
Still Standing
At 48 I look back at my life and it's clear that the only reason I'm standing here with my Beeb and NuNu is because Jesus literally has saved me.
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The Well Project @thewellprojecthiv.bsky.social · 11/08/2026
"I am the caterpillar who was living so sad, Looking for purpose in the life that I had, Living in a form in which I didn't belong, In a body not mine that just felt wrong" The blogs on #AGirlLikeMe are as varied as our community of women. Read this poem by longtime advocate @katie6817.bsky.social
thewellproject.org
The Caterpillar
The caterpillar is sad as it crawls along the way - And it looks for its purpose in every single day
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The Well Project @thewellprojecthiv.bsky.social · 10/08/2026
🤱🏾 It's #NationalBreastfeedingMonth! Talking to your provider about infant-feeding options when you're living with #HIV can be nerve-wracking for many new and expecting parents. The Well Project has created a series of talking points and questions you can use to start this discussion. Get it here! ⤵️
thewellproject.org
Resources to Talk to Your Provider about Breastfeeding and HIV
Find out more about breast/chestfeeding and HIV, ways to discuss this option with healthcare providers, and stories from women living with HIV who have breastfed their babies.
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The Well Project @thewellprojecthiv.bsky.social · 07/08/2026
It's #FactSheetFriday! Let's talk about the body, fat in the body, and metabolism. Fat is needed for the body to function. Lipodystrophy means abnormal fat changes. People living with #HIV who have lipodystrophy can have both body shape changes and metabolic problems. #GetTheFacts ⤵️
thewellproject.org
Lipodystrophy Treatments Part II: Treatments for Fat Loss
Lipodystrophy means abnormal fat changes. This fact sheet addresses treatments for fat loss, or lipoatrophy.
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The Well Project @thewellprojecthiv.bsky.social · 06/08/2026
"After 23 years, I finally lived my honeymoon in Vietnam. I did not give up on my dream. As my hero of hope Nelson Mandela said: 'A winner is a dreamer who never gives up.'" @hivstigmafighter.bsky.social has a unique way of connecting experiences to #HIV and justice. Read more on #AGirlLikeMe ⤵️
thewellproject.org
Time travel – A honeymoon 23 years later
My story feels like time travel, which is not only about machines or science fiction. Sometimes, it is about memory, longing, and dreams that refuse to die.
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The Well Project @thewellprojecthiv.bsky.social · 05/08/2026
Community, advocacy, and engagement are at the heart of what we do at #TheWellProject. Our commitment is clear and we are proud of what we have accomplished - with women at the forefront. Read our most recent annual report and learn why our work matters! #WomenandHIV #womenempoweringwomen ⤵️
thewellproject.org
Driving Impact and Positive Change: The Well Project 2025 Annual Report
Our 2025 Annual Report focuses on the impact that The Well Project has on the broader HIV community, including women living with and vulnerable to HIV, healthcare providers, policymakers, researchers,...
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The Well Project @thewellprojecthiv.bsky.social · 04/08/2026
#PrEP is an effective method of preventing the acquisition of #HIV. It's also been proven to be an ongoing & nuanced conversation for Black women. Is it right for them? Do they see & understand the need for it? Advocate, nurse & woman living with HIV @sosaidred.bsky.social explores this below. ⤵️
thewellproject.org
PrEPping for What You Don't Know
What if HIV prevention made sense to Black women?
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The Well Project @thewellprojecthiv.bsky.social · 03/08/2026
Beauty & self-care spaces should be sanctuaries, but for many women living with #HIV they can become sites of fear of stigmatization. On Thursday, August 27, join Ciarra “Ci Ci" Brown & Bridgette Picou for a special episode of #AGirlLikeMe LIVE on HIV stigma in salons, spas & beyond. #EndHIVStigma
thewellproject.org
Combatting HIV Stigma in Beauty and Wellness Spaces | A Girl Like Me LIVE
On Thursday, August 27, join us for episode 46 of A Girl Like Me LIVE, where we will discuss the reality of HIV stigma in salons, spas, and beyond.
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The Well Project @thewellprojecthiv.bsky.social · 31/07/2026
✨ #ICYMI ✨ On 7/16/26 Ciarra “Ci Ci” Brown, MS, HS-BCP & Oni Blackstock, MD, MHS discussed proactive health management, the importance of recognizing hereditary conditions, the role of genetics in our well-being & practical steps to take charge of our health. #womenandhiv More ➡️ bit.ly/AGLMLive45
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The Well Project @thewellprojecthiv.bsky.social · 30/07/2026
"So don't give up and don't grow weak The answers are coming to all we seek It's getting closer, it's coming soon And I'll see you on the other side of the moon!!” @katie6817.bsky.social #AGirlLikeMe Katie always has something meaningful to offer to the #HIV community. Read her full #poem 🔗 ⤵
thewellproject.org
On the Other Side of the Moon
As I think about what I want to be, It doesn't cross my mind, my HIV...
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The Well Project @thewellprojecthiv.bsky.social · 29/07/2026
Starting #HIV medication is a big step, whether at diagnosis, after falling out of care, or even when considering a change in meds. When you and your healthcare provider decide the time is right, there are things you can do to set yourself up for success. This #WellnessWednesday, #GetTheFacts ⤵️
thewellproject.org
Starting HIV Treatment
Get the information you need when starting treatment – choosing a drug regimen, adherence, resistance, taking your pills, side effects, and more.
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The Well Project @thewellprojecthiv.bsky.social · 28/07/2026
The symptoms of perimenopause can be not only uncomfortable, but concerning for women living with #HIV who may wonder whether they are caused by HIV or the body changes of menopause. Dottie Rains-Dowdell, DHSc, shares her lived expertise in this #transitiontuesday clip. ➡️ bit.ly/WomenAgingPositively
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The Well Project @thewellprojecthiv.bsky.social · 27/07/2026
"I am who I am, I am honest, I am truthful, I am raw." Sometimes the only way to keep things in perspective is to write about them. #AGirlLikeMe blogger @jreed73.bsky.social writes to show others they are not alone -always staying authentically who she is. Read more ⤵️ #blogging #womenhelpingwomen
thewellproject.org
Authentically Me
I write because I love writing, and I have loved it since I was seven. I am honest about my life, some say too honest.
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The Well Project @thewellprojecthiv.bsky.social · 24/07/2026
No one should be punished simply because they have a health condition. But in many areas of the world, laws and practices unfairly punish people living with #HIV because of their HIV-positive status. Read more this #FactSheetFriday and share the knowledge! #HIVIsNotACrime #GetTheFacts ⤵️
thewellproject.org
HIV Criminalization and Women
No one should be punished for having a health condition. Learn more about laws that treat HIV as a crime, and what they mean for women.
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The Well Project @thewellprojecthiv.bsky.social · 23/07/2026
"I'll see you there when the day is here We'll celebrate the lives we knew So don't be anxious and full of fear Because the days of #HIV will soon be through... Dedicated to Kiara St James, Butch McKay and all who live and die with HIV” @katie6817.bsky.social #AGirlLikeMe Read Katie’s full poem ⤵️
thewellproject.org
Flowers
We have the tools to set us free; But our barriers are too long to mention
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The Well Project @thewellprojecthiv.bsky.social · 22/07/2026
Many of us can clearly remember our diagnosis day and what it was like to start taking ART medications, but for some, it's the only life they've know. #LifetimeSurvivors aka #Dandelions are a unique group in #HIV communities. Learn about challenges and strengths of female lifetime survivors of HIV ⤵️
thewellproject.org
Lifetime Survivors of HIV
There are still many adults living with HIV today who acquired the virus early in life. Learn more about the challenges and strengths of female lifetime survivors of HIV.
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The Well Project @thewellprojecthiv.bsky.social · 21/07/2026
On July 21, we observe #ZeroHIVStigmaDay on the birthday of activist Prudence Mabele (1971-2017), first woman in South Africa to live publicly with #HIV. #AGirlLikeMe bloggers carry that legacy of changing harmful narratives with their work: ➡️ bit.ly/AGirlLikeMeBlog
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The Well Project @thewellprojecthiv.bsky.social · 21/07/2026
Research shows #stigma is still the greatest obstacle to addressing #HIV, leading to discrimination, delayed care and endangered lives. This #ZeroHIVStigmaDay, learn basic truths about HIV to help disrupt dangerous myths. ➡️ bit.ly/HIV-Truths
thewellproject.org
Truths About HIV and Women | The Well Project
Learn some basic realities about HIV – treatment, tests, transmission, and more – and help disrupt common myths about this health condition.
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The Well Project @thewellprojecthiv.bsky.social · 20/07/2026
"Everywhere I turn, it seems that I am not good enough…I wonder when this feeling of inadequacy will go away." Things aren't always sunny as we navigate our experiences with #HIV. Life itself can be hard and the virus adds another layer. Sharing those parts is as important as celebrating the good ⤵️
thewellproject.org
Age of Disclosure
R-E-J-E-C-T-E-D. Everywhere I turn, it seems that I am not good enough.
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