iiinova — where your digital self keeps evolving

Stephanie Spence @stephanieyoginiart.bsky.social · 17/03/2026

Master of Arts in Psychology ✔️ Second master’s. PhD in progress. Onward.

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Stephanie Spence @stephanieyoginiart.bsky.social · 22/12/2025

Happy Holidays from my home to yours. What are you hoping for in 2026?

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Stephanie Spence @stephanieyoginiart.bsky.social · 26/11/2025

Some “truths” we carry aren’t ours — they’re inherited scripts we mistake for identity. Ask whose voice this is and you rewrite the story in real time — that’s soul-level liberation. #artist #psychology #self #Self #identity #culture #ageing #ageism #healing

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Stephanie Spence @stephanieyoginiart.bsky.social · 12/08/2025

Art Inspired Travel, Sarajevo In Sarajevo, history and art breathe together. Every street holds a story, every gallery a reminder that creativity can survive — and even bloom — through unimaginable hardship. #ArtInspiredTravel #ArtistsOnTheRoad #CreativeTravel #ArtAndHistory #UrbanArtWalk #art

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Stephanie Spence @stephanieyoginiart.bsky.social · 12/08/2025

Artists are vital witnesses and truth-tellers, able to cut through politics & denial to reveal the human cost of injustice. Through their work, they preserve memory, provoke reflection, & challenge the narratives that allow prejudice to grow—reminding us of our shared humanity before it’s too late.

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Stephanie Spence @stephanieyoginiart.bsky.social · 11/08/2025

On the road to Sarajevo today… already imagining how the shapes, colors, and textures of this city will breathe into my abstract art. Yoga has been my way of seeing the world differently in 70+ countries—and each place leaves its own brushstroke on my canvas. #artist #abstractart #yoga #travel

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Stephanie Spence @stephanieyoginiart.bsky.social · 10/08/2025

Dubrovnik’s coast is a painter’s palette — Lake Como blues, Greek whites, and Riviera golds. Inside the walls, Old Town is a living collage of centuries: marble textures, spice-scented air, and the sea framing it all in shifting light. #AbstractArtist #AtrInspo #ArtAndAwareness #ArtAsMeditation

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Stephanie Spence @stephanieyoginiart.bsky.social · 08/08/2025

Last day at sea. I think about how an abstract painting is like sailing — u never know where the edges are until you move through them. Today the Adriatic gave me a new color for my memory. #AbstractArtist #IntuitiveArt #ArtAndAwareness #ArtAsMeditation #yogascholar #PhDStudent #psychology #author

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Stephanie Spence @stephanieyoginiart.bsky.social · 07/08/2025

Sailing isn’t a steep learning curve—it’s a deepening. Rope by rope, we’re learning rhythm, not control. Storms taught us calm. Today, the sea is still, the sky is clear. Presence, not perfection, carries us forward. Brač ahead. Gratitude in the wake. #artinspo #abstractartist #artist

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Stephanie Spence @stephanieyoginiart.bsky.social · 07/08/2025

As an abstract artist, yogi, and psychology scholar, I live at the edges—where form dissolves and meaning emerges. Like the breath, like the mind, art reveals the unseen. Each brushstroke is inquiry, each pause a meditation, each piece a mirror of the self becoming whole. #artinspo #abstractartist

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Stephanie Spence @stephanieyoginiart.bsky.social · 05/08/2025

Day 3: Pakleni Islands Mooring + magic at The Fisherman’s House on Sveti Klement. Exceptional food, warm family, and a sunset bell I got to ring after a hike through the island paths. A sacred, simple joy. #artist #artinspo #creativityinnature #seafoamgreen #blue #TalesOfTheTravelingYogini

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Stephanie Spence @stephanieyoginiart.bsky.social · 04/08/2025

Our boat went adrift while we were at dinner. Bora winds. 45 knots. No visibility. Boat gone. Spotted it drifting-mooring ball in tow —toward rocks. We chased it. Got aboard. Re-secured w/ help. Soaked, stunned, safe. This was only Day 2. #artist #travel #sailing #Croatia #artinspo #creativity

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Stephanie Spence @stephanieyoginiart.bsky.social · 31/07/2025

Most people hire a captain — we just rented a catamaran and we’re #sailing ourselves to five islands from Split, Croatia. Exhilarating & A Little Anxious — I couldn’t wish for more. Travel & adventure excites me like nothing else. #PhDStudent #psychology #yoga #artist #TalesOfTheTravelingYogini

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Stephanie Spence @stephanieyoginiart.bsky.social · 28/07/2025

There’s something about a Paris balcony—part stage, part sanctuary—that turns even the simplest moment into a cinematic scene. #artist #paris

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Stephanie Spence @stephanieyoginiart.bsky.social · 28/07/2025

Sorry croissant, but the chouquette from Dunes Blanches owns me. Proof the French still believe in craft, care, and actual ingredients — unlike our sad “Greek” yogurt back home. Name one American food people fly across the world to eat. I’ll wait. #artist #ATW2025 #Paris #yogascholar #PhDStiludent

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Stephanie Spence @stephanieyoginiart.bsky.social · 28/07/2025

Today I was a true flâneur—led by detours, rewarded by wonder #artist #paris

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Stephanie Spence @stephanieyoginiart.bsky.social · 27/07/2025

Notre-Dame is shining once again! A radiant symbol of resilience and renewal. 🌍 12 countries. 100 days. Two souls, one unfolding story. ✨ The Art of Being Elsewhere theartofbeingelsewhere.com #ATW2025 #travel #wanderlust #explore #adventure

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Stephanie Spence @stephanieyoginiart.bsky.social · 26/07/2025

Feels like we're home - back in our favorite neighborhood, Merais pinch me!! I had to take a zillion pics before we unpacked!! #paris #artist

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Stephanie Spence @stephanieyoginiart.bsky.social · 25/07/2025

Reading Doppelganger by Naomi Klein. The idea of the “digital double” has me asking: Is Brand You more real than you? Are we performing identity for success — even authenticity? Do we have a choice not to? Where are you at w/ this? #DigitalIdentity #author #artist #PhDStudent #psychology

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Stephanie Spence @stephanieyoginiart.bsky.social · 22/07/2025

Nothing made sense—so naturally, I loved it. 11 countries. 100 days. Two souls, one unfolding story. ✨ The Art of Being Elsewhere theartofbeingelsewhere.com #ATW2025 #travel #wanderlust #explore #art #abstractart#artist #ArtistLife #CreativeJourney #ParadoxMuseum #creativity #psychology

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Stephanie Spence @stephanieyoginiart.bsky.social · 22/07/2025

Fotografiska in #Stockholm felt like a cathedral for the soul of photography. Anton Corbijn’s show was pure electricity—50 years of raw, iconic imagery that hits u right in the feeling. This will inspire my paintings! #AbstractArt #InnerTruth #SelfDiscovery #HealingThroughArt #ArtAndSoul #artist

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Stephanie Spence @stephanieyoginiart.bsky.social · 21/07/2025

It’s not overindulgence, it’s fuel. I need a second helping of everything because I’m sightseeing with vigor. That croissant? For stamina. The cardamom bun? For clarity. The crackle crisps made of seeds? Pure obsession—but also protein, right? I’m basically carbo-loading for culture. #Stockholm

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Stephanie Spence @stephanieyoginiart.bsky.social · 20/07/2025

What is inspiring your art today? For me, it’s travel and… yoga 🌍 11 countries. 100 days. Two souls, one unfolding story. ✨ The Art of Being Elsewhere theartofbeingelsewhere.com #ATW2025 #travel #wanderlust #explore #adventure

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Stephanie Spence @stephanieyoginiart.bsky.social · 19/07/2025

Breakfast in Kuopio Karjalanpiirakka with egg butter, forest berry pie, and Finnish meatballs—my final Finnish feast! Simple, soulful, unforgettable. #Finland #Kuopio #KarelianFood #artist #author #amwriting #yoga #travel #foodie #TheArtOfBeingElsewhere_ #ATW2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 16/07/2025

Just met the real Santa at the Arctic Circle! 🎅 Kids can send letters to: Santa Claus 96930 Arctic Circle Rovaniemi, Finland Include a return address—he might write back! 💌✨ #SantaMail #Lapland #ArcticCircle #LettersToSanta #Believe theartofbeingelsewhere.com #travel #wanderlust #explore

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Stephanie Spence @stephanieyoginiart.bsky.social · 16/07/2025

A favorite when I travel? Discovering local jams + jellies. In Finland, I've fallen for tart lingonberry and golden cloudberry - Here are jams you won't find on your average U.S. shelf: • Japan - Yuzu marmalade e Brazil - Jabuticaba jelly • Morocco - Rose petal jam New Zealand - Feijoa jelly

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Stephanie Spence @stephanieyoginiart.bsky.social · 15/07/2025

Somewhere between Helsinki and the Arctic Circle, the map flipped upside down—literally. Traveling so far north, the globe feels unfamiliar… and that’s exactly why we go. To rotate our view. To shift the center. To feel the world differently. You can’t buy this kind of magic. You live it. #ATW2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 14/07/2025

Yoga connects me to people, to presence, and to something timeless within myself. Have you tried yoga yet? 🌍 11 countries. 100 days. Two souls, one unfolding story. ✨ theartofbeingelsewhere.com #ATW2025 #Finland #travel #explore #adventure #yoga #discover #traveltheworld #worldtraveler #yogini

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Stephanie Spence @stephanieyoginiart.bsky.social · 14/07/2025

Public transit abroad is a dream—fast, cheap, easy. Don’t be afraid to use it when you travel. It’s often the best way to see a place like a local. And sometimes beautiful… #ArtistLife #CreativeJourney #art #travel #EmergingArtist #OriginalArt #ArtThatHeals

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Stephanie Spence @stephanieyoginiart.bsky.social · 13/07/2025

Walking the quiet trail through Nuuksio National Park, along the Saarijärvi–Iso-Holma Circuit, we kept returning to one shared observation: the stillness. theartofbeingelsewhere.com #ATW2025 #Finland #artist #travel #wanderlust #explore #adventure #travelphotography #nature #abstractart

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Stephanie Spence @stephanieyoginiart.bsky.social · 13/07/2025

It’s so lovely here. We chose summer — I prefer this to snow! The community feels truly inclusive and respectful, with so many women in leadership. There’s a deep sense of equality. People say it’s the happiest country in the world — what are they doing that we’re not? #ATW2025 #Finland #travel

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Stephanie Spence @stephanieyoginiart.bsky.social · 09/07/2025

Hiked 5 hrs in Austerdalen near Veitastrond — 1,100 ft elevation gain into a glacier-carved valley surrounded by 6,000-ft peaks. Three glaciers spill into the valley. Pure magic. Tip: just follow the UNESCO World Heritage map.🌍🗺️❄️ #Norway #UNESCO #travel #RTW2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 07/07/2025

Basing ourselves in Sogndal, at the heart of Norway’s deepest and longest fjord: the perfect launch point for exploring this region’s wild beauty. theartofbeingelsewhere.com #ATW2025 #Norway #travel #wanderlust #explore #adventure #nature #discover #traveltheworld #roamtheplanet #worldtraveler

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Stephanie Spence @stephanieyoginiart.bsky.social · 07/07/2025

There’s something deeply peaceful about gliding through the world by train — no rush, just rhythm and scenery. 🌍 11 countries. 100 days. Two souls, one unfolding story. ✨ The Art of Being Elsewhere theartofbeingelsewhere.com #ATW2025 #Norway #travel #wanderlust #explore #adventure

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Stephanie Spence @stephanieyoginiart.bsky.social · 06/07/2025

Celebrating 13 years sober last night at a secret speakeasy in Bergen. I didn’t give up alcohol because I didn’t love it — champagne is exquisite. I stopped because I wanted to feel everything. Fully here. Fully alive. High on life. 🌍 11 countries. 100 days. theartofbeingelsewhere.com #ATW2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 06/07/2025

Into the Fjords Leaving Bergen by boat, gliding into still waters and ancient mountains. Flåm awaits — then two trains through waterfalls and sky. Not a cruise. A dream unfolding. #TheArtofBeingElsewhere #FjordJourney #SlowTravel #NorwayMagic

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Stephanie Spence @stephanieyoginiart.bsky.social · 05/07/2025

After a long mountain drive and a closed tunnel detour, we made it to Bergen—and walked straight into 1920s Paris at Hotel Charmante. A dreamy, Belle Époque surprise. #Bergen #HotelCharmante #theartofbeingelsewhere #TravelSurprises #travel #wanderlust #explore #adventure ATW2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 04/07/2025

Last day in Oslo. We drove out of the city to hike from Sollihøgda to Sørsetra (Leikmyrveien – the red trail). It was stunning—and extremely challenging. Honestly, harder than some of our hikes in the Swiss Alps. #artist #nature theartofbeingelsewhere.com #ATW2025 #Norway #travel #wanderlust

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Stephanie Spence @stephanieyoginiart.bsky.social · 03/07/2025

The Twist—an architectural marvel that doubles as a bridge—you’ll find rotating exhibitions of cutting-edge modern art. It’s where art meets imagination, and the forest becomes a gallery. 🌍 11 countries. 100 days. Two souls, one unfolding story. ✨ theartofbeingelsewhere.com #Norway #adventure

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Stephanie Spence @stephanieyoginiart.bsky.social · 03/07/2025

Kistefos is where contemporary art, nature, and history collide. The riverside park features bold works by Kusama, Kapoor, Cragg, and more—plus The Twist, a gallery-bridge filled with rotating modern exhibitions. #Art meets imagination in the forest. theartofbeingelsewhere.com #ATW2025 #Norway

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Stephanie Spence @stephanieyoginiart.bsky.social · 03/07/2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 03/07/2025

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Stephanie Spence @stephanieyoginiart.bsky.social · 03/07/2025

the Munch Museum… wow—Edvard Munch didn’t just paint emotion, he excavated the human psyche. Melancholy, madness, care, & chaos—all laid bare with raw beauty. As a psychology student, I saw not just art, but a mirror of how we’ve pathologized pain. #Munch #MentalHealth #Artist #Oslo #Art #travel

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Stephanie Spence @stephanieyoginiart.bsky.social · 02/07/2025

The Astrup Fearnley Museum is a stunning waterfront museum in Oslo, showcasing bold, thought-provoking contemporary art in a striking Renzo Piano-designed building. theartofbeingelsewhere.com #ATW2025 #Norway #travel #wanderlust #explore #adventure #artist #abstractart

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