Brief tones during deep #sleep can enhance #cardiac function, with the left #ventricle contracting and relaxing more powerfully💗, enhancing blood circulation for #heart health. Amazing! doi.org/10.1093/eurh...
Dr. Matt Walker
@sleepdiplomat.bsky.social
1.3K followers 4 following 1 posts
Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • Naïve Podcaster • www.sleepdiplomat.com