Sign in

Tris 🏳️‍⚧️🏳️‍🌈♿💜

@starlighttherapy.co.uk
838 followers 458 following 903 posts

GSRD therapist, trainer, consultant & speaker. AuDHD, non binary, disabled, Queer, white. NCPS snr accred. Pink therapy advanced accred

PostsRepliesMedia
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 21/09/2026
ATW= Access to Work WCS= Wheelchair Services Ax= assessment
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 21/09/2026
I've been waiting for this since Oct 2024. I've had an ax that recommends the things I need. I now have to fill in a form to say why I need one of the recommendations. Despite it being recommended by an assessing 3rd party. Also I can only send it back by post. #DisabilitySky #TherapistsConnect
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 21/09/2026
My ATW call today involved me telling my case worker WCS don't do power assist ax. Him telling me I need to phone them and check. Me phoning them, they don't do it. Then me phoning ATW twice as I got cut off to ask that my case manager be sent a message that they don't do them. Now I wait.
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 15/09/2026
Absolutely gutted. Was supposed present at the Living & Working with Neurodivergence online conference on the 9th of October, but I've had to pull out as the MRI app I've been waiting for has come through. On the 9th. 😭. It's a lost opportunity & lost income. #DisabilitySky #ChronicIllness
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/09/2026
Tell me again how disabled people are lazy and just don't want to work. How we are just out for all the money we can get, and how it is so easy to access all of these resources and services that just get handed out to everyone and anyone. 😠😡 *SMH* (3/3) #DisabilitySky #ATW #DWP
020
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/09/2026
Do you hear how unreasonable that sounds when I say it back to you? This is also my 2nd case manager & I've been waiting for this since Oct 2024." They relented & said he would ask my case manager's line manager to get in touch. Let's see if that actually happens. (2/3)
120
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/09/2026
You can't make this up. Just called #AccessToWork . It's exhausting. I ended up saying, "So you don't have my report, which you say is unusual after 3 weeks & you are going to ask my case manager, who is on annual leave with an unknown return date, whose email isn't monitored, to contact me? (1/3)
120
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 09/09/2026
Off to #Naidex today. Looking to try out adaptations and wheelchairs I'll never be able to afford but it's fun to dream right? #DisabilitySky
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 04/09/2026
forms.gle/K7mNNNoEJUeF... lnk.ink/trans-sharin... @Therapy_with_zoe (Insta) and @mxrhikempdavies (Insta) are offering three free groups for people impacted by the Welsh Gender Service. Cardiff, Swansea, and Online. #WelshGenderService #GenderService #Wales
forms.gle
Welsh gender surgery sharing circles
Register for a place in Swansea, Cardiff or Online. These groups are intended for people who are directly affected by the recent cancellation of all gender-affirming surgery for people referred by t...
011
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 27/08/2026
Full text from this image can be found docs.google.com/document/d/1... The text does not fit within the bluesky alt text character limit.
docs.google.com
Trans-affirming therapist checklist alt text
Below is the alt text for anyone wanting to post any of the graphics for people with screen readers: A set of prompts and questions for anyone looking to understand if their therapist is trans-affirm...
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 27/08/2026
New Resource from @tactt.bsky.social a trans affirming therapy checklist. Inspired by the work of @sonnyjane.bsky.social and the Neurodiversity affirming checklist. #TherapistsConnect #TherapistSky #AffirmingTherapy #TransRightAreHumanRights
A two-column guide for assessing whether a therapist is trans-affirming, created by Therapists Against Conversion Therapy and Transphobia (TACTT). It lists green flags (affirming practices) and red flags (concerning practices).

Full text contained in the image can be found at the link in the skeet as it does not fit within the character limit of the alt text space.
153
Reposted by Tris 🏳️‍⚧️🏳️‍🌈♿💜
Autistic Realms (Helen Edgar) @autisticrealms.bsky.social · 25/08/2026
Solidarity Against Racism & Ableism in the Autistic & Neurodivergent Community YouTube link to the Clarion Call event recording and a huge community-led signposting resource are in the blog. Please share. autisticrealms.com/clarion-call...
autisticrealms.com
Clarion Call: Standing in Solidarity Against Racism and Ableism in the Neurodivergent Community | Autistic Realms
Solidarity Against Racism & Ableism in the Autistic & Neurodivergent Community
094
Reposted by Tris 🏳️‍⚧️🏳️‍🌈♿💜
Robert Reich @rbreich.bsky.social · 19/08/2026
Casual reminder that the myth of “pulling yourself up by your bootstraps” is a cruel hoax designed to convince poor people from all walks of life that the injustices they face are a result of their own actions, rather than an oppressive system rigged against them.
585216936242
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 19/08/2026
A fundraiser for Black Psychotherapy to organise crisis counselling and support following Jason Arday’s death. Please donate if you can. #Psychotherapy #CrisisSupport #Fundraiser
gofundme.com
Donate to Group & Crisis Counselling for Jason Arday’s Death, organized by Black Psychotherapy
The lynching of Professor Jason Arday has devastated many of us… Black Psychotherapy needs your support for Group & Crisis Counselling for Jason Arday’s Death
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 19/08/2026
👋
static.klipy.com
Cute Penguin Waves Hello
ALT: Cute Penguin Waves Hello
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/08/2026
You can submit your proposals through the online events portal by following the link below. Please be aware that you will be required to sign in or create an account to submit: app.onlinevents.co.uk/events/oe-20... #Neurodivergence #DisabilitySky
app.onlinevents.co.uk
NeuroQueer Therapy Conference 2027
A NeuroQueer space for curiosity, conversation and learning in the helping professions A collective, inclusive space for Neurodivergent, Queer people to share professional experience with curiosity an
121
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/08/2026
We are committed to anti-oppressive practice across all intersections. We are particularly keen to invite presenters with lived experience of intersecting and minoritised identities, especially members of the Global Majority who are often under-represented in these events. #TherapistSky
app.onlinevents.co.uk
NeuroQueer Therapy Conference 2027
A NeuroQueer space for curiosity, conversation and learning in the helping professions A collective, inclusive space for Neurodivergent, Queer people to share professional experience with curiosity an
121
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/08/2026
The conference is being organised by a small group of neurodivergent and queer therapists (me, bsky.app/profile/linz..., bsky.app/profile/will..., bsky.app/profile/curi... + Romy Graichen) + hosted on Online Events. You can contact the us with any queries at neuroqueerconf@gmail.com #NeuroQueer
app.onlinevents.co.uk
NeuroQueer Therapy Conference 2027
A NeuroQueer space for curiosity, conversation and learning in the helping professions A collective, inclusive space for Neurodivergent, Queer people to share professional experience with curiosity an
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 14/08/2026
*Call for Proposals: NeuroQueer Therapy Conference* March 19th 2027, 9am-5pm GMT We are inviting expressions of interest to facilitate 50-minute online sessions on the theme of neuroqueer therapy. All sessions are 50 minutes long; presenters will receive a £100 honorarium #TherapistsConnect
app.onlinevents.co.uk
NeuroQueer Therapy Conference 2027
A NeuroQueer space for curiosity, conversation and learning in the helping professions A collective, inclusive space for Neurodivergent, Queer people to share professional experience with curiosity an
152
Reposted by Tris 🏳️‍⚧️🏳️‍🌈♿💜
HappyToast @happytoast.co.uk · 14/08/2026
#Clacton
1736731040
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 13/08/2026
Oh I feel this so much. I took out some coveralls last weekend off of the top of a shelf that my cat used to lay on and cried my eyes out as I scraped the fur off of them.
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 13/08/2026
I spent the #Eclipse with my fiancée. Looking through bulk boxes @TMMGames in Chippenham for cards to add to my #WinnieThePooh Lorcana card Master set. I have absolutely no regrets.
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 13/08/2026
How about we end any and all food and drink subsidies at the Commons and Lords, reduce the accepted daily claimable food allowance to the price of a meal deal for lunch or cheap takeaway dinner like most other business and put that money to the food banks instead?
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 13/08/2026
So charities are trying to make sure people don't starve relying on donations from people also struggling to pay ever increasing bills whilst the service providers post record profits and bonuses for management? Yeah what a totally successful system of government we have.
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 10/08/2026
I've been waiting since October 2024 for this support from the #DWP, 22 months. But tell me again how #Disabled people are lazy scroungers who don't want to work. #DisibilitySky #TherapistsConnect 4/4
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 10/08/2026
I responded that I was autistic and assumptions have gotten me in difficult situations so I need clear communication and that's not an unreasonable thing to ask for. If it is cancelled I need to be told that. She said she would send a message asking him to get in touch with me. 3/4
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 10/08/2026
So I sit on hold, get through, I say that the paperwork was signed for on the 5th, she confirms it was scanned on the 6th. That means this new advisor emailed me without reading any of my notes. She told me I should have assumed the meeting was cancelled as it wasn't mentioned in the email. 2/4
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 10/08/2026
🧵 #AccessToWork strikes again an hour before an arranged call I get an email stating my case has been reallocated and telling me the deadline to submit paperwork I've already sent. No mention of the appointment today. I can't email back as they removed that as a method of contact. 1/4
100
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 10/08/2026
Sometimes ❌ Every time ✅
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 10/08/2026
Are you pushing the government to hold the COBR meeting that's been denied? We are in a climate crisis. Drastic action has to be taken.
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 08/08/2026
I'm making an attempt to write my thoughts out more often. How long this lasts who knows. here is the first one. #WheelchairWarrior and Proud of it. #Disability #TherapistsConnect
starlighttherapy.co.uk
‘Wheelchair Warrior’and proud of it.
As a disabled therapist and wheelchair user, I get a lot of content around disability on my social media feeds. Today was no different. I was scrolling social media and an article came across me feed. "Wheelchair Warriors Make me feel bad about myself" Julie Burchill The Eyeroll emoji available is not big enough to express my feelings at coming across this article in the i paper with this title.
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 06/08/2026
Wtaf! 😡🤬😡 I don't often comment on other people's practice but... the actual?! That was the response. It's no wonder people don't trust our profession and are turning to gen ai for support.
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 06/08/2026
@transactualuk.bsky.social have created a know your rights guide regarding the unworkable #EHRC guidance. It's not law, no crime is being committed by using a toilet and the responsibility rests solely with the service provider. You can't be asked to prove anything either. #TransRightAreHumanRights
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 05/08/2026
Reminder that with the EHRC guidance coming into force today the responsibility is on the service providers and there is no law dictating which toilet you can and can't use. Also ACAB includes people who decide to be the toilet police. #EHRC #TransRightAreHumanRights
000
Reposted by Tris 🏳️‍⚧️🏳️‍🌈♿💜
QueerAF @wearequeeraf.com · 05/08/2026
🚨 BREAKING: The EHRC Code is being challenged in court just hours after coming into force 🧵 What we know so far 👇 📩 Get a detailed explainer with analysis, in our Saturday newsletter. Join 10K readers: wearequeeraf.com/subscribe
Text reads: EHRC code that recommends segregation of Trans+ people challenged in court proceedings just hours after coming into force. A Trans+ claimant supported by Good Law Project is seeking a judicial review of the code which comes into force Aug 5 2026, arguing it misinterprets the Equality Act 2010. First published in the QueerAF newsletter.
211337
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 04/08/2026
Waited hours for GP to call and they said I needed to go to the eye hospital. So went there and they were great found me a quiet room to wait in. I have an inflamed optic nerve.
110
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 04/08/2026
The other option would be to get a booked appointment with my named GP the week after next. What kind of choice is this? Lose money or try to exist in increasing pain for over a week? Our primary care system is screwed. #FundTheNHS
020
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 04/08/2026
Had to cancel my sessions today as waiting for. Dr to call me. Suspect I have early stages of thyroid eye disease. The earlier it's caught the better + it hurts. But it's cost me money I can't afford to lose. *Sigh* #SelfEmployed #TherapistsConnect
210
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 03/08/2026
Got told today we are going to tribunal. I've expected it all along but part of me had hope my employer would be reasonable. Looks like this is all going public soon, it's not pretty + reputations will be damaged. Join your union! #DisabilityDiscrimination #DisabilitySky #UCU
020
Reposted by Tris 🏳️‍⚧️🏳️‍🌈♿💜
jessamyn @librarian.bsky.social · 31/07/2026
I work at a public library. People who want to use AI seem to have no trouble doing so. People who don't want to use AI have a harder time. I crowdsourced and then finalized this document "How to disable or avoid intrusive AI" and then gave it a short URL: notoai.org Please pass along if it's useful
An aircraft passenger oxygen mask: a drop down passenger mask with air bag and yellow plastic mouth and nose cover, oxygen tube has been cut; Demonstration model used by flight attendant crew for passenger instruction. Has text on the side indicating that it's non-functional.
193126067999
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 30/07/2026
I barely use LinkedIn so much so I forget it exists. I go on there when I need to make sure my CV is up to date or I'm applying for a new job as it's got my job history on it 🤣
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 30/07/2026
Absolutely. juliastamman.com/group-traini...
juliastamman.com
How to Run a D&D® Therapy Group - Heart of the Realm, PLLC
Live Online Training Cohort for Mental Health Professionals! Want to learn the steps of running a Dungeons and Dragons (D&D)® Therapy Group? Are you looking for training that focuses on adult process ...
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 30/07/2026
I mean...yeah, absolutely.
010
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 30/07/2026
We need a paradigm shift where we aren't seen as burdens to be carried but as individuals with a right to live full lives like anyone else. We aren't the reason you are struggling. Please look up to the wealth hoarders not down to the disabled community. 3/3 #DisabilitySky
132
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 30/07/2026
Don't individualise systemic issues. Disabled people aren't the villain. We need systemic change so disabled people get access to the support we need to access work, volunteering, hobbies etc. This includes changes in public transport, workplace accommodations, government support, public venues. 2/3
142
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 30/07/2026
Being disabled is expensive,restrictive, & isolating. Those 3 things grind people down. Many disabled people are seen to not be trying hard enough, years of trying to fight for accommodations + access take its toll + people give up. #WheelchairUser #NEISVoid 1/3
183
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 27/07/2026
You can't seriously be advocating for people to join this transphobic Labour party? A party throwing disabled people under the bus and arresting innocent protestors as terrorists? Are you for real?
000
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 27/07/2026
The disability discrimination fight against work is taking its toll. The system is working as designed. Taking as long as possible to grind me down and make me give up. That's not gonna happen. I'm fighting this. #DisabilirySky #ChronicIllness #WheelchairUser #NEISVoid
062
Reposted by Tris 🏳️‍⚧️🏳️‍🌈♿💜
Disabled People Against Cuts - DPAC @dis-ppl-protest.bsky.social · 23/07/2026
#TimmsReview #Wales Timms Review Complaint - Welsh call for an independent review dpac.uk.net/2026/07/timm...
dpac.uk.net
Timms Review complaint: Welsh call for independent review - DPAC
Welsh disability & union orgs lodge "strongest possible grievance."
052
Tris 🏳️‍⚧️🏳️‍🌈♿💜 @starlighttherapy.co.uk · 23/07/2026
Survey:100% of the British population dislike ketchup. Methodology: The first question screened out anyone that said they liked ketchup. The remaining participants were then asked if they disliked ketchup Conclusion: We will be campaigning to remove ketchup from shop shelves. *SMH*
040