iiinova — where your digital self keeps evolving

Frank @tankedbyfrank.bsky.social · 19h

Does this rainbow make my traps look big?

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Frank @tankedbyfrank.bsky.social · 20h

Still a smidge sick. Itching to get back to the gym, hopefully tomorrow

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Frank @tankedbyfrank.bsky.social · 09/10/2026

Been sick af all week but heres some tummy

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Frank @tankedbyfrank.bsky.social · 06/10/2026

I don't think thats possible

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Frank @tankedbyfrank.bsky.social · 06/10/2026

Reallllly good back and bi's workout today!

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Frank @tankedbyfrank.bsky.social · 02/10/2026

Happy Jocktober! Need a new one, outgrown these

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Frank @tankedbyfrank.bsky.social · 30/09/2026

Looks like all of daddy is awake 🥵

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Frank @tankedbyfrank.bsky.social · 30/09/2026

Follow-up to yesterdays singlet! Tummy tuesday and humpday wrapped into one. Now I'll put this thing away lol

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Frank @tankedbyfrank.bsky.social · 30/09/2026

Burn them down (jk but if you know someone that works there you could bring it up, or attend a different bar if thats an option)

010

Frank @tankedbyfrank.bsky.social · 30/09/2026

And finally, as a personal axe to grind, if you are promoting yourself as a personal trainer or fitness influencer and 95% of your content is obviously AI generated You suck at your job.

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Frank @tankedbyfrank.bsky.social · 30/09/2026

Stop following every AI trend Stop using chatgpt to make corny "inspirational" content Stop feeding these models personal information and your likeness Every image AI creates is theft. It is built off of stealing the work of thousands of artists online

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Frank @tankedbyfrank.bsky.social · 30/09/2026