iiinova — where your digital self keeps evolving

Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 17/10/2026

DJ >>>>>> Switched the whole vibe while we did opening stretches. That’s MY DJ from now on idc.

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 17/10/2026

Speaking of Pilates. Next Saturday @ 9am Virtual Pilates! Sign up right here 🥰 tidycal.com/shamlates/gr...

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 09/10/2026

Much confusion when he emailed me this “I think they meant to send it to you” I’m like whet??? That address not even right! Iono nothing! Then he sent me an emailed QR code (yes it works). That’s when I looked what was under APS 🤣

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 05/10/2026

Made a really good cold foam for my coffee drink this morning

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 02/10/2026

Definitely getting one in purple (of course) I love this shirt so much!!! Want one? Grab one shamlates.printify.me/product/3232...

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 29/09/2026

Another successful pilates class 🤸🏾‍♀️

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 25/09/2026

Few folk purchased a shirt 🙌🏾 and it already shipped! Processing and shipping is pretty fast, love that! Shirt, sweatshirt and mug on shamlates.printify.me 💜

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 25/09/2026

You know where the FUCK I am…with ya daddy

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 21/09/2026

We’re going up Jay! Pilates tonight at the Y at 6:30p 🥰 (I posted this on the clock app last night)

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 20/09/2026

Good decisions were made ☝🏾 lil dupearooni of Chick-Fil-As chicken mini sammiches

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 17/09/2026

If there’s any Fayetteville, NC locals, meet me for Pilates on Sept. 23rd at 12p for the Ville Crawl leading up to The Fall Off Tour!

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 12/09/2026

Being adult is fun sometimes bc I can just stop by the bakery with the kiddo on a whim for a sweet treat ☝🏾

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 09/09/2026

If you’re local to Fayetteville, NC I’m having a millennial themed Pilates class! They’ll be a DJ Light Bites by @pricethecreator.bsky.social Goodie Bags! Slide through, tix at tidycal.com/shamlates/cl...

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 08/09/2026

Here’s the recipe I’m going off of 💜

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 24/08/2026

Today’s iced coffee, I used evaporated & condensed milk & topped with half&half. There’s 3 shots of espresso in there 👹

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 24/08/2026

This is what he made and it’s good as hell! Korean chicken sammich with slaw and okonomiyaki fries

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 15/08/2026

Funfetti icing and honey Teddy grahams 👉🏾 knockoff dunkaroos

Funfetti icing in a plastic ramekin and honey teddy grahams in a ziplock bag

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 13/08/2026

I’m really excited about the design that @oksoboom.blacksky.app did for me 🥹 just waiting on my shirt lady so I can get some printed

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 09/08/2026

Bacon egg and cheese on a croissant with a lil hashbrowns white cheddar >>>

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 07/08/2026

More importantly, I taught a great Pilates class tonight then yapped afterwards 💫

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 03/08/2026

Come get on the mat with me on Saturday at 9am! This is a virtual class, all you need is a mat 💜 #fitness #pilates Register @ tidycal.com/shamlates/gr...

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 27/07/2026

Even with us being a tight budget, he makes an effort. Effort goes far when it’s real. That damn food was delicious and something new he wanted to try for me. We all sat on the floor while he cooked… watching Shang-Chi 🥰

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 25/07/2026

A win is that my titty did not pop out during Pilates☝🏾

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 25/07/2026

Happy birthday to me, ya gorrrllll! I have so much gratitude going in to year 38 bc I wasn’t sure I was going to make it. I have the best present this year, having my family back together under one roof ALONE. Off to do Pilates, Shop and Sip 💜 CA: $shamtho (if you wanna tip ya Witcher)

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 24/07/2026

The mochi donuts are delicious, got Churro and Strawberry Cheesecake

Churro and strawberry cheesecake mochi doughnuts

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Pilates & Nonsense 💫 @shamtheecreator.blacksky.app · 24/07/2026

Kicked off my bday weekend something proper Lightly fried fish filets (flounder)

2 lightly fried fish filets with French fries and hushpuppies

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