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The MenoPosse Show™

@themenoposseshow.bsky.social
53 followers 125 following 48 posts

Three friends talking openly about our experience with #perimenopause and #menopause. Tune in as we explore the various ways it impacts our life, health, workplace, and more. By: @kkinkaid.bsky.social ‪ @cdils.bsky.social‬ ‪ @freelightstudios.bsky.social

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The MenoPosse Show™ @themenoposseshow.bsky.social · 01/09/2026
New episode! “What the F*ck?” is live. Moving, caregiving, aging parents, menopause, mental health, and the general chaos of trying to keep your shit together. Plus Fine Wine Time, because there’s always something to bitch about. Listen to Ep29 of The MenoPosse Show -> themenoposse.show/ep29/
themenoposse.show
EP29 - What the F*ck? - The MenoPosse Show™
About the episode It’s been a minute, and life has definitely been life-ing. In Episode 29, we’re talking about the stuff that has been consuming our brains lately, and there is no shortage of it. Car...
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The MenoPosse Show™ @themenoposseshow.bsky.social · 10/06/2026
On June 1, Governor Bob Ferguson signed an executive order making Washington one of the first states in the nation to take comprehensive action to support people navigating perimenopause and menopause in the workplace. 🙌 More of this, please! #menopause #perimenopause wswc.wa.gov/menopause-eo/
wswc.wa.gov
Washington leads the nation with Executive Order to support workers navigating menopause - Women's Commission
Read more about our work, priorities, and what we’ve heard from women across Washington in our reports and highlights.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 10/06/2026
The Firepit Episode is now watchable on YouTube -> www.youtube.com/watch?v=xsnT... See our faces, enjoy the smoke, and meet Gus the dog! 🐶
youtube.com
Ep 27 The Fire pit Episode: Friendship, Grief, and Chosen Family - The MenoPosse Show
YouTube video by The MenoPosse Show™
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The MenoPosse Show™ @themenoposseshow.bsky.social · 30/05/2026
New episode: The Firepit Episode 🔥 We gathered in person with Elena, @riotmaam.com, and @rebecca-gill.bsky.social for a friendship-soup conversation about menopause, grief, health scares, chosen family, and asking the very midlife question: what matters now? 🎧 Listen -> themenoposse.show/ep27/
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The MenoPosse Show™ @themenoposseshow.bsky.social · 05/03/2026
New episode of The MenoPosse Show 🎙️ Let’s talk about menopausal morning stiffies (not *those* ones). You know… when you wake up and everything hurts for no clear reason. What’s helped you loosen up in the mornings? We wanna know! 🎧 Listen here -> themenoposse.show/ep24/
themenoposse.show
EP24 - Menopausal Morning Stiffies (Not Those Ones) - The MenoPosse Show™
Listen to the episode About the episode This episode starts the way many menopause days start: with a little chaos and a lot of feelings. Dannielle had one of those mornings where the brain is moving ...
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The MenoPosse Show™ @themenoposseshow.bsky.social · 09/02/2026
The Posse is back 🎙️ A catch-up episode, a reset, and we’re back behind the mics. 🎧 Listen here -> themenoposse.show/ep23/
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The MenoPosse Show™ @themenoposseshow.bsky.social · 05/01/2026
Happy New Year, Posse! We hope you enjoyed a much-deserved break over the holidays. Here's to 2026, spending your time and energy on your priorities, and saying "no thank you" to what no longer serves you. 🎊🥂
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The MenoPosse Show™ @themenoposseshow.bsky.social · 08/12/2025
Join the Posse on Spotify or anywhere you listen to podcasts! #menopause #perimenopausehealth #perimenopausehealth #menopausewellness #journey #themenoposseshow
Screenshot of Spotify.com/wrapped show The MenoPosse Show logo with text reading "My Top Podcast, The MenoPosse Show. 880 Minutes listened. Top 2% of listeners worldwide.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 28/11/2025
I equal parts want to be alone and love that my home is full of my people. #HappyThanksgiving
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The MenoPosse Show™ @themenoposseshow.bsky.social · 27/11/2025
Happy Thanksgiving from our chaotic kitchens to yours! 🦃🧡
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𝕊𝕦𝕟𝕕𝕒𝕖 𝔾𝕦𝕣𝕝 @sundaedivine.lol · 17/11/2025
Had an appointment yesterday morning with my gynecologist* and playfully called him a "privates investigator," which he didn't seem to like very much. *For you people in Texas, a gynecologist is a type of doctor who attends to women's health needs.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 16/11/2025
Yes, we’re re-posting ourselves because this episode with our friend and therapist Brittany was so good!
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The MenoPosse Show™ @themenoposseshow.bsky.social · 13/11/2025
Guess where I am? Just a friendly reminder to schedule your annual well woman visit if you haven’t already. Keep those tatas and hoohahs healthy! #womenshealth #breastexam #papsmear
Image of a woman from head to chest. She’s barely covered with patient’s gown and is making a goofy face.
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blackwomeninmenopause @blackmenopause.bsky.social · 13/11/2025
The goal isn’t to make #perimenopause #menopause louder. It’s to make the conversation wiser, weaving and threading every person’s experience into the conversations.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 12/11/2025
Nailed it. 🤣
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The MenoPosse Show™ @themenoposseshow.bsky.social · 11/11/2025
As Lizzo would say, its about damn time apnews.com/article/meno...
apnews.com
The FDA removes a long-standing warning from hormone-based menopause drugs
The Food and Drug Administration says it will remove a long-standing warning from hormone-based drugs used to treat menopause symptoms in women.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 06/11/2025
If your focus, memory, or emotional regulation feel different in midlife, you’re not alone. We talked with therapist Brittany Milstead about ADHD and hormonal shifts in menopause. 🎙️ New episode → themenoposse.show/ep22/ #menopause #perimenopause #ADHD #midlifemind #themenoposseshow
themenoposse.show
EP22: ADHD, Hormones, and the Midlife Brain - The MenoPosse Show™
Listen to the episode About the episode In this episode of The MenoPosse Show, Carrie, Krissy, and Dannielle sit down with therapist Brittany Milstead to talk about the many ways our brains change thr...
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The MenoPosse Show™ @themenoposseshow.bsky.social · 23/10/2025
Hot flashes 🔥 Witch hunts 🧙‍♀️ and one very MenoPosse Halloween 🎃 In our latest episode, we’re talking about how menopause got tangled up in centuries of fear, faith, and power. 🎧 Hot Flashes & Witch Hunts — new episode out now! themenoposse.show/ep21/ #Menopause #WitchyWomen
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The MenoPosse Show™ @themenoposseshow.bsky.social · 16/10/2025
Menopause isn’t an ending — it’s a powerful threshold. In Episode 20, we talk with Elena Rego (@theholywitch.com) about magic, ritual, and reclaiming the sacred feminine through life’s transitions. ✨ “Play for pleasure, not purpose.” 🎧 Tune in -> themenoposse.show/ep20/ #SacredFeminine #Menopause
Image depicts episode artwork for The MenoPosse Show podcast. It features a silhouette of the 3 hosts and a photo of the guest, Elena Rego. The text reads: EP20 - Menopause, Magic, and the Sacred Feminine
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The MenoPosse Show™ @themenoposseshow.bsky.social · 10/07/2025
Perfect emoji representation of #humiditities
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The MenoPosse Show™ @themenoposseshow.bsky.social · 08/07/2025
In case you're not familiar with the #WeDoNotCareClub or haven't seen Melani's post that inspired this episode, here it is! www.tiktok.com/@justbeingme...
tiktok.com
WDNC Sisters! Let’s check In. How do you feel at this very moment? #wedonotcare #wdnc #perimenopause #menopause #mentalhealthmatters #checkin
TikTok video by justbeingmelani
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The MenoPosse Show™ @themenoposseshow.bsky.social · 08/07/2025
Some days are rough, but you’re not alone. Inspired by Melani Sanders and her honesty, we’re talking menopause, bad days, and how to give ourselves grace. 🎧 Listen now → themenoposse.show/ep14/ #Menopause #MentalHealth #WeDoNotCareClub #WDNC
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The MenoPosse Show™ @themenoposseshow.bsky.social · 13/06/2025
Think #menopause is all bad? There are some really good things that come out of this life transition, too. Episode 12 is out and this is our GLOW UP episode, y'all. We're talking about the Power of the 'Pause! themenoposse.show/ep12/
themenoposse.show
EP12 - Power of the 'Pause - The MenoPosse Show™
We’ve talked a lot on this show about the woes of menopause and the uncomfortable symptoms that come with it, but what about the good stuff? There are positive aspects of menopause, too! This is our G...
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Carrie Dils @carriedils.com · 21/05/2025
I’m doing some research for an upcoming episode of @themenoposseshow.bsky.social; Can you help? There are lots of negative associations and experiences with #menopause, but I’m looking for ways this transition has had positive impact or been a catalyst for personal growth. What’s your story?
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The MenoPosse Show™ @themenoposseshow.bsky.social · 20/05/2025
Part 2 of our discussion on Menopause, Faith, and the Christian Church is out! themenoposse.show/ep11/
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The MenoPosse Show™ @themenoposseshow.bsky.social · 13/05/2025
New episode alert! We're talking with the Reverend Stephanie Kendell about our changing bodies in the context of the Christian church. Tune in for part one of a really interesting discussion! 🙏 EP10 – Menopause, Faith, and the Christian Church (Part 1) themenoposse.show/ep10/
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The MenoPosse Show™ @themenoposseshow.bsky.social · 07/05/2025
Menopause rage is no joke. We've talked about it on the show, but here's some of the science behind less estrogen and more emotional dysregulation (plus some tips on what to do!) -> www.joinmidi.com/post/menopau... #Menopause #MenopauseRage
joinmidi.com
Menopause & Anger Towards Husbands/Partners: Fact or Fiction?
Does menopause cause anger toward husbands? I share facts, debunk myths, and offer science-backed advice for couples facing this challenge.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 18/04/2025
Psst... Episode 9 is out and we're talking about how current affairs affect women's healthcare. Tune in for that and a whole lot more! 👇 themenoposse.show/ep9/
themenoposse.show
TMS #9 Menopause and Current Affairs - The MenoPosse Show™
Episode 8 is special indeed -- it's our first guest episode! Our dear friend Rebecca Gill joins us to share her story with menopause and Type 1 Diabetes.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 01/04/2025
👂Did you hear a rumor that @rebecca-gill.bsky.social is on the the latest episode? It's TRUE! Rebecca Gill joins the MenoPosse in Episode 8 to talk about her journey with #menopause and #diabetes. Take a listen here 👇 themenoposse.show/ep8/
themenoposse.show
TMS #8 Menopause and Diabetes - The MenoPosse Show™
Episode 8 is special indeed -- it's our first guest episode! Our dear friend Rebecca Gill joins us to share her story with menopause and Type 1 Diabetes.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 26/03/2025
We talked about menopause and the workplace in Ep 5. Here's some recently released research on that very topic. Yay for MORE #MENOPAUSE RESEARCH 👏🎉 👇 Here's a link to the working paper mentioned in the interview with @rginja.bsky.social -> siepr.stanford.edu/publications...
siepr.stanford.edu
The Menopause "Penalty"
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The MenoPosse Show™ @themenoposseshow.bsky.social · 19/03/2025
Is it #menopause or am I dying? Seriously, sometimes it feels like it!! We're talking about it on Episode 7 🎙️ themenoposse.show/ep7/
themenoposse.show
TMS #7 Is it Menopause or Am I Dying? – The MenoPosse Show™
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The MenoPosse Show™ @themenoposseshow.bsky.social · 03/03/2025
Episode 6 now available! We're talking about menopause and midlife milestones. Nothing like the stresses of life to exasperate your #perimenopause and #menopause symptoms. Come commiserate with us wherever you listen to podcasts. themenoposse.show/ep6/
themenoposse.show
TMS #6 Midlife Milestones – The MenoPosse Show
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The MenoPosse Show™ @themenoposseshow.bsky.social · 15/02/2025
New episode alert 🎙️💥 In Ep5 we're talking #menopause and work. Come join the discussion at the watercooler! 👇 themenoposse.show/ep5/
themenoposse.show
TMS #5 Menopause and the Workplace – The MenoPosse Show
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The MenoPosse Show™ @themenoposseshow.bsky.social · 02/02/2025
Is it #ADHD or #menopause? Or both?! 🤔 Listen as we swap stories in Episode 4! 👇 themenoposse.show/ep4/
themenoposse.show
TMS #4 Is it ADHD or menopause? Or both?! – The MenoPosse Show
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The MenoPosse Show™ @themenoposseshow.bsky.social · 28/01/2025
What's a weirder feeling: Getting AARP mag before you've hit 50 or seeing @drewbarrymore22.bsky.social on the cover? (Also, Drew, I'm really sorry I set a coffee mug on you 🤗)
Photo of the current month's AARP magazine featuring Drew Barrymore on the cover. She's looking gorgeous with her long brown locks and pink top!
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The MenoPosse Show™ @themenoposseshow.bsky.social · 22/01/2025
Brooke Shields' new memoir is on our to-read list! "Shields wants an open dialog about menopause. Conversation creates community, she writes. Shields advocates for... destigmatizing and empowering women with resources so they don’t “suffer in silence.”" www.usatoday.com/story/entert...
usatoday.com
5 lessons from Brooke Shields on womanhood: 'Clarity is a perk of aging'
The biggest takeaways from Brooke Shields' new memoir about motherhood, menopause and society's view of aging women, especially in the spotlight.
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The MenoPosse Show™ @themenoposseshow.bsky.social · 21/01/2025
Did you know that #menopause can affect your oral health? We talk all about menopause and our mouths in Ep3 -> themenoposse.show/episode3/
themenoposse.show
TMS #3: Menopause and our Teeth, Ugh! – The MenoPosse Show
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Carrie Dils @carriedils.com · 18/01/2025
My friends and I launched a podcast today! 🚀 The first three episodes of The MenoPosse Show™ are live anywhere you listen to podcasts or straight from our website 👉 themenoposse.show/podcast/ We're real women talking about our journies with #perimenopause and #menopause. Join us!
themenoposse.show
Episodes – The MenoPosse Show
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The MenoPosse Show™ @themenoposseshow.bsky.social · 19/01/2025
The podcast officially launched!! We're three regular women talking about our journey with perimenopause and menopause. Why are we talking about it? We want to normalize these conversations and, most importantly, let you know that you're not alone in your journey. Listen here 👉 themenoposse.show
themenoposse.show
The MenoPosse Show – Talk about change for the better!
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