iiinova — where your digital self keeps evolving

Sheil Kapadia @sheilkapadia.bsky.social · 1h

You could tell me these refs had AirPods in and were listening to a podcast during the game, and I’d believe you. I just don’t know what they’ve been looking at for the last three hours.

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Sheil Kapadia @sheilkapadia.bsky.social · 3h

That might be the best half of football I’ve ever seen Jalen Carter play. Complete game-wrecker mode.

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Sheil Kapadia @sheilkapadia.bsky.social · 09/10/2026

Eagles/Jaguars x-factor that no one’s talking about.

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Sheil Kapadia @sheilkapadia.bsky.social · 09/10/2026

Bucs defense is now all the way up to 5th in EPA per drive. Todd Bowles *might* have his fastball back. Just do not let that man make another fourth-down decision the rest of the season.

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Sheil Kapadia @sheilkapadia.bsky.social · 09/10/2026

The Cowboys traded Micah Parsons in August of 2025. In the 22 games they've played since, their defense ranks: 32nd in EPA per drive 32nd in success rate 32nd in explosive play rate allowed 31st in rushing success rate

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Sheil Kapadia @sheilkapadia.bsky.social · 08/10/2026

Wasn't a call-out. Was just curious (I don't have a good one for that).

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Sheil Kapadia @sheilkapadia.bsky.social · 08/10/2026

What source we using for missed tackles here?

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Sheil Kapadia @sheilkapadia.bsky.social · 08/10/2026

New Ringer NFL Show! Wild week for the Eagles, how seriously are we taking the Raiders, checking in on the Giants, and more with @tompelissero.bsky.social: open.spotify.com/episode/6mCU...

open.spotify.com

How Lane Johnson’s Retirement Will Affect the Eagles and More Questions for Week 5

The Ringer NFL Show · Episode

091

Sheil Kapadia @sheilkapadia.bsky.social · 08/10/2026

New Philly Special: So much to cover with @zberm.bsky.social! Cam Jurgens trade, Lane Johnson retirement, Jaguars matchup, state of the team, and more. Plus, weekly mailbag with @daboulcliff.bsky.social! open.spotify.com/episode/0G6h...

open.spotify.com

Cam Jurgens Trade, Lane Johnson Retirement, Eagles-Jags, And Mailbag with Zach Berman!

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 07/10/2026

Initial thoughts on the Cam Jurgens trade. More tonight on Philly Special with @zberm.bsky.social and @daboulcliff.bsky.social!

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Sheil Kapadia @sheilkapadia.bsky.social · 07/10/2026

New Philly Special: I asked @syedschemes.bsky.social how to fix the Eagles offense. Here's what we came up with. (Episode recorded before Lane Johnson news. Will cover in-depth with @zberm.bsky.social tomorrow). open.spotify.com/episode/7lfi... @daboulcliff.bsky.social

open.spotify.com

Eagles Film Review: How to Fix the Offense With Shawn Syed!

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 07/10/2026

Lane Johnson was built different. This conversation from my time on the beat in 2018 stands out. This was after a 32-30 win over the Texans. Prioritizing family and mental health is never the wrong choice. Hall of Famer and all-time Eagle.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

Lions defense through four weeks: 32nd EPA per drive 32nd success rate 32nd explosive play rate 32nd rushing success rate

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

The Jaguars are 16-5 with a +189 point differential in their last 21 regular-season games (going back to the start of 2025). Only the Seahawks have more wins and a better point differential over that span.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

The Broncos have been outgained by 200+ yards in a game twice this season. That's only happened to the entire rest of the NFL five times.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

The Chiefs have an NFL-best 4 plays of 50+ yards through four games. They had 2 all of last year.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

Bryce Young is all the way up to 7th in EPA per pass play -- easily the best stretch of his career. Panthers offense had the ball 9 times yesterday: 4 TDs, 2 FGs, 3 punts, 0 turnovers. 5th-best offensive game for a team this season.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

Based on success rate, this is the worst an Eagles offense has performed through the first four weeks of a season this century. They have gone 3-and-out on over 45% of their offensive possessions, which ranks 31st (only the Packers are worse).

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

Yesterday was an 86th percentile game for C.J. Stroud, based on EPA per pass play. The Texans offense had 8 plays of 20+ yards -- tied for the most by any team in a game this season. They still lost.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

The Lions own 2 of the 5 worst defensive performances of the season league-wide: Week 2 vs. the Bills ranked 126th out of 126. Week 4 vs. the Panthers ranked 122nd out of 126. Metric: EPA per drive.

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Sheil Kapadia @sheilkapadia.bsky.social · 05/10/2026

The Bears' 34 first downs yesterday are tied for the most by any team in a single game over the last two seasons. They were playing with their backup quarterback.

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Sheil Kapadia @sheilkapadia.bsky.social · 04/10/2026

All of last season, there were 3 games where a team failed to convert a single third down. In the early window today, there were 2. Eagles: 0-for-12 on third down Jets: 0-for-7 on third down

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Sheil Kapadia @sheilkapadia.bsky.social · 04/10/2026

Eagles with 172 yards of total offense -- their lowest total in a game in the last 12 YEARS (!!!). 68 net passing yards -- their lowest total in a regular-season game in the last 23 YEARS (!!!).

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Sheil Kapadia @sheilkapadia.bsky.social · 02/10/2026

Thursday Night Football needed an adult in the room when discussing Deshaun Watson yesterday.

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Reposted by Sheil Kapadia

Mina Kimes @minakimes.bsky.social · 02/10/2026

Two of the top four play action passing attacks in the NFL are the Chiefs (!) and the Raiders (!!!). What a time to be alive! This week’s tilt may come down to who defends it better. 📺: youtu.be/T-iIYMXudpY?...

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Reposted by Sheil Kapadia

Mina Kimes @minakimes.bsky.social · 02/10/2026

The Eagles defense was 2nd league-wide in EPA/play vs passes with motion last year. Monday night was a disaster. How can they get back on track? Discussed with local expert @sheilkapadia.bsky.social! 📺: youtu.be/T-iIYMXudpY?...

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Sheil Kapadia @sheilkapadia.bsky.social · 02/10/2026

Philly Special: Annual Phillies funeral episode with Tony Bunz. * Nola/Wheeler decision * What trade chips do they have? * What's next at manager? * When do they play baseball again? open.spotify.com/episode/2jz9...

open.spotify.com

Another Phillies Funeral (2026 Edition) With Anthony Dabbundo

The Ringer's Philly Special · Episode

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Reposted by Sheil Kapadia

Mina Kimes @minakimes.bsky.social · 01/10/2026

Mike McCarthy (!) and Aaron Rodgers shredded the Bengals’ man coverage last week. Can they repeat vs a Browns defense that plays a ton of man? Discussed tonight’s game with @sheilkapadia.bsky.social 👇 🎧: podcasts.apple.com/us/podcast/t... 📺: youtu.be/T-iIYMXudpY?...

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Sheil Kapadia @sheilkapadia.bsky.social · 01/10/2026

Philly Special! Talking about a thrilling Game 2 win for the Phillies and looking ahead to tonight with Tony Bunz and @daboulcliff.bsky.social: open.spotify.com/episode/0Biw...

open.spotify.com

Phillies Stay Alive With Thrilling Game 2 Win!

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 30/09/2026

New Philly Special! Eagles film review with @syedschemes.bsky.social and then Phillies heartbreak with dejected but not defeated Tony Bunz: open.spotify.com/episode/74Tf...

open.spotify.com

Eagles Film With Shawn Syed, and Phillies Heartbreak With Anthony Dabbundo

The Ringer's Philly Special · Episode

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Reposted by Sheil Kapadia

Steve @stevetsra.bsky.social · 29/09/2026

Come for the Eagles therapy session, stay for the explanation of evapotranspiration provided by yours truly

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Sheil Kapadia @sheilkapadia.bsky.social · 29/09/2026

Philly Special: Eagles postgame pod with @richhofmann.bsky.social -- what was that?? Vic Uncle gets cooked Where's the pass rush? Safety a problem Horrendous offensive performance Sirianni temperature check Gannon Watch? open.spotify.com/episode/4Mdz... @daboulcliff.bsky.social

open.spotify.com

Eagles Lose in Embarrassing Fashion to the Bears on Monday Night Football

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 29/09/2026

Based on EPA per drive, that's the Eagles' worst offensive performance of the last four seasons. 9 possessions: 4 punts, 3 turnovers, 1 failed 4th down, 1 TD.

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

Dug a little deeper: this was not only the Vikings' worst offensive success rate in a game under Kevin O'Connell, but their worst in any single game over the last 20 seasons.

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

The Rams outgained the Broncos by 225 yards and still lost. That's the biggest yardage differential for a *losing* team in the last two seasons. Since 2024, teams that outgain their opponents by 225 yards are 34-2. The Lions' loss to TB in 2024 is the only other exception.

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

New Philly Special: The Phillies are in! I (definitely) always believed. Previewing the Braves series with Tony Bunz, who has already talked himself into them making a run. @daboulcliff.bsky.social open.spotify.com/episode/6sd7...

open.spotify.com

Don't Let the Phillies Get Hot! A Playoff Preview With Anthony Dabbundo.

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

Lamar Jackson continues to be a one-man explosive play machine. That was a 98th percentile QB performance by him, based on EPA per pass play. Efficient and explosive: 15-for-20 for 186 yards, 2 TDs, 0 INTs, 0 sacks. And he ran 6 times for 50 yards.

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

Going back to last year's playoffs, the Patriots have now played 7 straight below-average offensive games, based on EPA per drive. Drake Maye has played 7 straight below-average games, based on EPA per pass play. Based on that metric, today was the worst start of his career.

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

In the last 10 years, the Chargers are 2-2 when creating 5+ turnovers. The rest of the NFL is 66-4-1.

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

Two best quarterback performances statistically (EPA per pass play) so far this season: 1. Brock Purdy last week 2. Brock Purdy today

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Sheil Kapadia @sheilkapadia.bsky.social · 28/09/2026

Two worst offensive games of the season so far, by success rate: 1. The Bucs today against the Vikings 2. The Vikings today against the Bucs Vikings with the worst offensive performance (EPA/Drive) by a winning team so far this season.

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Sheil Kapadia @sheilkapadia.bsky.social · 26/09/2026

New Philly Special! @zberm.bsky.social on Ertz, Kenny Moore, and Vic Uncle's mood Eagles-Bears preview and picks Birthday boy @daboulcliff.bsky.social joins for the mailbag open.spotify.com/episode/1xcc...

open.spotify.com

Eagles-Bears, Roster Moves, and Mailbag With Zach Berman!

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 25/09/2026

Packers defense: * Gave up 498 yards and 25 1st downs * 1 QB hit, 0 sacks, and 242 rushing yards * Allowed scores on 5 straight possessions (3 TDs, 2 FGs) to a team that didn't have a RZ snap in first 2 games * Worst success rate for Packers in a game the last 4 years Ohhhh Johnny (Ganz)!

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Sheil Kapadia @sheilkapadia.bsky.social · 23/09/2026

New Philly Special: Film review with @syedschemes.bsky.social! Jalen Hurts' comfort level Sean Mannion wrinkles OL concerns A Fangio shift that could be concerning DMV barber update, movie minute, and more! @daboulcliff.bsky.social open.spotify.com/episode/3Goy...

open.spotify.com

Eagles-Titans Film Review With Shawn Syed!

The Ringer's Philly Special · Episode

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Sheil Kapadia @sheilkapadia.bsky.social · 22/09/2026

Three thoughts on the Eagles offense after watching the film. More coming on Philly Special with @syedschemes.bsky.social!

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