iiinova — where your digital self keeps evolving

She Rides Podcast @sheridespodcast.bsky.social · 19/09/2026

New Episode Alert! 🥰 This week Saar and Kristof chatted with Sarah Gigante, making her 3th appearance on the podcast😍🔥 EP 87: Worlds preview ft. Sarah Gigante Now streaming on your favourite podcast platform 💕 📸 tornanti_cc

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She Rides Podcast @sheridespodcast.bsky.social · 14/09/2026

New Episode Alert! 🫶 This week Saar chatted with Yilla Threels, racing for O’shea Red Chilibikes 🥰 EP 86: From Lingering Concussion Symptoms to Finally Feeling Like Yourself Again - Meet Yilla Threels Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 08/09/2026

Let’s just say we missed Sarah in the peloton the last year 💗🫶🤭

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She Rides Podcast @sheridespodcast.bsky.social · 02/09/2026

New Episode Alert! 🔥 This week Saar & Kristof chatted with Anabelle Thomas, a rider from Liv AlUla Jayco 😍🫶 EP 85: From Zwift Academy to Visa Headaches - Meet Anabelle Thomas Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 15/08/2026

New Episode Alert! 🔥 This week Saar chatted with Petra Stiasny, back on the podcast & almost back to racing after a training crash! 😍✨ EP 84: Petra Stiasny on Winning, Crashing & the TdFF Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 03/08/2026

Saar on Tour #1 is live! ❤️‍🔥☺️ Coming to you live from the TDFF with Zwift - Connie Hayes is joining Saar on this one! Plus stick around for a segment by Tim de Vries about forgotten female riders in Tour de France history 🏆 New episode out on all AUDIOplatforms 💞

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She Rides Podcast @sheridespodcast.bsky.social · 28/07/2026

New Episode Alert! 💞 This week @de_reu_saar chatted with Océane Mahé, French rider, who's about to race her very first Tour de France femmes! 🥰 EP 83: TdFF around the corner: Océane Mahé interview + extended TdFF preview 😍 Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 22/07/2026

New Episode Alert! 😎 This week Saar chatted with Lien Schampaert, 19-year-old sprinter for Keukens Redant, and winner of the GP Schellebelle! EP 82: From her first ever 1.1 win to cyclocross in winter to avoid boredom: meet Lien Schampaert 😍 Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 14/07/2026

New Episode Alert! 🔥 This week Saar & Kristof chatted with Carys Lloyd, second-year Movistar rider, Classic's winner & Lorena Wiebes beater ;) EP 81: Excelling in hail storms, beating Wiebes: Meet Movistar sprinter Carys Lloyd Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 06/07/2026

New Episode Alert! 🥰 This week Saar chatted with Olivia Vercruysse, first-year Fenix devo rider, still new to the sport, working for her team, but getting some awesome results along the way. ✨ EP 80: Late Start, Fast Rise: Meet Fenix devo rider Olivia Vercruysse

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She Rides Podcast @sheridespodcast.bsky.social · 18/06/2026

New Episode Alert! 🎙️ This week Saar chatted with Michelle Knappmann - Danish paracyclist, and a true parasports ambassador. 🌟 EP 78: Too disabled to ride a normal bike, 'too able' to be a classified elite paracyclist - Michelle Knappmann's Story Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 27/05/2026

New Episode Alert! 🚨 This week Saar & Kristof are back for a full Giro Women preview! Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 21/05/2026

New Episode Alert! 🌈 This week Saar & Kristof chatted with Anna Dubier - 18 years old, Junior Points race World Champion, and 16,000 km from home. 🇦🇺 🇧🇪 Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 14/05/2026

New Episode Alert! 💘 In honor of Mother's Day we invited a mum of the peloton for this week's episode. 🫶 Emma Wolff joined Saar & Kristof on the podcast - mum of Imogen Wolff and former triathlete herself! 🖤💛 Now streaming on your favourite podcast platform 🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 10/05/2026

New Episode Alert! 🥰 Just a couple of hours after the final Vuelta stage @timfietst.bsky.social joined Saar to recap a week filled with incredible racing! 🔥😃 Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 22/04/2026

We're still recovering from Paula Blasi's Amstel win, but we had the perfect guest to debrief with. ☺️ Laura Lizette Sander from team Hitec joins Saar & Kristof this week) 🥰 Psst... this one's a long one, grab yourself some snacks. 😋 Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 16/04/2026

New Episode Alert! 🥰 We're in the week between the Flemish classics and the Ardennes… and we've got the perfect guest to bridge the gap! 👀🔥 Nadia Gontova from Liv Alula Jayco joins Saar this week! 😄 Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 09/04/2026

New Episode Alert! 😎 Spring classics season is in full swing… and we've got the perfect guest to keep you up to speed! 👀🔥 The 19yo Auke de Buysser from EF joins Saar & Kristof this week! Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 03/04/2026

New Episode Alert! 🌟 Holy week is here… and we've got the perfect guest to get you ready for Sunday! 👀🔥 Caroline Andersson from Liv Alula Jayco joins Saar this week for a chat about the classics. 🥰 📸 Tornanti 🎧 EP 68: Tour of Flanders Preview ft. Caroline Andersson

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She Rides Podcast @sheridespodcast.bsky.social · 25/03/2026

New Episode Alert! 🌟 The holy week is almost here… and we've got the perfect guest to kick it off! 👀🔥 Mischa Bredewold joins Saar this week for a nice chat about Sanremo Women, racing safety, winning Plouay and everything in between! 🫶 📸 Elvire Van Ooteghem

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She Rides Podcast @sheridespodcast.bsky.social · 24/03/2026

BIG NEWSSSS ❤️❤️ Mischa Bredewold joins us on She Rides this week! 🥰🎉 ~Soon online

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She Rides Podcast @sheridespodcast.bsky.social · 19/03/2026

New Episode Alert! 🤌 One of our favourite guests is back and we had so much to catch up on 🥰 🎧 Binda, Sanremo & More with Sigrid Haugset Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 10/03/2026

New Episode Alert! ✨️ Strade Bianche delivered everything we hoped for and more. Perfect timing to catch-up with Lotte Claes and break everything down!🔥🥰 🎧 Strade Bianche Chats ft. Lotte Claes Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 10/03/2026

A Podcast's First! 🙈 While recording our latest episode, Lotte Claes had to suddenly leave for an unexpected doping control. 😲🤣 EPISODE ONLINE SOON 😍

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She Rides Podcast @sheridespodcast.bsky.social · 05/03/2026

New Episode Alert! 🫶 Everyone’s favourite emergency backup, She Rides guest and by now almost part-time co-host Connie Hayes is back on the pod 🔥🥰 🎧 Opening Weekend Chaos ft. Connie Hayes Now streaming on your favourite podcast platform 💕

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She Rides Podcast @sheridespodcast.bsky.social · 27/02/2026

Kristof's & Saar's stars for Omloop Het Nieuwsblad! ✨ Who's your 2026 winner? 👀⬇️

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She Rides Podcast @sheridespodcast.bsky.social · 25/02/2026

New Episode Alert! 💕 Only a couple more sleeps befor the opening weekend… and we’re going behind the scenes of the peloton with Charlotte Vanden Berghe, team physician at Human Powered Health 👀🔥 Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 19/02/2026

New Episode Alert! 💕 The Classics countdown is ON… and who better to join us than Maja Leye, Head of Women at Flanders Classics? 👀🔥 🎧 Growing Women’s Cycling at Flanders Classics – Meet Maja Leye Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 14/02/2026

New Episode Alert! ✨ In this episode, Saar and Kristof chat with Maggie Coles-Lyster: HPH sprinter, yoga instructor, marine life lover, and comeback queen. 😍❤️‍🔥 Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 06/02/2026

New Episode Alert! ✨ In this episode, Saar and Kristof chat with Lieselot Decroix: former Olympian, PhD in sports sciences and physiotherapy, and now Performance Manager at FDJ–SUEZ. 💪🔥 Now streaming on your favourite podcast platform 💕🎙️

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She Rides Podcast @sheridespodcast.bsky.social · 29/01/2026

New Episode Alert! 😍 In the first episode of the Classics Countdown, Saar and Kristof chat with Jolien D’Hoore — Olympic medallist, former world champion, and now sports director at AG Insurance–Soudal. 🐺💙 Now streaming on your favourite podcast platform! 💘✨️ 📸 Tornanti_cc

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She Rides Podcast @sheridespodcast.bsky.social · 25/01/2026

New Episode Alert! 💘 After a break due to flu, She Rides is back and welcomes back a familiar face: Francesca Selva, our SECOND ever guest, returns to She Rides after more than a year. 🫶 EP 58 - Now streaming on your favourite podcast platform 🩷✨

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She Rides Podcast @sheridespodcast.bsky.social · 12/01/2026

Worlds, always something special 🫣✨️🌈 This & more in Episode 57 of She Rides!

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She Rides Podcast @sheridespodcast.bsky.social · 07/01/2026

This or That with Elisa Longo Borghini 🧐🔥✨️

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She Rides Podcast @sheridespodcast.bsky.social · 06/01/2026

New Episode Alert! 🥳 Saar and Kristof kick off the new year with a bang as Elisa Longo Borghini, one of the very best riders of the last decade, joins She Rides! 🇮🇹✨ 🎧 EP 57 – Racing to Win, Nothing Less: Meet Elisa Longo Borghini #sherides #womenscycling #watchthefemmes

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She Rides Podcast @sheridespodcast.bsky.social · 30/12/2025

New Episode Alert! 🥰 Saar and Kristof are back to recap a packed cyclocross holiday season and slowly shift gears towards 2026. 😎 And one thing becomes very clear: Saar is desperately ready for road racing again. 😉 2026, we’re so readyyy! 🩷✨

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She Rides Podcast @sheridespodcast.bsky.social · 22/12/2025

New Episode Alert! 🥰 With the end of the year nearing, it’s time to take one final look back at the 2025 season. Together with Audrey Cordon Ragot we wrap things up with the She Rides Awards! ✨️🔥 Now streaming on your favourite podcast platform! 🩷✨ 📸 tornanti_cc 💘

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She Rides Podcast @sheridespodcast.bsky.social · 10/12/2025

New Episode Alert! 🤗 From track domination to Paralympic coaching — this week we sit down with Amalie Winther Olsen! 🇩🇰🚴‍♀️✨ Now streaming on your favourite podcast platform! ✨

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She Rides Podcast @sheridespodcast.bsky.social · 04/12/2025

New Episode Alert! 🤗 From weekend cake stops to world records — this week, we’re joined by Great Britain’s rising star Erin Boothman! 🔥😍 Now streaming on your favourite podcast platform! 🩷✨

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She Rides Podcast @sheridespodcast.bsky.social · 29/11/2025

New Episode Alert! 👑 From greeting cows to painting in planes — European champion Paula Blasi brings the stories, enthusiasm and unstoppable energy to this week’s episode. 😎🚀🥰 Now streaming on your favourite podcast platform! 🩷✨

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She Rides Podcast @sheridespodcast.bsky.social · 28/11/2025

Wanna help us build our end-of-year cycling awards episode? 👀🚀🩷 Drop your most original (or boring) category idea in the COMMENTS! ⬇️🤩

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She Rides Podcast @sheridespodcast.bsky.social · 19/11/2025

New Episode Alert! ✨ While the cycling world is glued to cyclocross, we’re taking you indoors for a winter track special — with two riders living very different track realities this season. 🌙🔥 Hear from both Ida Krickau & Yuli van der Molen in EP 51! 😃 Now streaming everywhere you listen. 💗✨

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She Rides Podcast @sheridespodcast.bsky.social · 16/11/2025

NEW EPISODE ALERT 🤘 Cyclocross 🍂, TWO rants — but let’s be honest… the real headline is: LOTTE KOPECKY IS BACK!!!! (Yes, that was Saar screaming 😉) ⚠️ Warning: this episode contains a dangerous amount of bias. Proceed with caution. 🎧 Now online on all your favourite podcast platforms!

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She Rides Podcast @sheridespodcast.bsky.social · 05/11/2025

New episode! 🌟 Cynisca GM Robin Farina joins us to talk about building real pathways to the pro women’s peloton — and why support off the bike matters as much as talent. 👊 We cover dev gaps, the Pathway Fund, investing in stability, and Cynisca’s plan to return stronger. 🎧 EP49 is live!

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She Rides Podcast @sheridespodcast.bsky.social · 18/10/2025

Cause pressure to perform should never come at the cost of your health. 🧠💥 In episode 48, Esmée opens up about the pressure riders face when dealing with concussions — and why that’s such a big problem. 🙏

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She Rides Podcast @sheridespodcast.bsky.social · 14/10/2025

New Episode Alert! 🌟 After a brutal crash at 60 km/h left her fighting light, sound, and dizziness, Esmee Peperkamp opens up about recovery, concussion, and rediscovering her love for cycling. 💕 🎧 EP 48 – You Just Have One Brain: Meet Esmee Peperkamp Now on all podcast platforms 🔥

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She Rides Podcast @sheridespodcast.bsky.social · 10/10/2025

New Episode Alert! 🔥 Just before the Gravel World Championships, we talked with world champion (Age 35-39) Kim Knaeps about the discipline she calls the fairest kind of racing. 🌈🩷 🎧 EP 47 – How To (Watch) Gravel ft. Kim Knaeps Now available on all your favourite podcast platforms! 🫶

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She Rides Podcast @sheridespodcast.bsky.social · 06/10/2025

“The fact that she’s still on the market is just crazy.” 🤯 In episode 46, Saar & Connie talk about what Mieke Docx not finding a team says about the state of women’s cycling right now. 🎧

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She Rides Podcast @sheridespodcast.bsky.social · 04/10/2025

NEW EPISODE ALERT! ✨️ Worlds 🌈, Euros 🇪🇺, the first cyclocross races 🍂 — never a dull moment in women’s cycling. 😉 And the best news? Connie Hayes is not only back on the pod, but also back in the peloton herself 🙌 🎧 Episode 46 of She Rides is live now — tune in on all you audio platforms!

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