iiinova — where your digital self keeps evolving

Mark B @silverfoxmark.bsky.social · 13/07/2026

Wow!!!! This is a great pose, awesome lighting... beautiful shot.

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Mark B @silverfoxmark.bsky.social · 22/11/2025

These are so awesome!! ❤️

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Mark B @silverfoxmark.bsky.social · 11/06/2025

🥰 thanks man!! Hope you've been doing great!!

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Mark B @silverfoxmark.bsky.social · 10/06/2025

Didn't have to rush at the gym today so I took my sweet time. Got to say that I love it when it's back day and even my arms and chest get a pump. The cut continues to progress well!! Summer is going to be awesome.

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Mark B @silverfoxmark.bsky.social · 10/06/2025

Keep up the good work!!! 🙌🔥

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Mark B @silverfoxmark.bsky.social · 10/06/2025

We have to do another shoot like this!!

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Mark B @silverfoxmark.bsky.social · 10/06/2025

Ohhhh I love this shot! The use of the railing is fantastic and the fact it's b&w makes it even more impactful. Great work!!

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Mark B @silverfoxmark.bsky.social · 05/06/2025

Hopefully stuff on drug use, election fraud, corruption etc

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Mark B @silverfoxmark.bsky.social · 05/06/2025

Feeling great! Can't wait to see the results of this cut pop!!!

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Mark B @silverfoxmark.bsky.social · 05/06/2025

Hot pic!! Where did you get that top I love it!!

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Mark B @silverfoxmark.bsky.social · 02/06/2025

Feeling great!! Pushing hard in the gym and watching my diet, so that my summer cut comes in quicker. I've got some great photoshoots planned and can't wait to bring them to life!

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Mark B @silverfoxmark.bsky.social · 26/05/2025

Wow it's been a while, but I'm back now BSky!! The winter was extremely stressful and challenging but we made it through and now time to get into awesome shape this summer. Can't wait to show you all the results ;)

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Mark B @silverfoxmark.bsky.social · 27/04/2025

Awesome!!! Kept it up!! 🔥

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Mark B @silverfoxmark.bsky.social · 24/04/2025

I had the same experience before I saw her in Toronto.

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Mark B @silverfoxmark.bsky.social · 24/04/2025

Omg yes!!! It was insane how it lit up the room.

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Mark B @silverfoxmark.bsky.social · 22/04/2025

I know right?!?! I watched it yesterday and it was a roller coaster.

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Mark B @silverfoxmark.bsky.social · 22/04/2025

The real question is was the view good?!

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Mark B @silverfoxmark.bsky.social · 21/04/2025

That's how it's supposed to be!!!

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Mark B @silverfoxmark.bsky.social · 18/04/2025

Stunning... beautiful... artistic... amazing!! ❤️

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Mark B @silverfoxmark.bsky.social · 16/04/2025

Playful and sexy! This shot is beautiful.

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Mark B @silverfoxmark.bsky.social · 05/04/2025

So they tried to start a Fox NEWS North here but they couldn't do it because it couldn't be qualified as news it had to be labelled as entertainment. It's not news!! Also didn't they remove their live stock ticker from their tv channel while the stock market plunged?

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Mark B @silverfoxmark.bsky.social · 05/04/2025

This shot is gorgeous!!! The colours, the pose... awesome.

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Mark B @silverfoxmark.bsky.social · 01/04/2025

Sexy!! Love love love this!!!

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Mark B @silverfoxmark.bsky.social · 24/03/2025

Preach!! That's the dream for us too.

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Mark B @silverfoxmark.bsky.social · 21/03/2025

So life continues to be busy, and I mean insanely busy; and as I said in my last post I did a shoot with @newcityphotography.bsky.social ... and wow here's my favourite shot!! I love it. I love everything about it! More to come but I wanted to share my favourite one first.

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Mark B @silverfoxmark.bsky.social · 11/03/2025

But don't worry you can still shoot up a school in the USA without being labelled a domestic terrorist.

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Mark B @silverfoxmark.bsky.social · 10/03/2025

Hahaha so many comments so little time 😉

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Mark B @silverfoxmark.bsky.social · 10/03/2025

Omg 30 min is more than enough with the right intensity.

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Mark B @silverfoxmark.bsky.social · 10/03/2025

If they work for you then awesome!!!

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Mark B @silverfoxmark.bsky.social · 10/03/2025

So this is why I do it with lightweight. I find that this movement warms up my legs better than any other movement. Well, any other movement I can do in public.😏

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Mark B @silverfoxmark.bsky.social · 09/03/2025

Eliminating squats for a few months helped me and I used light weight squats as my warm up instead, focusing on press, extension, hammy curls etc....

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Mark B @silverfoxmark.bsky.social · 09/03/2025

Thanks man!! I'm so excited to see the results.

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