iiinova — where your digital self keeps evolving

Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 28/09/2026

For anyone else with the Monday Stressies. One foot in front of the other. Just focus on the next step. You got this and you are loved.

A black background with large, rounded rainbow-colored text and two small yellow stars. Text reads: “No matter what happens today, remember: You are loved.”

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 14/09/2026

The 2027 Self-Care #Planner is officially here! 🌈 I’ve been making this planner every year since 2013 and I’m ridiculously excited to finally release this one. Original + Witchy editions, digital + printed, and two physical sizes. 💛 www.selfloverainbow.com/self-care-pl...

A promotional graphic showing two spiral-bound 2027 planners on a light purple background. The blue “2027 Self-Care Planner” and purple “2027 Witchy Self-Care Planner” both feature rainbows, stars, clouds, and encouraging self-care themes. Text at the bottom reads: “Digital and physical copies will be available!”

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 20/08/2026

One thing I tell people who have trouble with self-care or making time for it/remembering it - is to schedule it in your phone like it's important and like it matters. Soooo find three words in this word search, then pick one of those things to actually do tonight.

A purple hand-drawn word search graphic titled “How Can You Relax Tonight?” with the instruction, “Find three words and choose one of those things to do tonight!” The puzzle contains relaxing activity words hidden in the grid, including music, walk, hike, movies, garden, sleep, paint, breathe, read, journal, sketch, outside, bath, and laugh. Small heart doodles appear in the corners, and “SelfLoveRainbow” is written at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 18/08/2026

If you're struggling this week - try to tap into your self-compassion by asking yourself what you'd say to a friend and then turning that energy toward yourself. #SelfCompassion #SelfKindness

A colorful hand-drawn lemur sits against a bright turquoise background. Its body fades through blue, green, and yellow with small hearts, stars, and white dots, and its long striped tail Text above it reads, “Self-Compassion Break. Take a moment right now to pause, recognize where you might be struggling, and then give yourself the same warmth and understanding you’d give a close friend.” Yellow stars decorate the background, and “SelfLoveRainbow” is written along the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 17/08/2026

Playing @fieldsofmistria.bsky.social instead of working right now. Who are you all romancing? 👀

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 17/08/2026

A few years ago I asked Teachers for their self-care advice and made this image. I know back to school season can be stressful for teachers, students, and parents but I hope you find ways to take care of yourself! 🩷 What advice would you add? #BackToSchool #SelfCare

A hand-drawn infographic titled “Self-Care for Students” on a light gray background. It includes colorful doodles like a planet, headphones, a paint palette, calculator, globe, atom symbol, and phone. Bright text bubbles share reminders including: give yourself time to adjust to new schedules, make time for fun and relaxation, ask for help when you need it,

A hand-drawn infographic titled “Self-Care for Teachers” on a light gray background. It includes colorful doodles like a backpack, notebook, lunch bag, apple on books, clock, headphones, phone, pencils, and a protractor. Bright text bubbles share reminders including: leave work at work and don’t take it home with you, spend your lunch break focused on you

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 16/08/2026

Give yourself credit for how far you've come. It's probably way farther than you think. And even if it's not? Baby steps count.

A cute illustrated brown jackalope with antlers sits on a light green background beside a speech bubble that reads, “Give yourself credit for how far you’ve come.” Yellow stars decorate the background, and “SelfLoveRainbow” is written along the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 15/08/2026

Respect includes respecting your limits, respecting when you say 'no', respecting when you need space, and respecting when you change your mind. All of those things are so important! (P.S. If you like seeing my post - come hang out on Patreon!🌈) #Boundaries #SelfRespect

A cute hand-drawn porcupine stands on a pale yellow background surrounded by colorful hearts and little diamond-shaped sparkles. A speech bubble above the porcupine reads, “People who respect you will also respect your boundaries.” “SelfLoveRainbow” is written along the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 14/08/2026

It is okay to rest, process, step back, say no, or do what you need to do to heal for yourself. 🩷 #Healing #SelfCare

A cute illustration shows five pastel elephants in blue, teal, purple, yellow, and pink arranged around the page on a light gray background. Small hearts and stars are scattered between them. In the center, hand-lettered text reads, “Friendly reminder: It’s okay to put your healing first.” “SelfLoveRainbow” appears underneath the message.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 13/08/2026

Please don’t bottle up the best parts of yourself just to make other people happy or comfortable. 🌟✨ You do not have to dim your joy, your voice, your honesty, or your you-ness to be easier to handle. You deserve to be all wonderfully yourself. #SelfLove #Authenticity

A hand-drawn illustration on a purple background shows a dark glass jar filled with glowing yellow stars and tiny white sparkles. Above it, black text reads, “Please don’t bottle up the best parts of yourself to make other people happy or comfortable,” with the words “best parts” highlighted in pale yellow. “SelfLoveRainbow” appears faintly at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 13/08/2026

Hiiiiii! So one of the things I do as a creator on Patreon is monthly coloring pages. This month we have.... dinosaurs! Also, let me know which plesiosaur in the post you think is the cutest! www.patreon.com/SelfLoveRainbow/pos… #ColoringPage

A peach-colored promotional graphic reading “Dinosaur Coloring Pages.” Three black-and-white printable coloring page previews show different dinosaurs in prehistoric scenes. The pages include the messages “Keep your head up,” “Start where you are,” and “It’s okay to take shortcuts.” Colorful hearts, stars, and part of a rainbow decorate the background.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 12/08/2026

You are so very very worthy. (I'll say it as much as you need to hear it)🌈 #SelfWorth #SelfLove

A hand-drawn illustration on a white background with colorful rainbows, hearts, stars, clouds, and a shooting star scattered around the page. Large rainbow-colored text in the center reads, “You are so very very worthy.” “SelfLoveRainbow” is written along the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 08/08/2026

How's your weekend going? I am looking forward to getting a few chapters of a book read and playing Fields of Mistria (I downloaded it but haven't had a chance to play yet!)

A cute hand-drawn green dragon sits against a pale yellow background. The dragon has mint-green wings, little horns and spikes, a curled tail, and a large black eye. A speech bubble beside it says, “I hope you find something beautiful to look forward to this weekend.” “SelfLoveRainbow” is written along the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 04/08/2026

Happy National Chocolate Chip Cookie Day! 🍪 Just a little reminder that difficult days don't make you any less lovable. What's your go-to favorite cookie?

Illustrated digital artwork on a light blue background featuring chocolate chip cookies of different sizes scattered around the page, with tiny stars and heart-shaped chocolate pieces between them. Some cookies have little bites taken out of them. In the center, handwritten text reads: "Reminder: even when things feel crumbly, you're still loved." The artwork is signed "SelfLoveRainbow" at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 03/08/2026

Amazing lovely human! You deserve to celebrate yourself! This week, pick one small way to celebrate yourself. (Also - just want to say that you're awesome)

A cute giraffe peeks in from the right side of a pale yellow banner decorated with hearts, stars, and sparkles. Text reads: “You are allowed to celebrate yourself without waiting for someone else to decide you’ve earned it.”

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 03/08/2026

Hi wonderfuls. Happy August! It's my birthday month - thus you get this lovely image of rainbow cuteness cupcakes. I've been kinda MIA lately on social media. Summer kicks my ass. I hate it. Anyway - I wanted to catch up and say hi. I haven't said hi in forever. HIIIIIIIII. How are you?

A illustration with a large heart in the center reading “Happy August!” in bold white letters. A striped birthday candle rises from the top of the heart, surrounded by colorful cakes, cupcakes, macarons, hearts, stars, sparkles, and confetti on a pale yellow background.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 19/05/2026

New patreon worksheets: Burnout Iceberg edition. Fill in your own, see what it commonly looks like, and map out what's actually going on underneath. Join and you also get four more on overwhelm, shame, people-pleasing, and anger. www.patreon.com/posts/mappin...

Promotional graphic on a light blue background featuring colorful illustrations, hearts, a rainbow, and preview pages of a "What’s Underneath: Burnout" iceberg worksheet pack.

Large black text at the top right reads, "ONLY ON PATREON!" followed by smaller text: "By joining you also unlock four others on overwhelm, shame, people-pleasing, and anger."

On the left, a large preview shows a blank printable worksheet titled "What's Underneath: Burnout." The page features a large drawing of an iceberg divided into sections: "Above the Surface," "Rising Tides (What contributes to burnout)," "Body Signals," "Inner Experience," "Unmet Needs," and "Below the Surface." A cute cartoon jellyfish floats in the water next to the iceberg. A speech bubble pointing to this worksheet reads, "Fill out your blank iceberg with your own experiences."

On the right, two smaller overlapping previews show a filled-out example iceberg and a "Mapping Your Burnout Iceberg" journaling page with guided questions and colorful text boxes. A speech bubble pointing to these previews reads, "See what burnout can usually look like."

A large, colorful rainbow arches across the bottom left corner of the entire graphic.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 08/05/2026

What would you add to this list? What does anxiety feel like for you? #MentalHealth #Anxiety

Handwritten graphic titled “Anxiety Feelings” with a list of 16 anxious thoughts. Some words are highlighted in bright colors. The list says: “I feel like everything is going to fall apart. I feel like I’ve done something wrong. I feel like there must be something wrong with me. I feel like I’m not really good at my job/school. I feel like I can never relax. I feel like I can never catch up. I feel like if I pause, anxiety will catch up to me. I feel like these feelings are just too much. I feel like I can’t turn my thoughts off. I feel like there’s too much to worry about. I feel like I fail at being an adult/parent/partner. I feel like something awful is coming. I feel like I’m forgetting something important. I feel like everything I say/do is wrong. I feel like everyone is bothered by me. I feel like I’m always embarrassing myself.” Graphic is signed SelfLoveRainbow.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 04/05/2026

May the 4th be with you! 💜✨ A little chewie for your feed. 😘

A colorful, cartoon style illustration set against a vibrant purple background. In the center is a cute, stylized version of Chewbacca’s face with large, friendly black eyes and a small smile.

Above him, handwritten black text reads: May the 4th be with you!

The surrounding space is filled with playful celestial elements, including:

Various planets in teal, pink, and purple, some with rings.

A grey, cratered moon and a jagged grey asteroid.

A shooting star with an orange trail and a yellow star at the end.

Scattered yellow stars and small pink and purple hearts.

The name SelfLoveRainbow is written in black at the bottom center.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 07/04/2026

🐰 It's time to adopt your self-care companion for the week! I made you three little bunnies and each one comes with a self-care theme, a weekly assignment, and daily nudges to help you actually follow through. www.patreon.com/posts/pick-b... Which one are you adopting?

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 02/04/2026

I am officially declaring this snail the mascot for anyone who feels like they are falling behind. Even if it takes a long time your progress is still progress. I am incredibly proud of you. #ArtSky #Illustration

An illustration featuring a cute, cartoon snail against a solid blue background. The snail has a bright yellow body, large black eyes, a small smile, and a vibrant blue swirled shell. Behind the snail is a flowing rainbow trail in shades of pink, orange, yellow, green, and blue.

In the top left corner, handwritten black text inside white rounded speech bubbles reads: No matter how long it takes you, progress is still progress and I am so proud of you.

Two small yellow stars are scattered in the background, and the name SelfLoveRainbow is written in black at the bottom center.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 02/04/2026

It's Autism Acceptance Month and I just want to remind you that you are wonderful exactly as you are. Not a watered down, people-pleasing version of you. THE whole you. Thank you for being you. Love you all! #AutismAcceptanceMonth #AutismAcceptance #NeurodivergentLove #AutisticJoy

An illustration celebrating Autism Acceptance Month against a white background.

At the top, the words Autism Acceptance Month are written inside two blue rectangular boxes. Below this, handwritten black text reads: Celebrating the freedom to be your full, authentic self because you're wonderful just the way you are..

The bottom half of the image features:

A large infinity symbol filled with a multi-colored rainbow pattern.

The phrase Thank you for being YOU. curved gracefully over the left side of the infinity symbol.

Small pink hearts and yellow stars scattered around the symbol.

The name SelfLoveRainbow written at the bottom center.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 31/03/2026

#TransDayOfVisibility As most of you know, my husband is transgender and we married pre-transition. I wish you safe spaces and unconditional love. I hope one day you don't have to live in a place of being hypervigilant or scared or having to defend or explain your right to just *be*. I LOVE YOU.

International Transgender Day of Visibility
An illustration celebrating Transgender Day of Visibility featuring a large heart against a bright, cheerful background.

Inside a white-bordered heart are horizontal stripes of light blue, pink, and white, representing the transgender pride flag. Handwritten black text over the stripes reads: You are loved. You matter. Your life matters. You deserve to feel safe.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 30/03/2026

Leaving this reminder for you tonight in case your brain is being an asshole.

An illustration on a light blue background featuring various celestial bodies and a central message.

In the middle, handwritten black text reads, You are part of what makes this universe beautiful. Surrounding the text are colorful, cartoon style drawings including:

Several planets in shades of green, purple, and orange, some with rings.

Yellow stars and white twinkling shapes of various sizes.

Two shooting stars with pink and green trails.

A small grey moon with craters and a yellow crescent moon.

A simple white and purple UFO at the bottom.

The name SelfLoveRainbow is written in black at the bottom center.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 27/03/2026

A little reminder for anyone who's dreading doing the hard thing. (even if the hard thing looks easy to everyone else *coughphonecallscough*

A bright yellow square graphic with black handwritten-style text that reads: "You can do hard things! (and it's okay if...)". Below this, four specific feelings are listed with the final word of each line highlighted in a white rounded bubble: "You're scared.", "You're uncomfortable.", "You aren't perfect.", and "You get frustrated." The artist's handle, "SelfLoveRainbow," is centered at the bottom in a simple black font.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 06/02/2026

Valentine's Day can be a weird one. Maybe you love the hearts and pink everything or maybe you want to hide under a weighted blanket until February 15th. Here are some ways to show yourself a little love.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 03/02/2026

Let's try to break that cycle of being mean to ourselves today. Which one of these bubbles feels the hardest for you to do? #bekindtoyourself #selfcompassion #trashpanda #raccoon #selfcare #mentalhealth #loveyourself #gentlereminder

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 20/01/2026

I made free #HeatedRivalry wallpapers! www.patreon.com/posts/free-h...

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Reposted by Self-Love Rainbow (Dominee)

Jessica Elena @byjessicaelena.bsky.social · 02/01/2026

new year, new me!! #art #illustration

A digital drawing of a collection of drawn little things scattered on the page: a little human/animal character, a duck, a flower guy, a tomato guy in a coat, an onion headed human, a cat, and some smaller frames with little scenes in them. On top of it all is the text "time to be my most unhinged self".

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Reposted by Self-Love Rainbow (Dominee)

Celesse ✿ @celesse.bsky.social · 01/01/2026

May your days be filled with health, happiness and many tasty treats! 🍎🐴💕 #art #horses #happynewyear

A vintage-style drawing of a young foal behind a flowery fence, happily looking at a tree branch full of ripe red apples, their tail swishing as they admire the treats.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 02/01/2026

These self-care resolutions are small, doable things that support your nervous system, your mental health, and your overall peace. Which one speaks to you the most going into the new year? #SelfCare #NewYearsResolutions #MentalHealthMatters #SelfLove #2026Goals #HealthyBoundaries #SelfLoveRainbow

A colorful 3x3 grid titled "Self-Care New Year's Resolutions" by SelfLoveRainbow. Each square in the grid is a different pastel color containing a specific resolution:

Top Row: "Unfollow creators or pages that bring you down," "Create routines in your life that focus on what you need," and "Take deep breaths, laugh, and meditate more often."

Middle Row: "Focus on adding more of something or doing less of something," "Commit to at least one act of self-care each day," and "Declutter your life in physical and emotional ways."

Bottom Row: "Do something that's good for your mental health every day," "Surround yourself with a loving and accepting community," and "Focus on making rest a priority in your life." The design is accented with small pink hearts and yellow stars.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 02/01/2026

Fun little activity for you: the first word you find in this word search is your theme for the new year. What did you get? Drop it in the comments! (Also - lowkey waiting for the inevitable naughty word, lol) #NewYearTheme #WordSearch #2026Vibes #IntentionSetting #Manifestation #NewYearInspiration

A word search puzzle titled "The First Word You See... is your theme for the New Year!" by SelfLoveRainbow. The image features a yellow background with a large grid of lowercase letters. Surrounding the grid are whimsical doodles of white clouds, pink hearts, and yellow stars.

Hidden words include themes like: patience, boundaries, explore, quiet, friendship, forward, worth, gratitude, support, recovery, consistency, progress, self-acceptance, stillness, stability, believe, transparency, routine, abundance, self-care, calm, communication, kindness, growth, spirituality, steady, connection, reflection, confident, compassion, brave, reset, forgiveness, passion, tenderness, centered, home, rest, creativity, focus, inspire, gentleness, trust, transformation, love, simplify, cherished, relaxation, peace, and adventure.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 31/12/2025

I am sick so I will be curled up with tissues and cough drops, probably asleep. 🥲 How are you all celebrating tonight? I hope you have a safe and happy start to the new year! ✨ #NewYearsEve #NYE2025 #Hello2026 #NewYearsResolution #NewYearVibes

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 29/12/2025

Anyone else pick a Word-of-the-Year yet? What is it? I finally picked mine. It's Glimmers! 🩷 I'm also sharing this Canva template in my latest post on Patreon if you want to make your own! www.patreon.com/posts/free-w... #WordOfTheYear #WOTY #VisionBoard #2026Goals

A colorful digital vision board titled "My 2026 word-of-the-year" set against a blue-and-white grid background. At the top left, a rainbow sits above the word "Glimmers." The board features several photos: a person with curly hair listening to music with headphones, a vibrant sunset over a field of daisies, a person reading a book in bed, someone sitting at a desk by a window, and a green potted plant in the sunlight. Decorative elements include a unicorn pencil, a row of colorful hearts, a "Make it Happen!" sticker, and a small signpost pointing in two directions labeled "2026 Vibes."

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 28/12/2025

This is from one of my Tumblr Memes. "The moon is proud of you, so are the stars, and so is the sun. The aliens are watching you, a little confused about your life choices but are proud of you too." #SpaceAesthetic #CuteAlien #PastelCore #AlienVibes #CelestialArt #WhimsicalArt #InnerChild

A whimsical, pastel-colored illustration featuring a small, cute green alien in a purple and blue UFO. The UFO is emitting a vibrant rainbow tractor beam. The background is a soft, watercolor-style rainbow drip with stars, a moon, and pink hearts. Handwritten text above the alien reads: "The moon is proud of you, so are the stars, and so is the sun. The aliens are watching you, a little confused about your life choices but are proud of you too." The artist's handle, "SelfLoveRainbow," is written at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 24/12/2025

The world shines brighter because you're in it!

Cute illustration of a smiling cartoon tortoise wearing a Santa hat. A small decorated Christmas tree sits on its shell like a backpack. Above the tortoise is a speech bubble that says, “The world shines brighter because you’re in it.” The background is a soft mint green with small white stars, and the artist name SelfLoveRainbow appears at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 22/12/2025

Thank you all for 800 followers. I appreciate you! If any of these resonate you're not alone. I see you, and I'm thinking of you. And even if none of these resonate - HUGS TO YOU anyway! #SendingHugs

Illustration with the heading “Sending hugs to anyone who is…” A cute baby penguin stands in the center with its wings open. Colorful speech bubbles around the penguin list different struggles, including financial stress, anxiety about traveling or social events, difficult family dynamics, missing someone who is no longer here, struggling with mental health, feeling lonely or isolated, wishing the year was over, feeling like something is missing, not feeling in the holiday spirit, and putting on a happy face even though things are hard. The signature “SelfLoveRainbow” appears at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 21/12/2025

You made this year merry and bright just by being here. Thank you for showing up, for being part of this community, and for sharing your journey with me too. I genuinely appreciate each and every one of you.

A cute illustrated reindeer stands on a purple background decorated with small stars, hearts, and sparkles. The reindeer has soft brown fur, large black eyes, a red nose, and antlers, and is wearing a green jingle bell necklace. To the right, handwritten text reads: “You made this year merry and bright. (Thank you.)” The signature “SelfLoveRainbow” appears at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 19/12/2025

Check in with yourself using this handy dandy holiday stress scale. Where are you landing right now? It's okay to not be in the holiday cheer zone (a lot of people are hovering somewhere between mild & moderate stress). Take care of yourself, yeah? #HolidayStress #MentalHealthAwareness #StressCheck

A colorful illustrated chart titled “Holiday Stress Scale.” The scale is numbered one through five, each level shown with a holiday-themed icon and description.
Level One shows a Christmas tree and describes no or minimal stress, feeling happy, relaxed, and full of holiday cheer.
Level Two shows a star and describes mild stress, subtle tension, and light worrying.
Level Three shows a cookie and describes moderate stress with noticeable physical tension, headaches, sleep trouble, and feeling overwhelmed.
Level Four shows a wrapped gift and describes severe stress with fatigue, anxiety, muscle cramps, headaches, trouble sleeping, and emotional ups and downs.
Level Five shows a snowflake and describes extreme stress with constant overwhelm, possible panic attacks, difficulty functioning, intense physical symptoms, and feeling frozen, encouraging reaching out for help.
At the bottom it reads “SelfLoveRainbow” and includes “Call 988 for the Suicide and Crisis Lifeline.”

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 18/12/2025

If you're having a rough day, here's a cute baby penguin who wants to give you a hug. #VirtualHug #BadDaySupport #MentalHealthMatters

A purple background with small star, sparkle, and heart doodles scattered throughout. Centered text reads, “If you’re having a bad day – here’s a cute baby penguin who wants to hug you.” Below the text is a small gray baby penguin with big eyes and open wings, standing as if offering a hug. “SelfLoveRainbow” appears near the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 15/12/2025

Reparenting yourself during the holidays can look like creating the experiences you needed as a kid, or letting go of traditions that never felt right in the first place. It's about giving yourself what you actually need now, not what you were told you should want.

A white background with small heart and star doodles. Centered text reads, “Reparenting yourself during the holidays can look like…” In the middle is a blue mug of hot cocoa with marshmallows and candy canes. Around the mug are colorful rounded text bubbles listing examples: creating holiday traditions that nourish you, giving yourself permission to have fun, setting boundaries that prioritize your mental health, reflecting on what you needed as a child, practicing self-compassion for past-you and current-you, creating new holiday traditions, letting go of traditions that no longer fit, and connecting with your support system. “SelfLoveRainbow” appears at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 14/12/2025

The holidays aren't easy for everyone, and if you're struggling right now, I see you. I'm genuinely proud of you for showing up and doing your best.

A cute hedgehog sits on a bright pink background wearing a red Santa hat. Above the hedgehog is a supportive message that reads, “Hey, you’re doing an amazing job navigating what can often be a stressful time. I’m proud of you.” Small heart and star doodles float around the image, and “SelfLoveRainbow” appears at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 13/12/2025

Pick the mug that has the message you need to hear most right now. Sometimes we need a little reminder that we're doing okay, that we're safe, or that better things are on the way. Which one are you choosing today?

A colorful illustration titled “What do you need to hear?” with cozy mugs of hot drinks arranged in a grid. Each mug includes a comforting message: “You will get through this. Just keep going.” “You are doing such a great job.” “You are safe. It’s going to be okay.” “The world is better with you in it.” “Wonderful things are coming your way.” and “Your mistakes do not define you.” The image features candy canes, marshmallows, hearts, stars, and small holiday doodles. “SelfLoveRainbow” appears at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 11/12/2025

If you’re checking that third box today - I'm sending you emergency hugs.

An orange background with three holiday-themed checkbox options. The first says “Naughty,” the second says “Nice,” and the third is checked with an X and reads “Really struggling with my mental health and doing the best I can.” A red and white candy cane is on the right side. “SelfLoveRainbow” is written at the bottom.

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Self-Love Rainbow (Dominee) @selfloverainbow.bsky.social · 08/12/2025

I'm genuinely proud of you for doing the hard things that nobody else sees. You're doing an amazing job. What is one small, hard thing you’ve managed to do recently? Let’s celebrate it.

A cute red panda sits on an orange background with a gentle smile. A large speech bubble beside it says, “I’m so proud of you! I know that was hard but you did it and you can keep doing hard things! YOU GOT THIS!” Small yellow heart doodles float around the panda, and “SelfLoveRainbow” is written at the bottom.

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