iiinova — where your digital self keeps evolving

Dr. Martha Bean @supremecommander.bsky.social · 22/09/2026

There are days that are difficult to get through. Hugging out chonky cat makes me calmer.

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Dr. Martha Bean @supremecommander.bsky.social · 18/06/2026

I didn’t call him. He just came up and settled in.

Photo of my delightfully chunky cat on our bed.

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Dr. Martha Bean @supremecommander.bsky.social · 14/06/2026

Our cat Leo. Hardly moved when I crawled in

Photo of a large tabby cat (Leo) who refuses to give up the bed.

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Dr. Martha Bean @supremecommander.bsky.social · 11/05/2026

About six weeks ago, someone stole my ‘Nana’ rock and replaced it with a brick. My dear daughter made me a new one for Mother’s Day.

Photo of a large rock with ‘Nana’ in gens.

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Dr. Martha Bean @supremecommander.bsky.social · 09/04/2026

So today, I noticed my lovely Nana rock was taken and replaced with a brick. What a weird world we live in. But a brick?

Photo of outside stairs. My Nana rock was stolen and replaced with a brick

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Dr. Martha Bean @supremecommander.bsky.social · 03/01/2026

I need more coffee. This is a rough day.

Photo of my face partially obstructed by my cat.

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Dr. Martha Bean @supremecommander.bsky.social · 25/12/2025

Our roast is in the oven and the apple pie has come out. So good!

Photo of a pork loin roast with veggies before going in the oven

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Dr. Martha Bean @supremecommander.bsky.social · 02/11/2025

Our dear Leo has been pooped out from the time change.

Our rather large cat partially on my blanket, trying to sleep.

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Dr. Martha Bean @supremecommander.bsky.social · 31/10/2025

I’m not in a costume, but here’s a photo of our candy bowl. Happy Halloween!

Cat scratching post with bowl of Halloween candy on the top

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Dr. Martha Bean @supremecommander.bsky.social · 08/10/2025

I feel like we are almost ready for Halloween. Now to stock up on candy we will eat and replace like every year. Lol

Photo of front door with spiderweb and two spiders for Halloween.

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Dr. Martha Bean @supremecommander.bsky.social · 29/09/2025

I’m fed up. Worked my early shift and decided to bake an apple pie. Most of the process was coring and peeling apples. I found myself humming a Christmas carol. I needed that therapy.

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Dr. Martha Bean @supremecommander.bsky.social · 26/09/2025

Mr. Martha Bean wearing his new tshirt.

Photo showing a man, both middle fingers up, wearing a tshirt stating ‘Abject Failure. Fuck the UCP’.

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Dr. Martha Bean @supremecommander.bsky.social · 10/09/2025

I had to use up the berries in the refrigerator so ended up making a berry pie. I also have ice cream.

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Dr. Martha Bean @supremecommander.bsky.social · 06/09/2025

Our sweet Leo. He’s on the foot of the bed, belly up hoping for a fight. His belly is a no go. Be well my friend.

My sweet cat, Leo, resting at the end of the bed last night. He’s showing his belly, which is a no go due to claws and teeth.

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Dr. Martha Bean @supremecommander.bsky.social · 02/09/2025

I did it! My new buzz cut. I like it. Think of all the shampoo I’ll save. lol

Photo of me (front and back) with my new buzzcut.

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Dr. Martha Bean @supremecommander.bsky.social · 16/08/2025

This is Pierre Poilievre. Meme stolen.

Meme of a very short cowboy with a huge cowboy hat shoved down to his waist. The caption is ‘All Hat, No Cattle’. Meme stolen.

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Dr. Martha Bean @supremecommander.bsky.social · 24/05/2025

Made a rhubarb and strawberry cobbler yesterday. It turned out quite well.

Photo of a fruit cobbler, fresh out of the oven.

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Dr. Martha Bean @supremecommander.bsky.social · 27/04/2025

When I’m anxious, I bake. This blueberry cornmeal loaf has perfectly caramelized crust. I’m happy with it.

Photo of a cast iron skillet on top of the oven with baked blueberry cornmeal loaf.

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Dr. Martha Bean @supremecommander.bsky.social · 17/04/2025

I know it seems inconsequential, and I do have a dishwasher, but sometimes washing dishes by hand feels good.

A kitchen sink with coffee pot, teapot and cutting boards all drying.

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Dr. Martha Bean @supremecommander.bsky.social · 11/04/2025

Here’s our Liberal candidate for Edmonton Centre. #VoteLiberal.

A campaign leaflet from Eleanor Olszewski, our Liberal candidate for Edmonton Centre.

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Dr. Martha Bean @supremecommander.bsky.social · 28/03/2025

Still snowing. Northern Alberta. Already at 1 foot.

A photo taken out my front window showing a foot of snow on our car and the roads. If on the area, please drive carefully.

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Dr. Martha Bean @supremecommander.bsky.social · 26/03/2025

With Leo here and hubby gone, I feel less lonely.

Large tabby cat sitting on a multicoloured crocheted blanket on a black cough. My left foot is in the shot.

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Dr. Martha Bean @supremecommander.bsky.social · 22/03/2025

We had leftover tuna casserole, a spinach salad and garlic toast. Yours looks delicious!

A small bowl of tuna casserole, spinach salad with veggies and a slice of garlic toast.

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Dr. Martha Bean @supremecommander.bsky.social · 16/03/2025

We got rid of our ugly brown blinds and replaced with drapes. I love this look!

Photo from the end of our bed. There is a multicoloured crocheted blanket on the bed. Above the bed, new burgundy grommet drapes, which brighten the room.

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Dr. Martha Bean @supremecommander.bsky.social · 15/03/2025

I just love your needlework. I used to petit point and cross stitch. I have a lot of my projects away. I’ve managed to save some though. One of my larger ones.