iiinova — where your digital self keeps evolving

teegstah.bsky.social @teegstah.bsky.social · 05/10/2026

I’ve included a few of my remedies but it is very important to note that these are not FIXES and you should not become reliant on them. The only proper fix is vocal rest, hydration and sleep. Can’t wait to see you all at @paxaus and please protect your voice!

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teegstah.bsky.social @teegstah.bsky.social · 05/10/2026

💦 Hydration is key 😴 Sleep as much as you can 🚭 Avoid smoking and caffeinated drinks 🙆🏼‍♀️ Warm your voice up and down 🔇 Don’t compete with loud environments (when possible) 👀 Avoid whispering or yelling 🍅 Avoid acidic foods that cause reflux (GERD)

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teegstah.bsky.social @teegstah.bsky.social · 05/10/2026

Most important thing to note is that your voice is not invincible. Overuse will result in fatigue. And the only way to recover will be vocal rest, sleep and hydration. But there is a way to prolong that onset of fatigue!

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teegstah.bsky.social @teegstah.bsky.social · 05/10/2026

So here are a few tips from someone who streams at a full time capacity, whilst also gigs as a professional singer as well (essentially I don’t shut up and continue to have a voice).

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teegstah.bsky.social @teegstah.bsky.social · 05/10/2026

🧵 It’s convention season! It is imperative as creators that we protect our voice as we have many factors working against us! Convention sickness, travel, fatigue, yapping in loud spaces… unfortunately we can’t afford to lose our voices! #paxaus #conventiontips #creatoradvice

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teegstah.bsky.social @teegstah.bsky.social · 05/10/2026

Didn’t get a content creator badge? Let’s change that for next year! Please share with others who may have missed out this time. If you have any of your own tips, feel free to add and if you have some content ideas -> share them! Let’s help inspire others to reach their goals. #paxaus

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teegstah.bsky.social @teegstah.bsky.social · 31/08/2026

Level up your content game with these three features of the @elgato Prompter 🔥 I didn’t realise what my content game was missing until I got the Prompter 👀 #elgatopartner #sponsored #streamingtips #contentadvice

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teegstah.bsky.social @teegstah.bsky.social · 30/06/2026

We love Elgato 😻💜 (ft. Flash and Marie) All kinds of @elgato bless our lives and make our streams better! I can honestly say without Elgato products, my stream wouldn’t be at the level it is today. #elgato #sponsored #elgatopartner #cats

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teegstah.bsky.social @teegstah.bsky.social · 31/03/2026

You can do different scenes or individually select colours for the LEDs!

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teegstah.bsky.social @teegstah.bsky.social · 31/03/2026

Talk about night and day! These @elgato Light Strip Pro bring absolute cinema and ambience to any space! I remember when I had to move house recently, and just turning off the Light Strip Pros, heavily changed the mood of the room! #sponsored #elgato #elgatopartner #streamingsetup

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teegstah.bsky.social @teegstah.bsky.social · 27/02/2026

Hey! Listen!✨ @elgato.com’s Wave Next Launch is on its way! Two weeks of launches & countless audio solutions & daily livestreams on the Elgato Twitch channel from the 3 - 12 March! Tune in to see all the launches covered daily, deep dives, Q&A’s, live demos & giveaways! #Sponsored #ElgatoPartner

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teegstah.bsky.social @teegstah.bsky.social · 29/01/2026

My boomer back is literally saved! I dreamt of this chair last night. The cushioning, the airy backrest, the lumbar support 😍 no longer will I be lopsided and stuck to my chair 🙌🏼 Treat yourself with the @elgato Embrace👌🏽💜 #Elgato #gamingchairs #gamingchair #elgatopartner #sponsored

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teegstah.bsky.social @teegstah.bsky.social · 19/01/2026

Omgomgomgomgomg! Thank you SO much @nintendoaunz for the #AnimalCrossingNewHorizons care package yesterday! 💜 We opened it on stream as soon as it arrived 🥹 I’ve been absolutely loving the new 3.0 update and it’s safe to say, the #acnh bug is back! 🤩✨ #gifted

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teegstah.bsky.social @teegstah.bsky.social · 23/07/2025

Your new bestie has arrived! Got a Switch 2 but can’t capture that juicy 4K goodness to share it with the world? Don’t worry, Elgato has you covered with their LATEST product release - 4K S Capture Card 💅🏼 Peep the selfies to see how to set it up 👀 #ElgatoPartner #Sponsored

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teegstah.bsky.social @teegstah.bsky.social · 30/06/2025

Introducing… KeyLightning McQueen 🚘⚡️ Team @elgato.com is making sure you shine like the superstar you are. There’s Keylights available in multiple sizes to suit your setup, to ensure you get the lighting you deserve. The ultimate pit stop team on this streaming journey🔥 #ElgatoPartner #Sponsored

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teegstah.bsky.social @teegstah.bsky.social · 05/02/2025

One of the games that raised me into the gamer that I am is Donkey Kong 64. I’ve been anticipating the release of Donkey Kong Country Returns HD! Thank you so much Nintendo for sending me an absolute haul of gifts! This is one lucky Kong 💜 #DonkeyKong

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teegstah.bsky.social @teegstah.bsky.social · 17/01/2025

I can’t believe I’m in London right now and watched Jason Derulo host the TikTok awards. This was not on my bingo card 🥹💜 Massive thanks to Ace Creators and Walkrman for always pushing me to my potential and for my incredible community 💜 I wouldn’t be here without you!

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teegstah.bsky.social @teegstah.bsky.social · 18/12/2024

Massive thank you to everyone who continues to support my creativity, love of Elgato, Shrek and all things Jank. I wouldn’t be able to do what I do without you and I recognise this daily and am thankful 💜 #ElgatoPartner #sponsored

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teegstah.bsky.social @teegstah.bsky.social · 18/12/2024

You don’t have the pleasure of seeing it, but the team at @Elgato deeply care for their brand & believe in their products & that is what a true partnership should feel like. Every action is laced with passion & they are genuinely incredible humans. It’s been a pleasure to be a part of the family.

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teegstah.bsky.social @teegstah.bsky.social · 18/12/2024

It has been an absolute dream to work with the Elgato team these past 6 months - I can’t believe how fast it’s flown! I’ve learnt more and more with every post and hopefully I’ve showcased how incredible the products at Elgato are and entertained you in the process.

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teegstah.bsky.social @teegstah.bsky.social · 18/12/2024

Christmas is my FAVOURITE time of the year 🎄💜 If you have a special someone or favourite streamer and youre unsure what to get them, Elgato has you covered.

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teegstah.bsky.social @teegstah.bsky.social · 28/11/2024

Omg stop, this is adorable! I love rowlet 🥺💜

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teegstah.bsky.social @teegstah.bsky.social · 28/11/2024

TikTok Awards last night was 🔥🔥🔥 Thank you so much to Ace Creators for the opportunity to attend 💜🙌🏽 Many memories, cheeseburgers and bangers were shared ✨ #TikTokAwards

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