iiinova — where your digital self keeps evolving

Paul Andrews @therealpaulandrews.bsky.social · 26/06/2026

New visualizer video for my latest single “Touch and Go” (we won’t talk about the last video)! Full video on YouTube. Check my bio for links to all streaming services and purchase options. As always, thanks for listening!!

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Paul Andrews @therealpaulandrews.bsky.social · 04/06/2026

My interview with Bear World Magazine is live, which includes the premiere of my new single and video “Touch and Go”! I hope you all enjoy the song and the interview! Thank you @bearworldmag.bsky.social !! bearworldmag.com/paul-andrews...

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Paul Andrews @therealpaulandrews.bsky.social · 02/06/2026

Just 2 more days before @bearworldmag.bsky.social premieres my new song “Touch and Go”, the lead single from my upcoming album “Present Imperfect”! Happy Pride!!

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Paul Andrews @therealpaulandrews.bsky.social · 02/06/2026

News on my new single coming out this week! Still recovering from Bell’s palsy, but I’m optimistic about getting my album completed this summer.

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Paul Andrews @therealpaulandrews.bsky.social · 24/02/2026

This pic reminds me of broccoli and cheese.

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Paul Andrews @therealpaulandrews.bsky.social · 04/11/2025

Someone just told me that I have a Taipei personality. I thanked him because I’m sure the people there are very nice.

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Paul Andrews @therealpaulandrews.bsky.social · 30/09/2025

I am NOT happy with Apple. My new 17 Max Pro needs to be replaced because it's been restarting on its own all day. So many bugs in iOS 26 too. Apple, DO BETTER!

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Paul Andrews @therealpaulandrews.bsky.social · 29/09/2025

Orlando, you like it? It’s Autumn sunlight!

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Paul Andrews @therealpaulandrews.bsky.social · 27/09/2025

Don’t hate me, but I prefer “Private Life” by Grace Jones.

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Paul Andrews @therealpaulandrews.bsky.social · 26/09/2025

Stinging me softly with eye drops, stinging me softly…

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Paul Andrews @therealpaulandrews.bsky.social · 20/09/2025

Celebrating our 17th wedding anniversary! (23+ years together) Tom is my heart and my home, and I find more to love about him every single day. ❤️

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Paul Andrews @therealpaulandrews.bsky.social · 22/07/2025

Been in a weird mental spot lately. Haven’t been in the happiest of moods, but somehow I’m getting things done. But interacting with kind people has been helping. Hope that happens more today! Remember, it’s so easy to be kind, and sometimes it can make a huge difference for someone else.

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Paul Andrews @therealpaulandrews.bsky.social · 19/07/2025

Do you ever get a feeling that makes the hairs on the back of your neck light up? Happy Saturday!

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Paul Andrews @therealpaulandrews.bsky.social · 17/07/2025

My legs blue up! Been really happy with my leg development. I finally feel they are looking a little more “superhero” now. It’s almost Friday!

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Paul Andrews @therealpaulandrews.bsky.social · 13/07/2025

Quiet Sunday morning with my belly. Have an excellent day!

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Paul Andrews @therealpaulandrews.bsky.social · 11/07/2025

Enjoying my Friday afternoon outside for a bit. Have an awesome weekend everyone, and an awesome bear week to those headed to Provincetown!

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Paul Andrews @therealpaulandrews.bsky.social · 11/07/2025

Oh coffee… how I missed you! Happy Friday!!

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Paul Andrews @therealpaulandrews.bsky.social · 09/07/2025

I mustered up the strength to work out today, but not enough to ask those people glued to their phones to share the machines... baby steps, right?

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Paul Andrews @therealpaulandrews.bsky.social · 08/07/2025

"Objects in mirror are dirtier than they appear"

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Paul Andrews @therealpaulandrews.bsky.social · 08/07/2025

My toes are enjoying a golden sunrise.

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Paul Andrews @therealpaulandrews.bsky.social · 06/07/2025

This is our 1970’s action show: Mr. T and Paulie!

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Paul Andrews @therealpaulandrews.bsky.social · 04/07/2025

This Leo loves his big morning stretches!

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Paul Andrews @therealpaulandrews.bsky.social · 03/07/2025

I must confess: previously, I went by the name Charlie Brown.

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Paul Andrews @therealpaulandrews.bsky.social · 03/07/2025

Back in April when I was in Austin, there was a setting challenge at the game that day. I managed to get the first and third balls in, but my friend only recorded the one that I missed! Haha. Bonus for how my butt looked in my jeans!

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Paul Andrews @therealpaulandrews.bsky.social · 02/07/2025

I rarely look at my back, so the muscular development seems a bit more drastic compared to the muscles that I can easily see in the mirror. My neck is slowly disappearing… Happy hump day!!

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Paul Andrews @therealpaulandrews.bsky.social · 01/07/2025

Tough day, a bit draining! Luckily, the rain is so calming. Have a great evening!

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Paul Andrews @therealpaulandrews.bsky.social · 30/06/2025

I bought 2 new pairs of shoes because shoes make me happy. Here’s the first pair. I love them!! Happy Monday!!

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Paul Andrews @therealpaulandrews.bsky.social · 29/06/2025

Happy Pride NYC! I remember when I used to go, getting up early, feeling that excitement of being part of something so big and important. It was such a fun and loving atmosphere. Brunch was always great too! For those of you attending have an awesome time! Now more than ever, being seen matters.

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Paul Andrews @therealpaulandrews.bsky.social · 25/06/2025

I'm hooked on fountain soda! Time to grab a big one!

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Paul Andrews @therealpaulandrews.bsky.social · 25/06/2025

Are you striving for something? Keep pushing forward, every tiny achievement matters. Happy hump day!

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Paul Andrews @therealpaulandrews.bsky.social · 24/06/2025

Really happy with my leg development (my shorts are all tight), but I’m still chasing that bodybuilder tree trunk look with a nice sweep. I made an 80’s-flavored montage of some progress videos. Have an awesome day!

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Paul Andrews @therealpaulandrews.bsky.social · 23/06/2025

Ignoring my Apple watch telling me to stand up. There’s so much great volleyball to watch in the VNL, I don’t want to move. Much respect for these players!

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Paul Andrews @therealpaulandrews.bsky.social · 22/06/2025

I love quiet mornings… Have a great Sunday!

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Paul Andrews @therealpaulandrews.bsky.social · 20/06/2025

Five more minutes, okay?! (I'm talking to Dudlee) Happy Friday!!

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Paul Andrews @therealpaulandrews.bsky.social · 18/06/2025

This mirror sees two faces (and two daddies). Happy Wednesday!!

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Paul Andrews @therealpaulandrews.bsky.social · 17/06/2025

"Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams...”

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Paul Andrews @therealpaulandrews.bsky.social · 06/06/2025

First bear of the season! He was in the middle of the road and ran into the woods as I got closer. ❤️

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Paul Andrews @therealpaulandrews.bsky.social · 06/06/2025

This week felt really good (except for my allergies!). I was surrounded by kindness everywhere I went. I want to focus on that and add to it. Happy Friday!

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Paul Andrews @therealpaulandrews.bsky.social · 05/06/2025

“Everything your life is for Are the things you will endure Everything your life is for Are the very things you are You are, you are, you are, you are.” But always stop to have some pie!

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Paul Andrews @therealpaulandrews.bsky.social · 04/06/2025

Finally got that massage I needed. Turns out, I also needed ice cream!

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