iiinova — where your digital self keeps evolving

Sherri @sherrilynn3733.bsky.social · 01/10/2026

TBH: You basically predict the extinction of a species when you tell the birth-givers that giving birth is a curse.

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Reposted by Sherri

Dreamcatcher @dreamcatcher01.bsky.social · 29/09/2026

Full morning moon Divine feminine energy...

A white full moon against a blue sky.

📷 Dreamcatcher

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Sherri @sherrilynn3733.bsky.social · 29/09/2026

It's my void and I'll scream into it if I want too

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Sherri @sherrilynn3733.bsky.social · 11/09/2026

I saw a post that said: "HOPE: Hold On, Pain Ends" It changed my definition of hope from looking forward to the beginning of something good to looking forward to the ending of something bad. But, both bad and good are going to happen. So, now, for me, it's: "HOPE: Hold On, Peace Endures"

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Sherri @sherrilynn3733.bsky.social · 04/09/2026

Roses are red. Violets are blue. The only way out. Is by going through.

Sherri @sherrilynn3733.bsky.social · 01/09/2026

TFW a random stranger in an elevator tells you you're beautiful. 😊😊😊 Nothing's gonna steal my sunshine.

Sherri @sherrilynn3733.bsky.social · 01/09/2026

The lie that we have been sold is that only the love that comes to us from outside of ourselves is the only love worth receiving.

Sherri @sherrilynn3733.bsky.social · 31/08/2026

It's not a "disorder" It's an "adaptation"

Sherri @sherrilynn3733.bsky.social · 27/08/2026

Has anyone ever had a steroid injection? I have one scheduled almost a month away and was wondering what to expect. They found a couple of small tears in my bicep tendons, and degeneration in my right shoulder. Thank you.

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Sherri @sherrilynn3733.bsky.social · 24/08/2026

Who looks inside, dreams. Who looks outside, awakens.

Sherri @sherrilynn3733.bsky.social · 24/08/2026

1. It's fucking HAWT 2. An interaction on one of my socials from a "Lucifer Morningstar" 3. *gestures at all the evil in the world* can confirm we are in hell

Sherri @sherrilynn3733.bsky.social · 21/08/2026

One of the strengths I've noticed of being someone with cPTSD from childhood, is the ability to be alone. We were born in it. Molded by it.

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Sherri @sherrilynn3733.bsky.social · 21/08/2026

Looking for movie and/or TV Show recommendations: 1. NOT romance 2. NOT horror

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Sherri @sherrilynn3733.bsky.social · 21/08/2026

TFW: You accidentally "wash" your hair with body wash 🙄😶‍🌫️🫤🤪🤣

Sherri @sherrilynn3733.bsky.social · 16/08/2026

Be authentic. B - E authentic

Tazzlie @tazzliedaze.bsky.social · 15/08/2026

Reposted by Sherri

I'll never be upset when people reject me. Nice things are rejected all the time by people who can't afford them.

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Sherri @sherrilynn3733.bsky.social · 13/08/2026

I want to say something, but I don't know what to say. I want to hear something, but I don't know what. I want to learn something, but I don't know what. I want to know something, but I don't know what.

Sherri @sherrilynn3733.bsky.social · 11/08/2026

What if: Dysregulation= external locus of control Regulation= internal locus of control

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Sherri @sherrilynn3733.bsky.social · 10/08/2026

cPTSD, childhood trauma, locus of control:

I recently heard that the age you were when the trauma occurred is the age you get stuck at. If the trauma occurred when you're a vulnerable, still forming child, you get stuck at an age when your locus of control is still external and you haven't fully formed your internal self-confidence, self-worth, etc.. This is why you are so sensitive to other people's actions and behaviors.

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Sherri @sherrilynn3733.bsky.social · 04/07/2026

As a Pisces with cPTSD, I identify as the fish BLENNY from Finding Nemo youtu.be/bP7QO33dG5Y?...

youtu.be

😮The True about Blenny in Finding Nemo

YouTube video by SceneCorner

Sherri @sherrilynn3733.bsky.social · 01/07/2026

After trauma comes the ABCs Anger Boredom Curiosity

Sherri @sherrilynn3733.bsky.social · 01/07/2026

Roses are red Violets are purple

Sherri @sherrilynn3733.bsky.social · 29/06/2026

I'd rather be with someone who is loyal behind my back but doesn't post me online than with someone who posts me online but flirts with others behind my back.

Sherri @sherrilynn3733.bsky.social · 29/06/2026

Me when I have a cold: "I've got chills. They're multiplying." The doctor: "are you losing control?" The math teacher: "the power they're supplying..." Ben Franklin: " .. is electrifying!"

Sherri @sherrilynn3733.bsky.social · 29/06/2026

Of course I am numb Scar tissue is everywhere Don't care anymore

Sherri @sherrilynn3733.bsky.social · 28/06/2026

What do you call James Bond in a bathtub? "bubble oh seven"

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Sherri @sherrilynn3733.bsky.social · 27/06/2026

When I die, I'll go to heaven, because I've already been through hell.

Sherri @sherrilynn3733.bsky.social · 27/06/2026

Here's to those who wish us well. Those who don't can't go to hell. Happy Friday.

🍂🕷️ Jennifer Sistrunk🕷️🍂 @jennisis42.bsky.social · 23/06/2026

Reposted by Sherri

There is great joy in being a ghost. I can live freely, anonymously, and as weirdly as I want. That's bliss in a world that puts value on popularity, identity, and titles. Who cares? I don't.

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Sherri @sherrilynn3733.bsky.social · 23/06/2026

No more of this "trusting the process" BS Rage, rage against the process.

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Sherri @sherrilynn3733.bsky.social · 17/06/2026

They say the next part of healing is unlocking a Lara Croft type character. I think I'd rather unlock Lwaxana Troi

Sherri @sherrilynn3733.bsky.social · 11/06/2026

I have a new saying. Instead of "Holy Moly!" or "Holy Guacamole!" I'm going to start saying "Holy Garlic Aioli!"

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I don't fw petty people. If I said or did something that hurt you, tell me. Don't try to "show me" that I hurt you by hurting me back. An eye for an eye makes the whole world blind.

The Hulk: Don't Make Me Angry

You won't like me when I'm triggered. My brain disconnects from all reason when I'm triggered.

static.klipy.com

Alt: The Hulk: Don't Make Me Angry

There is a PHYSICAL disconnection in the brain during "hypervigilence" (when triggered).

"Cognitive Behavioral Therapy (CBT), the most common and widely promoted modality, can actually be deeply harmful to trauma survivors. Trauma physically changes the structure of the brain. It reduces access to the PFC because major resources are consumed by the limbic system, the fear brain, which is in charge. The fear-driven nervous system cannot focus well on learning; it is an unaffordable luxury.

Talk therapy alone neglects the somatic, which is vital to trauma recovery. We experience trauma in the body. We store trauma in the body. We experience trauma symptoms in the body. But cognitive therapy virtually ignores the body.

When people are hypervigilant the limbic system (which directs the “fight-flight-freeze-fawn” reaction) is in charge. The prefrontal cortex (PFC), the “make better decisions” part of the brain, is of limited access. There is a physical disconnection in the brain. Cognitive therapies require significant access to the PFC. Without it, cognitive therapies are ineffective at best, and, very often harmful."

THERE IS A PHYSICAL DISCONNECTION IN THE BRAIN DURING HYPERVIGILENCE