iiinova — where your digital self keeps evolving

100.3 The Q! @theq.fm · 29/09/2026

Concert news today: Bruce Cockburn, Friday April 09 at the McPherson. Live Nation All Access Presale: Thursday at 10am. All presales end Friday at 10am. General onsale: Friday 10am. And I'll be handing out free tickets this week, except on Wednesday -Scott EVENT LINK: www.rmts.bc.ca

A poster for Bruce Cockburn's Friday April 9 concert at the McPherson Playhouse in Victoria BC

010

100.3 The Q! @theq.fm · 28/09/2026

For the first time in its multi-decade history, the Victoria Jazz Society is doing a public fundraiser, after losing a significant source of funding. Here's my chat with Artistic Director Darryl Mar about that -Scott 🎷 www.theq.fm/2026/09/28/t...

An image from Victoria Blues Bash, now the Harbour Blues 'n Roots Festival

012

100.3 The Q! @theq.fm · 28/09/2026

It's back! victoriabids.ca has returned with a whole swath of great new items up for auction from lovely local businesses. Bid this week on your favourites! Bidding closes Monday, October 5. =)

000

100.3 The Q! @theq.fm · 22/09/2026

victoriabids.ca is back, and in preview mode. 👀 Get a preview of all the items up for grabs from lovely local businesses, then start bidding on September 28 at 9:00 am! =)

020

100.3 The Q! @theq.fm · 14/09/2026

Here's the brand new prize on Ed Bain's Apex Coatings Polka Monster, Monday through Thursday at 8:15 on The Q Morning Show. Name the rock song he's torturing on the accordion, win limited edition Polka Monster feet covering equipment -Scott 🧦

Custom yellow and black socks imprinted with I BEAT THE STINKIN' POLKA MONSTER

050

100.3 The Q! @theq.fm · 13/09/2026

Another gigantic turnout at Ribfest. Thank you for your amazing support of the Esquimalt Firefighters Charitable Foundation -Scott

Tight Hair onstage at Esquimalt Ribfest 2026 with another massive crowd in background

041

100.3 The Q! @theq.fm · 27/08/2026

Thanks again to Geoff at Alloy Music for checking in with me yesterday with the story on another long lost guitar of Randy Bachman's which resurfaced. The axe has been safely returned to Randy -Scott omny.fm/shows/scott-...

Randy Bachman with Alloy Music's Geoff Round, who returned his lost - and now found - guitar to him during The Guess Who's show at Save-On-Foods Memorial Centre

040

100.3 The Q! @theq.fm · 26/08/2026

And another one down: RIP Tim Curry, 1946-2026 -Scott Image: ID 222370391 © Laurence Agron | Dreamstime.com

120

100.3 The Q! @theq.fm · 25/08/2026

RIP legendary musician, philanthropist, actor, and all around exceptional person Dolly Parton -Scott 💙 Image: ID 56705565 © Starstock | Dreamstime.com

031

100.3 The Q! @theq.fm · 19/08/2026

RIP Frank Beard, 1949-2026. I got this shot at Save-On-Foods Memorial Centre in June 2010 -Scott

010

100.3 The Q! @theq.fm · 19/08/2026

Lookin' prettay prettay decent in Saanich this morning -Scott 📷

Orange clouds and blue sky early in the morning in Saanich British Columbia

020

100.3 The Q! @theq.fm · 15/08/2026

Our full photo gallery from the David Foster Foundation 40th Anniversary gala and concert are now live at theq.fm/dff40/ (this is just a small sampling) It was great to support the David Foster Foundation, as we have been since the first celebrity softball games at Royal Athletic Park. =)

A crowd of thousands sits in front of the Legislative Assembly of BC.

A stage of performers surrounds CeeLo Green and David Foster, awash in spotlights.

Fireworks light up the stage, are projected on side screens, and reflect in the water of Victoria's Inner Harbour to cap off the David Foster Foundation 40th Anniversary concert.

030

100.3 The Q! @theq.fm · 10/08/2026

Please donate if you can to the United Way BC Wildfire Recovery Fund: uwbc.ca/wildfires/

021

100.3 The Q! @theq.fm · 05/08/2026

They built that Constitution-class spacegoing vessel on rock and roll, you know -Scott

A meme titled JEFFERSON STARSHIP, using the Star Trek typeface, with George Jefferson sitting in the chair usually occupied by Captain Kirk in the Star Trek television series

010

100.3 The Q! @theq.fm · 02/07/2026

Eleven years ago today, after years of being overlooked, Rush appeared on the cover of Rolling Stone Magazine for the first time. It's unknown whether they bought five copies for their mothers-in-law -Scott

Rush on the cover of Rolling Stone Magazine for the first time, July 02 2015

030

100.3 The Q! @theq.fm · 25/06/2026

At the recent FWD western canada media conference, Ed Bain, Cliff LeQuesne, and Scott James joined the BCAB Half Century Club, celebrating FIFTY YEARS in broadcasting. 5️⃣🎉0️⃣ Congrats to our Q! announcers (as well as our GM, Rob Bye, who also joined) on entertaining (?) folks for five decades! =)

In a busy boardroom, three men — Ed Bain, Cliff LeQuesne, and Scott James — each stand with a framed certificate welcoming them into the BCAB Half Century club, celebrating 50 years in broadcasting.

010

100.3 The Q! @theq.fm · 24/06/2026

Are you all kitted up? -Scott 🇨🇦

000

100.3 The Q! @theq.fm · 22/05/2026

Thanks to Kevin Kane of Grapes Of Wrath for checking in ahead of their show with Limblifter at the McPherson tonight -Scott omny.fm/shows/scott-...

010

100.3 The Q! @theq.fm · 21/05/2026

Listener #4, Mark, is gonna have a fun drive in the sunshine today -Scott

A pristine red/orange 1964 Comet Caliente

110

100.3 The Q! @theq.fm · 20/05/2026

Greta Van Fleet pay tribute to their inspiration, who has passed away at 95 - Scott

A memorial social media post from Greta Van Fleet about Gretna Van Fleet, who has passed away

101

100.3 The Q! @theq.fm · 10/05/2026

Miss ya, Mom -Scott 💙

020

100.3 The Q! @theq.fm · 08/05/2026

Looking good in the Rockies this morning -Scott Image: Karen Dennis

The Rocky Mountains, viewed from WestJet flight 262 on the way to Calgary

040

100.3 The Q! @theq.fm · 24/04/2026

Meanwhile in Alberta -Scott Image: Lance Kane

011

100.3 The Q! @theq.fm · 22/04/2026

Vancouver, fourteen years ago today -Scott

000

100.3 The Q! @theq.fm · 21/04/2026

Ten years today. RIP -Scott 🎸 Image: penner, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

030

100.3 The Q! @theq.fm · 19/04/2026

The TC 10k is next weekend! Here's the info on road closures that will be affecting traffic. ~Lauren

030

100.3 The Q! @theq.fm · 03/04/2026

Happy Easter Long Weekend! How about making it a really Good Friday with a request? The Q! is all request this weekend thanks to The Market Stores! Call or text: 250-475-1003 ~Lauren

010

100.3 The Q! @theq.fm · 30/03/2026

Welp. Looks like this store is on the ball. Happy Monday -Scott

A store display marked BACK TO SCHOOL which contains nothing but assorted boozes

021

100.3 The Q! @theq.fm · 25/03/2026

Today in 1662: Isaac Newton discovers Pink Floyd -Scott 😉

Isaac Newton using a prism to demonstrate how light is composed of various colors

141

100.3 The Q! @theq.fm · 23/03/2026

Happy National Puppy Day from Little Jerry Seinfeld -Scott 🦴

The very small doggo, Little Jerry Seinfeld

130

100.3 The Q! @theq.fm · 13/03/2026

I got the pleasure of chatting with Wayne Kaulbach about his One Man Tragically Hip Tribute Show at The Coda on Sunday, how he was inspired by Gord and his legacy of promoting reconciliation through The Gord Downie & Chanie Wenjack Fund. ~Lauren

omny.fm

Lauren chats with Wayne Kaulbach - the One Man Tragically Hip Tribute Band - Q! Evenings & Weekends with Lauren Duggan

Wayne Kaulbach talks about his One Man Tragically Hip Tribute Show at The Coda March 15th 2026, how he was inspired by Gord and his legacy of promoting reconciliation through The Gord Downie & Chanie ...

010

100.3 The Q! @theq.fm · 11/03/2026

Happy Mar10 Day to you if you celebrate -Scott

000

100.3 The Q! @theq.fm · 09/03/2026

Concert news: “Weird Al” Yankovic: The Bigger & Weirder 2026 Tour with special guest Puddles Pity Party - Thursday September 03 at Freedom Mobile Arch. Live Nation presale: Thursday March 12 at 10am; Password: Chill. All presales end Thursday March 12 at 10pm ticketleader.ca/events/detai...

"Weird Al" Yankovic - Bigger And Weirder 2026 tour poster

010

100.3 The Q! @theq.fm · 25/02/2026

So long Mr. Clean™, 1958-2026 -Scott www.tiktok.com/@mrclean/vid... Image: Procter & Gamble

010

100.3 The Q! @theq.fm · 22/02/2026

020

100.3 The Q! @theq.fm · 21/02/2026

Here's hoping this will be Crosby before puck drop tomorrow. Will you be getting up early to watch the gold medal game? ~Lauren

010

100.3 The Q! @theq.fm · 19/02/2026

Bon Scott passed away 46 years ago today. Apparently this is Angus, Malcolm, and Phil during the Powerage recording sessions -Scott Image: Reddit r/ACDC

010

100.3 The Q! @theq.fm · 12/02/2026

25 qualifiers. 24 knocked out in a reverse draw. One winner Congratulations to Q! listener Frank Fish, who won a Be Well M321 Luxury 110V Plug and Play Salt Spa from Arctic Spas, valued at $13,000! www.youtube.com/watch?v=G3qg...

youtube.com

The Q! + Arctic Spas = Love Tub VI 💗

YouTube video by TheQdotFM

020

100.3 The Q! @theq.fm · 07/02/2026

Sending love to the family and friends of 3 Doors Down singer and founder, Brad Arnold, who has passed away at the age of 47 after battling cancer. F cancer. ~Lauren

040

100.3 The Q! @theq.fm · 02/02/2026

Tess from The Q!'s Promotion Department and The Afternoon Zone's Kirsten James are getting naked for the 20th annual Naked Bungy at Wildplay Nanaimo for MHRP South Island. They're hoping to hit a million dollars for mental health recovery partners. Donate now! www.canadahelps.org/me/6Sfg6egu

040