iiinova — where your digital self keeps evolving

Ethan Gardner "people don't understand milliseconds", I guess that's true, I mean @tkadlec.bsky.social doesn't understand 24hr clock... #perfnow

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#perfnow question for Ines, I noticed you didn't mention prefers-reduced-data do you think it will get traction?

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#perfnow question for Ines: Most of the focus (including reporting) seems to be origin or network, less on Scope 3 emissions. Do you see that improving?

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@inesakrap.bsky.social asked on stage about crossing dodgy bridges, this is the ropiest one I've been on this year #perfnow

My son on a rope bridge, I'm just about to get on

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#perfnow another question for Marcy: there are a lot of lawsuits in the US around accessibility, some seem vexatious. Do you think they are helpful?

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#perfnow question for Marcy: is the web getting more or less accessible?

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Stuart McMillan @stuart-mcmillan.com · 14/10/2025

Question for Tammy, lots of people are using ChatGPT for research but also now execute tasks, and it's typically not quick. Do you think we sometimes emphasise speed over usefulness? #perfnow

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We're on holiday in Plockton, on the west coast of Scotland. It's been a great week with a couple of runs so far. I'm still getting over a really bad cold, but apart from that loving life! #trailrunning youtube.com/shorts/s5k3Q...

Holiday in beautiful Plockton. Recovering from a cold, sticking to #zone2 #trailrunning #running

Stuart McMillan @stuart-mcmillan.com · 04/10/2025

Storm Amy forced a change of plans for this weekend, so instead of heading to the West Highland Way I decided to do a long (and slow) local route. Furthest I've run for 9 weeks and I could tell by the end! #trailrunning

Stuart McMillan @stuart-mcmillan.com · 28/09/2025

Beautiful day here in Fife, Scotland. Felt great to have a Type 1 fun run, before a full day of DIY. #trailrunning #running

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Stuart McMillan @stuart-mcmillan.com · 21/09/2025

I love the light we get at this time of year. Just wish I had shot this a bit slower and for longer

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Stuart McMillan @stuart-mcmillan.com · 08/09/2025

Thanks Windows, I'll remember to put something warm under my jacket

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Stuart McMillan @stuart-mcmillan.com · 28/07/2025

We're just back from Chamonix, my first time in 18 years and first time with trail running shoes. And I'm happy to say I'm fitter now than I was 18 years ago. #trailrunning #running #chamonix youtu.be/399mSeALY-E

Diary of a Midlife Runner | 19th July 2025 | Grand Balcon Nord, Chamonix. 20km, 12811m Ascent.

Stuart McMillan @stuart-mcmillan.com · 22/07/2025

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Chamonix has been everything I'd hoped for, amazing trails and fitness increase without breaking myself. Nice little run in the forest with 508m of ascent. #trailrunning

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Stuart McMillan @stuart-mcmillan.com · 19/07/2025

First (and biggest) run of the holidays, 1281m of ascent. Up to Plan de l'Aiguille, along the Grande Balcony Nord to Montenvers, and back to the campsite. #trailrunning

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Stuart McMillan @stuart-mcmillan.com · 17/07/2025

A wee video of our trip last weekend, the views were glorious. Don't think I've ever had it hotter in the Scottish hills #hiking #wildcamping #munrobagging youtu.be/-dD0PLyf1oQ

Running Diary 12th July 2025 | Creag Meagaidh Circuit Hike & Camp in a Heatwave

Stuart McMillan @stuart-mcmillan.com · 15/07/2025

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Consistency pays off. Finally tipped over into the next category in my Garmin Endurance Score. Now to aim for "elite". #running

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Stuart McMillan @stuart-mcmillan.com · 14/07/2025

Our Saturday evening camping spot. ❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿 #wildcamping #scotland

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Stuart McMillan @stuart-mcmillan.com · 09/07/2025

Anyone get a bit twitchy on recovery weeks when they see this? #running #runningtraining

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Stuart McMillan @stuart-mcmillan.com · 07/07/2025

A milestone week, first time in training I've hit an overall volume of 80km (1066m of ascent), mostly in back-to-back long runs. Now into a recovery week. #running #trailrunning www.youtube.com/watch?v=525w...

Diary of a Midlife Runner | 5th July 2025 | 37km Back-to-Back Long Run

performance.now() conference @perfnow.nl · 25/06/2025

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Reposted by Stuart McMillan

performance.now(), the web performance conference, 30th and 31st of October, Amsterdam. Single track, the best speakers in the industry, plenty of your performance-mad peers around to have fascinating conversations. What's not to like? Let's introduce our speakers ... perfnow.nl

perfnow.nl

performance.now(); 30th and 31st of October, Amsterdam

On 30th and 31st of October, 2025, the sixth edition of performance.now() will take place in Amsterdam—a single track conference, covering today’s most important web performance insights.

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Stuart McMillan @stuart-mcmillan.com · 22/06/2025

Well, that was tough going! First ever marathon distance training run, longest run by 8km, biggest overall running week at 76km. It was 664m of ascent and some of the paths were so overgrown that the going was difficult. Last 10km were hard, had IT band pain on my right knee. #running #trailrunning

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Stuart McMillan @stuart-mcmillan.com · 08/06/2025

Biggest run so far, yesterday. 34km with 960m of ascent. It was tough going! On the West Highland Way, Bridge of Orchy to Kinlochleven. #trailrunning #trailrunner youtu.be/wbnDcBFGwlg

Running Diary 7th June | Bridge of Orchy to Kinlochleven | 34km & 963m Ascent

Stuart McMillan @stuart-mcmillan.com · 06/06/2025

Trying to decide what to wear tomorrow, jacket and shorts, full waterproofs or a wetsuit. At least there isn't much wind forecast. #trailrunning

Stuart McMillan @stuart-mcmillan.com · 31/05/2025

Not the best run ever, tight calves and shins for most of it, just didn't feel smooth. But still managed to do 95% in zone 2, so that's a tick. It'll be a 54km week by the time I've had a recovery run tomorrow. Still a long way to go before I'm a 50 mile runner! #trailrunning youtu.be/3-83tWyAgww

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Stuart McMillan @stuart-mcmillan.com · 25/05/2025

Recent focus has just been about building more base and it's nice to feel I can now run longer distances at lower effort. youtu.be/wivgPoEeFqs #trailrunning

Running Diary 24th May 2025 | 24km Zone 2 Run | Keeping it Easy

Stuart McMillan @stuart-mcmillan.com · 12/05/2025

Well, that was a fun weekend! Short run on Saturday to save my legs for Sunday's Kickboxing grading, pizza from our brick oven on Saturday evening (taking carb loading seriously) then mountain biking with a couple of dads and the kids. #running #kickboxing #pizzaoven #mtb

Stuart McMillan @stuart-mcmillan.com · 10/05/2025

It's the most wonderful time of the year! Carb loading for tomorrow's kickboxing grading #pizza

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Stuart McMillan @stuart-mcmillan.com · 07/05/2025

While not technically a trail run apart from the last 5km, I had a great day out on Sunday with my daughter, did 7 mountains. #trailrunning #hiking youtu.be/PZ49nt4Xpfk

Walking the South Glen Shiel Ridge with Iona | 7 Mountains, 30km, 12hrs on feet.

Stuart McMillan @stuart-mcmillan.com · 28/04/2025

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Slow but steady progress on my long runs. From Sunday's 32km: - 79% in Z2, vs. 65% 2 weeks ago - All but the last 6 km in Z2, vs. 12km in Z3 2 weeks ago - Relative effort 115, vs. 145 2 weeks ago - Pace 5:55/km, vs. 6:10/km 2 weeks ago #trailrunning #running youtu.be/KXQqUKPeaAs

Running Diary 27th April 2025 | 32km Z2 Run

Stuart McMillan @stuart-mcmillan.com · 20/04/2025

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If you eat out-of-date jalapenos you might get food poisoning and not being able to run for a few days. Follow me for more top running tips! youtu.be/2AClcK0n7g0 #running #trailrunning

Running Diary 20th April 2025 | Recovery Week | Recovering from the wrong thing.

Stuart McMillan @stuart-mcmillan.com · 13/04/2025

We're back home and I'm already missing the Lake District. My long run on our first day left me with DOMS for the rest of the week and left me with memories for a lifetime. Truly my biggest and best run to-date. #trailrunning #running youtu.be/FlQ6zy6iumw

Epic Lake District Run. Eskdale to Scafell Pike via Scafell | 27km | 1600m Ascent

Stuart McMillan @stuart-mcmillan.com · 10/04/2025

A break from #trailrunning today, beautiful day for some #wildswimming in upper Eskdale. We've had an amazing time in the Lake District, cloudless skies every day.

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Stuart McMillan @stuart-mcmillan.com · 08/04/2025

What an incredible week we're having in the lake district, a mixture of #trailrunning #hillwalking and #wildswimming Luck like this with the weather doesn't come along very often. youtube.com/shorts/PJvBM...

The Lake District adventure continues, as does the amazing weather. #running #trailrunning

Stuart McMillan @stuart-mcmillan.com · 05/04/2025

Epic 27km, 1600m ascent run this morning, starting in Eskdale, heading up Scafell, down scrambling and up to Scafell Pike. Over 5hrs on feet. Tired but nothing feels broken. The weather could not have been better. youtube.com/shorts/Cf7fu... #trailrunning #running

Picture of me out on a run with Strava stats, 27.2km, 1659m elevation gain, 5h 19m duration

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Stuart McMillan @stuart-mcmillan.com · 03/04/2025

Saturday's #trailrunning plan. A lot of ascent (for me) and a lot of sunshine. It's going to be epic. I am *so* excited for this run. #running

Route map of a 26km run in the lake district

Weather forecast for Saturday in the lake district

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Stuart McMillan @stuart-mcmillan.com · 02/04/2025

Recently feeling quite fatigued in the legs, but I might have turned the corner! My last long run was 4 days ago, I've run the 3 days since, and while my legs are a bit tired, they're not sore! It's the first time I've ever run 4 days consecutively. #running youtube.com/shorts/sgivj...

Progress is Possible! 1st time running 4 days in a row & recovering well 🤞🤞#running #runningtraining

Stuart McMillan @stuart-mcmillan.com · 29/03/2025

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Heavy legs for the first third, but managed to push through. Felt easier 2 weeks ago. Progress is not a linear process. Looking forward to seeing how it feels after a few weeks of doing this route. #trailrunning #running #runningtraining

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Stuart McMillan @stuart-mcmillan.com · 29/03/2025

Picking up a bunch of flours for mother's day...

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Reposted by Stuart McMillan

The Green Runners @thegreenrunners.bsky.social · 21/03/2025

A must watch film. We are in awe of our co-founder Jasmin. Just watching this film brings back the emotions of waiting for Keith’s tweet in 2024. The drive, tenacity and endurance 🤩 The wonderful trail running community also shines through 😍 #bm100 youtu.be/PgTEsybXw-4?...