She's A Beast @shesabeast.bsky.social · 08/07/2026the uncompromising nature of the vacation auto-responder when you are the only person who works here🌱 1855
She's A Beast @shesabeast.bsky.social · 30/06/2026dlvr.ita vindication of the rights of strong pregnant womenTTFN! Plus: How Norwegian winners strength-train; why the pool makes you have to pee; send me mail! This is Link Letter 209! 020
She's A Beast @shesabeast.bsky.social · 29/06/2026dlvr.ita vindication of the rights of strong pregnant womenTTFN! Plus: How Norwegian winners strength-train; why the pool makes you have to pee; send me mail! This is Link Letter 209! 000
She's A Beast @shesabeast.bsky.social · 23/06/2026dlvr.itA peek inside the sponcon sausage factory, part fivePeptides, collagen, and probiotics all want your eyeballs! Plus: the strongwoman who gave her husband uppies; algorithm manipulation; why your Christmas lights, ceiling fan, and dishwasher all suck. This is Link Letter 208! 010
She's A Beast @shesabeast.bsky.social · 22/06/2026dlvr.it'pregnancy will wreck my already-tenuous relationship with my body. what do I do?'also: is it possible to have already done enough parenting for undeserving baby-adults for many, many lifetimes? 010
She's A Beast @shesabeast.bsky.social · 22/06/2026dlvr.itA peek inside the sponcon sausage factory, part fivePeptides, collagen, and probiotics all want your eyeballs! Plus: the strongwoman who gave her husband uppies; algorithm manipulation; why your Christmas lights, ceiling fan, and dishwasher all suck. This is Link Letter 208! 011
She's A Beast @shesabeast.bsky.social · 21/06/2026dlvr.it'pregnancy will wreck my already-tenuous relationship with my body. what do I do?'also: is it possible to have already done enough parenting for undeserving baby-adults for many, many lifetimes? 010
She's A Beast @shesabeast.bsky.social · 16/06/2026dlvr.itHow many people are actually using GLP-1s?[Tom Lehrer voice] New math. Plus: the difference between rest and idleness, how to climb a rope; "we see ourselves as temporarily unknown celebrities." This is Link Letter 207! 011
She's A Beast @shesabeast.bsky.social · 15/06/2026dlvr.itHow many people are actually using GLP-1s?[Tom Lehrer voice] New math. Plus: the difference between rest and idleness, how to climb a rope; "we see ourselves as temporarily unknown celebrities." This is Link Letter 207! 000
She's A Beast @shesabeast.bsky.social · 09/06/2026dlvr.ithear me out: it's okay to date your fellow gym membersHow to cultivate a third space. (There are rules!) Plus: how to actually achieve failure; make a deadlift from scratch; 'eat more horse'??? This is Link Letter 206! 000
She's A Beast @shesabeast.bsky.social · 08/06/2026dlvr.ithaving it all is not the same as doing it allOr, 'can I nurse a baby and get jacked at the same time?' 030
She's A Beast @shesabeast.bsky.social · 08/06/2026dlvr.ithear me out: it's okay to date your fellow gym membersHow to cultivate a third space. (There are rules!) Plus: how to actually achieve failure; make a deadlift from scratch; 'eat more horse'??? This is Link Letter 206! 010
She's A Beast @shesabeast.bsky.social · 07/06/2026dlvr.ithaving it all is not the same as doing it allOr, 'can I nurse a baby and get jacked at the same time?' 000
She's A Beast @shesabeast.bsky.social · 03/06/2026dlvr.itInsurance barely covers PT, but covers so much acupuncture and chiropractic; why?Plus: "Yoked," not "yolked"; what the f does what I look like matter?; I laughed so much at this birding doc. This is Link Letter 205! 072
She's A Beast @shesabeast.bsky.social · 02/06/2026dlvr.itInsurance barely covers PT, but covers so much acupuncture and chiropractic; why?Plus: "Yoked," not "yolked"; what the f does what I look like matter?; I laughed so much at this birding doc. This is Link Letter 205! 041
She's A Beast @shesabeast.bsky.social · 26/05/2026dlvr.itgo the frick outsideWhat are you doing here, on your device? Plus: why it's hard to be ordinary; the dubious case for the "super walk"; scientific knowledge is ultimately first-personal. This is Link Letter 204! 010
She's A Beast @shesabeast.bsky.social · 25/05/2026dlvr.ita defense of doing nothingThe hardest thing some of us may do these days is sit at rest, in quiet contemplation. 020
She's A Beast @shesabeast.bsky.social · 25/05/2026dlvr.itgo the frick outsideWhat are you doing here, on your device? Plus: why it's hard to be ordinary; the dubious case for the "super walk"; scientific knowledge is ultimately first-personal. This is Link Letter 204! 000
She's A Beast @shesabeast.bsky.social · 24/05/2026dlvr.ita defense of doing nothingThe hardest thing some of us may do these days is sit at rest, in quiet contemplation. 000
She's A Beast @shesabeast.bsky.social · 19/05/2026dlvr.itthe art of bending downChildcare is free "primal movement." Plus: public park stones; an ACL recovery documentary; why are so many men being told they have low testosterone? This is Link Letter 203! 030
She's A Beast @shesabeast.bsky.social · 18/05/2026dlvr.itthe art of bending downChildcare is free "primal movement." Plus: public park stones; an ACL recovery documentary; why are so many men being told they have low testosterone? This is Link Letter 203! 021
She's A Beast @shesabeast.bsky.social · 12/05/2026dlvr.itlet’s have some type II funPlus: lifting grannies; psychedelics and motherhood; unfollow Stacy Sims, seriously. This is Link Letter 202! 020
She's A Beast @shesabeast.bsky.social · 11/05/2026dlvr.itGrab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus ripsLifting can change your voice, but probably not in the way you think. 000
She's A Beast @shesabeast.bsky.social · 11/05/2026dlvr.itlet’s have some type II funPlus: lifting grannies; psychedelics and motherhood; unfollow Stacy Sims, seriously. This is Link Letter 202! 000
She's A Beast @shesabeast.bsky.social · 10/05/2026dlvr.itGrab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus ripsLifting can change your voice, but probably not in the way you think. 010
She's A Beast @shesabeast.bsky.social · 05/05/2026dlvr.itwhy can't anyone stop talking about protein?It just [massages temples] it won't stop. Plus: raising the ultimate adventure dog; the study of pain; Lost Worlds of South America. This is Link Letter 201! 060
She's A Beast @shesabeast.bsky.social · 04/05/2026dlvr.itwhy can't anyone stop talking about protein?It just [massages temples] it won't stop. Plus: raising the ultimate adventure dog; the study of pain; Lost Worlds of South America. This is Link Letter 201! 070
She's A Beast @shesabeast.bsky.social · 28/04/2026dlvr.itI am mother (again)Plus: Bodybuilders are staffing nursing homes in Japan; stressed-out moms are a policy problem; kill the corporation in your pocket. This is Link Letter 200! 010
She's A Beast @shesabeast.bsky.social · 27/04/2026dlvr.itlet there be 'mom bod'"Everything out there seems to say, 'you can change your body, you just have to try harder!' But what if that's just plain untrue?" 080
She's A Beast @shesabeast.bsky.social · 27/04/2026dlvr.itI am mother (again)Plus: Bodybuilders are staffing nursing homes in Japan; stressed-out moms are a policy problem; kill the corporation in your pocket. This is Link Letter 200! 061
She's A Beast @shesabeast.bsky.social · 26/04/2026dlvr.itlet there be 'mom bod'"Everything out there seems to say, 'you can change your body, you just have to try harder!' But what if that's just plain untrue?" 050
She's A Beast @shesabeast.bsky.social · 20/04/2026dlvr.itfiber was my nemesisNot anymore. Plus: Arnold fumbled this guy's mom; running every day for six years; how your backpack got worse on purpose. This is Link Letter 199! 052
She's A Beast @shesabeast.bsky.social · 14/04/2026dlvr.ithow to get really good at picking up your dog (or child)The only reason to train? Plus: why the manosphere loves Pilates girls; a thing you didn't want to know about Darwin; against Google Maps. This is Link Letter 198! 010
She's A Beast @shesabeast.bsky.social · 13/04/2026dlvr.it'help! I am stuck in a time loop; can I use it to get jacked?'Time loops are everywhere lately. Is being ripped part of your destiny, or not? 020
She's A Beast @shesabeast.bsky.social · 13/04/2026dlvr.ithow to get really good at picking up your dog (or child)The only reason to train? Plus: why the manosphere loves Pilates girls; a thing you didn't want to know about Darwin; against Google Maps. This is Link Letter 198! 030
She's A Beast @shesabeast.bsky.social · 12/04/2026dlvr.it'help! I am stuck in a time loop; can I use it to get jacked?'Time loops are everywhere lately. Is being ripped part of your destiny, or not? 012
She's A Beast @shesabeast.bsky.social · 07/04/2026dlvr.itthe plot to strangle the American of life, liberty, and happiness, part twoFreedom from want and fear. Plus: benching 130lbs, feet up and tucked; r/Costco catches on to protein inflation; does this Snail Mail song sound familiar? This is Link Letter 197! 030
She's A Beast @shesabeast.bsky.social · 06/04/2026dlvr.itthe plot to strangle the American of life, liberty, and happiness, part twoFreedom from want and fear. Plus: benching 130lbs, feet up and tucked; r/Costco catches on to protein inflation; does this Snail Mail song sound familiar? This is Link Letter 197! 041
She's A Beast @shesabeast.bsky.social · 31/03/2026dlvr.it"Good woman who rows like hell"The roddarmadam of Stockholm. Plus: a "universal basic neighborhood": the "Wild West" of unregulated supplements; the "idolatry of technology" as "psychic numbness." This is Link Letter 196! 010
She's A Beast @shesabeast.bsky.social · 30/03/2026dlvr.itHypertrophy, strength, power, bone density, stability--which one am I supposed to do, and why?There are a lot of words. This is how they all fit together. 011
She's A Beast @shesabeast.bsky.social · 30/03/2026dlvr.it"Good woman who rows like hell"The roddarmadam of Stockholm. Plus: a "universal basic neighborhood": the "Wild West" of unregulated supplements; the "idolatry of technology" as "psychic numbness." This is Link Letter 196! 020
She's A Beast @shesabeast.bsky.social · 29/03/2026dlvr.itHypertrophy, strength, power, bone density, stability--which one am I supposed to do, and why?There are a lot of words. This is how they all fit together. 030
She's A Beast @shesabeast.bsky.social · 24/03/2026dlvr.itthe plot to strangle the American of life, liberty, and happinessAND get us to blame ourselves. Plus: ground beef cereal; alpine divorce; EVERYTHING'S FINE :) by W.B. Yeats. This is Link Letter 195! 041
She's A Beast @shesabeast.bsky.social · 23/03/2026dlvr.itthe plot to strangle the American of life, liberty, and happinessAND get us to blame ourselves. Plus: ground beef cereal; alpine divorce; EVERYTHING'S FINE :) by W.B. Yeats. This is Link Letter 195! 061
She's A Beast @shesabeast.bsky.social · 17/03/2026dlvr.itwhat's in that protein bar?: a question we will regret asking more and morePutting the David in "ew, David!" Plus: a gut bacteria connected to muscle strength; "social prescribing" by doctors; catching snakes in Alabama. This is Link Letter 194! 010
She's A Beast @shesabeast.bsky.social · 16/03/2026dlvr.itwhere do I even begin with my pelvic floor?They are not just a ceremonial muscular curtain through which babies sometimes pass. They are involved in basically everything we do, everything we think, everything we feel. 020
She's A Beast @shesabeast.bsky.social · 16/03/2026dlvr.itwhat's in that protein bar?: a question we will regret asking more and morePutting the David in "ew, David!" Plus: a gut bacteria connected to muscle strength; "social prescribing" by doctors; catching snakes in Alabama. This is Link Letter 194! 030
She's A Beast @shesabeast.bsky.social · 15/03/2026dlvr.itwhere do I even begin with my pelvic floor?They are not just a ceremonial muscular curtain through which babies sometimes pass. They are involved in basically everything we do, everything we think, everything we feel. 022
She's A Beast @shesabeast.bsky.social · 10/03/2026dlvr.itpsychological thriller pitch: woman makes the same mistakes over and overmy blood pressure just SHOT up. Plus: dangerous playgrounds; side-of-pork-holding competitions; a railroad-ready USPS e-bike. This is Link Letter 193! 000
She's A Beast @shesabeast.bsky.social · 09/03/2026dlvr.itpsychological thriller pitch: woman makes the same mistakes over and overmy blood pressure just SHOT up. Plus: dangerous playgrounds; side-of-pork-holding competitions; a railroad-ready USPS e-bike. This is Link Letter 193! 021