“Attention is an intentional, unapologetic discriminator. It asks what is relevant right now, and gears us up to notice only that.”

“We are not the authors of ourselves. That we are not is a religious perception, but it is also a biological and a social one. Each of us has had many authors, and each of us is engaged, for …

“It is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”

“Something very small, so tiny and insignificant as to be almost invisible in its origin, can nonetheless open up a new and radiant perspective, because through it a higher order of being is …

Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your ancestors.

Teacher and activist Parker J. Palmer offers steadying words of wisdom for today's educators in the United States.

An elegy for time and the mortality of beauty, composed with passionate patience and a sensuous cadence.

“A library is a rainbow in the clouds.”

Balancing confidence with caution in personal finance decisions

These strategies can help you when you want to take a planned break from screen time or social media.

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

“There are more things … likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.”

How a tiny creature faster than the Space Shuttle balances the impossible equation of extreme fragility and superhuman strength.

“In the dew of little things the heart finds its morning and is refreshed.”