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Bipolar Awareness ~ Stop the Stigma

@stopthestigma.bsky.social
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A hub to find places to educate yourself about Bipolar Disorder Join the conversation at #bipolarsky

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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 1h
Mind Georgia’s experience of ADHD & RSD | Mind Mental Health
youtube.com
Georgia’s experience of ADHD & RSD | Mind
RSD stands for rejection sensitive dysphoria. RSD isn’t a diagnosable part of ADHD, but for people who experience it, its very real. While ADHD isn’t a mental health problem, we know that it can interact with mental health problems, as it does for Georgia. Georgia shares her experience of RSD and how this has affected her mental health. She also shares how she looks after herself and her mental health while experiencing RSD. Georgia is part of our Community Reporters programme, a project funded by YouTube Health to train people with lived experience to create their own content. We know that everyone experiences mental health problems in a different way and these tips might not work for everyone. For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm For someone to talk to about how you’re feeling: 📱 Text Shout on 85258 - https://giveusashout.org 📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/ 📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/ 👉 Visit OCD Action https://ocdaction.org.uk/
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 1h
TheKicksShrink ADHD Motivation: Why Starting Comes First #Shorts @sulmoney
youtube.com
ADHD Motivation: Why Starting Comes First #Shorts
ADHD motivation can feel challenging when starting tasks seems harder than finishing them. This video explores why taking the first step is often the key to building momentum, focus, and confidence. Learn practical strategies to overcome procrastination, reduce overwhelm, and make progress with ADHD. Discover how action creates motivation and why starting small can lead to meaningful results in daily life. ADHD Motivation: Why Starting Comes First #Shorts Think motivation sparks action? For ADHD brains, it's the opposite! Movement ignites motivation. Waiting to feel ready is a trap; readiness is often earned by starting, not a prerequisite. This one shift changes everything. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #adhd #motivation #adhdmotivation #adhdawareness #adhdmanagement #adhdstrategies #adhdlife #adhdhelp #adhdproductivity #focusandmotivation #productivitytips #startsmall #buildmomentum #motivationtips #selfimprovement #mentalfitness #executivefunction #dailyhabits #personalgrowth #mindsetshift
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 2h
October 8, 1871: The Great Chicago Fire begins #ONTHISDAY #1871 #America
victoriannews.com.au
October 8, 1871: The Great Chicago Fire begins
CHICAGO, , ILLINOIS,, USA. — The Great Chicago Fire was a devastating blaze that began on the evening of Sunday, October 8, 1871. Rumours abound that it was started when a cow in a shed kicked over a lantern, but a reporter for the Chicago Republican later admitted to making up the story. How the fire really began remains unknown. The post October 8, 1871: The Great Chicago Fire begins appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 2h
Forced Adoption: Is it happening today? www.bbc.com...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 2h
It’s true, Australia won’t ban ‘sock puppet’ accounts on social media. Here’s why theconversat...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 3h
‘They’ve taken all my stuff’: councils across Australia threaten homeless people with fines and confiscation of belongings www.theguard...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 3h
Homelessness on the rise in East Gippsland amid rental squeeze www.abc.net....
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 3h
WA Children's Commissioner set to release report on child protection system, rules out inquiry into murder of three nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 4h
Mind 'One size fits all' doesn't work for mental health | Mind Cymru Mental Health
youtube.com
'One size fits all' doesn't work for mental health | Mind Cymru
Which is why every local Mind in Wales shapes support around its community. This makes sure over 32,000 people in our communities have access to mental health support, when they need it. Find your local Mind: mind.org.uk/cymrulocal , For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm For someone to talk to about how you’re feeling: 📱 Text Shout on 85258 - https://giveusashout.org 📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/ 📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/ 👉 Visit OCD Action https://ocdaction.org.uk/
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 5h
Ask W.H.I? #triangulation #damselindistress #femalepsychopathtactic @drfionagirkin
youtube.com
Ask W.H.I? #triangulation #damselindistress #femalepsychopathtactic
Thank you for watching this video with Dr Fiona M. Girkin on Wrangling Toxic Women. We hope you enjoyed the content. Please don’t forget to LIKE, SUBSCRIBE and SHARE. Dr Girkin is an Australian consultant and researcher specialising in toxic female behaviour, with a focus on psychopathic behaviour, from the workplace to criminal intent. She also examines other dark traits in women, including narcissism and sadism. As a consultant, she works with people worldwide who are dealing with a toxic woman in their lives. Dr Girkin accepts no personal or legal responsibility for actions taken based on her content, which is for educational purposes only. If you are in a difficult situation, you should seek legal or professional advice tailored to your circumstances. If any content on this channel causes you distress, please reach out to your local crisis support service. Contact - info@drfionagirkin.com Memberships & donations - https://buymeacoffee.com/drfionagirkin More information - https://www.drfionagirkin.com/ https://www.instagram.com/drfionagirkin/ https://www.youtube.com/@DrFionaGirkin https://x.com/drfionagirkin
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 5h
Community Backed Independents for Victoria 2026 sites.google...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 5h
Younger Australians “locked out” as intergenerational housing divide grows #Economy #SocietyampInequality
thepoint.com.au
Younger Australians “locked out” as intergenerational housing divide grows
Australia is a rich country, but for many younger Australians, the ability to share in that prosperity is increasingly out of reach. On this episode of Follow the Money, Senator Barbara Pocock, Australian Greens Spokesperson for Housing & Homelessness, joins Ebony Bennett to discuss the housing crisis, its long-term impacts on the lives of younger Australians, and her proposals to turn the situation around. This episode was recorded on Tuesday 6 October. If you or anyone you know needs help, you can contact Lifeline on 13 11 14 or online at www.lifeline.org.au. Guest: Barbara Pocock, Senator for South Australia and Australian Greens Spokesperson for Housing & Homelessness // @barbarapocock Host: Ebony Bennett, Deputy Director, the Australia Institute // @ebonybennett Show notes: Locked out: the growing generational housing divide, Select Committee on Intergenerational Housing Inequity (September 2026) Additional comments from the Chair, Senator Barbara Pocock, Select Committee on Intergenerational Housing Inequity (September 2026) Senate Committee on Intergenerational Housing Inequity | Perth, WA, Australian Parliament House Streaming Portal on YouTube (August 2026) Profit in home lending: April 2026 edition by Dave Richardson, the Australia Institute (April 2026) Factcheck: Is immigration really causing Australia’s housing crisis? by Noah Schultz-Byard, The Point (September 2025) Even Liberal voters agree, it’s time to ditch Howard era perks for property investors – polls, the Australia Institute (March 2026) Youth mental health decline coincides with increased economic pressure: new report, the Australia Institute (August 2026) Theme music: Pulse and Thrum; additional music by Blue Dot Sessions We’d love to hear your feedback on this series, so send in your questions, comments or suggestions for future episodes to podcasts@australiainstitute.org.au. Subscribe to Follow the Money on Apple Podcasts, Spotify, Pocket Casts or wherever you get your favourite podcasts.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 5h
Former patients report assaults inside Queensland's locked mental health wards www.abc.net....
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Arlene's Story | Aware Mental Health Week 2026
youtube.com
Arlene's Story | Aware Mental Health Week 2026
This This Aware Mental Health Week (October 5th -11th), we’re shining a light on the importance of understanding your mental health, learning from lived experience and connecting with peers for support. We’re sharing the voices and experiences of people who have navigated their own mental health journeys and found support through Aware. Their stories show how understanding your mental health, learning new ways to manage it and reaching out for support can make a difference. Because no one should have to face mental health challenges alone. Visit our campaign page to hear the stories, explore the resources and find out more about support available through Aware 👉 www.aware.ie/mental-health-week/
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Pacific can't be a 'sacrifice zone', as advocates urge action to end fossil fuels era nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Ex-bishop jailed for abusing vulnerable young men nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Males and Mental Health Stigma pmc.ncbi.nlm...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Morality and Consequences: The Alchemy of International Society www.boganint...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Can You Actually Win in Court and Still Get $0? #Mustang #CarRestoration #AussieLaw #LegalAdvice #CarEnthusiast
youtube.com
Can You Actually Win in Court and Still Get $0?
Bought this '65 Mustang 7 years ago. Rebuilt it six to eight-cylinder manual. Handed it to a mate-of-a-mate for paint.Got it back missing the front, underneath broken, interior gone. So, can you sue when a shop does this? Yeah...BUT, here's what no one tells you about winning when the company goes bust... I'm in Australia and I want to see this thing back on the road. If you're a resto shop and you'd take it on, reach out contact@.jamesglissanofficial.com.au I'll document the whole thing. Subscribe for free answers to the legal questions you actually ask.#mustang #carrestoration #auslaw
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 6h
Mind A bright future ahead in Gwent | Dyfodol disglair o'n blaenau yng Ngwent | Mind Cymru Mental Health
youtube.com
A bright future ahead in Gwent | Dyfodol disglair o'n blaenau yng Ngwent | Mind Cymru
Mind Our Future Gwent is a youth‑led project supporting young people to influence and improve the way mental health support is designed and delivered across Gwent. In this video, members of the Mind Our Future Gwent team share how their lived experiences, ideas and voices are helping to shape more accessible, relevant and compassionate mental health services for young people in their area. The project empowers young people to build confidence, develop skills and work alongside professionals to challenge stigma and drive positive change in local mental health provision. This film is part of a wider playlist showcasing the impact of the Mind Federation in Wales’ work during 2024–25. Here's the full story: https://mind.turtl.co/story/mind-federation-in-wales-annual-impact-report-202425/page/8/5 CYMRAEG Mae Meddwl Ymlaen Gwent yn brosiect dan arweiniad pobl ifanc sy’n cefnogi pobl ifanc i ddylanwadu ar y ffordd y caiff cefnogaeth iechyd meddwl ei dylunio a’i darparu ledled Gwent. Yn y fideo hon, mae aelodau tîm Meddwl Ymlaen Gwent yn rhannu sut mae eu profiadau, eu syniadau a’u lleisiau yn helpu i lunio gwasanaethau iechyd meddwl sy’n fwy hygyrch, perthnasol a thosturiol i bobl ifanc yn eu cymunedau. Mae’r prosiect yn grymuso pobl ifanc i adeiladu hyder, datblygu sgiliau a gweithio ochr yn ochr â gweithwyr proffesiynol i herio stigma a gyrru newid cadarnhaol mewn darpariaeth iechyd meddwl leol. Mae’r ffilm hon yn rhan o restr chwarae ehangach sy’n arddangos effaith gwaith Ffederasiwn Mind yng Nghymru yn ystod 2024–25. Gweler yr adroddiad yma: https://mind.turtl.co/story/adroddiad-effaith-ffederasiwn-mind-yng-nghymru-2425/page/1 For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm For someone to talk to about how you’re feeling: 📱 Text Shout on 85258 - https://giveusashout.org 📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/ 📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/ 👉 Visit OCD Action https://ocdaction.org.uk/
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 7h
How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff Osher Günsberg
youtube.com
How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff
How do you build confidence when the voice in your head keeps telling you that you’re not good enough? In this episode, Osher Gunsberg is joined by performance psychologist and mental performance coach Dr Cindra Kamphoff, author of 'The Confidence Habit' and executive performance coach to some of the world's most successful athletes, to explore why even highly successful people can struggle with self-doubt, harsh self-talk and the fear of making mistakes. Cindra has worked with NFL players and members of the U.S. track and field team, helping them develop the mental skills to perform under pressure. But the lessons she shares aren't just for athletes—they're for anyone who has ever questioned themselves, replayed a mistake or felt like they should be doing better. Cindra explores the difference between our “inner critic” and our “inner coach”, and how learning to recognise and challenge negative thoughts can fundamentally change the way we see ourselves. She also shares practical tools for dealing with self-doubt, including her “truth meter” and three questions designed to help determine whether the stories we tell ourselves are actually true. She also explains why confidence isn't something you're simply born with, but a skill that can be developed, and how to recover from mistakes without allowing them to define your next performance, using her powerful “learn, burn, return” approach. From changing negative self-talk to letting go of past failures and learning to trust yourself, this is a practical conversation about turning self-doubt into self-belief and developing the confidence to move forward—even when you don't feel confident. *Links:* ▪️Get 'The Confidence Habit' and bonus resources: https://www.confidencetools.com ▪️More from Cindra: https://cindrakamphoff.com/ ▪️Follow Cindra on Instagram: https://www.instagram.com/cindrakamphoff *More from Osher:* 🎙 Better Than Yesterday podcast: https://tinyurl.com/BTYpodcast 📬 Sign up to the Better Than Yesterday newsletter: https://makeitbetterthanyesterday.kit.com/7d9d18dcee 📸 Instagram: https://www.instagram.com/osher_gunsberg 📖 Books: https://linktr.ee/osher_gunsberg 📺 Story Club on YouTube: https://www.youtube.com/@storyclublive 🎟️ Story Club tickets: https://linktr.ee/osher_gunsberg 00:00:00 Mindset in High-Level Athletics 00:03:22 Is Confidence Inherent or Developed? 00:06:01 Defining the 4 Pillars of Confidence 00:07:40 Managing High Pressure in the NFL 00:11:22 Past, Present, and Future Mindsets 00:13:26 The "Learn, Burn, Return" Strategy 00:18:20 Action Precedes Confident Feelings 00:20:44 Alter Egos and Pretending Confidence 00:24:32 Confidence Versus Arrogance 00:26:12 Taming the Inner Critic with Truth 00:31:33 Words that Build or Break Confidence 00:33:48 Process Goals vs. Outcome Goals 00:37:31 Supporting the Confidence of Young Adults 00:42:00 Practical Tools for Everyday Self-Belief #podcast #betterthanyesterday #oshergunsberg #selfimprovement
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 7h
Is your property fire ready? #MitchellShire #act #ausnews
victoriannews.com.au
Is your property fire ready?
BROADFORD, VIC. — Mitchell Shire Council is encouraging residents to start cleaning up their properties now, before the fire danger period begins. The post Is your property fire ready? appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 7h
The Cross-Examiner Gets Cross-Examined
youtube.com
The Cross-Examiner Gets Cross-Examined
You can spend years working in criminal law and still be reminded that people are rarely as simple as the allegations against them. In this conversation, Jahan Kalantar and Paul Finch unpack what it really means to represent someone without reducing them to the worst thing they’re accused of and why understanding someone’s circumstances doesn’t mean excusing their actions. Because when you hear enough stories, you realise there’s usually more to a person than what first appears. — Follow Jahan Instagram: @jahankalantar TikTok: @jahankalantarofficial LinkedIn: @jahankalantar Website: www.jahankalantar.com This episode is brought to you by ⁠LEAP⁠, the leading provider of legal software for law firms and legal practitioners. Master the Talk. Empower the Walk. #WalkTheTalk #JahanKalantar
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 7h
Every group had a legal service. Except one.
youtube.com
Every group had a legal service. Except one.
Every group you can think of had a legal service to turn to. Except one. This week on Black Magic Woman I sit down with Sarah Ibrahim: a lawyer, a fierce human rights advocate, and the founder of the Racial Justice Centre. Episode is out now! Stream it wherever you get your podcasts 🎧
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 7h
Ep:51 The highs , The lows & everything in between
shows.acast.com
Ep:51 The highs , The lows & everything in between
50 episodes of being a podcaster so i decided to sit down and talk honestly about the journey behind The Recovery Tapes -- the wins , the struggles , the guests , the lesson's and all the shit behind the scenes. From addiction to recovery to building something from nothing this episode is about the reality of chasing a dream that I'm not guaranteed but wont give up on! --- Hosted on Acast. See acast.com/privacy for more information.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 7h
TheKicksShrink Top 5 ADHD Mistakes My Patients Make @sulmoney
youtube.com
Top 5 ADHD Mistakes My Patients Make
Are you wondering why your ADHD medication doesn’t seem to be working? In this video, I discuss the top 5 ADHD mistakes patients commonly make and how these mistakes can affect symptoms, focus, and daily life. You’ll learn what ADHD medication can and can’t actually do, why medication may not always feel effective, and what factors can influence your results. We also cover common misconceptions about ADHD treatment and practical ways to work more effectively with your treatment plan. If you or someone you know is navigating ADHD medication, this video offers helpful insights to better understand expectations, treatment, and long-term symptom management. In this video, I break down five common ADHD medication misunderstandings, from motivation vs. activation to dosage, productivity, executive function, and what medication can—and can’t—actually do. Which mistake surprised you most? And if medication creates capacity, what should you build around it? That’s where we’re going next. This video is about ADHD mistakes and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Think your ADHD medication isn’t working? It may be doing its job—you may just be measuring the wrong things. Top 5 ADHD Mistakes My Patients Make Think Your ADHD Medication Isn't Working? Watch This What ADHD Medication Can (and Can't) Actually Do 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd 🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today 👉🏼 https://www.youtube.com/@StoriesforSleep-q2v Chapters 0:00 Did they stop working? 1:05 Mistake 1 2:44 Mistake 2 5:34 Mistake 3 7:42 Mistake 4 9:39 Mistake 5 11:12 The way out 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #adhd #adhdtreatment #adhdmedication #adhdsymptoms #adhdawareness #adhdhelp #adhdmanagement #adhdtips #adhdlife #adhdbrain #adhdcare #adhdhealth #adhdtherapy #adhdsupport #adultadhd #adhdresources #adhdstrategies #adhdfocus #adhdpatients #adhdeducation #mentalhealth #psychiatry DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Impatience Richard Nicholas #MentalHealth #Mindfulness #Nicholls
youtube.com
Impatience
Once we expect something, our brain acts as if it's about to happen any second, and then gets cross when it doesn't. This week we look at why some waits feel endless and others fly by, what the marshmallow test was really measuring, and why something not happening yet might be the best bit! Become a patron of the podcast! https://www.patreon.com/richardnicholls Subscribe to my Newsletter https://richardnicholls.net/subscribe/ Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor X https://x.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Westpac shared customer data with Palantir @MichaelWestBiz
youtube.com
Westpac shared customer data with Palantir
A LinkedIn post by a Palantir executive revealed Westpac shared customer data with the US surveillance company without informing customers. Major Australian banks also partnered with Israeli firm BioCatch. Full episode: https://www.youtube.com/watch?v=hlurBUly0aQ #auspol #MichaelWestMedia #US #Westpac
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
shut up....#shorts #shortvideo #viralshorts #FASD #disabled #disability
youtube.com
shut up....#shorts #shortvideo #viralshorts #FASD #disabled #disability
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Murri Watch partnership builds skills for community support nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Thousands more Victorians equipped with the skills to restart a heart #News #aed #ambulance
victoriannews.com.au
Thousands more Victorians equipped with the skills to restart a heart
VICTORIA. — More Victorians are ready to help save the life of someone in cardiac arrest, with another 12 towns across the state graduating as Heart Safe Communities, bringing the total number of Heart Safe Communities across Victoria to 66. The post Thousands more Victorians equipped with the skills to restart a heart appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Dr Sanil Rege - Your Phone Is Changing You More Than You Think
youtube.com
Your Phone Is Changing You More Than You Think
This video explains how smartphones may shape personality by changing our tolerance for boredom, uncertainty, silence, loneliness, emotional discomfort and the need to be seen. Most discussions about phones focus on screen time, distraction or dopamine. But the deeper psychological question is this: what is the phone training us to avoid? In this video, Dr Sanil Rege explores how smartphones interact with personality development, emotional regulation, attention, boredom tolerance, uncertainty, intimacy, identity and self-worth. Rather than arguing that phones are simply “bad”, this video examines the psychological loop underneath: stimulation, discomfort, avoidance, reward and repetition. The key idea is that personality is not fixed — it is organised through repeated patterns of perception, emotion, prediction, regulation and behaviour. When the phone repeatedly enters the exact moments where the self is meant to practise waiting, wondering, reflecting, mentalising, tolerating uncertainty and sitting with emotional discomfort, it may begin to reshape the thresholds through which personality is expressed. This is especially relevant for children, adolescents and emerging adults aged 18–25, when identity, intimacy, autonomy, emotional regulation, sexuality, ambition, loneliness and self-worth are still developing and consolidating. CHAPTERS 00:00 – Is your phone changing your personality? 02:30 – Personality is not fixed — it is organised 04:20 – The prefrontal cortex, limbic system and emotional regulation 05:04 – What is maturity, and how does the phone influence that? 07:21 – The phone as an emotional regulation device 09:45 – Boredom, the default mode network and self-development 12:20 – The addictive loop: uncertainty, checking and relief 14:02 – Children, development and smartphones 14:56 – Nomophobia and dependence on the phone as a regulator KEY EDUCATIONAL POINTS For general viewers: - Your phone may not create a completely new personality, but it may shape what becomes easier or harder for you to tolerate: boredom, waiting, uncertainty, loneliness, silence and not being seen. For clinicians: -The clinical issue is not only screen exposure or screen time. The deeper formulation question is: what psychological function is the phone serving? Is it regulating boredom, loneliness, shame, anxiety, exclusion, uncertainty, or self-worth? For parents and young adults: -The concern is not simply that phones distract young people. The concern is developmental displacement: what is not being practised because the phone is always available? Dr Sanil Rege is a Consultant Psychiatrist, founder of Psych Scene and The Academy by Psych Scene, and has trained over 10,000 mental health professionals in psychiatry, psychopharmacology and clinical reasoning. Learn more from Dr Sanil Rege and The Academy by Psych Scene: https://academy.psychscene.com #SmartphoneAddiction #PhoneAddiction #MentalHealth #Personality #Psychology #Anxiety #EmotionalRegulation #Dopamine #SocialMedia #DrSanilRege #Psychiatry #Neuroscience #ScreenTime #Boredom #SelfDevelopment Related Videos: 1. ADHD Playlist : https://youtube.com/playlist?list=PLV0KZkVDyoOEOaE9DoJgpXzCXi_0b4sZz&si=qeae_JcxvJVwUh1M 2. 5 Proven Ways to Rewire Your Brain by Naming Your Emotions: https://youtu.be/h7cEnI3atFE 🎓RESOURCES BY PSYCH SCENE: 🌐The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. 🌐Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses. 🌐Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: Facebook: https://m.facebook.com/PsychSceneHub Instagram: https://www.instagram.com/psychiatry.excellence/ – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilrege
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
What the Australian government’s apology to LGBTQ+ Defence personnel and veterans means theconversat...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
NT businesses claim through instant asset write-off nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
High Court rules in favour of climate group in Hunter Valley coalmine case www.abc.net....
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Inquiry urged into Commonwealth role in child removals nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
Younger Australians “locked out” as intergenerational housing divide grows #HousingCrisis #YoungerAustralians #IntergenerationalDivide #AffordableHousing #HousingAffordability
youtube.com
Younger Australians “locked out” as intergenerational housing divide grows
Australia is a rich country, but for many younger Australians, the ability to share in that prosperity is increasingly out of reach. On this episode of Follow the Money, Senator Barbara Pocock, Australian Greens Spokesperson for Housing & Homelessness, joins Ebony Bennett to discuss the housing crisis, its long-term impacts on the lives of younger Australians, and her proposals to turn the situation around. This episode was recorded on Tuesday 6 October. If you or anyone you know needs help, you can contact Lifeline (http://www.lifeline.org.au/)  on 13 11 14 or online at www.lifeline.org.au (http://www.lifeline.org.au) . Guest: Barbara Pocock, Senator for South Australia and Australian Greens Spokesperson for Housing & Homelessness // @barbarapocock (https://bsky.app/profile/barbarapocock.bsky.social) Host: Ebony Bennett, Deputy Director, the Australia Institute // @ebonybennett (https://bsky.app/profile/ebonybennett.bsky.social) Show notes: Locked out: the growing generational housing divide (https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Intergenerational_Housing_Inequity/HousingInequity/Report) , Select Committee on Intergenerational Housing Inequity (September 2026) Additional comments from the Chair, Senator Barbara Pocock (https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Intergenerational_Housing_Inequity/HousingInequity/Report/Additional_comments_from_the_Chair_Senator_Barbara_Pocock) , Select Committee on Intergenerational Housing Inequity (September 2026) Senate Committee on Intergenerational Housing Inequity | Perth, WA (https://www.youtube.com/live/B4369Dy12og?si=_n_FdaLWhN04BwCy) , Australian Parliament House Streaming Portal on YouTube (August 2026) Profit in home lending: April 2026 edition (https://australiainstitute.org.au/report/profit-in-home-lending-april-2026-edition/) by Dave Richardson, the Australia Institute (April 2026) Factcheck: Is immigration really causing Australia’s housing crisis? (https://thepoint.com.au/factchecks/fact-check-is-immigration-really-causing-australias-housing-crisis) by Noah Schultz-Byard, The Point (September 2025) Even Liberal voters agree, it’s time to ditch Howard era perks for property investors – polls (https://australiainstitute.org.au/post/even-liberal-voters-agree-its-time-to-ditch-howard-era-perks-for-property-investors-polls/) , the Australia Institute (March 2026) Youth mental health decline coincides with increased economic pressure: new report (https://australiainstitute.org.au/post/youth-mental-health-decline-coincides-with-increased-economic-pressure-new-report/) , the Australia Institute (August 2026) Theme music: Pulse and Thrum; additional music by Blue Dot Sessions We’d love to hear your feedback on this series, so send in your questions, comments or suggestions for future episodes to podcasts@australiainstitute.org.au (mailto:podcasts@australiainstitute.org.au) . Subscribe to Follow the Money on Apple Podcasts (https://podcasts.apple.com/au/podcast/follow-the-money/id1078781512) , Spotify (https://open.spotify.com/show/0JOrvYNuhHOwaFuZ7PlW1d?si=e9265dc6a04d40b3) , Pocket Casts (https://pocketcasts.com/podcast/follow-the-money/2aeecbb0-b36a-0133-2e57-6dc413d6d41d) or wherever you get your favourite podcasts. Support Follow the Money & the research powerful interests fear: https://theaus.in/4vs6XeO See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 8h
‘I’m harmed and I don’t think the person who did it knows’: we looked at different responses to uni sexual assault theconversat...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 9h
Locked Up Living Ffyona Campbell (Audio): The Sisters of Mercy: Hidden Abuse Behind a 20,000-Mile Walk @lockedupliving
lockedupliving.podbean.com
Ffyona Campbell (Audio): The Sisters of Mercy: Hidden Abuse Behind a 20,000-Mile Walk
David Jones and Dr Naomi Murphy speak with Ffyona Campbell about her memoir ‘In Black and White’, which recounts the abuse  she experienced as a child at the Sisters of Mercy convent boarding school in Midhurst, and the decades-long process of recovering those memories. The conversation explores her efforts to tell her story, find other survivors, and describes the psychological manipulation she says took place at the school. This is a difficult but important discussion about trauma, memory, and the search for justice. Ffyona, known for her walks across Africa and the USA, also reflects on the girls who offered her support, her life after recovering memories, and why speaking out matters to her. https://www.amazon.co.uk/stores/author/B09RG9VKHG https://www.wildfoodwalks.co.uk/ Key topics Ffyona discusses In Black and White, her memoir about being a junior boarder at Midhurst from age eight, and why she wrote it. She describes a memory-recall process that brought back memories of abuse, and the difficulties she says followed when she tried to report it. The conversation focuses on the “black and white” room, which Ffyona says was altered to confuse and condition children before abuse. She recounts how changes to the room, courtyard, curtains, and furniture contributed to what she describes as a deliberate system of psychological manipulation. Ffyona remembers George, an older girl who recognized that the nuns were “messing with our minds,” and whose resistance helped spark rebellion among the girls. She recalls Grania, who gave her a tiny red crayon, as a rare source of kindness and solidarity. Ffyona reflects on a painful incident involving her sister and why she no longer blames herself for it. She discusses why some survivors find the book difficult to read and the challenges she sees in seeking justice without more corroborating testimony. Ffyona says she has medical evidence of injuries she believes are consistent with abuse, and raises questions about the Sisters of Mercy’s financial records and assets. She calls for scrutiny of the Sisters of Mercy and a wider network of religious institutions, and says she hopes survivors will know they are not alone. Timestamps 00:00 - Introduction to Ffyona Campbell’s memoir and life’s work   02:16 - What In Black and White is about   05:02 - Why she decided to write the book now   06:56 - Writing as a path toward exposing the convent   08:19 - Recovering after homelessness and trauma   10:53 - The strange black and white room   17:19 - How the room was used to torment and confuse children   19:29 - Realizing George understood the abuse too   23:22 - The role of isolation, fear, and the red crayon   31:31 - George, Grania, and the emotional bonds between the girls   34:36 - George forced to fight Sister Catherine   37:14 - Moving into Bracken and new living arrangements   40:07 - Grania’s promise and the burden of memory   42:21 - Trying to tell her parents and being dismissed   47:47 - Why other survivors struggle to read the book   50:41 - Physical evidence and the injuries she says remain   54:13 - Financial concerns and the Sisters of Mercy’s assets   57:00 - How Ffyona believes the convent fit into a wider abuse network   61:14 - Following the money and demanding accountability   62:28 - Why the book matters even without a prosecution
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 9h
Community rocked by deaths of two Aboriginal children nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 9h
Our blind spot for female sexual predators is putting teenage boys at risk archive.li/g... www.telegrap...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 9h
$3M worth of illicit tobacco and over $500K cash seized #News #ausnews #crime
victoriannews.com.au
$3M worth of illicit tobacco and over $500K cash seized
VICTORIA. — Under new powers, the VIPER Taskforce and Tobacco Licensing Victoria (TLV) have closed 61 stores linked to organised crime that were caught selling illicit tobacco in just four weeks. The post $3M worth of illicit tobacco and over $500K cash seized appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 11h
The NSW Offence of Robbery with Arms and Wounding #CriminalLaw #RobberyOffences
sydneycriminallawyers.com.au
The NSW Offence of Robbery with Arms and Wounding
A Broken Hill man was charged with robbery with arms and wounding, after the 38-year-old was arrested on 14 September 2026, in relation to an alleged assault and robbery of an 81-year-old on Wiljaali land at a home on Broken... The post The NSW Offence of Robbery with Arms and Wounding appeared first on Sydney Criminal Lawyers.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 12h
Protest planned over NT Government’s decision to close homeless shelter nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 12h
The Heart Beats In Counts of Eight #Theatre #ausnews #monash
victoriannews.com.au
The Heart Beats In Counts of Eight
CLAYTON, VIC. — Monash University Student Theatre (MUST) presents the world premiere of The Heart Beats in Counts of Eight by Madeleine Willshire. The post The Heart Beats In Counts of Eight appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 12h
Aboriginal legal service questions $30 million spend on prison staff overtime nit.com.au/0...
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 12h
Almost 20,000 patrols as Operation Park marks three years of Jewish community protection #News #ausnews #bondi
victoriannews.com.au
Almost 20,000 patrols as Operation Park marks three years of Jewish community protection
MELBOURNE, VIC. — Today marks three years since Operation Park was established, and since then, Victoria Police has conducted almost 20,000 patrols to keep the Jewish community safe. The post Almost 20,000 patrols as Operation Park marks three years of Jewish community protection appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 13h
Ignore their outrage, remember what they have done
harryeccles94.substack.com
Ignore their outrage, remember what they have done
Highlighting the hypocrisy and immorality of the British Establishment
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 13h
Ovens Valley Group exercise at Mt Buffalo #Hume #act #ausnews
victoriannews.com.au
Ovens Valley Group exercise at Mt Buffalo
MT BUFFALO, VIC. — The Ovens Valley Group held its annual group exercise this year at the historic Mt Buffalo Chalet. The post Ovens Valley Group exercise at Mt Buffalo appeared first on VicNews.
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Bipolar Awareness ~ Stop the Stigma @stopthestigma.bsky.social · 13h
Notes (Episode 3) - Suicide Contagion
suicidology.substack.com
Notes (Episode 3) - Suicide Contagion
Note on this post: This written version was generated with AI from the audio of the podcast episode, which is the original.
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