iiinova — where your digital self keeps evolving

Scott Allen @scottsallen.bsky.social · 09/10/2026

Today in For Old D.C.: - 🏈 Commanders-Giants preview - 🎂 Eddie LeBaron's cheesecake recipe - 🏀 Dybantsa and the Wiz impress - 💥 Remembering Howie's grand slam forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Commanders-Giants preview

Plus: A.J. Dybantsa shines

020

Scott Allen @scottsallen.bsky.social · 08/10/2026

Today in For Old D.C.: - 🦾 "Embrace the brace" - 🥅 Report from Caps' home opener - 🛑 Ken Houston's MNF stop in '73 - ⚾ MLB playoffs rooting ranking forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: 'Embrace the brace'

Plus: Caps down Pens

020

Scott Allen @scottsallen.bsky.social · 07/10/2026

I'm a little biased, but I agree! It's FREE.

040

Scott Allen @scottsallen.bsky.social · 07/10/2026

Today in For Old D.C.: - 🥅 Ovechkin vs. Crosby 101 - 🚨 Commanders code red in Week 5? - 🎩 Remembering Ovi's scorching start to '17 forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Ovi vs. Sid, take 101

Plus: A 'must win' in Week 5?

000

Scott Allen @scottsallen.bsky.social · 06/10/2026

Had a great time talking D.C. sports (and way too much about myself) on ChipChat last week

030

Scott Allen @scottsallen.bsky.social · 06/10/2026

Today in For Old D.C.: - 🐐 Alex Ovechkin's final ride - 🦾 Jayden Daniels nears return - 👴 D.C.'s longest-tenured athletes - 🐽 Remembering '91 win at Soldier Field forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Alex Ovechkin's final ride

Plus: Jayden Daniels nears return

010

Scott Allen @scottsallen.bsky.social · 02/10/2026

Today in For Old D.C.: - 🦾 To play, or not to play… - 🥅 Caps open with Canes - 🕺🏻AJ Dybantsa does the Dougie - 🍳 Joe Gibbs’ breakfast pizza forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Commanders-Colts preview

Plus: Caps open with Canes

110

Scott Allen @scottsallen.bsky.social · 01/10/2026

Today in For Old D.C.: - 🏀 Dream ends Mystics' season - 🥅 Expert predictions about the Caps - 🦾 Jayden Daniels returns to practice - 📺 My top 10 TV shows of the 21st century forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: It was all the Dream

Plus: Jayden Daniels braces up

010

Scott Allen @scottsallen.bsky.social · 30/09/2026

Today in For Old D.C.: - Remembering Skins' 1992 trip across the pond - My London faves - The Senators' final game at RFK - Mystics host Game 2 forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Touch down in London

Plus: Mystics host Game 2

000

Scott Allen @scottsallen.bsky.social · 28/09/2026

Today in For Old D.C.: - Mariota, Commanders stun Seahawks - Hail or Fail: Turnover drought is no more - Nats close season with a win - Mystics drop Game 1 at Atlanta forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: A Commanders stunner

Plus: Mystics drop Game 1

050

Scott Allen @scottsallen.bsky.social · 25/09/2026

Today in For Old D.C.: - Commanders-Seahawks preview - Joe Jacoby's walnut chicken (👍👍) - Mystics clinch No. 5 seed - 25 years ago, Jordan announced his return forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Commanders-Seahawks preview

Plus: Joe Jacoby's walnut chicken

000

Scott Allen @scottsallen.bsky.social · 24/09/2026

I think Daronte Jones has diagnosed the problem with the Commanders’ D. 😂 Communication is key.

010

Scott Allen @scottsallen.bsky.social · 24/09/2026

And here's today's before and after puzzle: The closest — but not particularly close — Metro stop to Northwest Stadium and a Green Day song about walking alone that’s a fitting soundtrack for the one-mile trek. ☝️This sort of daily delight is free. Subscribe! forolddc.beehiiv.com

forolddc.beehiiv.com

Home | For Old D.C.

A D.C. sports newsletter.

000

Scott Allen @scottsallen.bsky.social · 24/09/2026

Today in For Old D.C.: - @jennhatfield.bsky.social on the playoff-bound Mystics - Dan Quinn shoots down ridiculous narrative - Remembering Maryland's win over No. 1 UCLA in '55 - Is Clark Kent a superhero???? forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Mystics playoffs loading

Plus: Dan Quinn shoots down narrative

163

Scott Allen @scottsallen.bsky.social · 23/09/2026

Today in For Old D.C.: - A bunch of doctors weigh in on Jayden Daniels' elbow - The Mystics set a franchise record for wins - Memories of happier times for the Commanders QB forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Paging Dr. I Don't Know

Plus: Mystics set franchise record

010

Scott Allen @scottsallen.bsky.social · 22/09/2026

Today in For Old D.C.: - Marcus Mariota will start the home opener - A look around the NFC East - Caps get a preseason win in Hershey forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Jayden Daniels out Sunday

Plus: Caps get a preseason win

010

Scott Allen @scottsallen.bsky.social · 21/09/2026

Thanks, Dave! Hope you and the fam are great.

010

Scott Allen @scottsallen.bsky.social · 21/09/2026

Today in For Old D.C.: - Another Jayden Daniels injury. "Oh, s---." - Commanders' D takes a step back - Griffith Stadium's farewell forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Not again...

Plus: Nats blow another save

020

Scott Allen @scottsallen.bsky.social · 18/09/2026

I had my first "unsubscribe" yesterday, but thanks to everyone who has read and shared For Old D.C. over the last two weeks. All it takes is an email address to subscribe: forolddc.beehiiv.com

forolddc.beehiiv.com

Home | For Old D.C.

A D.C. sports newsletter.

030

Scott Allen @scottsallen.bsky.social · 18/09/2026

Today in For Old D.C.: - Commanders-Cowboys predict the score contest - The Senators pitcher whose only win was a shutout - Trivia, before & after puzzle, emoji rebus forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Commanders-Cowboys preview

Plus: Ovechkin speaks

110

Scott Allen @scottsallen.bsky.social · 17/09/2026

Today in For Old D.C.: - RFK 2.0 renderings - Gerald Riggs' monster day in 1989 - The next D.C. team to win a title Plus: The Nationals and Phillies combined to do something that hadn't been done since 1955. forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: A look inside RFK 2.0

Plus: The D.C. team most likely to win a title

010

Scott Allen @scottsallen.bsky.social · 16/09/2026

Today in For Old D.C.: - The Caps extend Leonard and Sourdif - Tyler Owens gets 'Angry Runs' honor - Remembering the Nats' only 40-40 season forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Caps secure their future

Plus: 'Angry Runs' honor for Owens

010

Scott Allen @scottsallen.bsky.social · 15/09/2026

Today in For Old D.C.: - All of the praise for Tyler Owens - Ovi returns to the ice ahead of training camp - A brief history of 99-yard TD passes forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Tyler Owens' star turn

Plus: Ovi is back on the ice

010

Scott Allen @scottsallen.bsky.social · 14/09/2026

Today in For Old D.C.: - Commanders can't shovel out in Philly - Hail or Fail: Sonny Styles and Antonio Williams 👀 - A predict the score contest winner (!) forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Commanders come up short

Plus: Rookies shine and Nats sweep

020

Scott Allen @scottsallen.bsky.social · 11/09/2026

In today's For Old D.C. newsletter: - Commanders-Eagles preview - Predict the score contest - That time, in 1949, the Nats walked 11 dudes in one inning - Emoji rebus forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Commanders-Eagles preview

Plus: Predict the score and a ribs recipe

030

Scott Allen @scottsallen.bsky.social · 10/09/2026

In today's For Old D.C. newsletter: - Five preposterously positive Commanders predictions - Ranking Washington's uniform combos - Remembering Ian Desmond's debut forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: Let's get preposterous

Plus: All-white uniforms for Week 1

160

Scott Allen @scottsallen.bsky.social · 09/09/2026

The second edition of For Old D.C., my new D.C. sports newsletter, features a roundup of Commanders predictions, Big Foe's big comeback, another Nats bullpen implosion and an Atlantic Coast Football League program from 1966 forolddc.beehiiv.com/p/for-old-d-...

forolddc.beehiiv.com

For Old D.C.: The 2026 NFL season is here

Plus: Big Foe's comeback and history for the Nats

130

Scott Allen @scottsallen.bsky.social · 08/09/2026

Hi! Today I'm launching my daily D.C. sports newsletter. You can read all about it and subscribe for free here: forolddc.beehiiv.com

forolddc.beehiiv.com

Home | For Old D.C.

A D.C. sports newsletter.

071

Scott Allen @scottsallen.bsky.social · 10/07/2026

Stayed up for a Wizards game and didn't regret it! The AJ Dybantsa Show is must-watch TV forolddc.substack.com/p/aj-dybants...

forolddc.substack.com

A.J. Dybantsa is the best reality TV

The Wizards' rookie lived up to the hype in his summer league debut.

040

Scott Allen @scottsallen.bsky.social · 15/05/2026

Couldn’t let an NFL schedule release day go by without rating every game on the Commanders’ slate #tradition #funemployment open.substack.com/pub/forolddc...