iiinova — where your digital self keeps evolving

The Exam Room Podcast @theexamroompodcast.pcrm.org · 14/07/2025

At 19, Marisa was told her colon might need to be removed to heal her ulcerative colitis. At 29, she was diagnosed with thyroid cancer. But today, she’s thriving—and sharing how she used food, intuition, and determination to heal. youtu.be/scBwE4NRQlc

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Her Gut Was Failing—Then She Found Macrobiotics

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 07/07/2025

How do you stick to healthy eating when there’s a fast food restaurant on every corner and healthy options are hard to come by. Brenda shares the five practical habits that helped her stay the course, even when surrounded by junk food and temptations.

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5 Powerful Habits for Staying Plant-Based in a Junk Food World

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 23/06/2025

Dr. Hana Kahleova breaks down the latest science on microplastics: where they come from, how they’re infiltrating everything from food to arteries, and what you can do to protect yourself. youtu.be/yx8svg89fqk

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Best Ways to Remove Microplastics From Your System

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 18/06/2025

Ultraprocessed foods are everywhere — and they're making us sick! These industrially processed foods are being linked to 32 different diseases, including type 2 diabetes, obesity, heart disease, cancer, and depression.

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One Type of Food Linked to 32 Diseases: How to Avoid It with Dr. Neal Barnard

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 17/06/2025

What if your mindset mattered more than your meals? Dr. Amit Sood explores the science of loneliness, the biology of connection, and how your self-worth directly affects your health. youtu.be/BA4_DC8QM3s

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Want to Live Longer? Fix This First (It’s Not Diet or Exercise)

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 19/05/2025

Dr. Vanita Rahman joins to reveal the truth behind GLP-1 medications—their limited long-term impact, staggering costs, and the risks most people never hear about. Learn why 84% of users quit these drugs within two years and how a plant-based diet may offer better results without side effects.

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Weight Loss Drugs Exposed: Risks, Costs, and What Works Better

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 07/05/2025

In this raw and revealing live episode of The Exam Room podcast, Chuck sits down with gut health expert Dr. Will Bulsiewicz to uncover how stress impacts the digestive system, why it can be so hard to diagnose, and what it really takes to heal. www.youtube.com/live/74QuoQK...

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When Stress Destroys Your Gut: Chuck Carroll’s Story + Doctor Explains How to Heal

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 06/05/2025

What if you could slow down aging—without supplements, gimmicks, or starvation? Dr. Michael Greger, bestselling author of How Not to Die, returns to The Exam Room with an anti-aging blueprint. youtube.com/live/WHuvi2g...

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The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 28/04/2025

In this episode of The Exam Room, Chuck Carroll talks with Fit Vegan Coaching founders Maxime Sigouine and Ivy Teves about how they transformed their lives — and their relationship — through patience, compassion, and real plant-based living.

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Convincing Someone You Love To Get Healthy | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 23/04/2025

The truth behind a controversial keto diet study that’s been making headlines is exposed. What was hailed as groundbreaking science is now unraveling under scrutiny.

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Keto Doesn't Increase Heart Disease Risk? BOGUS Science | Dr. Roxie Becker | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 15/04/2025

Ever feel like your body just isn’t working the way it used to? Low energy. Stubborn weight. Chronic conditions that won’t budge. Dr. Colin Zhu is a board-certified physician who realized that prescriptions weren’t enough — so he went to culinary school to help people heal through everyday food.

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How to Eat Like a Doctor and Feel Amazing in 2025 | Dr. Colin Zhu | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 10/04/2025

Renowned physician and nutrition expert Dr. Neal Barnard delves into what science says about saturated fat, hormone balance, and cancer risk in this evidence-based conversation with "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

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Beef Tallow Is NOT HEALTHY: Doctor Explains | Dr. Neal Barnard | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 07/04/2025

From the FBI to holistic health, Holly Bertone's journey is an inspiring example of resilience. After battling serious health issues, she used her skills to understand emotional eating and now helps others do the same. Watch the episode here:

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INCREDIBLE Story: FBI Chief Becomes Health Coach | Holly Bertone | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 02/04/2025

What is it about the plant-based diet that makes it so powerful? Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to dive into the findings.

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Live Longer with Diabetes, Heart Disease Eating This Diet | Dr. Neal Barnard | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 01/04/2025

Dr. Columbus Batiste tells his patients to eat the food that their great grandparents would eat. In essence, for health reasons it is critical that we eat food that will decay and break down rather than stand the test of time. youtu.be/3_wWPgh4oL4

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Cardiologist's Plea: Food IS Medicine | Dr. Columbus Batiste | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 26/03/2025

So what's actually in a hot dog that makes them so bad for you? Dietitian Noah Praamsma takes an inside look at the ingredients and how they affect your health. youtube.com/live/vQt-UXR...

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What’s Actually In A Hot Dog? Eww! | Noah Praamsma, MS, RDN | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 13/02/2025

What really counts as processed food? 🥫 @drnealbarnard.pcrm.org unpacks the science behind processed foods—what the term actually means, how different levels of processing impact health, and which foods may deserve a second look. www.youtube.com/watch?v=r_wQ...

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Processed Food: Everything You Need To Know | Dr. Neal Barnard | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 10/02/2025

Lowering cholesterol is easier than you think! 📉 Dr. Steve Lome shares how a plant-based diet can slash cholesterol—often in just weeks—by tackling the root causes of heart disease. He also busts the “it’s just genetics” myth and shares his take on statins. www.youtube.com/watch?v=2WRl...

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How To Lower Cholesterol: Cardiologist's Tips | Dr. Steve Lome | The Exam Room Podcast

YouTube video by Physicians Committee

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The Exam Room Podcast @theexamroompodcast.pcrm.org · 25/01/2025

Your gut holds the key to better health! 🦠 Dr. Will Bulsiewicz explains how a healthy microbiome can improve digestion, reduce inflammation, and even boost your mood. He also shares why green bananas are great for gut health and how to recover after antibiotics. www.youtube.com/watch?v=5AUk...

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How To Optimize and Balance Gut Microbiome | Dr. Will Bulsiewicz | The Exam Room Podcast

YouTube video by Physicians Committee

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Reposted by The Exam Room Podcast

Physicians Committee @pcrm.org · 25/01/2025

Calling all Exam Roomies! 🎙️ Are you a fan of The Exam Room Podcast? If so, we’d be honored to have your vote in the 2025 VegNews Veggie Awards! 🏆 You’ll find our podcast in category 38. We appreciate your support and are excited to bring you more episodes in 2025! 🗳️ vegnews.com/veggie-award...

vegnews.com

The VegNews Veggie Awards 2025

Welcome to the 2025 VegNews Veggie Awards—the largest survey (and celebration) of vegan products, people, and places in the world with nearly 40 categories and 465 nominees. From the best dairy-free m...

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