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Rachel Nesmith

@sleepyamerican.bsky.social
22 followers 30 following 30 posts

Hi I’m Rachel Nesmith from DALLAS, TX. T if a I’m making the World a better place “One Melody at a Time” . Why do I feel so confident that music can change public perception and reduce stigmatization, discrimination? The answer lies in science.

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Rachel Nesmith @sleepyamerican.bsky.social · 14/08/2026
One of my favorite things about living in the rare disease community isn’t just the advocacy, the awareness, or the fight for better treatments. It’s the people. #sleepypeeps#NarcolepsyAwareness #humansideofrare #patientadvocate #dosleepjustice
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Rachel Nesmith @sleepyamerican.bsky.social · 15/05/2026
Ever heard the “pomegranate story”? 🍎⚡️ One unexpected moment. One unforgettable #cataplexy attack. One very real lesson about living with narcolepsy with cataplexy. #Narcolepsy #Cataplexy #NarcolepsyAwareness #PatientVoice narcolepsynews.com/columns/how-...
narcolepsynews.com
How my family learned that cataplexy is different from a sleep attack
Guest columnist Rachel Nesmith recalls how she and her family found humor even in the midst of a frightening cataplexy attack.
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
#breakoutsingersongwriter #singersongwritersoftiktok #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #musicthatneedstobeheard #singersongwriter #risingartist #freshnewmusic #rocknroll #newsingertiktok
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
#breakoutsingersongwriter #singersongwritersoftiktok #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #musicthatneedstobeheard #singersongwriter #risingartist #freshnewmusic #rocknroll #newsingertiktok #
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
#breakoutsingersongwriter #singersongwritersoftiktok #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #musicthatneedstobeheard #singersongwriter #risingartist #freshnewmusic #rocknroll #newsingertiktok
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
#breakoutsingersongwriter #singersongwritersoftiktok #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #musicthatneedstobeheard #singersongwriter #risingartist #freshnewmusic #rocknroll #newsingertiktok
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
#breakoutsingersongwriter #singersongwritersoftiktok #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #musicthatneedstobeheard #singersongwriter #risingartist #freshnewmusic #rocknroll #newsingertiktok #
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Rachel Nesmith @sleepyamerican.bsky.social · 03/04/2025
#breakoutsingersongwriter #singersongwritersoftiktok #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #musicthatneedstobeheard #singersongwriter #risingartist #freshnewmusic #rocknroll #newsingertiktok
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Reposted by Rachel Nesmith
Narcoplexic @narcoplexic.bsky.social · 04/12/2024
Converted to an eBook, now available on Kindle: www.amazon.com/dp/B0DPJM3SXZ/ #narcolepsy #cataplexy #SleepPeeps #SleepPeeps2 #sleepdisorders #sleepmedicine Feel free to share.
amazon.com
Insights & Clarity Towards Living with Sleep Disorders: A deep dive into Type 1 Narcolepsy, & living with severe Cataplexy
Buy Insights & Clarity Towards Living with Sleep Disorders: A deep dive into Type 1 Narcolepsy, & living with severe Cataplexy: Read Books Reviews - Amazon.com
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Reposted by Rachel Nesmith
naptimeRN(OLD ACCT, follow my new one🙂) @naptimern.bsky.social · 10/01/2025
That moment you realize you probably cant get a refill on your meds because your doc’s office has probably evacuated …. explains why my emails are unanswered and the pharmacy hasn’t got a hold of them either🥲🙁 #lafire #chronicillness #narcolepsy
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Rachel Nesmith @sleepyamerican.bsky.social · 16/01/2025
Me too #narcolepsy
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Rachel Nesmith @sleepyamerican.bsky.social · 16/01/2025
#narcolepsy is the inability of regulating the sleep wake cycle, caused by the destruction of #hypocretin #orexin neurons in the hypothalamus. #lifewithnarcolepsy #narcolepsywithcataplexy #cataplexy #sleepparalysis #hypnogagichallucinations
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Rachel Nesmith @sleepyamerican.bsky.social · 15/01/2025
Rest in Heavenly Peace Birthday Twin! You are one of the kindest, most humble leaders of our country. An authentic Christian who helped the poor, the sick the homeless. Jimmy Carter was of the character type. We should all strive to achieve. #jimmycarter #presidentcarter #presidentialfuneral #RIP
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Rachel Nesmith @sleepyamerican.bsky.social · 13/01/2025
Are you ready to Put in the Work? story. #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #rachelnesmithmusic #newmusic #emergingartists #singersongwriter #risingartist #freshnewmusic #smallartistcheck #alternativemusic #topindiemusic #independentartist
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Rachel Nesmith @sleepyamerican.bsky.social · 19/12/2024
Have you ever worn an ugly Christmas sweater? Have you ever gone to an ugly Christmas sweater Christmas party? One of the most iconic 1980s nostalgia are the ugly Christmas sweaters that feel like home. #uglychristmasweaters #uglychristmassweaterday #newchristmasmusic #breakoutartist
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Rachel Nesmith @sleepyamerican.bsky.social · 19/12/2024
Cataplexy is the transient temporary state of concious paralysis someone with type one narcolepsy experiences when we laugh, get angry, fear,& sadness. #singersongwriterartist #lifewithnarcolepsy #rachelnesmithmusic #cataplexyawareness #sleepparalysis #knownarcolepsy #risingvoicesofnarcolepsy
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Rachel Nesmith @sleepyamerican.bsky.social · 17/12/2024
What do you do when you’re losing your faith? How do you keep up the hope then you can overcome anything you put your mind to? #t hit #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #musicvibes #newmusic #emergingartists
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Rachel Nesmith @sleepyamerican.bsky.social · 17/12/2024
How did you find your significant other? #breakoutsingersongwriter #breakoutartist #viralartist #synthpop #viralmusic #altrock #altpop #emergingartist #newmusic #singersongwriter #risingartist #freshnewmusic #smallartistcheck #brandnewartist #alternativemusic #topindiemusic #independentartist
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Rachel Nesmith @sleepyamerican.bsky.social · 22/11/2024
Why do some superheroes need more or less time recharging their Superpowers in the Napcave? #breakoutsingersongwriter #breakoutartist #viralartist #viralmusic #altrock #altpop #emergingartist #musicvibes #rachelnesmithmusic #newmusic #emergingartists #singersongwriter #risingartist #gotham
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