12 likes, 1 comments - the_gf_table on September 13, 2026: "What a brilliant day. Had the opportunity to eat some amazing gluten free food and meet some fantastic people. Thank you @freefromevents f...

What I learned about moving house, snacks and finding somewhere to eat when you're gluten free and everything is in boxes.

A fuss free soy free and gluten free dinner built from leftover rice. This gluten free egg fried rice started, as a lot of my better dinners do, with a tub of leftover rice staring at me from the fridge and the grim prospect of eating it plain. What came out of that mild desperation turned out well enough to write down, so here we are.

A short piece about apologising to waiters who have never once asked me to.

Large Gluten Free Conchiglioni filled with rich homemade bolognese, topped with bubbling cheese and baked until comforting and golden. Some pasta dishes feel practical. This one feels like effort… without actually needing that much effort (which is always a plus). Bolognese Stuffed Conchiglioni takes everything good about a proper homemade bolognese and turns it into something that feels a little more generous, a little more comforting, and a lot more satisfying to put on the table.

What Men Vs Gluten, festival conversations and a room full of coeliacs reminded me about connection

A personal reflection on gluten free dining, better choices, and why awareness still matters