Drs Chris and Xand van Tulleken look at why the sun improves mood.

Making creative use of the perspectives and adaptations that arise in limit and vulnerability.

The ‘Wintering Well’ box includes a therapeutic lamp

Support your wellbeing this winter with Glasgow Life Libraries. Borrow a SAD lamp and access free health, wellbeing and community support services.

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An inclusive, researcher-led network for UK-based early career researchers working in the humanities and social sciences

Wintering Well boxes to counter effects of low light on mental health are ‘super popular’, says island librarian

We are the national intermediary and network for voluntary health organisations in Scotland. We work with our members and partners to tackle health inequalities. We manage the national network for Sco...

Listen live to Radio Berkshire on BBC Sounds

Including Sports Desk, Weather and Thought for the Day.

A set of boxes, aimed at those helping those suffering from Seasonal Affective Disorder, are now available for loan from the library service

When people imagine NHS psychology, they often imagine sitting in a room with a therapist and discussing their problems. How can we help you?

Focus on resources to help people with SAD- Seasonal Affective Disorder Wednesday 29th October 2025 4.30-5.00pm (Supporters/Practitioners/Members of the Public) . Browse our list of upcoming training ...

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help people in Orkney look after their mental health.

News, features and weather for Orkney, including the daily community diary.

Poet and Artist Alec Finlay shares his experience of chronic illness with Hayden Lorimer

A guide to thriving in winter, offering advice on how to get through the darker months.

A guide to thriving in winter, offering advice on how to get through the darker months.

A guide to thriving in winter, offering advice on how to get through the darker months.

A guide to thriving in winter, offering advice on how to get through the darker months.

Investigation finds one of Britain’s oldest and most prestigious universities benefited from transatlantic slavery and was haven for white supremacist theories

Meet Netley Lucas, Prince of Tricksters—royal biographer, best-selling crime writer, and gentleman crook. In the years after the Great War, Lucas becomes infamous for climbing the British social ladde...

Innovative research can help people tackle barriers to staying well in winter.