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@thebrownboy.bsky.social
15 followers 2 following 32 posts

📈 Finance | 💪 Fitness | 🌍 Everything in between

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BB @thebrownboy.bsky.social · 07/10/2026
♥️
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BB @thebrownboy.bsky.social · 18/06/2026
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BB @thebrownboy.bsky.social · 13/06/2026
I'm finally hitting the gym after a 6-month break! Join in and share your tips and diet plans so we can all help each other out.💖💪🏻 #fitness #lgbtq #gym #diet #bluesky
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BB @thebrownboy.bsky.social · 16/06/2026
📈 Today's Finance Concept Sharpe Ratio The Sharpe Ratio measures the excess return earned for each unit of risk taken. A higher Sharpe Ratio indicates better risk-adjusted performance. #Finance #Investing #bluesky
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BB @thebrownboy.bsky.social · 13/06/2026
Markets are focused on the U.S. Federal Reserve meeting next week. Investors are watching new Fed Chair Kevin Warsh for clues on future interest rates as inflation concerns remain elevated.
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BB @thebrownboy.bsky.social · 12/06/2026
Liquidity: Liquidity is the ease with which an asset can be converted into cash quickly without significantly affecting its price.
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BB @thebrownboy.bsky.social · 12/06/2026
I do a push-pull-legs workout split, what's your workout split? #bluesky #fitness #trans #femboy
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BB @thebrownboy.bsky.social · 10/06/2026
Not an expert, just someone passionate about fitness, finance, skincare, beauty, and self-growth. Let's learn, grow, and glow together. Come along for the journey as we build healthier habits, stronger minds, and better lives. ❤️🏳️‍🌈 #bluesky #fitness #skincare #finance
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BB @thebrownboy.bsky.social · 10/06/2026
Protein is one of the most important nutrients for muscle growth, recovery, strength, and overall health. 💪 A good rule of thumb is to get at least 0.8g of protein per kg of body weight, while active individuals may benefit from 1 –2.2g per kg. Are you hitting your protein goals every day? 👀
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BB @thebrownboy.bsky.social · 11/06/2026
DCF valuation estimates a company's intrinsic value by discounting its expected future cash flows to their present value.
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BB @thebrownboy.bsky.social · 11/06/2026
what's the best and affordable skincare routine for boy's #fitness #bluesky #skincare
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BB @thebrownboy.bsky.social · 10/06/2026
Hello everyone 👋 Just joined Bluesky. I enjoy fitness, finance, and becoming a little better every day. Excited to connect with awesome people and be part of the conversations here. Let's see where this journey goes! ❤️✨ #bluesky
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BB @thebrownboy.bsky.social · 10/06/2026
Being truly fit is all about being consistent. Little daily habits give you huge results. ✅️First, get your form right: Master the basics so you don't get hurt. ✅️Eat right: Water and whole foods help you recover. ✅️Get enough rest: Your muscles grow when you're resting, not when you're working out.
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BB @thebrownboy.bsky.social · 10/06/2026
Sunscreen protects your skin from sun damage, prevents premature aging, reduces dark spots, and lowers the risk of skin cancer. Daily use helps keep your skin healthy and youthful. ☀️🧴 What's your go-to sunscreen brand? 👇 #skincare #fitness
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BB @thebrownboy.bsky.social · 11/06/2026
Forecast the company's future cash flows. Convert those future cash flows into today's value using a discount rate (because money today is worth more than money in the future). Add up all the present values.
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BB @thebrownboy.bsky.social · 11/06/2026
You can train hard in the gym, but if your diet isn't on point, your abs will stay hidden. Focus on your nutrition, track your calories, and stay consistent every bite counts.
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BB @thebrownboy.bsky.social · 29/08/2026
Whats your best exercise for a perfect booty❤️
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BB @thebrownboy.bsky.social · 10/06/2026
Lateral raises are one of the best exercises for building the side delts. Aim for 12–15 reps close to failure, then finish with a drop set and keep going until you feel that burn. Consistent effort, controlled form, can help create those capped shoulders over time. #fitness #bluesky #grow
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BB @thebrownboy.bsky.social · 29/08/2026
These are so pretty, I wish I could try them too! 🥹😭
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BB @thebrownboy.bsky.social · 15/08/2026
We can help each other 😅😉
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BB @thebrownboy.bsky.social · 14/06/2026
Finance Term of the Day: Beta Beta measures how sensitive a stock is to market movements. • Beta > 1 → More volatile than the market • Beta < 1 → Less volatile than the market • Beta = 1 → Moves with the market Understanding beta helps investors assess risk before investing. #finance
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BB @thebrownboy.bsky.social · 16/06/2026
Diplomatic efforts to end the Iran conflict gained momentum as the U.S. & Iran moved closer to a formal agreement. Fresh talks are scheduled for Jun 19, while key disagreements over Lebanon remain unresolved. Markets reacted positively, with oil prices falling on hopes of improved regional stability
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BB @thebrownboy.bsky.social · 10/08/2026
Thank you 😊
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BB @thebrownboy.bsky.social · 10/08/2026
This is who I am. I'm trans. And I'm finally allowing myself to exist.
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BB @thebrownboy.bsky.social · 10/08/2026
or punish me for being honest. I've thought about every possible reaction. And still. I've decided. No matter what they think, no matter what they do to me, I will face it. I would rather stand in the storm as myself than live safely as a version of me that isn't real.
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BB @thebrownboy.bsky.social · 05/07/2026
Dua Lipa fans!😍💖
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BB @thebrownboy.bsky.social · 18/06/2026
📈 Today's Finance Concept A yield curve is a graph that shows the interest rates (yields) of bonds with different maturities. It helps investors understand market expectations for economic growth, inflation, and future interest rates. #finance #bluesky #fitness
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BB @thebrownboy.bsky.social · 05/07/2026
Dua Lipa fans!😍💖
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BB @thebrownboy.bsky.social · 18/06/2026
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BB @thebrownboy.bsky.social · 18/06/2026
📈 Today's Finance Concept A yield curve is a graph that shows the interest rates (yields) of bonds with different maturities. It helps investors understand market expectations for economic growth, inflation, and future interest rates. #finance #bluesky #fitness
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BB @thebrownboy.bsky.social · 16/06/2026
Diplomatic efforts to end the Iran conflict gained momentum as the U.S. & Iran moved closer to a formal agreement. Fresh talks are scheduled for Jun 19, while key disagreements over Lebanon remain unresolved. Markets reacted positively, with oil prices falling on hopes of improved regional stability
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BB @thebrownboy.bsky.social · 16/06/2026
📈 Today's Finance Concept Sharpe Ratio The Sharpe Ratio measures the excess return earned for each unit of risk taken. A higher Sharpe Ratio indicates better risk-adjusted performance. #Finance #Investing #bluesky
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BB @thebrownboy.bsky.social · 14/06/2026
Finance Term of the Day: Beta Beta measures how sensitive a stock is to market movements. • Beta > 1 → More volatile than the market • Beta < 1 → Less volatile than the market • Beta = 1 → Moves with the market Understanding beta helps investors assess risk before investing. #finance
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BB @thebrownboy.bsky.social · 13/06/2026
I'm finally hitting the gym after a 6-month break! Join in and share your tips and diet plans so we can all help each other out.💖💪🏻 #fitness #lgbtq #gym #diet #bluesky
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BB @thebrownboy.bsky.social · 13/06/2026
📈 Today's Finance Concept Inflation The rise in prices that reduces purchasing power over time. #fitness #finance
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BB @thebrownboy.bsky.social · 13/06/2026
Markets are focused on the U.S. Federal Reserve meeting next week. Investors are watching new Fed Chair Kevin Warsh for clues on future interest rates as inflation concerns remain elevated.
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BB @thebrownboy.bsky.social · 12/06/2026
💖🔥💪🏻
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BB @thebrownboy.bsky.social · 12/06/2026
Liquidity: Liquidity is the ease with which an asset can be converted into cash quickly without significantly affecting its price.
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BB @thebrownboy.bsky.social · 12/06/2026
I do a push-pull-legs workout split, what's your workout split? #bluesky #fitness #trans #femboy
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BB @thebrownboy.bsky.social · 12/06/2026
Deep squats and Bulgarian split squat are the best booty builder helped me a lot to achieve 🍑 shape #fitness #lgbtq
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BB @thebrownboy.bsky.social · 11/06/2026
📈 Today's Finance Concept Diversification: Spreading investments across different assets to reduce risk. Don't put all your eggs in one basket✅️
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BB @thebrownboy.bsky.social · 11/06/2026
Brent crude nearing $95/barrel is a concern because higher oil prices increase fuel, transportation, and manufacturing costs. This can lead to higher inflation, especially for oil-importing countries. It may also pressure stock markets, while oil and energy companies could benefit. #oil
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BB @thebrownboy.bsky.social · 11/06/2026
what's the best and affordable skincare routine for boy's #fitness #bluesky #skincare
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BB @thebrownboy.bsky.social · 11/06/2026
Forecast the company's future cash flows. Convert those future cash flows into today's value using a discount rate (because money today is worth more than money in the future). Add up all the present values.
001
BB @thebrownboy.bsky.social · 11/06/2026
DCF valuation estimates a company's intrinsic value by discounting its expected future cash flows to their present value.
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BB @thebrownboy.bsky.social · 11/06/2026
You can train hard in the gym, but if your diet isn't on point, your abs will stay hidden. Focus on your nutrition, track your calories, and stay consistent every bite counts.
001
BB @thebrownboy.bsky.social · 10/06/2026
Protein is one of the most important nutrients for muscle growth, recovery, strength, and overall health. 💪 A good rule of thumb is to get at least 0.8g of protein per kg of body weight, while active individuals may benefit from 1 –2.2g per kg. Are you hitting your protein goals every day? 👀
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