iiinova — where your digital self keeps evolving

Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 27/09/2026

Good morning lovely phone family. Sorry I haven't been around much. I'm still trying to ditch some lingering issues from chemo. On the plus side, I finally managed a trip to see my beloved piggies yesterday. Say hi to Ralf, the newest teeny (and utterly precious) resident 🐖 #HaveCourageAndBeKind ❤️

A tiny black and white spotted piglet is having a drink from big red tray.

A tiny black and white spotted piglet is looking through the fence of his new enclosure.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 25/08/2026

Another light has gone out 💔😢 Dolly Parton was a shining example of what to do with your wealth when you have more than you could ever need and your heart is filled with kindness ♥️ #BeMoreDolly

static.klipy.com

Dolly Parton Smiling and Singing

Alt: Dolly Parton Smiling and Singing

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Susan (Ballet Era) #IStandWithUkraine #RejoinEU #FBPE @odile620.bsky.social · 15/08/2026

We need to show rightwing newspapers that actions have consequences. Add your name: goodlawproject.org/s/abb8a1

goodlawproject.org

Jason Arday: Demand a public inquiry now | Good Law Project

Commission an immediate public inquiry into how to ensure a responsible press given its contribution to Dr Arday’s tragic death.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 08/08/2026

Good morning lovely phone family. I hope you're all keeping well. Soxie asked me to pop by and wish all our fellow kitty friends a very happy #InternationalCatDay 🐈‍⬛🐈 May it be filled with whiskers, purrs and boops ❤️

A tuxedo cat is relaxing on the sofa, where she has a nice view out of the window.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 20/07/2026

Hello my lovely phone family. How are you? I've missed you. I'm delighted to say my final chemo is going ahead today. I don't generally share pics here, but this one is in solidarity with all my fellow chemo warriors and anyone else who needs reminding that beauty is who you are, not how you look 🥰

Photo of me outside the Cancer Centre. I'm wearing a strappy summer dress and sunglasses, and I've got a shaved head.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 27/05/2026

Good morning lovely phone family. How's everyone doing? Hope you're managing to keep cool if you're affected by high temps. I'm off to see my piggy friends today, which is well overdue so I'm very excited. Got plenty of sunscreen and a hat for my bald head 🤣 Have a fab day 🌞 #HaveCourageAndBeKind

Image of a terracotta water dish, with a fox, hedgehog, hare, robin and blue tits around it.
Text reads 'put water out for animals in hot weather'

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 19/05/2026

Good morning lovely phone family. How are you? Missing you, but thanks to everyone who's checked in on me. It's a struggle and my chemo has been postponed due to low immunity, but I'm still here and still smiling. Have a beautiful day and let's start that group hug here 🤗 #HaveCourageAndBeKind 💗

Cute image of planet earth surrounded by people of all colours.
Text reads 'the world needs a group hug'

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Charlotte / Charly @charlyf81.bsky.social · 03/05/2026

A Big Thank you to everyone who has looked at our website shared and gave us a follow-on Bluesky Much appreciated 🤗😎🤞 👇👇 racescan.co.uk on Bluesky to 👇👇 bsky.app/profile/race... racescan.co.uk

racescan.co.uk

UK Running Events | Find Running Races | RaceScan

Find UK running events including marathons, half marathons, 20 mile races, 10Ks and 5Ks. Verified entry links and up-to-date entry status on RaceScan.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 04/05/2026

Happy Star Wars Day my lovely phone family. I hope you're all well and have enjoyed a bit of sunshine, however brief! Chemo has been a bit kinder this time, but still taking a toll. You can sign me up for The Rebel Alliance all the same. Have an amazing day everyone ☀️ #HaveCourageAndBeKind ❤️

Still of Princess Leia from the Star Wars Film, in shades of red. Text reads 'A woman's place is in the resistance'.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 22/04/2026

Good morning lovely phone family. How is everyone doing? Just popping by to wish you all a very happy Earth Day and to say thank you to all of you fabulous folk who have been checking in on me. I'm having a rough ride with the chemo but I'm still smiling. Have an ace day ☀️ #HaveCourageAndBeKind ❤️

An image of planet Earth. The top half is cut into the shape of 2 children who are planting and watering a tree.
Text reads:
Our Power
Our Planet
Happy Earth Day
April 22

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 09/04/2026

Good morning lovely phone family. How's everyone doing? I'm just popping by to wish you all a very happy #NationalUnicornDay 🦄 Whatever you're doing, I hope there's a little bit of magic in your day. Have a beautiful one ☀️☕️🌷 #HaveCourageAndBeKind 🎁

Simplistic drawing of a unicorn with a speech bubble saying "You're the best".

Text reads:
YOU MAY HAVE STOPPED BELIEVING IN UNICORNS

BUT THEY NEVER STOPPED BELIEVING IN YOU!

Credit - @Twisteddoodles

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 05/04/2026

Good morning my lovely phone family. How is everyone doing? I hope nobody has been badly affected by the storm. Just popping by to wish you a blessed Easter if you're celebrating, and to send you extra hugs if you're working, caring, or missing someone special 🫂 #HaveCourageAndBeKind ❤️

media.tenor.com

a cat wearing bunny ears is sitting on a happy easter card

Alt: a cat wearing bunny ears is sitting on a happy easter card

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 29/03/2026

Hi everyone and welcome to today's #NotAloneTalk, a daily chat at 8pm (UK time) for anyone who wants to join in. I'll be around until at least 8.30pm this evening. Please remember to use the # in replies. So, how is everyone doing, and who needs a hug today?

media.tenor.com

a stuffed animal with big eyes and the word netflix on the bottom

Alt: a group of felt mice and a felt bird are hugging each other

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🐧 april Ⓥ 🌱 @harmlesslife.bsky.social · 29/03/2026

*Clocks changed in the UK last night so this might be different for you* Tonight’s #NotAloneTalk will be hosted by @sparklykitten.bsky.social Join in from 8pm UK time by searching the # or watching her profile It’s a daily chat run by volunteers to help us feel less lonely & everyone’s welcome 🥰

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 28/03/2026

Lovely phone family, this is happening tonight from 8.30 to 9.30pm. I'm joining in as I've been doing it for years. Will you? 💚

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 24/03/2026

Lovely phone family, in case you haven't seen it, our friend Mark is running the Berlin half marathon this Sunday in memory of his beautiful sister. If anyone can spare a pound or two, I know it will be most gratefully appreciated 🥰

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 24/03/2026

Good morning lovely phone family. How's everyone doing? Chemo totally kicked my butt & wiped me out, but I managed to celebrate my birthday on Sunday, albeit very sedately! I'm so grateful to all the fabulous people in my life who took the time to check in 🥰 Have an epic day ☀️ HaveCourageAndBeKind ❤️

Drawing of a beautiful pink tree shaped like a heart and covered in blossom.
Text reads:
Be grateful
Be grateful for people who are close to your heart, be grateful for those who love you, who support you, and who inspire you to be better.

Credit - Thoughtfultable.com

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 20/03/2026

Happy #InternationalDayOfHappiness lovely phone family, and Ostara blessings. May you feel the warmth of the sunshine on your face, and be surrounded by the love of good people 🌼🥰 #HaveCourageAndBeKind

A pale coloured egg on a dark background. There is a beautiful pastel drawing of a bird, butterflies, eggs, flowers and foliage on the egg.
Text reads 'Ostara Blessings'

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 16/03/2026

Hello lovely phone family. Treatment all done for today and home now. I'm glad they pre-warned me it turns your pee red 😳🤣 #chemotherapy #ThingsYouNeedToKnow Thank you for all the wonderful messages of support. I'm always blown away by the kindness of this amazing community. Love you guys 🥰❤️🥰

Photo of my hand with a canula inserted and red liquid flowing through it.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 15/03/2026

Happy Sunday my lovely phone family. I hope you're all keeping well. I miss you heaps 🥰 Just wanted to touch base and let you know I'm starting chemo tomorrow, so any good vibes will be much appreciated. Have a magical day everyone, and of course always #HaveCourageAndBeKind ❤️

Black and white image of a woman with blonde hair. She's holding up her hands, which are covered in glitter. She's wearing lots of bangles.
Text reads: you will not always be strong but you can always be brave

Credit - ZENtial

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WWF Scotland @wwfscotland.bsky.social · 03/03/2026

This #WorldWildlifeDay, we’re celebrating some of the incredible creatures that live across Scotland’s diverse habitats, from woodlands and coasts to wetlands and farmland. When we protect these unique places, we also help countless species – great and small! 🌍

A corncrake bird in reeds, North Uist, Hebrides, Scotland. Overlapping text reads, 'Corncrake. Farmland and croftland.'

Two Eurasian otters on a fence in Norfolk, UK. Overlapping text reads, 'Eurasian otter. Coast and seas.'

Close up of Eurasian beaver inside a beaver enclosure. North Norfolk, UK. Overlapping text reads, 'Beaver. Lochs, rivers and wetlands.'

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British Hedgehog Preservation Society @hedgehogsociety.bsky.social · 02/03/2026

Tomorrow is #WorldWildlifeDay & we'd like you to think about what you can do to help wild #hedgehogs to thrive in the UK 👉 buff.ly/3QwOT24 Conserving nature isn’t just a choice—it’s a necessity. Let’s work together to create a nature-positive future! 🌱🦔 #WWD2026

Cartoon of small brown hedgehog sitting in a pile of colourful fallen leaves,.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 03/03/2026

Happy #WorldWildlifeDay lovely phone family. Our beautiful planet and all her inhabitants need to be cherished and protected, so we can read more good news stories 🐘🐨🦏🦁🦒🐻‍❄️🐆🐼🦥

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RSPB @rspb.bsky.social · 01/03/2026

Lighter evenings incoming… ☀️ In just four weeks, the sun will be setting after 7pm, giving us more time for birdsong, golden skies, and peaceful walks... What have you spotted in nature this weekend? Share below! 👇

A breathtaking sunset bathes RSPB Arne in golden light, casting a warm glow over a sea of vibrant heather and lush green ferns. A lone pine tree stands tall in the foreground, its dark silhouette contrasting against the soft pink and orange hues of the sky. The landscape stretches into the distance, dotted with scattered trees, as the last rays of sunlight streak through the branches. A scene full of colour, warmth, and the quiet magic of a late summer evening.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 21/02/2026

Happy #Caturday lovely phone family. How's everyone doing? Just a little update. My tumour was removed, but my genetic test marker result was very high, so I'm starting chemo next month. I've no idea how I'll react, but I'll do my best to keep in touch 🥰 Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

A tiny white kitten is wearing a black knitted bonnet and meowing.
Text reads: YOU HAVE THE STRENGTH
ALL YOU NEED IS THE COURAGE

Credit - cats4yourmom

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Reposted by Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺

British Hedgehog Preservation Society @hedgehogsociety.bsky.social · 02/02/2026

It's #NationalHedgehogDay🦔 ...and while many believe it to be about groundhogs really, we're celebrating #hedgehogs native to the UK (Erinaceus europaeus)! It's still hibernation season for 'hogs, but there's lots we can do for our favourite spiny mammals... 👀 👉 buff.ly/VrIfml2

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 01/02/2026

Happy Sunday lovely phone family. I hope you're all well. I'm going to take another wee break from my daily posts. I'm spending too much time on my phone in general and need a break. I'll still be popping by now and then to catch up with you. Take good care of yourselves 🥰 #HaveCourageAndBeKind ❤️

Simple drawing of a rainbow and a large cloud with text in it:
YOUR KINDNESS SHOULD ALWAYS INCLUDE yourself TOO.

Credit - @ADOSEOFREMINDERS

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 31/01/2026

Happy #Caturday lovely phone family, and happy last day of January! Hope it hasn't dragged too much for you. It's sped by for me. Whatever you want to do in life, adopt the attitude of a feisty kitten and hopefully get the best result. Have an awesome day everyone 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

A person holding a small white kitten with little ginger and black patches on it's face. The cat is meowing. Text reads 'Tiny cat says you can do it!'

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 30/01/2026

Happy #FeelGoodFriday lovely phone family. Hope you've all made it through the week unscathed. This is so true. The determination of animals can serve as a fitting example to us. Keep going, even when you don't feel like it. You are truly amazing 🥰 Have a magical day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

A large reddish brown viszla dog is lying on a bright floral duvet cover.
Text reads: ALWAYS BELIEVE IN YOURSELF.
IMAGINE IF I'D GIVEN UP THE FIRST TIME THEY TOLD ME NOT TO GET ON THE BED?

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 29/01/2026

Happy #ThoughtfulThursday lovely phone family. I hope your week is going well. I've always believed this, I just didn't know it had a name. Hatred, anger and violence are never the answer. I hope one day we find the ability to live together in harmony 🥰 Have a beautiful day ☕️🐈‍⬛ HaveCourageAndBeKind ❤️

Black and white photo of a snow-covered forest with a winding path running through it.
Text reads: Meliorism
the belief that we can contribute to positive change and improve the world through acts of love, creativity, compassion, and kindness.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 28/01/2026

Happy #WellbeingWednesday lovely phone family. We made it to the hump again! How is everyone? None of us choose hardship or loss, but even in the toughest of times, there's beauty and kindness all around us, in nature and in the amazing people we love ❤️ Have a magical day 🐈‍⬛☕️ #HaveCourageAndBeKind 🥰

Bold text with a graphic of a brightly coloured flower in the corner:
Life will never be problem-free, but it can still be beautiful, joyful, and worth living. Even while you're figuring things out.

Credit - tinybuddha.com

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 27/01/2026

Happy Choose-Day lovely phone family. How are we all? Spoke to surgeon yesterday. Tumour was fully removed but jury is out on whether I need chemo rather than radiotherapy. Part of me is headed to NYC for tests to help decide. All good vibes welcome 🥰 Have a magical day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Drawing of brightly coloured hearts hanging on threads.
Text reads: Do good, be good, feel good, see good; it will change your heart.
~SR

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 26/01/2026

Happy Monday lovely phone family. Hope you all had a great weekend. We're all a work in progress, that's the great thing about life and humanity. If there's something about yourself that you want to improve, you are absolutely a worthwhile investment 🥰 Have an ace day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Cartoon of a caterpillar and a butterfly having a drink on a rooftop bar. The caterpillar says "you've changed" and the butterfly replies "we're supposed to"

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 25/01/2026

Happy Sunday lovely phone family. How's everyone holding up? I loathe folk who resort to insults and cruel jibes in place of rational discussion and engagement. Putting others down doesn't elevate you, it highlights a mean spirit. Lift each other up 🥰 Have a beautiful day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Text on cafe style board:
BLOWING OUT SOMEONE ELSE'S CANDLE WON'T MAKE YOURS SHINE BRIGHTER. REMEMBER THAT.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 24/01/2026

Happy #Caturday lovely phone family. Anyone got fun plans for the weekend? Humanity is being tested to its limits by a band of deranged lunatics. If ever there was a time for courage, it's now. We hold the power, but only if we all stand together 🥰 Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Photo of a small ginger hamster guarding a strawberry as a large ginger cat is jumping towards it.
Text reads: COURAGE

True greatness comes when you're tested. Theodore Roosevelt

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 23/01/2026

Happy #FeelGoodFriday lovely phone family. How's the week treated everyone? Social media can be a positive or negative experience, it all depends on what you choose to engage with. I saw this recently and it sums up how I've chosen to use mine 🥰 Have a fabulous day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

A photo of bright red and orange zinnia flowers with text:
bloomscrolling (bloom-skroh-ling) verb
[English]
A joyful way of using social media, intentionally scrolling for inspiring, uplifting, and positive content that nourishes your mind and mood.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 22/01/2026

Happy #ThoughtfulThursday lovely phone family. It's bin day today, so I set the alarm 🤣 It's so easy to forget how much power we have to influence the way we see ourselves. Forget what anyone else thinks. The most important opinion of you is your own 🥰 Have a beautiful day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Simplistic sketch of a person's head sitting above a list of instructions that get bigger in size towards the bottom:
BE YOURSELF
ACCEPT YOURSELF
VALUE YOURSELF
FORGIVE YOURSELF
BLESS YOURSELF
EXPRESS YOURSELF
TRUST YOURSELF
LOVE YOURSELF
EMPOWER YOURSELF

Credit - LUPYTHA HERMIN

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 21/01/2026

Happy #WellbeingWednesday lovely phone family. We made it to the hump! I've been waking up later since my op, but I'm making the most of it! I've got much better at taking this advice as I've got older. It's never a bad day to start taking care of you. Have a brilliant day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Text with a border of brightly coloured stylised flowers and leaves:
REMEMBER TO INCLUDE YOURSELF IN THE LIST OF THINGS YOU NEED TO TAKE CARE OF TODAY
Credit - myhealingcircle

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 20/01/2026

Happy Choose-Day lovely phone family. How are we all? I've got lots of visitors this week, which I'm looking forward to 😊 Try not to worry if you don't tick everything off the to-do list. Most things can wait! Your best is absolutely good enough 🥰 Have a fabulous day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Close up photo of a cluster of daisies, looking orange and pink from the light.
Text reads: MORNINGS are for fresh starts. Evenings are for soft landings.
In between, we simply do our best.

Credit - Jennifer Wagner / tinybuddha.com

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 19/01/2026

Happy Monday lovely phone family. How are we all doing this morning? I've spent most of my life deliberately trying to avoid being 'normal'. Embrace your inner unicorn and be the spectacular individual you are. Don't settle for anything less 🦄🐈‍⬛ Have a magical day ✨️ #HaveCourageAndBeKind ❤️

Cute drawing of a little black cat talking to a rainbow-coloured unicorn.
Cat says 'is it hard being so strange?'
Unicorn says 'I think its harder trying to be normal'

Credit - Emi Boz

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 18/01/2026

Happy Sunday lovely phone family. Has all the snow gone now? Humanity should aspire to a world where everyone is provided for, cared for, and supported to blossom. One people, one planet, no hoarding of wealth or power over others 🌍🌎🌏 Have a peaceful day everyone ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Drawing of a group of diverse people and a list of statements, with a border of clouds, hearts, birds and stars, topped with a shining sun, a rainbow and a dove of peace.
Text reads:
I choose inclusion.
I choose empathy.
I choose compassion.
I choose equality.
I choose dignity.
I choose diversity.
I choose community.
I choose kindness.
I choose integrity.
I choose peace.
I choose humanity.
I choose LOVE.

Credit - Project: Better Human

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 17/01/2026

Happy #Caturday lovely phone family 🐈‍⬛ Anyone have fun plans today? One of my fabulous friends is taking me out for brekkie, so I'm very excited 😊 This one is for my fellow cat people, who will totally recognise the gap a paw fills in an empty heart ❤️ Have a brilliant day ☕️ #HaveCourageAndBeKind 🥰

Trio of cartoons featuring a woman with long red hair and a black cat with a red collar.
1. The woman is sitting with her head in her arms and looking sad. Text reads 'and when you most need a hand'
2. The black cat comes walking up to her saying 'meeoooow'. Text reads 'life comes'
3. The woman is reaching out her hand to the cat's paw in a high-five. Text reads '...and it gives you a paw'

Credit - via9gag.com

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 16/01/2026

Happy Friyay lovely phone family. How's everyone's week been? I'm always on the lookout for little ways to spread love and kindness around, but right now I'm feeling very blessed to have had so much support sent my way too 🥰 I appreciate you all 💗 Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Text with a decorative background of a blurred, stylised winding road with trees either side, hearts around the edges and a burst of light in the middle.
Text reads: Kindness is the quiet power that keeps humanity alive. Even a small gesture can change someone's whole day.

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 15/01/2026

Happy #ThoughtfulThursday lovely phone family. Is everyone OK? I've always hated the idea that success is a great career, house, car, relationship, family, money & status. Success should be contentment and joy, helping others & caring for the planet. Have a peaceful day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Text with a border of bright orange flowers and green foliage:
What if success isn't about proving yourself but honoring yourself?
What if it's not about doing more but creating more space for the things that bring you peace, joy, and meaning?

Credit - Lori Deschene / tinybuddha.com

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 14/01/2026

Happy #WellbeingWednesday lovely phone family. How are you? Thank you so much for all your amazing messages of support yesterday. This community is very special ❤️ I finally arrived home at 9pm last night. A bit sore, queasy and shattered, but grateful. Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind 🥰

Drawing of a person enjoying a bubble bath with their headphones on.
Text reads:
It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary.
Mandy Hale

Credit - tinybuddha.com

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Kιƚƚყ ₜₕₑ ᵥₑgₐₙ ₛₒcᵢₐₗᵢₛₜ 📎Ⓥ🌱💚🦇🌍🐠🇬🇧🇪🇺 @sparklykitten.bsky.social · 13/01/2026

Good morning lovely phone family. How's things? It's surgery day for me and I've just checked in to the hospital. Universe willing, I'll get down early and everything will go smoothly so I can get home later today! 🤞🏼🙏 Have a fabulous day everyone, and of course always #HaveCourageAndBeKind ❤️

Bold text on a floral patterned background:
KINDNESS IS A SIMPLE WAY OF LETTING ANOTHER STRUGGLING SOUL KNOW THAT THERE IS LOVE TO BE FOUND IN THIS WORLD.

Credit - THERE'SGOODINSTORE

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