Happy that my first first-author paper is now published 🌟
We investigated the immediate effects of brief detached mindfulness interventions on repetitive thinking and affect in daily life.
Big thanks to Lars Schulze, Ulrike Zetsche, and @paul-buerkner.bsky.social
link.springer.com/article/10.1...
link.springer.com
Assessing the Immediate Effects of Detached Mindfulness on Repetitive Negative Thinking and Affect in Daily Life: A Randomized Controlled Trial - Mindfulness
Objectives Repetitive negative thinking (RNT) is a problematic thinking style that is related to multiple mental disorders. Detached mindfulness is a technique of metacognitive therapy that aims to re...