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Helen Help Us

@talk2mom810.bsky.social
8.9K followers 4.8K following 3.3K posts

Just a Mom who’s pretty woke and pleased about it. Trauma Specialist, AuDHD therapist, (with ADHD) advocate, ally 🌈 #nevertrump Gardener, wanderer, lover of beautiful things. Living sober 30 years! Married 25. 💙💙💙🌊🌊🌊 🫘available for hugs 🫂

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Helen Help Us @talk2mom810.bsky.social · 03/05/2025
My niece made this beautiful video celebrating the life of my dad, who we lost last week at age 94. Were so blessed 🥰
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Patton Oswalt @pattonoswalt.bsky.social · 27/04/2025
Everyone’s gonna be wide awake at his funeral. If only because they’ll play Kool & The Gang’s “Celebration” at full volume.
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Helen Help Us @talk2mom810.bsky.social · 24/04/2025
Well it hasn’t hit me, but my Dad, 94, died died in his sleep Weds am. My best recent memory of him was watching the RNC together this summer and him cursing out Trump 😁 I haven’t posted on any other apps yet so if u know me from there, please don’t mention it until we post the obit. Tx.
Me and my husband, dad, son and daughter from march 2025.
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Helen Help Us @talk2mom810.bsky.social · 25/04/2025
Ugh. My dad died yesterday and I found out today that my son is moving to Spain and my dog is really old and I’m worried about her leaving me too. Is this why I can’t sleep?
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Helen Help Us @talk2mom810.bsky.social · 25/04/2025
The middle of the night is not a good time for the emotions you’ve been avoiding to decide to surface.
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Helen Help Us @talk2mom810.bsky.social · 25/04/2025
Fun hack: if you can’t find your sleeping mask, a stretchy black bra will do.
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Helen Help Us @talk2mom810.bsky.social · 25/04/2025
Ugh. My dad died yesterday and I found out today that my son is moving to Spain and my dog is really old and I’m worried about her leaving me too. Is this why I can’t sleep?
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Helen Help Us @talk2mom810.bsky.social · 24/04/2025
Well it hasn’t hit me, but my Dad, 94, died died in his sleep Weds am. My best recent memory of him was watching the RNC together this summer and him cursing out Trump 😁 I haven’t posted on any other apps yet so if u know me from there, please don’t mention it until we post the obit. Tx.
Me and my husband, dad, son and daughter from march 2025.
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Helen Help Us @talk2mom810.bsky.social · 20/04/2025
A Diet Coke on a Saturday afternoon can take me well into Sunday.
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Helen Help Us @talk2mom810.bsky.social · 19/04/2025
At the Tryon Equestrian Center in NC they have provided retail space rent free to stores destroyed in Hurricane Helene. Many of the stores from Chimney Rock, NC have found a new home here.
Sign showing a before and after scene of a Chimney Rock Gemstone Mine before and after Hurricane Helene.
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Helen Help Us @talk2mom810.bsky.social · 17/04/2025
Had a dream i was watching SNL and replaced their entire cast except Heidi Gardner and I was dying to see who would be doing news update but my alarm went off.
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Malcolm & Baby Dog @malcolmandbabydog.bsky.social · 16/04/2025
Chums! Baby Dog here! We are getting ready for Easter and this is my new Easter Tie. Do you like it? Please hit share for me! Mum says we might all have Pet Easter Eggs this year - including the Kittens. Wow!🐣
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Helen Help Us @talk2mom810.bsky.social · 16/04/2025
My husband and I have different political views (TG he’s not MAGA) and it’s the only thing we argue about. So to avoid confrontation we often text points to one another in the middle of the night. 😁🎉
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Helen Help Us @talk2mom810.bsky.social · 16/04/2025
It feels like with all the insanity we’re completely overlooking the fact that withholding funds (to Harvard, agencies, etc) is not the job of the president and this is why Trump was impeached the first time. Since that didn’t come with enough consequences, it’s emboldened him. Flooring the zone.
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Suanne Laqueur @suannelqr.bsky.social · 15/04/2025
Adding alt-text and attribution to Rhonda @silverarticfox.bsky.social
Screenshot of a tweet from Rhonda @silverarticfox.bsky.social 

Crazy how Katy Perry and Lauren Sanchez going to “space” for 10 minutes is supposed to “inspire women,” but the women who already worked at NASA are *checks notes* getting fired and getting their bios removed from the site.
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Miaganga @miaganga.bsky.social · 15/04/2025
Resistors of the week: 👏👏CBS 60 minutes 👏👏Harvard 🙏👏All Law Firms resisting. Tell me yours💙💙💙
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Josh Marshall @joshtpm.bsky.social · 15/04/2025
a few thoughts on Harvard's No to the White House and the latters demands. talkingpointsmemo.com/edblog/harva...
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Helen Help Us @talk2mom810.bsky.social · 14/04/2025
Wordle 1,395 2/6* 🟨⬜⬜🟨🟩 🟩🟩🟩🟩🟩 Brain working well today!
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Helen Help Us @talk2mom810.bsky.social · 14/04/2025
What these idiots currently in the GOP don’t understand is that if they actually stood up And did the right thing their chances of getting reelected would be better! #impeachnow
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Helen Help Us @talk2mom810.bsky.social · 14/04/2025
Couldn’t remember that I wanted to post about animals in insurance commercials and then I saw an insurance commercial with an animal and remembered. Who said screens can worsen ADHD?
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Helen Help Us @talk2mom810.bsky.social · 14/04/2025
Who decided that insurance commercials should include weird animals?
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Helen Help Us @talk2mom810.bsky.social · 13/04/2025
I’m the kind of girl who goes to bed at 10:30 but doesn’t fall asleep til 1.
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Helen Help Us @talk2mom810.bsky.social · 12/04/2025
Damn you full moon! I need my sleep!
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Helen Help Us @talk2mom810.bsky.social · 12/04/2025
This could make me lose my fucking mind. I beat myself up for years after having an autistic child, wondering if somehow I did something to cause it. Now RFKjr wants to look at “different ways of parenting” that might have contributed to the epidemic. These are unserious people.
Excerpt of an article about RFKjrs Autism research initiative.
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Helen Help Us @talk2mom810.bsky.social · 10/04/2025
Any of my RA and autoimmune peeps trying Semaglutide? Research is starting to show positive results with this treatment.
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Helen Help Us @talk2mom810.bsky.social · 10/04/2025
How we doin’? Nauseous from riding the waves? Sick at the disregard for human rights? Ready to ignore everything that’s happening because it’s too insane to follow? It’s a great time to practice non-attachment. Ride the waves, don’t try to predict the storms and stay sane. We’re stronger together!
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Dov @drnelk.bsky.social · 08/04/2025
"Them tigers just come up and ate my face and job. Didn't expect that." Not shown, coworkers who would have won Nobels if their grants hadn't been terminated.
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Helen Help Us @talk2mom810.bsky.social · 08/04/2025
There is this weird thing in my life. All of my “mothers’ birthdays’” are this week. April 3 was my MIL who was like a mother to me. April 5: My Mom (who I lost when I was 26) and April 9, my step mom who I lost this past summer. This is the first year they’re all gone. I’m feeling a bit untethered
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California Dreamin’… 😎 @jerasikehorn.bsky.social · 07/04/2025
Ya think?! 👇 America. Needs. To. Learn. Its. Lesson. ✨
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Helen Help Us @talk2mom810.bsky.social · 07/04/2025
Been keeping it light this week as the insanity is just too much. My empathy meter is on overdrive and I’m beat!
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Helen Help Us @talk2mom810.bsky.social · 02/04/2025
Disgusting
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notrightmemes.bsky.social @notrightmemes.bsky.social · 02/04/2025
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Anna Bower @annabower.bsky.social · 01/04/2025
When you’ve lost Joe Rogan
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Malcolm & Baby Dog @malcolmandbabydog.bsky.social · 01/04/2025
Friends! Before we post today’s video, we wanted to mention that we’ve added a few Pretty Springtime Gifts to our shop. If you like Mum’s taste in home decor, you might like these. Do have a little look (we only have a few of each item) 🌷 www.special-gifts.net/the-little-h...
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Helen Help Us @talk2mom810.bsky.social · 01/04/2025
So proud of my fellow HS alum Cory Booker who was elected President of his class when I was a senior. The other officers were, Korean, Indian and white, in a mostly white district. Back then I never understood the significance of that.
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The Onion @theonion.com · 01/04/2025
“We must cut through the red tape bogging down what could be a far more efficient AA,” said Pete Hegseth theonion.com/pete-he...
theonion.com
Pete Hegseth Calls For Steep Cuts To Number Of Steps In AA Recovery
WASHINGTON—Lambasting the current program as wasteful, bloated, and entirely unnecessary, Defense Secretary Pete Hegseth called for steep cuts Monday to the number of steps in the Alcoholics Anonymous recovery model. “We must cut through the red tape bogging down what could be a far more efficient AA,” said Hegseth, who slammed the 12-step program as […]
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The Salt Lake Tribune @sltrib.com · 30/03/2025
Hundreds showed up at the Utah State Capitol Saturday to fly the largest transgender pride flag in Utah. The unveiling was in celebration of Transgender Day of Visibility, hosted by local nonprofits Utah Pride Center and The Glitter Foundation. (Photos by Francisco Kjolseth)
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Helen Help Us @talk2mom810.bsky.social · 30/03/2025
NC GOP is so corrupt. Dems have got to get more people to run in districts that don’t even put up a blue candidate!
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Helen Help Us @talk2mom810.bsky.social · 30/03/2025
On a better note … I ignored the news today while my daughter did this. So that was nice.
Female rider atop a large dark brown horse in a riding ring. My daughter age 20, holding a blue ribbon.
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Helen Help Us @talk2mom810.bsky.social · 30/03/2025
Looking for “inadvertent leakers.” No experience required.
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Helen Help Us @talk2mom810.bsky.social · 30/03/2025
Shouting out “more cowbell!” during sex.
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Helen Help Us @talk2mom810.bsky.social · 28/03/2025
Sometimes I am well reminded that the universe is watching out for me (I don’t know about you, but it’s watching out for me!😆) Been feeling a bit disconnected and just like that I heard from some good friends out of the blue. 🥰
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Helen Help Us @talk2mom810.bsky.social · 26/03/2025
We are swimming in a sea of incompetence. #signalgate
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Helen Help Us @talk2mom810.bsky.social · 26/03/2025
Sometimes I get really pissed off about the things I coulda/woulda/shoulda done if I didn’t have ADHD, RA and the other shit that makes my day to day so hard. I know I’m enough, but I wish I was more. This is the dissonance I exist in.
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Helen Help Us @talk2mom810.bsky.social · 24/03/2025
I’ve been quiet all weekend. Needed some downtime away from the noise. Didn’t get into the garden as much as I hoped but anyday I’m sober and standing is a good one!
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Helen Help Us @talk2mom810.bsky.social · 21/03/2025
Nothing says Spring like a Red Bud! #gardening
Branches of the eastern redbud tree with pink blossomsA closeup of a branch of an eastern redbud with pink blossoms
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Helen Help Us @talk2mom810.bsky.social · 20/03/2025
Trigger warning! this was my brain in the early days of Covid, trying to predict just how bad it would get. Information can be powerful. Information can help me feel in control and bring comfort. If only we could predict with charts what the orange turd and moron musk will do next #project2026 ?
A detailed chart showing the path of Covid through various countries in the week of March 20 2025
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Helen Help Us @talk2mom810.bsky.social · 20/03/2025
Ending the day on a low note after a migraine, a couple fuck ups, having to cancel a couple of clients and major brain fog and fatigue. Ugh. Autoimmune diseases suck! Any attempt to do slightly more than I can handle seems to bite me in the ass!!
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Helen Help Us @talk2mom810.bsky.social · 19/03/2025
I fucked up. Completely dropped the ball on something. But you know what? I’m human. I make mistakes. I admitted it and apologized. I didn’t personalize the things they said about me being unprofessional and not understanding how I stay in business. One mistake doesn’t define me. I’m enough.
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