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Sharon E. Cathcart, Actor & Author ✅

@sharonecathcart.sfba.social.ap.brid.gy
230 followers 10 following 421 posts

Your next favorite escape starts here! Shakespearan actor. Indie author. Liberal. Animal lover. Unabashed Disneyphile. She/Her. #AmActing #IndieAuthor […] 🌉 bridged from ⁂ sfba.social/@sharonecathcart, follow @ap.brid.gy to interact

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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 09/10/2026
One Year Ago Today, My Life Changed sharonecathcart.wordpress.com/2026/… #theatre #macbeth #samheughan
sharonecathcart.wordpress.com
One Year Ago Today, My Life Changed
I don’t say that lightly, either. One year ago, at about the time I’m writing this post, I was walking back to the center of Stratford-Upon-Avon, hoping to get a taxi back to my hotel so I wouldn’t have to walk the rest of the way from The Other Place in heels, and contemplating what I’d just experienced. I had just seen Sam Heughan’s brilliant performance as _Macbeth_. I’ve written quite a bit about it, including how seeing that performance made me realize just how badly I missed the stage — and how I eventually returned to it. I remain astonished about how much acting work I’ve done since then. Here’s just part of how my resume looks these days. Yep; there’s Lady M, right at the top of the list. I reprised the role last night in a showcase, performing a single monologue. It seems appropriate to me that the play that made me long to tread the boards again in the first place has rounded out the twelve months since. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 06/10/2026
I have made 50% of my distance goal for #WalktheWorld, benefiting @bloodcancer_uk. If you can donate, please do so; if not, please share the link ... and keep encouraging me! walktheworld.bloodcancer.org.uk/fun…
walktheworld.bloodcancer.org.uk
Sharon Cathcart is taking part in Walk the World
Donate to Sharon Cathcart who is fundraising for Blood Cancer UK
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 01/10/2026
Thirty Days, 1,654 Minutes, and One Very Well-Earned Badge sharonecathcart.wordpress.com/2026/… #mypeakchallenge #moveformore #samheughan
sharonecathcart.wordpress.com
Thirty Days, 1,654 Minutes, and One Very Well-Earned Badge
Today marks the end of the My Peak Challenge Move For More Challenge, and I’m delighted to say that I completed all 30 days. Over the course of September, I logged **1,654 minutes of movement** — an average of a little over 55 minutes a day — and earned my 30-day streak badge. The challenge was simple: move for 23 minutes every day. What counted as movement was deliberately broad, which made it possible to fit the challenge into real life rather than having to rearrange real life around the challenge. Some days involved walking. Some involved my iGallop. There was even a day that included several hours of sword work and walking. The important thing was to keep moving. And I did. I’m especially pleased that the challenge also gave me an opportunity to raise money for Blood Cancer UK. Thanks to the people who supported me, I finished with £113 raised toward their work funding blood cancer research and supporting people affected by blood cancer. I’m enormously grateful to everyone who donated or encouraged me along the way. One thing I’ve learned from challenges like this is that consistency matters far more to me than chasing some arbitrary idea of athletic perfection. I’m not interested in punishing myself for what my body can’t do. I’m interested in finding out what it can do — and then, perhaps, asking it for just a little more. So naturally, I’m not stopping here. Tomorrow is October 1, and I’ll be starting my next challenge: Walk the World. This one is distance-based rather than measured in minutes, and I’ve set myself a goal of 30 kilometres over the course of the month. Like Move For More, this challenge also benefits Blood Cancer UK. It’s enough to give me something to work toward without turning movement into a chore. And if I happen to walk farther than 30 kilometres? Well. Fine. For tonight, though, I’m going to enjoy that badge. Thirty days. 1,654 minutes. £113 raised. Challenge complete. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 22/09/2026
Move For More: Day 21 sharonecathcart.wordpress.com/2026/… #mypeakchallenge #moveformore #samheughan
sharonecathcart.wordpress.com
Move For More: Day 21
Three weeks into My Peak Challenge’s Move for More challenge, I’ve logged 1,147 minutes of movement. That works out to an average of about 55 minutes a day—more than twice my original goal of 23 minutes a day. And perhaps more importantly, I’ve earned my Movement Streak badge. I’ve been deliberately flexible about what “movement” means. There has been walking, of course, but also time on my iGallop, resistance-band work, and even a sword-fighting class. I’m not training for a race, and I have no intention of becoming a gym rat. I’m trying to build strength and stamina, feel better in my body, and make movement a regular part of my life. One of the things that has surprised me is that the scale hasn’t really changed—but I have. My core feels stronger. My stamina is improving. And I’m discovering that I actually enjoy moving when it isn’t being presented as punishment, competition, or something I’m supposed to endure because somebody else thinks I should. Today provided a particularly good test of that. My ancient HealthRider treadmill finally decided that 21 days into a movement challenge was the ideal moment to go to Valhalla. The material beneath the walking belt began disintegrating, and after decades of service (including years spent folded up in a garage and, at one point, serving as a canine treadmill when a friend taught one of our dogs to run on it like Astro from _The Jetsons_), I have declared it honorably dead. For a little while, I was annoyed enough to start shopping for its replacement. Then I realized something: I don’t actually have to replace it. I can walk outside. I can walk at the mall when the weather is uncooperative. I have resistance bands, yoga mats, my iGallop, and plenty of MPC workouts I can do at home. I may eventually decide that I want another treadmill, an exercise bike, or something else entirely. But I don’t have to decide that today. So instead of my planned treadmill workout, I climbed onto my ridiculous mechanical pony and did two iGallop sessions. Combined with the movement I’d already done earlier, I finished the day at about an hour. The treadmill died. The habit didn’t. And I think that may be one of the most useful things I’ve learned in these first 21 days. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 21/09/2026
#bookbans #florida #politics www.theguardian.com/us-news/2026/se…
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 20/09/2026
Thank you, Gov. Gavin Newsom! #california #politics www.usatoday.com/story/news/politic…
usatoday.com
Newsom blocks other states' National Guard troops from California
California Gov. Gavin Newsom signed a bill that would ban other states from deploying National Guard troops in California without permission.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 19/09/2026
Weekend Reads: Macbeth sharonecathcart.wordpress.com/2026/… #bookstodon
sharonecathcart.wordpress.com
Weekend Reads: Macbeth
Macbeth by A.J. Hartley My rating: 5 of 5 stars I came back from Stratford-upon-Avon last year completely obsessed with _Macbeth_ retellings, and this is one of the best I’ve read so far. An excellent amalgamation of actual history, Shakespeare’s work, and authorial imagination, we get a look at 11th C. Scotland via the more familiar vehicle of the “Scottish Play.” The reality of Macbeth and Gruoch (called Skena in this book) is interesting in and of itself, and is explored lightly in the authors’ notes at the end of the tale. But the story itself flows along the lines of the play, both literally and figuratively, to give us a look at medieval Scotland that lovers of Shakespeare and historical fiction alike are sure to enjoy. View all my reviews ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 12/09/2026
Johnson is deliberately running out the clock on the #EpsteinFiles #politics www.publicnotice.co/p/mike-johnson-…
publicnotice.co
Mike Johnson runs out the clock on his own speakership
It was the most sycophantic of times.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 12/09/2026
Talk about tone-deaf ... #politics www.nbcnews.com/world/ireland/trump…
nbcnews.com
Trump says he would ‘love’ to see a united Ireland during visit for golf tournament
Anti-war and anti-Trump protests were expected near the Trump International Golf Links ⁠in Doonbeg, Ireland, where the leader will attend the Irish Open golf tournament.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 09/09/2026
Move for More: 23 Minutes at a Time sharonecathcart.wordpress.com/2026/… #mypeakchallenge #samheughan #moveformore
sharonecathcart.wordpress.com
Move for More: 23 Minutes at a Time
Last September, I participated in My Peak Challenge‘s annual Munro Challenge, setting myself a goal of walking 250,000 steps during the month. I didn’t quite get there; my final total was 157,647 steps. But that was still 157,647 steps I might not otherwise have taken, and along the way I raised £89 for Blood Cancer UK. So, naturally, I’m doing it again. This year, though, the challenge looks a little different. Inspired by the 2026 Commonwealth Games in Glasgow, the annual Munro Challenge has become **Move For More**. Rather than focusing exclusively on steps, Peakers around the world are challenging ourselves to complete at least **23 minutes of movement every day throughout September**. And movement means exactly that: movement. It can be walking or running. Swimming or cycling. Dancing, yoga, stretching, weight training — whatever works for you and the body you happen to inhabit. For me, that last part matters. I’m 62. I have some physical limitations that mean there are things I simply can’t (or shouldn’t) do, and I’ve learned that trying to pretend otherwise is an excellent way to wind up hurting myself. My goal isn’t to turn myself into an athlete in 30 days. It’s to keep moving, build my stamina, and become a little stronger and more capable of doing the things I actually want to do. And nine days into the challenge, I’ve discovered that my 23 minutes can take some rather unexpected forms. I’ve gone for walks. I’ve ridden my iGallop exercise machine. I’ve practiced attacks and defenses with my bokken. I’ve counted other physical activity when that was what my body and my day allowed. And then there was Sunday. Yes, that is me with actor Adrian Paul, best known as Duncan MacLeod in _Highlander_. At 62 years old, I have apparently decided that what my fitness routine was missing was swordplay. I attended Adrian’s Sword Experience in Pleasanton, California, where an hour of learning attacks, defenses, footwork, and sword handling took care of my 23 minutes several times over. It was tremendous fun — and also a useful reminder that movement doesn’t have to look like “exercise” to count. That’s one of the things I’m enjoying most about Move For More. Some days I can do much more than 23 minutes. Other days I may need to piece those minutes together or choose something gentler. The challenge isn’t about pushing myself to exhaustion or competing with what someone else can do. It’s about finding a way to move today — and then coming back and doing it again tomorrow. There’s another reason I’m doing this. As I did last year, I’m raising money for **Blood Cancer UK** , which funds research, provides support for people living with blood cancer, and works to raise awareness. I’m participating in memory of a beloved former colleague whom we lost to multiple myeloma. So while the challenge gives me a very good reason to get off my backside every day, there’s something much larger behind those 23 minutes. I’ve set myself a fundraising goal of **£100**. As I write this, I’ve raised £26, which means I’ve still got some ground to cover. If you’d like to help, you can donate through my Move For More fundraising page: Click to Donate Any amount helps. Truly. And if donating isn’t in the cards right now, that’s okay, too. Cheer me on. Ask me whether I’ve done my 23 minutes. Or perhaps take 23 minutes yourself and do something that gets you moving in whatever way works for you. We’ve still got most of September ahead of us. As for me, I’ll keep walking, riding, rehearsing, swinging a sword around when circumstances permit, and finding ways to put those 23 minutes on the board. One day at a time. One move at a time. And, occasionally, one sword at a time. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 05/09/2026
Weekend Reads: "Be Your Own Bestie" sharonecathcart.wordpress.com/2026/… #bookstodon
sharonecathcart.wordpress.com
Weekend Reads: “Be Your Own Bestie”
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself by Misha Brown My rating: 5 of 5 stars I follow Misha Brown on social media and was thrilled for him when this book deal was announced. As you might expect, this is an excellent self-help and mental health book with a clever, sassy, and good-humored authorial voice. I have been on my own journey for a while, so some of the exercises he suggests are things I had already done. The underlying theme is that we all tend to be far more harsh with ourselves than we would be with our best friend, and Brown’s goal here is to reverse that. Finding ways to treat ourselves with greater care isn’t some woo-woo New Age concept; it’s a serious mental health aid that can help as part of an overall program of self-care and improvement. Highly recommended. View all my reviews ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 04/09/2026
Welp, here we are. This is sickening. A wee Trump avatar chasing would-be border crossers? Really? #politics apnews.com/article/trump-white-hous…
apnews.com
White House website debuts 5 retro arcade video games that promote Trump's agenda
The White House website has unveiled Arcade, a collection of five low-resolution video games that promote different aspects of President Donald Trump’s agenda.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 01/09/2026
Want to see me reprise Lady Macbeth? You can do it on-line September 27 or in-person October 8, during the Calico Theatre Company's inaugural showcase! #theatre www.zeffy.com/en-US/ticketing/annua…
zeffy.com
Spooktacular Fall Fundraiser & Showcase
Calico Theatre Company invites you to join us this fall on our mission to raise funds and awareness for local artists, allies, and advocates in the Disability…
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 28/08/2026
Weekend Reads: Shevolved sharonecathcart.wordpress.com/2026/… #theatre #filmIndustry
sharonecathcart.wordpress.com
Weekend Reads: Shevolved
Shevolved: A True Hollywood Survivor Story by Kristen Elizabeth My rating: 5 of 5 stars Until Sam Heughan started talking about circumstances on the _Outlander_ set that resulted in him demanding an intimacy coordinator on set, I had no idea that this field existed. I had been away from acting myself for quite some time then, and ICs were definitely not a part of the theatre community at the time. So, I decided to learn more about it. I’ve taken one course (so far) and, obviously, read this book. Kristen Elizabeth’s memoir of how she ultimately started her Film Intimacy Professionals organization begins with being an exploited young actor who began her career as an exotic dancer. After some horrific experiences that are detailed unapologetically in the book, Kristin starts thinking in terms of “what would I do differently in this situation” and unwittingly becomes one of the progenitors of the IC movement. This book deals with trauma, assault, and more … and ultimately comes out the other side having provided an outstanding examination of why ICs are so important. Highly recommended. View all my reviews ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 26/08/2026
johnpavlovitz.substack.com/p/no-mag…
johnpavlovitz.substack.com
No, MAGA, Dolly Was Not One Of You.
Hey MAGA, a quick word.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 25/08/2026
Rest in Power, Dolly Parton sharonecathcart.wordpress.com/2026/… #music #dollyParton
sharonecathcart.wordpress.com
Rest in Power, Dolly Parton
I absolutely loved this woman. She came from absolutely nothing and put her considerable talent into doing good in the world. She helped fund one of the first COVID vaccines. She started the Imagination Library, so that no child would grow up without books. She created Dollywood so that there would be good jobs for the people of the mountain town where she was born. This was her very first performance of a song that always makes me cry. As a kid who grew up poor, I could relate. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Threads (Opens in new window) Threads * Share on LinkedIn (Opens in new window) LinkedIn * Email a link to a friend (Opens in new window) Email * Share on Pinterest (Opens in new window) Pinterest * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 24/08/2026
Interesting commentary #tech #metaglasses www.heraldscotland.com/opinion/2648…
heraldscotland.com
'Sickening Meta glasses spread gospel of predation to the manosphere'
WHEN Jack Thorne’s drama Adolescence hit our screens last year all hell broke loose.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 20/08/2026
Fuck you, Donald Trump #mustangs #americanwildhorses #politics www.rawstory.com/wild-horses/?link_…
rawstory.com
Trump secretly sends thousands of horses to their deaths: 'Slaughter in plain sight'
Wild horses couldn't keep President Donald Trump away from the chance of making a kill, according to a new report.Under his administration, thousands of wild horses have been rounded up with helicopters, packed into metal trailers, trucked hundreds of miles, and sold off to be slaughtered, the New Y...
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 13/08/2026
Bay Area peeps: come see me as Maisry in "Giselle," an original folk opera interpretation of the Romantic-era ballet. Tickets are free! (A hat will be passed during intermission at the show.) #theatre ticketscandy.com/e/giselle-19572
ticketscandy.com
Giselle
Giselle, an original musical by Starhouse Theatre Collective
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 11/08/2026
Updated Cover Reveal: Clytie's Caller sharonecathcart.wordpress.com/2026/… #ClytiesCaller #bookstodon #romancelandia
sharonecathcart.wordpress.com
Updated Cover Reveal: Clytie’s Caller
Hi, everyone. I know it’s been a while since I wrote anything about my authorial process. I decided to revisit my 2014 Regency short, _Clytie’s Caller_, because I wanted to update the cover. I also updated the interior, and the new edition will be out later this month. It took a while for me to settle on a new design. I considered three before deciding on this one. I’m very pleased with it, and look forward to finalizing the work. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 08/08/2026
Upcoming Performance: Giselle sharonecathcart.wordpress.com/2026/…
sharonecathcart.wordpress.com
Upcoming Performance: Giselle
Come see me play Maisry in Starhouse Theatre Collective’s original adaptation of Adolphe Adame’s classic ballet! ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 08/08/2026
Reason #1 why you should see Calico #Theatre Company's Spooktacular Showcase: Bay Area artists with #Disabilities (both visible and hidden) deserve recognition and support. Calico's inaugural performance event (!!!) celebrates the talent and accomplishments of […] [Original post on sfba.social]
Poster with a pumpkin and the Calico Theatre Company logo, describing the fall show case.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 31/07/2026
#worldCup #FIFA2026 #trumpRegime www.heraldscotland.com/sport/264214…
heraldscotland.com
Can anyone really stop FIFA's 'all-powerful' leader, Gianni Infantino?
As Gianni Infantino's plan to sell off stakes in FIFA competitions sparks outrage, Graeme McGarry speaks to an expert who fears no one can stop…
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 30/07/2026
Explore Pompeii Beyond the Documentary: Julia Felix and Pompeii Fire sharonecathcart.wordpress.com/2026/… #PompeiiFire #bookstodon #indieauthor #books #historicalfiction
sharonecathcart.wordpress.com
Explore Pompeii Beyond the Documentary: Julia Felix and Pompeii Fire
If you’ve recently watched National Geographic’s _Pompeii: Out of Time_ , you probably came away with the same feeling I always do after visiting Pompeii—there is always another story waiting beneath the ash. One of the people featured in the documentary is **Julia Felix** , a woman whose name has survived for nearly two thousand years. That, in itself, is remarkable. The surviving evidence from the Roman world tells us far more about men than it does about women. We know the names of emperors, generals, politicians, and wealthy patrons. Women certainly shaped their families, communities, and businesses, but their stories are often quieter in the historical record. In Pompeii, only a handful emerge clearly enough for us to glimpse them as individuals. Julia Felix is one of those women. Another is Eumachia, whose magnificent building still dominates Pompeii’s Forum as a testament to her prominence. Julia Felix’s legacy is different but no less compelling. After the devastating earthquake of A.D. 62, she adapted her family’s villa to changing circumstances, leasing portions of the property and demonstrating remarkable resilience and business acumen. Through inscriptions, architecture, and archaeology, we can begin to piece together her story—but only in glimpses. Those glimpses were exactly what drew me to Julia Felix while I was writing _Pompeii Fire_. Several years ago, I wrote an article exploring what historians and archaeologists know about Julia Felix from the surviving evidence. If you’d like to delve more deeply into the historical woman herself, you can read it here: **→J Is for Julia Felix** But Julia Felix’s story didn’t end with history books. When I began writing _Pompeii Fire_ , I wanted my characters to inhabit a real Pompeian world rather than a generic version of ancient Rome. That meant placing them on actual streets, among real neighbors, and inside buildings whose walls have stood silently beneath volcanic ash for almost two millennia. So my heroine, **Drusilla** , comes to live in the villa of Julia Felix, where her fictional story unfolds alongside the very real history archaeologists continue to uncover. Archaeology tells us where Julia Felix lived. It tells us what she owned. It tells us something about how she rebuilt her life after disaster. But it cannot tell us who shared meals in her dining room, whose footsteps echoed through her gardens, what friendships were forged beneath her roof, or how the people around her loved, laughed, argued, hoped, and feared. **That’s where historical fiction begins.** One of the great joys of writing _Pompeii Fire_ was realizing that I didn’t have to invent Pompeii—I simply had to listen to it. Archaeology gave me the streets, the buildings, the artwork, and the people whose names have survived. My job was to imagine the lives that connected them. Every major location Drusilla visits in _Pompeii Fire_ is a place that archaeologists have uncovered and that visitors can still explore today. ## If You Enjoyed _Pompeii: Out of Time_ , You’ll Also Visit… ### The Villa of Julia Felix The home of one of Pompeii’s most fascinating women—and the place where Drusilla begins her new life. ### ### The Forum The bustling civic and commercial heart of Pompeii, where politics, religion, commerce, and everyday life intersected. ### ### The Temple of Isis One of Pompeii’s best-preserved temples, dedicated to an Egyptian goddess whose worship had spread throughout the Roman world. It offers a fascinating glimpse into the city’s cosmopolitan religious life. ### ### ### The Stabian Baths Far more than a place to bathe, the baths served as social hubs where Romans relaxed, exercised, discussed business, and caught up on the latest news. ### ### The Amphitheater and the Quadriporticus The arena where crowds gathered for spectacles and the adjacent training grounds where gladiators prepared for combat. Together, they reveal both the excitement and the brutality of Roman entertainment. (All photos by the author except the Villa of Julia Felix, which is shared via Wikimedia Commons) * * * The people of Pompeii were far more than victims of a famous eruption. They were merchants and artisans, priests and physicians, enslaved people and freedmen, children and grandparents, neighbors and friends. They lived full, complicated lives until one extraordinary day transformed them into history. If _Pompeii: Out of Time_ left you wishing you could spend a little longer walking Pompeii’s streets, I hope you’ll consider another journey there through _Pompeii Fire_. The documentary brings the archaeology vividly to life. My novel asks a different question: **What might it have been like to call Julia Felix’s villa home?** I’ve been fascinated by Pompeii for decades, and every new archaeological discovery reminds me that there are still stories waiting beneath the ash. If this documentary rekindled your own fascination with the city, I hope you’ll enjoy spending a little more time there with Drusilla, Julia Felix, and the people of _Pompeii Fire_. Have you watched _Pompeii: Out of Time_? I’d love to hear which part of Pompeii’s story fascinated you most. Click Here to Buy Pompeii Fire ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 23/07/2026
Friends, I am so honored to be in on the ground floor with Calico Theatre Company. I will be part of their first-ever performance later this fall (more info to come). Live #theatre has suffered since the pandemic, and launching a new company is no easy feat. If your pocketbook permits, please […]
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 20/07/2026
Casting Announcement: Fall Spooktacular Showcase sharonecathcart.wordpress.com/2026/… #theatre
sharonecathcart.wordpress.com
Casting Announcement: Fall Spooktacular Showcase
Calico Theatre Company Logo by Chloe Angst Hi, everyone. I’m delighted to announce that I’ve been cast in the Calico Theatre Company‘s Fall Spooktacular Showcase. Our first rehearsal is tonight. I’ll be performing one of Lady M’s monologues from _Macbeth_. The showcase has both a virtual and an in-person option for attendance. I do hope you’ll come to check out the talent! ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 04/07/2026
Bonus Track: "Miss America" sharonecathcart.wordpress.com/2026/… #MusicMayhemAndBadDecisions #music
sharonecathcart.wordpress.com
Bonus Track: “Miss America”
If you read _Music, Mayhem, and Bad Decisions_ , you know about my time in Portland, Ore.’s new wave/punk music scene. Thinman was one of my favorite acts. Today is lead singer Rod Langdahl’s birthday, so that’s one reason to share this video that was featured on MTV’s _Basement Tapes_. But the other reason is the lyrics. Today, on the 250th anniversary of the Declaration of Independence, I’m having a hard time finding much to celebrate. I look around the country and see all the hate being sown at the highest levels and, well … I need say no more, I suppose. Anyway, this song is about aspiring for the US to live up to the promises it put on paper. Enjoy! ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 27/06/2026
John Pavlovitz hits it out of the park again. #politics #christianNationalism open.substack.com/pub/johnpavlovitz…
johnpavlovitz.substack.com
I Was a Pastor. I Lost My "Christian" Friends And My Church For Preaching Jesus' Compassion, and Condemning Trump's Cruelty.
They say that God moves in mysterious ways.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 24/06/2026
In Defense of Intimacy Coordinators sharonecathcart.wordpress.com/2026/… #theatre
sharonecathcart.wordpress.com
In Defense of Intimacy Coordinators
I was in a conversation in a community theatre group yesterday wherein a director said they couldn’t afford an intimacy coordinator (IC) for their show and asked for recommendations on how to proceed with choreographing a kissing scene. A couple of ICs popped up and volunteered to help, whether over Zoom or in person — which was great. But what happened next was disturbing as hell. A huge number of directors scoffed that such a thing wasn’t needed, because “actors know how to kiss, and if you don’t like it, don’t audition.” That’s a fair summation of what most of them said. When I pointed out that a fight scene being in a show doesn’t equate to consenting to be punched in the face, and we are talking about the same thing (choreographing a vulnerable moment on stage), one person said: “Wow! You equate kissing with violence? I wouldn’t want to date you.” As though he had a chance, LOL. But the point is that no one hesitates to get a fight coordinator for the actors’ safety, and the fact that a good many directors don’t think an IC is just as important for the emotional, spiritual and yes, sometimes, physical safety of an actor tells me that those are people I would never audition for. In fact, if I knew someone were looking at auditioning for them, I would show them that person’s words so that they could make an informed decision. One director in the thread literally said “If you refuse to do what I tell you, I’ll just replace you.” That’s not consent; that’s compliance. Actor safety has to come first. Consent must be freely given, and it must be revocable. What struck me most wasn’t that people disagreed. It was how many viewed actor concerns as obstacles to be managed rather than information to be considered. Trust is the foundation of good theatre. Actors do their best work when they know their safety, boundaries, and humanity matter as much as the performance. My next workshop is literally in intimacy choreography and stage fighting. While IC is new since I last did theatre, I can think of plenty of times when it would have helped. “What kind of a kiss, for how long, where do the hands go” is no different from “Pull the punch, fall a particular way, etc.” at the end of the day. Finally, those directors arguing against ICs just made me more grateful for the ones who take matters like on-stage consent into account. We didn’t have an IC on _Sister Act_ , which is why the director made a decision for Eddie and Deloris not to actually kiss but to be interrupted as they leaned in. The usual IC for my current house is not available for _Giselle_ , but they provided notes and information to the directorial team — not just for kisses and such, but for dealing with the more traumatic material in the text. Because that’s the other thing ICs do: they teach you check-ins and how to step _out_ of traumatic material safely. Getting out of character is just as important as getting _into_ character. I wish this field had been a “thing” 30 years ago. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 15/06/2026
sharonecathcart.wordpress.com/2026/… #music #inmemorium
sharonecathcart.wordpress.com
Music Monday: For My Friend, Ronell Johnson
Most of you know how much I love traditional jazz. I’m a huge fan of the Preservation Hall Jazz Band, and have been blessed to see them both in the Hall itself and while on tour. The band is even mentioned in _Bayou Fire_. About 10 years ago, I became friends with their trombonist, Ronell Johnson. If the band was where I was, I would make a point of getting together with Ronell, even if only for a few minutes between sets. He had a heart attack a few months ago and never really recovered. He passed away yesterday. The world is a lesser place without this beautiful man and his music. A second line is taking place in New Orleans today. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 11/06/2026
open.substack.com/pub/statuskuo/p/t… #politics
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 06/06/2026
Weekend Reads: "Playing Shakespeare" sharonecathcart.wordpress.com/2026/… #bookreview
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Weekend Reads: “Playing Shakespeare”
Playing Shakespeare: An Actor’s Guide by John Barton My rating: 5 of 5 stars Yes, I spent months reading this book. I read other things in between, to be sure … but I also didn’t want to give short shrift to this work. It’s one of the foundational texts of theatrical performance, and shouldn’t be skimmed. John Barton, former director of the Royal Shakespeare Company, sat down with some of the finest actors from the RSC and presented a set of workshops on various aspects of, well, playing Shakespeare. I will be looking for videos, because some of it doesn’t translate well to text (e.g., different actors playing the same role in different ways). But that doesn’t change the utility of the lessons about rhythm, meter, linguistics, and internal poetry. Highly recommended. View all my reviews ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 04/06/2026
www.artnews.com/art-news/news/highe… #performingarts
artnews.com
Higher-Ed Groups Decry Proposed Federal ‘Earnings Test’ That Could Decimate Arts Education
A new "accountability" system would judge higher-education programs largely by graduates' earnings, posing unique risks for the humanities.
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 26/05/2026
Just signed up for another Studio ACT course: Intimacy Choreography and Stage Fighting. Despite what the title might seem to imply, it's about theatrical use of consent, and planning for how to stage vulnerable moments. Intimacy coordination is still a relatively new discipline in theatre, and […]
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 25/05/2026
We got home from the cast party today to find that our eldest feral, Victoria, had gone the Rainbow Bridge. It was not unexpected. We don't know how old she was for sure, but the three kittens who showed up with her are 11. She was probably 15 or 16. She and those kittens were our first TNR all […]
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 23/05/2026
I received the finalized script for "Giselle" today. I am so excited to work on an original, new project with Starhouse Amateur Theatre Company! Rehearsals start June 2. #theatre
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 22/05/2026
Casting Announcement: "Giselle" sharonecathcart.wordpress.com/2026/… #theatre
sharonecathcart.wordpress.com
Casting Announcement: “Giselle”
Giselle logo from Starhouse Amateur Theatre Company I am delighted to share that I’ve been cast as Maisry in Starhouse Amateur Theatre Company‘s original production of _Giselle_ , based on the Romantic era ballet but set in the Appalachians and filled with brand-new bluegrass music. Maisry is Giselle’s mother (called Berthe in the ballet). She’s well-meaning but overbearing … and she has her own growth arc as the show progresses. Maisry gets her name from Child Ballad 65, “Lady Maisry.” ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 18/05/2026
On Endings ... and Beginnings sharonecathcart.wordpress.com/2026/… #outlander
sharonecathcart.wordpress.com
On Endings … and Beginnings
There are people writing think pieces right now about the ending of _Outlander_ — about plot twists, character arcs, and whether the finale landed successfully. I understand the impulse. Eight seasons is a long time to travel beside a story. But if I’m honest, my feelings about the series ending have very little to do with plot. What I keep thinking about instead is who I was when I first pressed play. Like many people, I found _Outlander_ during the pandemic, at a time when the world felt frighteningly small. The days blurred together. Time became strange. We were all looking for something — distraction, comfort, beauty, hope, connection. Sometimes all at once. At first, I simply enjoyed the show. The storytelling was sweeping and romantic, the historical detail catnip for someone like me, and yes, I developed an immediate crush on Sam Heughan. I am hardly unique in that regard. But somewhere along the way, admiration deepened into something more substantial. I read _Waypoints_. Then the _Clanlands_ books. I watched interviews. I listened carefully when he spoke about training, discipline, exhaustion, perseverance, and the sheer rigor of the work. What struck me was not simply charisma or appearance, but seriousness of purpose. Curiosity. Commitment. The understanding that artistry is labor as much as inspiration. That mattered to me more than I can easily explain. There came a moment when admiration stopped being passive. I found myself sitting awake at two in the morning, halfway delirious with determination, trying to secure a ticket to see him perform _Macbeth_ with the Royal Shakespeare Company in Stratford-upon-Avon. The sort of thing one talks oneself out of doing when one is trying to be sensible. I did it anyway. And I am so very grateful that I did. Seeing him perform as Macbeth was extraordinary, yes — fierce, disciplined, emotionally fearless theatre. But the experience affected me in a way I did not anticipate. Sitting in that darkened space, watching actors wholly committed to the work, I remembered something I had spent years quietly grieving without fully admitting it to myself. I missed theatre. Not casually. Not nostalgically. Deeply. I had been away from acting for twenty-five years. Life happened, as it does. Careers and responsibilities and practicalities slowly crowded out parts of myself that once mattered tremendously. I told myself I had moved on. That it belonged to another chapter of my life. But excellence has a way of calling us back to ourselves. Watching _Macbeth_ at The Other Place reminded me what live theatre could be: immediate, dangerous, intimate, transformative. It reminded me of the electricity of language spoken aloud. Of rehearsal rooms. Of risk. Of devotion to craft. And perhaps most importantly, it reminded me that loving art from afar is not the same thing as participating in it. So I started auditioning again. At first, I think even I was startled by my own audacity. Twenty-five years is a very long hiatus. But one audition became another. Then rehearsals. Then performances. Then community. Then that strange, miraculous feeling of standing in the wings waiting to go onstage and realizing: _Oh. There you are. I wondered where you’d gone._ That is the gift this series ultimately gave me. Not escapism, though it certainly provided comfort during dark days. Not simply romance, though Lord knows it has plenty of that. And not merely a celebrity crush, however charming the object of said crush may be. It gave me a path back to a forgotten part of myself. So yes, watching _Outlander_ end is emotional for me. But not because I cannot bear to leave these characters behind. Stories end. They are meant to. What lingers are the doors they open in us while they are here. Somewhere between lockdown and _Macbeth_ , I remembered who I had once been. And more surprisingly still, I discovered who I might yet become. That feels worth honoring. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 04/05/2026
Reflecting on Blogging from A to Z 2026: Speaking Theatre sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Reflecting on Blogging from A to Z 2026: Speaking Theatre
By the time this post goes live, the curtain will have fallen on my run of _Sister Act_. And if I’m honest, this experience has been far more difficult than I anticipated. I went into this production with a great deal of joyful anticipation. Theatre had called me back in such a powerful way—sparked, in no small part, by watching Sam Heughan take on _Macbeth_ at The Other Place on October 9, 2025. I remember how strong and vital he seemed on that first night… and how visibly worn he looked by the end of the run. In interviews, he’s spoken about the toll that production took—the sleep disturbances, the emotional exhaustion, the difficulty of stepping out of such an intense role. Production photo of Sam Heughan as Macbeth, with Lia Williams as Lady Macbeth, Royal Shakespeare Company I would never pretend that performing as a nun in the ensemble of _Sister Act_ demands the same emotional cost as _Macbeth_. But in my own way, I’ve come to understand what it means for a show to take something out of you. Partway through the run, I aggravated an old injury—the very one that took me out of theatre for years. I had to modify choreography, and ultimately, I was pulled entirely from one number. In the final stretch, I’ve been performing in street shoes with an orthotic and an ankle brace, doing what I can to safely make it through. The physical toll has been real. So has the exhaustion. Long tech nights, the drive home, the lingering adrenaline—it all added up. My sleep suffered. My nutrition wasn’t what it should have been. And while I may not show the same outward transformation as a leading man in a demanding Shakespearean role, I know, intimately, what this process has taken from me. And yet—there are lessons here I wouldn’t trade. I’ve learned how to advocate for myself more clearly: to state my needs, my limitations, and my preferences with honesty. I’ve learned the importance of asking better questions at auditions—especially about the physical demands of a show. If I’m uncertain, I need to ask. That’s not weakness; that’s wisdom. I’ve also come to a clearer understanding of who I am as a performer now. I am an actor who sings. I am not a triple threat—not anymore—and there is no shame in that. There is only truth, and the work that grows from honoring it. There were bright spots, too. I met wonderful people—talented, generous, and kind. I was the eldest person in the room, and at times that came with its own challenges. Cultural references didn’t always align, in either direction. But that, too, is part of the evolving landscape of theatre. Because another truth stands out to me now: theatre is more inclusive than it once was. There is space for those of us who step away and find our way back. There is room for experience alongside youth, for different paths, different timelines. This run has been hard. It has asked more of me than I expected. But I am still here. And that, in itself, matters. As this Blogging from A to Z journey comes to a close, I also want to acknowledge something beyond the stage itself. One of the great joys of this challenge is the sense of community—the “road trip” of visiting other blogs, discovering new voices, and cheering one another on. I went into April with every intention of fully participating in that aspect of the experience. But the reality is, this show took more out of me than I expected. Between rehearsals, performances, recovery, and simply trying to keep myself going, I didn’t make those rounds the way I had hoped. To everyone who stopped by, read, commented, or followed along—thank you. Truly. Your time and attention mean more than I can easily put into words. And to my fellow bloggers: I haven’t forgotten you. Now that the curtain is coming down and I have a chance to rest and recover, I’ll be doing my best to make those visits in the coming weeks. A little later than planned, perhaps—but no less sincerely. Because if this project has reminded me of anything, it’s that theatre—and storytelling in all its forms—is not a solitary act. It’s a conversation. And I’m very glad to still be part of it. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 30/04/2026
Blogging from A to Z: Z is for Zanni sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
sharonecathcart.wordpress.com
Blogging from A to Z: Z is for Zanni
Jacques Callot, Public domain, via Wikimedia Commons The **zanni** comes from the tradition of _Commedia dell’arte_ , a form of Italian improvised theatre that dates back to the 16th century. Zanni characters were typically servants or tricksters — clever, mischievous, and often responsible for the chaos that drives the story forward. Famous commedia characters like Arlecchino (Harlequin) grew out of this tradition. These characters were physical comedians, masters of exaggerated movement, timing, and slapstick. Their antics helped shape the development of modern comedy and influenced theatrical traditions that followed. In many ways, the zanni is the ancestor of the comic sidekick we still see today. Even though modern theatre looks very different from 16th-century Italian street performances, the spirit of the zanni — playful, physical, and just a little chaotic — is still alive anywhere an actor steals a laugh from the audience. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 29/04/2026
Blogging from A to Z: Y is for "Yes, and ..." sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
sharonecathcart.wordpress.com
Blogging from A to Z: Y is for “Yes, and …”
“**Yes, and…** ” is one of the foundational principles of improvisational theatre. The idea is simple: when another performer offers an idea, you accept it (“yes”) and build on it (“and”). If one actor says, “I can’t believe we’re trapped in this haunted castle,” the worst thing a scene partner can do is reply, “No we’re not.” The scene stops dead. Instead, a good improviser might respond: “Yes, and the ghosts are getting closer.” Suddenly the scene has momentum. Even in fully scripted shows, actors use this principle to build small moments together. In _Sister Act_ , I play a tourist in the opening scene. There are four of us onstage — two adults and two teenage girls — and we briefly interrupt a chase scene when Deloris is being pursued. At first we were simply “four tourists.” But one of the girls asked, “Why are we visiting Philadelphia?” I suggested that maybe she was visiting colleges. “Maybe you’re going to attend Drexel.” Another girl jumped in with, “Yes, and maybe we’re going to pledge a sorority.” And the first girl added, “Yes, and we’re your legacies.” Suddenly the four of us weren’t just random tourists anymore. Now we were two mothers — possibly former sorority sisters — touring a campus with our daughters, asking for directions and taking a photograph at exactly the wrong moment. All because we kept building on each other’s ideas. That’s the magic of **yes, and** : a simple principle that turns small moments into living, collaborative storytelling. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 28/04/2026
I *told you all that Griswold v Connecticut would be next ... #politics #birthcontrol #contraception www.politico.com/news/magazine/2026…
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 28/04/2026
Blogging from A to Z: X is for "X Marks the Spot" sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Blogging from A to Z: X is for “X Marks the Spot”
Sometimes the most important mark onstage is also the simplest: a small piece of tape on the floor. Actors call these **spike marks** , and they tell you exactly where you need to stand so that the lights hit correctly, the set pieces line up, and the choreography works. In rehearsal, you’ll often hear a stage manager say something like: “Find your spike mark.” These marks are often just small pieces of colored tape placed on the stage floor. To the audience they’re invisible, but to the actors they’re essential navigation points. Miss your mark, and you might end up standing in shadow, blocking another actor, or worse — colliding with scenery. So when it comes to stage movement, sometimes theatre really does come down to something as simple as **X marks the spot.** ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 28/04/2026
Blogging from A to Z: W is for Wings sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Blogging from A to Z: W is for Wings
In theatre, the **wings** are the areas just offstage, hidden from the audience but absolutely essential to the action of the play. Actors wait in the wings for their cues, stagehands prepare props and scenery, and sometimes a nervous performer quietly runs their lines one last time before stepping into the light. It’s a strange little liminal space — not quite onstage, not quite backstage — where anticipation hangs thick in the air. If you’ve ever stood in the wings, you know the feeling. The audience is just on the other side of the curtain or masking flats. You can hear them laughing, coughing, settling into their seats. And sometimes your brain decides that _now_ would be a great time to forget something important. I remember standing in the wings during one show, waiting for my cue to enter for a dance number, when a sudden thought hit me: “Oh my god. I don’t remember the steps.” I must have looked stricken, because the director was standing nearby and quietly said, “Don’t worry. Your feet know.” And he was right. The music started, I stepped out into the lights … and my feet did exactly what they were supposed to do. Sometimes theatre training lives deeper than your nerves. And sometimes the wings are where you remember that. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 25/04/2026
Blogging from A to Z: V is for Vocal Warmups sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Blogging from A to Z: V is for Vocal Warmups
Before a performance begins, many actors—especially singers—spend time doing **vocal warmups**. Just like athletes stretch their muscles before a game, performers warm up their voices to prepare for the demands of speaking or singing on stage. Vocal warmups help improve breath support, flexibility, and clarity, while also reducing the risk of vocal strain. Warmups often include exercises such as humming, lip trills, scales, and tongue twisters. These exercises gradually engage the vocal cords and help performers move comfortably through the range of notes or vocal qualities they’ll need during the show. To someone unfamiliar with theatre, a backstage warmup session can sound rather unusual. Actors humming scales, buzzing their lips, or rapidly repeating phrases like _“red leather, yellow leather”_ can create a cheerful chorus of strange noises drifting through the hallways before the curtain rises. But those exercises serve an important purpose. A properly warmed-up voice is more responsive, more reliable, and better able to carry across the theatre. And in musical theatre especially, vocal warmups are an essential part of preparing for the performance ahead. As I write this, rehearsals for _Sister Act_ often begin with vocal warmups before we dive into the music. It may sound a bit like a room full of buzzing bees—but by the time the singing starts, everyone’s voice is ready for the work. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 24/04/2026
Blogging from A to Z: U is for Understudy sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Blogging from A to Z: U is for Understudy
In theatre, an **understudy** is a performer who learns the role of another actor and is prepared to step in if that actor cannot perform. In professional productions—especially long-running shows—understudies are an essential part of the company. Theatre is live, and performers are human. Illness, injury, and unexpected emergencies can happen, and when they do, the show still has to go on. Understudies rehearse the role and learn the blocking, music, and choreography, often while also performing in the ensemble or covering another part in the show. When they’re called upon to perform, they may have very little notice before stepping into a demanding role in front of a full audience. I once saw exactly why understudies are so important during a performance of _Rent_. During **“La Vie Bohème,”** the actress playing Maureen landed badly and broke her ankle onstage. The performance had to pause briefly while she was assisted offstage. When the show resumed, the understudy stepped into the role and finished the rest of the performance. Moments like that are a powerful reminder that theatre is a collaborative effort. The audience may come to see particular performers, but behind every production is a company prepared to support the story if something unexpected happens. Not every production, however, has the luxury of an understudy. When I attended the very first preview of the Royal Shakespeare Company’s _Macbeth_ at The Other Place in Stratford-upon-Avon, **Sam Heughan** was performing the title role eight times a week—with no understudy. In that case, the responsibility for carrying the role rested entirely on the actor himself. After the performance, I had the opportunity to have my copy of the play signed—a small souvenir of a remarkable evening at the theatre. Whether stepping in at a moment’s notice or carrying a role throughout the run, performers and their companies work together to ensure that the story continues. Because in theatre, the audience may never see the safety net—but it’s often there, quietly ready when it’s needed. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 24/04/2026
open.substack.com/pub/johnpavlovitz… #maga
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 24/04/2026
Quote: The report also found that challenges are becoming more coordinated and politically driven: 92% came from pressure groups, decision-makers or government officials, compared with 72% in 2024. By contrast, 2.7% were attributed to parents and 1.4% to individual library users […]
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 23/04/2026
Blogging from A to Z: T is for Tech Week sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Blogging from A to Z: T is for Tech Week
If rehearsal is where a show is built, **tech week** is where all the remaining pieces are finally brought together. Short for **technical rehearsals** , tech week is the period just before opening night when lighting, sound, scenery, costumes, and all the other technical elements are integrated with the actors’ performances. Up until this point, many rehearsals focus primarily on the actors—learning lines, blocking scenes, and refining performances. During tech week, the rest of the theatrical machinery joins the process. Lighting cues are timed and adjusted. Sound effects and music are coordinated with the action on stage. Costumes and quick changes are tested under real performance conditions. Set pieces are moved, props are tracked, and every entrance, exit, and transition is carefully aligned with the technical cues that support it. Tech rehearsals can be slow and painstaking. Scenes may be stopped and restarted multiple times while lighting levels are adjusted or a sound cue is refined. Actors spend a lot of time waiting while the technical team works through the details that will ultimately help the show run smoothly. It can feel chaotic in the moment, but the purpose of tech week is to transform rehearsed scenes into a fully realized production. By the end of tech week, the lights, sound, costumes, scenery, and performers are finally working together as a single system. As I write this, that process is fast approaching for our production of _Sister Act_. Tech week may be exhausting, but it’s also the moment when the show truly begins to look and feel like the performance the audience will see. Equal parts magic—and a little bit of madness. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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Sharon E. Cathcart, Actor & Author ✅ @sharonecathcart.sfba.social.ap.brid.gy · 22/04/2026
Blogging from A to Z: S is for Stage Left/Stage Right sharonecathcart.wordpress.com/2026/… #theatre #bloggingfromatoz
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Blogging from A to Z: S is for Stage Left/Stage Right
Notable Person, CC BY-SA 3.0 , via Wikimedia Commons Earlier in this series we talked about **downstage** and **upstage** , terms that describe movement toward the audience or toward the back of the stage. Theatre has its own vocabulary for the other directions as well: **Stage Left** and **Stage Right**. These directions are always given from the **actor’s perspective while standing on the stage and facing the audience**. That means what actors call _stage left_ is actually the audience’s right, and _stage right_ is the audience’s left. It can be confusing at first, especially for people who are new to theatre. If a director says, “Enter from stage left,” they don’t mean the audience’s left side of the theatre—they mean the actor’s left side when facing the house. That’s why stage directions always use this system. Once everyone understands that the directions come from the actor’s point of view, communication becomes much clearer during rehearsals. (And yes, actors occasionally still have moments where they have to pause and think about it.) The same stage diagram we used earlier for _downstage_ and _upstage_ shows these directions as well. Understanding stage directions helps actors move confidently through the space and ensures that blocking remains consistent from rehearsal to performance. After all, when a director says, “Cross to stage right,” it’s important that everyone heads in the same direction. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on Bluesky (Opens in new window) Bluesky * Share on Mastodon (Opens in new window) Mastodon * Share on Pinterest (Opens in new window) Pinterest * Share on Tumblr (Opens in new window) Tumblr * Share on LinkedIn (Opens in new window) LinkedIn * Share on Telegram (Opens in new window) Telegram * Share on WhatsApp (Opens in new window) WhatsApp * Share on Reddit (Opens in new window) Reddit * Share on Threads (Opens in new window) Threads * Email a link to a friend (Opens in new window) Email * Print (Opens in new window) Print * Like Loading... ### _Related_
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