iiinova — where your digital self keeps evolving

Ivan Hollingsworth @seb4chuf.bsky.social · 21/08/2025

GCSE results day! We’re so incredibly proud of how hard Seb has worked and the challenges he’s overcome. The teachers at Whitley High have been great and the support he’s received from Pazza has been amazing! Next step Newcastle College.

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Ivan Hollingsworth @seb4chuf.bsky.social · 19/08/2025

Mexico you were awesome! Just what we all needed.

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Ivan Hollingsworth @seb4chuf.bsky.social · 03/08/2025

What an experience! Watching Harry Potter in the grounds of Alnwick Castle; in the very spot where elements were filmed.

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Ivan Hollingsworth @seb4chuf.bsky.social · 20/07/2025

Favourite place with my favourite people ♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 15/07/2025

What does it really take to build a high-performing culture – one where teams thrive, we lead with purpose, and burnout isn't the price of success? Check out our latest Centric monthly newsletter - ‘The hidden cost of high-pressure workplaces mailchi.mp/ea26057fd289...

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Ivan Hollingsworth @seb4chuf.bsky.social · 11/07/2025

Today (11/07/25) is the 3rd anniversary of Seb’s heart surgery. We will forever be grateful to Mr Hasan and the team for saving his life and mending his heart…twice!🙏♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 24/06/2025

Thriving in your life doesn’t have to be complicated ❤️ #thriving #surviving #mentalhealth #inspiration

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Ivan Hollingsworth @seb4chuf.bsky.social · 04/06/2025

Do you have a favourite quote that sticks with you? Tell us in the comments 👇 #mentalhealth #thriving #quote #inspo

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Ivan Hollingsworth @seb4chuf.bsky.social · 26/05/2025

Thanks to everyone who came to my 50th/Seb4CHUF reunion. What a cracking night.♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 21/05/2025

Let’s turn off our devices and actually listen to each other, if we want to build trust. #trust #activelistening #thriving #thriveguy

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Ivan Hollingsworth @seb4chuf.bsky.social · 15/05/2025

When it comes to the power of vulnerability, there are two people who have taught me more than anyone; my Mum and Brené Brown.

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Ivan Hollingsworth @seb4chuf.bsky.social · 14/05/2025

This mindset shift can help you shift from surviving to thriving too… #thriving #thriveguy #mindset

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Ivan Hollingsworth @seb4chuf.bsky.social · 11/05/2025

I don’t think Sunday’s get much better than this. Tynemouth Priory looking stunning for Tynemouth Food Festival.

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Ivan Hollingsworth @seb4chuf.bsky.social · 10/05/2025

Shifting from surviving to thriving can feel difficult, if not impossible. Adopting this habit could help…. #thriving #mentalhealth #habits #healthlyhanits #thriveguy #thrivingnotsurviving

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Ivan Hollingsworth @seb4chuf.bsky.social · 09/05/2025

I recently spoke to @pharman about what we can do to address burnout in the healthcare industry for the special issue of their Journal focused on mental health in pharmacy practice. You can read the full article on page 50 of the journal below 👇 www.pmhealthcare.co.uk/uploads/Jour...

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Ivan Hollingsworth @seb4chuf.bsky.social · 05/05/2025

16 years ago. Forever grateful to the team at Newcastle Hospitals Children’s Heart Unit.🙏♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 04/05/2025

9 years ago you arrived into the world and changed our lives forever. We love you to the moon and back Immy.♥️♥️♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 30/04/2025

This quote from one of my favourite people perfectly sums up how I feel about thriving. Do you have a quote that you think about often? I’d love to hear it. #quote #inspiration #thriving #health #mentalhealth #burnout #living

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Ivan Hollingsworth @seb4chuf.bsky.social · 25/04/2025

23 years and I still miss you every day ♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 24/04/2025

Are you dealing with stress and adversity? This quick tip can help you cope. #stress #adversity #burnout

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Ivan Hollingsworth @seb4chuf.bsky.social · 16/04/2025

I wanted to share an insight into our story, and what it taught me about resilience. If you sometimes feel like what you’re going through is too much, you’re not alone. #thriving #mentalhealth #burnout #thriveguy

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Ivan Hollingsworth @seb4chuf.bsky.social · 16/04/2025

Immy made me a new bracelet. Love that girl so much.♥️♥️♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 15/04/2025

I absolutely love coaching Mick. Under his leadership, Generator are transforming the music sector in the region; exciting times!

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Ivan Hollingsworth @seb4chuf.bsky.social · 10/04/2025

Today, I’m taking about the power of goal setting, and how that can move us from surviving to thriving. #thriving #burnout #goalsetting #goalgetter

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Ivan Hollingsworth @seb4chuf.bsky.social · 07/04/2025

Recently I delivered a keynote on cultivating grit with the team at Jackson Hogg The aim was for colleagues to understand and embrace the power of grit, and as a result, enable them to achieve things they didn’t previously think possible. Huge thanks to Anthony for sharing his thoughts.

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Ivan Hollingsworth @seb4chuf.bsky.social · 06/04/2025

Being so close to the sea is such a blessing; for me, it’s the perfect way to reset.

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Ivan Hollingsworth @seb4chuf.bsky.social · 01/04/2025

Where do you go and what do you do, when you need to clear your head? This is me practicing what I preach.♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 28/03/2025

Are you thriving or surviving? How we overcome challenges and adversity is what life is all about. Follow our page as I share practical strategies to help you to thrive, while building a community of people so we can lift each other up. #thrive #thriving #wellbeing

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Ivan Hollingsworth @seb4chuf.bsky.social · 26/03/2025

Are you thriving or surviving? Introducing Thrive Guy, a community where I will be sharing knowledge, advice and tips on how to thrive at work and at home. #ThriveGuy

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Reposted by Ivan Hollingsworth

Aqua NHS @aquanhs.bsky.social · 25/03/2025

Ivan Hollingsworth @seb4chuf.bsky.social is a Guest Speaker in May at our event for senior healthcare leaders/decision makers. Ivan is Director of Centric Consultants, supporting business leaders to build high-performing teams. Come and hear Ivan speak in May. #nhs #improvingquality bit.ly/43okUAm

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Ivan Hollingsworth @seb4chuf.bsky.social · 24/03/2025

Seb’s latest GCSE artwork. I think he’s getting better with every piece!

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Ivan Hollingsworth @seb4chuf.bsky.social · 20/03/2025

Lovely feedback from Lisa. I’ve worked with the amazing OD team at @NorthumbriaNHS for over 3yrs; amongst other projects, supporting their Strategic Leadership Programme. Delegates from the host organisation, alongside @NewcastleHosps & NEAS. It’s one of my personal highlights.

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Reposted by Ivan Hollingsworth

Aqua NHS @aquanhs.bsky.social · 11/03/2025

💬Introducing Ivan Hollingsworth @seb4chuf.bsky.social Founder and Director of Centric Consultants. Ivan is one of our inspirational guest speakers for our event in May -'Transforming Tomorrow Through Leadership and Improvement Today.' 🔎Find out more and book your place: bit.ly/43kgQkn

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Ivan Hollingsworth @seb4chuf.bsky.social · 08/03/2025

Celebrating 4 awesome women. Mum - you left us too soon but boy did you have a positive impact on the world. Nadine - the kindest, strongest & most compassionate person in the world. Imogen - our ray of sunshine & a force of nature. June -you had a profound impact on my life. #InternationalWomensDay

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Ivan Hollingsworth @seb4chuf.bsky.social · 06/03/2025

I’m looking forward to attending & speaking at this @aquanhs.bsky.social event. I’ll be sharing our family’s positive lived experience, the transformational impact of fostering the right culture & what leadership lessons we can learn that will make a positive impact in our organisations.

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Ivan Hollingsworth @seb4chuf.bsky.social · 02/03/2025

Cracking afternoon on Druridge Bay.

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Ivan Hollingsworth @seb4chuf.bsky.social · 23/02/2025

8 years since you suddenly and unexpectedly left us Dad; we miss you so much.😢♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 23/02/2025

I really needed that run this morning.♥️

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Reposted by Ivan Hollingsworth

Amy Edmondson @amycedmondson.bsky.social · 10/02/2025

Why is learning from #failure so difficult? Our natural motivation to protect our self-image & avoid shame makes it hard to confront our failures constructively. The good news? This skill can be improved with practice. Next time you experience failure, ask: What's 1 new thing I learned from this?

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Reposted by Ivan Hollingsworth

Amy Edmondson @amycedmondson.bsky.social · 06/02/2025

While it's true face-to-face time is essential for fostering #PsychologicalSafety, strict RTO mandates (which often breed distrust) are not the solution Instead, we should inspire workers to return to the office on their own terms New article in @forbes.com: www.forbes.com/sites/ryanan...

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Ivan Hollingsworth @seb4chuf.bsky.social · 06/02/2025

Are you thriving or surviving? We really want to help people thrive; so alongside the support we provide clients, we’ve developed a monthly newsletter to do just that. Register here: centric-consultants.us10.list-manage.com/subscribe?u=...

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Ivan Hollingsworth @seb4chuf.bsky.social · 02/02/2025

Seb’s latest GCSE art project. I think he’s beautifully captured Coco! ♥️🐶

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Ivan Hollingsworth @seb4chuf.bsky.social · 11/01/2025

I can’t quite believe that Seb is 16! You are growing up to be such a wonderful young man. We love you 3,000.♥️♥️♥️

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Ivan Hollingsworth @seb4chuf.bsky.social · 04/01/2025

NYC - you were awesome! Family trip of a lifetime and so many special memories made.

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Ivan Hollingsworth @seb4chuf.bsky.social · 28/12/2024

20 years years ago she said “yes”! Proposing to the most amazing woman at God’s Window in South Africa, the same place we scattered Mum’s ashes.

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Ivan Hollingsworth @seb4chuf.bsky.social · 24/12/2024

Merry Christmas Eve everyone.♥️🎄

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Ivan Hollingsworth @seb4chuf.bsky.social · 23/12/2024

Whilst Seb and Immy’s Advent4foodbanks may have stopped, our support of The Bay Foodbank hasn’t. Alongside donating a couple of boxes of essentials, Seb volunteered this morning. Please continue to support your local foodbank throughout the year.🙏♥️

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