iiinova — where your digital self keeps evolving

Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 14h

The instructor made me cry 🥹 She wrote and left a note on everyone's bike and my heart melted. She's a friend from run club and tonight was her graduation class. She's a full fledged instructor now 🥰

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 09/10/2026

Think it's time for a new phone? 😅 It still works just fine btw. I've dropped it and it's stayed together somehow 😆

A phone that's in pieces. The back comes off completely, exposing the circuitry inside, and the lens cover is askew.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 09/10/2026

Took this one between runs (to run club and the actual run) I couldn't capture how much sweat there was with the phone camera)

A sweaty man takes a selfie. He wears thick, black frames and has piercings in his ears and lip.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 06/10/2026

Towels are underrated tools for teasing

An aesthetic photo of a naked man holding a turquoise towel just below his butt. The sun lights up only his ass and part of the towel.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 05/10/2026

I was fucking around with the settings in my phone and I really liked this one

A pair of pointed feet in the air from the POV of the man lying down

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 05/10/2026

You run a lot Yeah You must have a lot of energy No What? I have more energy now than I did before my run

A run stats screen reading:
Distance: 13.05 km
Pace: 6:36 /km
Time: 1h 26m
Elev Gain: 33 m
Cal: 753 Cal
Max Elev: 494m

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 04/10/2026

She made me more resin things and they fit my pins and clips perfectly 🥹 The streamers inside are from the sign she made me for my 10k race

Two small bowls made from resin and streamers sit on a cutting mat. The larger one has mini sewing clips, and the smaller one with a lid has curved quilting pins in it.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 04/10/2026

I'll say this to you and anyone else who's been in the same boat 🫂 If you really want something, make it happen. Reach out, make plans, follow through. There's not really a time limit so allow yourself to sit back and think; what do I need to do to feel confident enough to commit to making plans?

$"Would enjoy the chance o hangout wiff you, but Im shy and feel Im too boring /(*>///<*)\"$

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 03/10/2026

POV: you caught me making a late night snack

A man in an oversized green hoodie and a jockstrap stands in front of an open kitchen cabinet, making himself a snack

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 02/10/2026

This is my contribution to jocktober for the entire month cause I only have this one 😆 Do you like this POV?

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 01/10/2026

I'm being nice to myself and I'll have dinner ready when I get back 😋

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 01/10/2026

It's very out of place but it's goofy and I love it 😆

A homemade jelly roll rug made from an old Garfield bedsheet has been placed on the floor in front of a tub and toilet in the washroom.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 01/10/2026

This pisses me off 😠 I'm looking for meal resources in the city and one of the first search results was this bullshit. And people wonder why I deleted my account 10+ years ago 😤 toxic toxic toxic You don't want to know what was in the comments

A screenshot of a nasty Facebook post joking about how prisoners get spoiled with free food.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 30/09/2026

Gods this feels good 🥰 bulk prep bins are a go again! I use these to transfer pieces between my work stations (sewing, ironing, final touches, etc) Just gotta close and tidy up these covers and then I'll have a good start on my market prep 💪

A dark blue bin is half-filled with nearly finished bowl covers in various sizes and prints.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 29/09/2026

I made a bunch of rice and it didn't all fit into my freezing cubes and my impulses won

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 29/09/2026

It took me much longer than I thought it would to put the elastics in these 😅 gonna have to take a break for lunch before I can finish them all

A large pile of bowl covers in assorted sizes and prints sit waiting for the elastics to be stitched together.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 29/09/2026

I had to share the colour version; I love this print too much

A man stands with his back turned to the camera. He has boxers with a fun print

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 27/09/2026

It's much colder this morning so I'm not exactly hi-vis 😆

A man grimaced at a camera cause he's cold. He has a thick fluffy shawl draped over his shoulders that's hiding a hi-vis vest underneath.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 27/09/2026

Gm bloomfies from me and a curious Ashwyn ♡

A shirtless man takes a mirror selfie with his black cat examining the bathtub in the background

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 26/09/2026

I missed the bus but still got here early 😊 I got to walk towards this gorgeous sunrise though

A man smiling and squinting at the camera in the bright sun. He's wearing a purple event staff shirt and has headphones hanging around his neck.

The bright sun over the river at the location he's marshaling for the race.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 25/09/2026

Sneaking one in before I leave run club 🤭

A man takes a mirror selfie in a bar's washroom.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 24/09/2026

Ash and Skibs were staring out the window like it was the only thing that existed. So I tracked what they were looking at and oh my gods, that's a lot of birds 😆

A tangle of branches with five pigeons sitting in them; all staring at the person behind the camera.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 24/09/2026

Are you just going to sit there and watch me bake?

A man stands with his back to the camera, wearing nothing but an apron.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 24/09/2026

With vs without 😋 Fun fact: I have doubled vision so I'm always guessing which phantom image is the real one with my glasses off 😆

A man with dark, rounded rectangle glasses looking at the camera with his cheek resting on his hand.

The same man without his glasses, looking slightly off camera because he can't see where it is.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 24/09/2026

My furbabies! Ashwyn is 3 and a little void demon at times but she's settling down now 🙏 Skibby is 19! She's still got a LOT of cattitude and demands snuggles constantly 🥰

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 24/09/2026

I'm a content creator across the spectrum. My YouTube channel will feature running content and vlog videos. This page is heavily infused with spice 😈 and eventually livestreams will be available again on both fansly and twitch (sewing/gaming) youtube.com/@runboyruns?... Please enjoy bonus spice 😘

A man's naked torso, covered in soap suds and foam as he cleans himself in the shower. B&W

A man lays on his stomach in his car with the sunset making his bare skin glow.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 24/09/2026

Intro V2! Name: Sunny / Lucas Age: 28 Hobbies / interests: all the fibre arts, running, dance, gaming, herbalism, and enrolled in some random course at any given point 😅 Thanks for the peep 😊 I'm an active and upbeat AuDHD'er with a passion for better health through movement and creative outlets.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 23/09/2026

Story time: This was the very first piece of furniture I purchased when I moved into my first apartment almost 10 years ago 🤯 A few years ago, I'd given it to @andyphucter.bsky.social when I was moving into my ex's place. Now it's come full circle and skibby can resume her destruction of the corner.

A well used, black futon on top of wooden feet. One corner is heavily torn up from a cat.

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Sunny 🌞 Lucas 🔞+ @sonnylucas.bsky.social · 22/09/2026

My house smells so good 🥰 This is the first year I'm able to acknowledge the equinox and it feels good to be able to cozy up my space in prep for the coming winter ♡

A simmer pot sits on the stove. In it are dried orange and apple slices, cinnamon, and nutmeg

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