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The Spectre of Communism 🇵🇸🇾🇪 @thedialecticalcommunist.social.marxist.network.ap.brid.gy · 02/08/2026

The World Health Organization says that to be healthy people need to do strength training at least 2 days a week, and do cardio for at least 150 minutes per week. www.who.int/initiatives/behealthy/p… […] [Original post on social.marxist.network]

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