Sarah Hill @sarahlouhill.bsky.social · 29/08/2025theconversation.com/parenting-st...theconversation.comParenting strategies are shifting as neuroscience brings the developing brain into clearer focusOld-school parenting strategies like ‘go to your room!’ can often amplify the very behavior that parents want to correct. 000
Reposted by Sarah HillThe Conversation UK @uk.theconversation.com · 19/11/2024Why it’s important to take a week off from the gym every now and again – the science behind ‘deload weeks’dlvr.itWhy it’s important to take a week off from the gym every now and again – the science behind ‘deload weeks’Toning down the intensity of your workouts – and even taking a week off from working out entirely – is important for allowing your muscles to recover. 1113
