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Steve Schlafman

@schlaf.bsky.social
626 followers 28 following 34 posts

Founder of Downshift. I help high performers navigate transition and answer life’s biggest questions.

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Steve Schlafman @schlaf.bsky.social · 07/12/2024
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Steve Schlafman @schlaf.bsky.social · 03/12/2024
The longer I’m alive, the less I know who I truly am. Each time I think I’ve figured it out, life humbles me with a new revelation, a new truth. Our sense of self isn’t fixed but endlessly unfolding. What if the goal isn’t to find yourself, but to let go of needing to?
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Steve Schlafman @schlaf.bsky.social · 02/12/2024
Things I love in my 40s: ✍️ Writing 🧘‍♂️ Meditation 📚 Philosophy 🍄 Psychedelics 🌳 Time in nature 🛏 Rest and sleep 🌄 Early mornings ❤️ Helping others 👨‍👩‍👧 My wife and kids 🏢 Calm companies ✨ The higher power 💬 Deep conversations 🎶 Neo-classical music What do you love?
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Steve Schlafman @schlaf.bsky.social · 02/12/2024
Things I loved in my 20s but no longer care for in my 40s: 💰 VC 💻 Tech 🌱 Weed 🥃 Booze 🏈 Sports 🎵 Pearl Jam 🤝 Networking 🎮 Video games 🕺 Music festivals 🚀 Startup culture 🥇 Winning at all costs Funny how priorities shift. What about you?
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
When I began to see my body as a vessel for life, I stopped worrying about people stealing “my ideas.” Releasing my ego, I saw that others replicating my ideas is just life unfolding as it’s meant to. It’s been a potent shift—a release of control and an embrace of emergence.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
I’ve received more than a dozen emails this week asking when this year’s edition of my annual review will launch. Downshift will release the 2024 edition this Friday, Dec. 6th. This marks the most radical change to the review in seven years. I promise it’ll be worth the wait.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
Who should I follow on here? Looking for people who are interested in elevating the consciousness of humans and the planet.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
I don’t think it’s a coordination problem—it’s a human and tribal problem. We’re wired to prioritize the interests of our individual tribes over the collective good of our species. We struggle to grasp that we’re all part of one big tribe, and I believe that’s one of our fatal flaws.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
This is quite funny. Shows what is valued in our society. College Football programs are massive for-profit businesses disguised as state run non-profits.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
Zero!
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
This is so true. I haven’t watched a movie in one sit in years.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
Yes, that’s what I miss the most. Real conversations rather than AI bot and engagement bait comments.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
There’s something incredibly refreshing about starting on a new social platform. For years, I struggled to engage on X—it was triggering and felt overly performative. I see this platform as a clean slate—a space to show up authentically, not to perform or achieve, but to express and connect.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
Didn’t realize he was here for the party.
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Steve Schlafman @schlaf.bsky.social · 01/12/2024
Still getting a feel for it. Very different vibes than X and LI. Any favorite follows?
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Steve Schlafman @schlaf.bsky.social · 30/11/2024
I'd like to reintroduce myself. I'm Steve Schlafman. My friends call me Schlaf (pronounced "shh-laugh"). I'm a girl dad, husband, writer, book worm, meditator, tree hugger, and much more. Professionally, I'm an executive transition coach and Founder of Downshift. I'm honored to be here with you.
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Steve Schlafman @schlaf.bsky.social · 30/11/2024
“There are moments in life when we are reminded that we are unfinished, that the story we have been telling ourselves about who we are and where our life leads is yet unwritten. Such moments come most readily at the beginning of something new.” —Maria Popova
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Steve Schlafman @schlaf.bsky.social · 29/11/2024
Thank you Nate!
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Steve Schlafman @schlaf.bsky.social · 29/11/2024
Surreal to see Downshift featured in Think:Act Magazine’s September issue alongside 37Signals, the Slow Food Movement, Oliver Burkeman, and so many of my influences. The theme of this issue: “Take Your Time: How pacing yourself is good for mind, body, and business.”
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Steve Schlafman @schlaf.bsky.social · 29/11/2024
This book should be required reading for the school of life. Reading it for a second time this year. Mind and soul expanding.
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Steve Schlafman @schlaf.bsky.social · 28/11/2024
Happy Thanksgiving to you and yours from upstate New York 💚
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Steve Schlafman @schlaf.bsky.social · 28/11/2024
Gratitude isn’t always visible or loud. It’s often quiet, woven into the fabric of our everyday lives, waiting to be recognized. It feels less like a single feeling and more like a thread—binding moments, contrasts, and truths. www.wheretheroadbends.co/p/a-thread-o...
wheretheroadbends.co
A Thread of Gratitude
Reflections On Life’s Quiet Miracles and Binding Moments
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Steve Schlafman @schlaf.bsky.social · 27/11/2024
Our relationship with our bodies can transform when we stop seeing them as machines to be perfected and start honoring them as vessels for life to be expressed.
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Steve Schlafman @schlaf.bsky.social · 29/04/2023
Interest in the coaching profession is at an all time high. Recovering founders and execs email me weekly asking how I became a coach and built a successful practice. Here’s my journey and everything I wish I knew when I got started 6 years ago👇
open.substack.com
The Path to Becoming a Coach
From Passion to Profession: A Comprehensive Guide for Aspiring Coaches
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Steve Schlafman @schlaf.bsky.social · 12/04/2023
Maine is nice 🌲
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Steve Schlafman @schlaf.bsky.social · 12/04/2023
My day ended at 4pm and it was 80 degrees out, so I said fuck it and went for a hike. You can’t put a price on the freedom and flexibility solopreneurship offers.
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Steve Schlafman @schlaf.bsky.social · 12/04/2023
Eliza banned them in the city. Only allowed North of Newburgh.
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Steve Schlafman @schlaf.bsky.social · 11/04/2023
Don’t judge me for wearing Keens
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Steve Schlafman @schlaf.bsky.social · 11/04/2023
All the people I want to hang out in real life are here.
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Steve Schlafman @schlaf.bsky.social · 10/04/2023
Cancelled my last meeting of the day. Had a good excuse.
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Steve Schlafman @schlaf.bsky.social · 10/04/2023
Nothin’ but blue skies in the Catskills today 😍
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Steve Schlafman @schlaf.bsky.social · 10/04/2023
I feel this
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Steve Schlafman @schlaf.bsky.social · 10/04/2023
There’s something raw and refreshing about my feed here. No threads. No thought bois. No crypto or AI hot takes. No screams for attention or influence. Just people sharing themselves.
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Steve Schlafman @schlaf.bsky.social · 10/04/2023
It’s nice to be here. There’s something incredibly freeing about starting from scratch.
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