Sign in

Chris 🤘🏻

@sidewalks11.bsky.social
270 followers 223 following 92 posts

Certified Personal Trainer 💪🏻 Nutrition Coach 🥑 Metal Head snob 🤘🏻 Pet Lover 🐕 Gay 🏳️‍🌈 Living Life as Full as I Can 🖤 IG: Sidewalks11

PostsRepliesMedia
Chris 🤘🏻 @sidewalks11.bsky.social · 14/08/2026
Something about working out that just gets me…🤪💪🏻🍆
1150
Chris 🤘🏻 @sidewalks11.bsky.social · 10/06/2026
www.instagram.com/sidewalks11?...
instagram.com
Instagram
Create an account or log in to Instagram - Share what you're into with the people who get you.
050
Chris 🤘🏻 @sidewalks11.bsky.social · 12/04/2026
🤘🏻🖤
0220
Chris 🤘🏻 @sidewalks11.bsky.social · 05/04/2026
Legs are shot from active recovery,aka stairs day!
0140
Chris 🤘🏻 @sidewalks11.bsky.social · 14/03/2026
Leg check. 🤘🏻🖤💪🏻
0240
Chris 🤘🏻 @sidewalks11.bsky.social · 21/12/2025
It was cold coming out of the shower this week. 🖤
0200
Chris 🤘🏻 @sidewalks11.bsky.social · 08/10/2025
It’s the only way to drive home from cardio! #wet #undies #cardio
0200
Chris 🤘🏻 @sidewalks11.bsky.social · 23/09/2025
It’s been awhile. 🤘🏻🖤💪🏻
1210
Chris 🤘🏻 @sidewalks11.bsky.social · 30/07/2025
Killed legs; not mad about it!🤘🏻🖤💪🏻
080
Chris 🤘🏻 @sidewalks11.bsky.social · 30/07/2025
Killed legs; not mad about it!🤘🏻🖤💪🏻
060
Chris 🤘🏻 @sidewalks11.bsky.social · 17/04/2025
Catching planes, trains, and automobiles. 🤘🏻🖤
1291
Chris 🤘🏻 @sidewalks11.bsky.social · 16/04/2025
We “quaded” today! 🤘🏻💪🏻
1210
Chris 🤘🏻 @sidewalks11.bsky.social · 12/02/2025
Quads were quading. 🤘🏻💪🏻
1280
Chris 🤘🏻 @sidewalks11.bsky.social · 30/01/2025
Legs were shaky after that quad day! 🤘🏻💪🏻
0160
Chris 🤘🏻 @sidewalks11.bsky.social · 30/01/2025
It’s rough getting ready sometimes. 😜🤘🏻
080
Chris 🤘🏻 @sidewalks11.bsky.social · 08/01/2025
Night rituals.
1200
Chris 🤘🏻 @sidewalks11.bsky.social · 04/01/2025
Starting to fill out nicely for the start of this new year. 💪🏻🤘🏻
0322
Chris 🤘🏻 @sidewalks11.bsky.social · 25/12/2024
How I started by Christmas; how it progressed…
160
Chris 🤘🏻 @sidewalks11.bsky.social · 18/12/2024
#quads
Quads did the fucking work today! 💪🏻🤘🏻
0140
Chris 🤘🏻 @sidewalks11.bsky.social · 17/12/2024
I should really clean this mirror. Damn. 💪🏻😜
060
Chris 🤘🏻 @sidewalks11.bsky.social · 04/12/2024
#LegDayAllDay
Quad day! 💪🏻🖤
080
Chris 🤘🏻 @sidewalks11.bsky.social · 02/12/2024
Night Rituals. 🖤
060
Chris 🤘🏻 @sidewalks11.bsky.social · 23/11/2024
Good Morning sexy fuckers! #morningwoodforbreakfast
1190
Chris 🤘🏻 @sidewalks11.bsky.social · 16/11/2024
The only damn part of the video that mattered was that I wanted to show the TOOTHPASTE STAN that occurred again this morning. Wanna guess how many times I do this on a day to day basis at either 4am or 4:30am?! Fuck! 😭😜
090
Chris 🤘🏻 @sidewalks11.bsky.social · 15/11/2024
Solid leg pump this week! 🤘🏻💪🏻
170