Microbes get all the glory, but their metabolic output is more important.

The gut-brain axis allows microbes to talk to your brain.

The gut-brain axis allows microbes to talk to your brain.

Can we finally put a number on how effective psychobiotics are for mental health?

Ozempic and other GLP-1 drugs have an unexpected impact on gut microbes and mood.

Ozempic and other GLP-1 drugs have an unexpected impact on gut microbes and mood.

How a century of probiotics led to the psychobiotic revolution.

How a century of probiotics led to the psychobiotic revolution.

There is an important connection between your nose bacteria and your brain.

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become more resilient, making it easier to gain back control.

I hate politics, and I want to write about science. But…

A healthy microbiome can help us be more resilient to modern-day stresses.

Appendectomies are not benign. They can compromise a healthy gut and raise the risk of psychiatric disorders. Fortunately, there are alternatives.

Hepatic encephalopathy is a liver disease that affects the brain. Learn how a new treatment can treat the disease and prevent recurrence.

Give this technique a try to reduce depression in teens and adults alike.

An easy dietary practice works to block pathogens and keep your gut microbes happy.

People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can improve our microbiome with diet and exercise. Here’s how.

Maintaining a healthy and diverse microbiota may help prevent the development of Alzheimer's.

A new study shows that gut microbes may lead to Alzheimer's disease.

Diet influences mood and cognition, for better or for worse.

Psychobiotics are real, and here are some examples.

Psychobiotic studies are only ten years old, but they’re already producing results.

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

A psychobiotic diet includes a variety of foods to encourage the growth of a diverse microbiota, making us more resilient to stress.

Antibiotics are lifesavers, but they can also wreak havoc on your gut microbes.

Some simple food hacks can change your life.

A quality diet can improve the gut microbiome and, thus, brain health.

There is a distinct microbial signature for people who are more resilient. Their brains are wired differently as well. Intriguingly, there is a connection between the two.

Research finds an astonishing connection between gut microbes and addiction.

Microbes and immunity have a complex relationship

Some sweeteners are actually good for us, and may even improve our mood.

How sweeteners affect your mental state via the gut-brain axis.

All sweeteners are not created equal.

Good food leads to a good mood, in teens and adults alike.