iiinova — where your digital self keeps evolving

THERAPY? @therapyofficial.bsky.social · 15/08/2025

Riffs? Yeah! Can you dig it? Couple of great (and VERY hot!) days writing/working on new tunes. And we also have our Beautiful Days Festival show to look forward to this Sunday, 18:30 main stage…get in!

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THERAPY? @therapyofficial.bsky.social · 24/07/2025

Big weekend incoming!Two ‘Troublegum’-themed shows & looking forward to see friends in Belgium & all the gang in Ireland! Fri 25th Het Groot Verlof, Leuven, BE (Onstage 23:15) Sat 26th Forest Fest, Emo, IE (Onstage 15:15) Note:Leuven is FREE & Forest Fest down to last tickets!

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THERAPY? @therapyofficial.bsky.social · 16/07/2025

Neil's delighted to be invited out to Spain by Belgium's Kortrijk Drumt to join in their performance with 75 drummers!!! Mon 21st July, Plaza Mayor, Calpe, Spain. If you're in the area head down & say hi 👋

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THERAPY? @therapyofficial.bsky.social · 10/07/2025

Here are tomorrow’s timings for Forestglade festival! Looking forward to seeing all our friends there, going to be a great one!

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THERAPY? @therapyofficial.bsky.social · 25/06/2025

Heads up Belgian friends…Neil will be a special guest this Saturday (28th June) at the Kortrijk Drumt event. 200 Drummers Nelson Mandelaplein, Kortrijk, Belgium 7pm & 9pm FREE/GRATIS entry Go along and say hi!

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THERAPY? @therapyofficial.bsky.social · 18/06/2025

Special gig announcement! Andy will be marking his approaching 60th birthday with a one off gig in London Sept 5th! Going to be a lot of fun so come along & help us celebrate! Tickets onsale now link.dice.fm/i6cb76576317 #humanpunk #229london #knockoff

link.dice.fm

Therapy? Tickets | From £31.50 | 5 Sept @ 229, London | DICE

YOU are invited to Andy Cairns' Birthday Bash featuring a live show from Therapy? at 229 on 5th September. This is sure to be a night to remember (or forget)...

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THERAPY? @therapyofficial.bsky.social · 14/06/2025

Summer is on the way and we are hugely looking forward to festival season! All our confirmed shows are below & over at the main site⤵️

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

That concludes today’s look back at Infernal Love on its 30th anniversary! Thanks for all the IL love today & for the past 30 years, massively appreciate the ongoing support! See you all soon, T? You can revisit album/videos⤵️ therapy.fanlink.tv/INFERNALLOVE #30YearsOfInfernalLove

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

Couple of fun promo items the label put together for the Infernal Love release! Sunglasses and matches(!!!), the budget obviously didn’t stretch to stick on moustaches 😉 #30YearsOfInfernalLove

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

This was a real honour to receive! ❤️BELGIUM❤️🙌🤘 #30YearsOfInfernalLove

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

Infernal Love was released in the ‘golden age’ of formats…vinyl, cassettes, cds, coloured vinyl, more CDs.here’s a few from that era. Also there’s a very nice 2014 deluxe cd version that collects all the bsides/extra from then. What unusual IL related releases do you have? #30YearsOfInfernalLove

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

Wow, this has lasted well! Every blemish a badge of honour 😂

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

Just in case you needed any help in deciding what to be listening to today! #30YearsOfInfernalLove open.spotify.com/album/4yN1ii...

open.spotify.com

Infernal Love (Deluxe Edition)

Therapy? · Album · 2014 · 29 songs

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THERAPY? @therapyofficial.bsky.social · 12/06/2025

Here’s to 30 years of Infernal Love! Released on this day in 1995, our 5th album featured the singles Stories, Loose, Diane, Misery & Bad Mother singles. Charted UK #9, IRE #5, BE Gold Stay tuned to our socials today for more IL related bits and bobs! #30YearsOfInfernalLove

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THERAPY? @therapyofficial.bsky.social · 22/05/2025

30 years of Stories! Released on this day in 1995, the single was the first taste of the upcoming ‘Infernal Love’ album! Landed #14 UK & #15 Irish charts, the formats included an orange 7”, cd & cassette. Cover image by Anton Corbijn & video directed by Peter Christopherson.

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THERAPY? @therapyofficial.bsky.social · 05/05/2025

2 years old today! Released in 2023 on Marshall Records our 16th(!) album featured Chris Sheldon production & cover art by Nigel Rolfe. Charted Top 30 in UK & contained singles Joy, Poundland Of Hope And Glory, Woe plus a stack of live faves (Mongrel, Ugly,Days Kollaps etc) Fantastic tour too!

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THERAPY? @therapyofficial.bsky.social · 01/04/2025

Belgium! Delighted to heading back to Leuven for a show at the Het Groot Verlof festival! See you there Friday 25th July! Free/gratis too! All info: hetgrootverlof.be

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THERAPY? @therapyofficial.bsky.social · 20/03/2025

Our friend Mark Meehan(sporting T? shirt in pic!) is fundraising for Barons Court Project & the homeless by sleeping out in Stamford Bridge. Great causes & if you’d like to donate here’s their official JustGiving page : www.justgiving.com/page/mark-me...

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THERAPY? @therapyofficial.bsky.social · 08/03/2025

Released on this day 32 years ago! Featuring lead track "Screamager" & hitting UK charts at #9 this was the 1st in the '1993 EP trilogy' Favourite track & format cover image anyone?

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THERAPY? @therapyofficial.bsky.social · 10/02/2025

BELGIUM! Always a treat to visit and thus, we are coming back to see you at Moen Feest on July 4th! We’re doing a special Troublegum festival set too so it will be a 'Rocking Friday indeed 😉 Info/tickets on the link moenfeest.be

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THERAPY? @therapyofficial.bsky.social · 06/02/2025

Very excited to be heading back to Beautiful Days festival this summer! We’re there 17th August & will be doing a special Troublegum festival set. More info⤵️ www.beautifuldays.org

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THERAPY? @therapyofficial.bsky.social · 01/02/2025

Big thanks to Nicky #manicstreetpreachers for including Die Laughing on his ‘90’s Forever’ BBC 6 Music playlist! You can listen to it on the link⤵️ www.bbc.co.uk/programmes/m...

bbc.co.uk

BBC Radio 6 Music - 6 Music's 90s Forever, Nicky Wire’s 90’s playlist

Nicky Wire of Manic Street Preachers shares his favourite tracks from the 90s.

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THERAPY? @therapyofficial.bsky.social · 31/01/2025

Heads up! Our BBC ‘Irish Music Icons’ interview is now on iPlayer! Was a great chatting to Stephen McCauley and the studio audience… a fun evening. Well worth a watch⤵️ bbc.co.uk/iplayer/episod…

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THERAPY? @therapyofficial.bsky.social · 23/01/2025

Very pleased to confirm we will be at Forest Fest in Laois, Ireland on Saturday July 26th! Great line-up & we will be doing a special Troublegum festival set to boot! See you there…info and tickets on the link⤵️ www.forestfest.ie

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THERAPY? @therapyofficial.bsky.social · 15/01/2025

Absolutely LETHAL show in Limelight Belfast from our chums @thejesuslizard.bsky.social One of the best live bands you’ll see & the loveliest people around, always a huge pleasure to see them and catch up a bit. They’re in Europe in May so get to a show if you can!

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THERAPY? @therapyofficial.bsky.social · 14/01/2025

Terve Finland! Delighted to confirm we’ll be at this years edition of the VAUHTIAJOT Festival in July! See you there Finnish friends! Info & tickets www.vauhtiajot.fi

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THERAPY? @therapyofficial.bsky.social · 08/01/2025

Update on our limited“Stop It You’re Killing Me” charity shirt we did end of last year. You wonderful people raised a huge total of £3,132 plus items sold earlier by Andy & his wife Kris added a further £2000. Thank you for your amazing generosity, more info at map.org.uk Love and respect, T?

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THERAPY? @therapyofficial.bsky.social · 21/12/2024

Looks like Santa has landed early at T? towers bringing these stunning looking customised Hiscox Cases ! Huge thanks to Jamie & the team for making this happen! We’ve been using Hiscox since the 90’s so it’s a real honour for us to have these done! hiscoxcases.com

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THERAPY? @therapyofficial.bsky.social · 20/12/2024

Big shout out to our UK&EU touring companions @deuxfurieuses.bsky.social ! Killer band (you'll know if you caught them) and ace people...it was a real pleasure to have them & their crew along for the shows!

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THERAPY? @therapyofficial.bsky.social · 18/12/2024

Yes, it’s that time of the year when the band compile all the goodies they've been listening to, reading and watching this year! t.co/r48S3KE8P9

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THERAPY? @therapyofficial.bsky.social · 17/12/2024

There they are, the folks who made it all happen at the recent Troublegum 30 shows! Big thanks to Richard, Lee, Mike & Adam for all their expertise & friendship on the tour. And big thanks to Carl for getting us around safe and sound! To the crew, we salute you! #firstinlastout

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THERAPY? @therapyofficial.bsky.social · 12/12/2024

Belgium! We don’t need to tell you how special that night was @ABconcerts …truly amazing, thank you all so much! And Santa even turned up for a quick crowd surf and to make all the Xmas wishes come true 🎅

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THERAPY? @therapyofficial.bsky.social · 11/12/2024

Brussels! Couple of unique items up for grabs at the merch stand tonight!

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THERAPY? @therapyofficial.bsky.social · 11/12/2024

Unbelievably tonight is the last stand of the Troublegum 30 tour! And what better way to end than a 2nd soldout show at the glorious Ancienne Belgique! Can’t wait, see you all later & here are the times⤵️

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THERAPY? @therapyofficial.bsky.social · 10/12/2024

Paris! What a banger of a gig that was, the place(boat!) literally was rocking! Loved it from start to finish, great to see yous all out in force! Ps. No thanks to the dirtbird that stole Neil’s birthday pizza!

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THERAPY? @therapyofficial.bsky.social · 10/12/2024

Penultimate Troublegum 30 show tonight at Petit Bain,Paris! Ace looking venue & super excited to be celebrating the album with all our French friends! 🙌 #bigboatprotocol

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THERAPY? @therapyofficial.bsky.social · 10/12/2024

Can’t believe we’re down to the final 2 Troublegum 30 shows…what an amazing run it’s been! Tonight is a soldout Petit Bain Paris & tomorrow we return to AB Brussels for a 2nd sold out finale! Finishing up in style 🙌🤘 Times for tonight⤵️

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THERAPY? @therapyofficial.bsky.social · 09/12/2024

Geneva you absolute bloody treats, that was a brilliant night! Thank you all so much for all the love & energy, top behaviour!

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THERAPY? @therapyofficial.bsky.social · 08/12/2024

Geneva! First time back in a looong time…really looking forward to seeing you later. We have the fab @DEUXFURIEUSES in tow as well, not to be missed! Here are the times & some tix still available ⤵️ petzi.ch/en/events/5513…

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THERAPY? @therapyofficial.bsky.social · 07/12/2024

Zürich Dynamo! How brilliant was that? Top night all round…ace set from @deuxfurieuses.bsky.social and lots of amazing energy in the room when we played! Respect!

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THERAPY? @therapyofficial.bsky.social · 07/12/2024

Oops…bit late with this one…times for tonight/now!

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THERAPY? @therapyofficial.bsky.social · 07/12/2024

Zürich! Also note there will be a strictly limited number of these sweet looking A3 gig posters at the merch stand tonight!

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THERAPY? @therapyofficial.bsky.social · 07/12/2024

Milano! What a fantastic night that was, so great to see so many of you out in force! Hopefully get back to see you soon!

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THERAPY? @therapyofficial.bsky.social · 06/12/2024

Zürich! Tickets are also getting tight for tomorrows show so get one now before they are gone⤵️ ticketcorner.ch/event/therapy-…

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THERAPY? @therapyofficial.bsky.social · 06/12/2024

Milano! Excited for tonight…here are the times…some tix still avails⤵️ ticketone.it/artist/therapy/

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THERAPY? @therapyofficial.bsky.social · 06/12/2024

Fantastic night Bern, great venue and lovely crowd! Perfect 1st visit to your beautiful city…tonight Milano!

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THERAPY? @therapyofficial.bsky.social · 05/12/2024

Zürich! Update on Saturdays show⤵️ ticketcorner.ch/event/therapy-…

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THERAPY? @therapyofficial.bsky.social · 05/12/2024

Neil had an amazing visit to Paiste Cymbals earlier. He said- “Thank you so much to Christian and the guys. What an experience,so lucky to get to visit! Hearing the history of the company & seeing the skill & dedication that goes into making each & every cymbal was jaw dropping”

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THERAPY? @therapyofficial.bsky.social · 05/12/2024

Lovely venue in Bern tonight…looking forward to our first ever show in the city!

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