iiinova — where your digital self keeps evolving

Sanny Rudravajhala @sannyr.com · 25/08/2026

Celtic blow a four goal lead in the tie to lose 5-1 on the night, 5-4 overall. LASK missing a pen in ET too. Incredibly impressive way to lose. Miss out on champions league and go into the Europa.

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Sanny Rudravajhala @sannyr.com · 21/08/2026

Stepping out of the @wearetrackradio.bsky.social studio and off to see The Cure. Batigol would be a great goth band. 😎🟣⚽️🔥

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Sanny Rudravajhala @sannyr.com · 20/07/2026

‘It was the blurst of times?!’ Come join me on my radio show - great music, great sport. Mildly amusing and guests who know what they’re on about. Steve Cram joins us on Josh Kerr WR and we’re talking World Cup Final of course. 📻 @wearetrackradio.bsky.social

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Sanny Rudravajhala @sannyr.com · 29/06/2026

Ground down and chewed up. Ben Stokes won’t play for England again. Is the captaincy too much for any one man? Asking on @wearetrackradio.bsky.social 📻 On from 10am - come join us 👊🏾

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Sanny Rudravajhala @sannyr.com · 17/06/2026

This should be England’s World Cup goal music tonight. Especially when the vocals drop in. This will take you back! 📻 @wearetrackradio.bsky.social

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Sanny Rudravajhala @sannyr.com · 12/06/2026

AI spotted my son’s England shirt was fake. I got one right at least. 📻 @wearetrackradio.bsky.social 📲 @kitlegitapp.bsky.social

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Sanny Rudravajhala @sannyr.com · 09/06/2026

Come on then, what’s your sports star run-in? It’s after John McGinn looked like he’d popped into Zara as he arrived at Scotland’s hotel in Charlotte. @wearetrackradio.bsky.social

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Sanny Rudravajhala @sannyr.com · 23/05/2026

Jakirovic and Hellberg both sweltering in suits in the sun. A man from Bosnia and another from Sweden, giving the home of English football its due respect.

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Sanny Rudravajhala @sannyr.com · 22/05/2026

National radio... England announcement and going full Barnes at the start of the show... Hope I did Barnsey proud! 📻 @wearetrackradio.bsky.social

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Sanny Rudravajhala @sannyr.com · 15/05/2026

Two weeks of TrackRadio.com daytimes complete. If you’ve tuned in, I hope you’ve found some joy being with us - sport chat and tunes! Off to a wedding - back Monday - come join us and tell your friends - much better than relying on the algorithm.

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Sanny Rudravajhala @sannyr.com · 06/05/2026

I lost my dad at the worst age. Fifteen and to be honest, I’ve never really dealt with it. We’re a few days in on Track Radio but I thought I’d share this story. On Monday, after our first show, John Inverdale took me to the game and gave me all the advice I’d ever need. I’m on Daytimes 10am-1pm.

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Sanny Rudravajhala @sannyr.com · 30/04/2026

Bronze at the @sportsjournalists.co.uk Journalism Awards. Everything I needed to say was in the programme notes. My thoughts are with my colleagues facing uncertainty. Having been on universal credit and back again, I know that stress. Any petty disappointments are pushed aside. 🙏🏾 #sja2025

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Sanny Rudravajhala @sannyr.com · 24/02/2026

Sheffield Wednesday explained in one minute 📉 -7 points ⬇️ Earliest ever relegation in English football 💪 Fan power gets club back from absent owner For all those who don’t follow football outside the Premier League, a quick explainer for you. #swfc #efl

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Sanny Rudravajhala @sannyr.com · 04/12/2025

X decided this racism - for the audacity of talking about our football team - did not violate their rules.

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Sanny Rudravajhala @sannyr.com · 28/11/2025

Anyone get any joy with vitamin D pills? I’m giving it a go for the first time, in an attempt to not get depressed and fat at this time of year.

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Sanny Rudravajhala @sannyr.com · 24/11/2025

They’ve let me loose on the radio!

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Sanny Rudravajhala @sannyr.com · 23/11/2025

Spurs turning up at Arsenal like they’re a semi-pro side in the fa cup

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Sanny Rudravajhala @sannyr.com · 20/11/2025

Personal news… I’m coming home 🟣📻😃

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Sanny Rudravajhala @sannyr.com · 16/11/2025

Vote for Guardian Football Weekly at FSA awards. And do it for us little guys, up early and fuelling family feuds. 🗳️ www.surveymonkey.com/r/fsa-awards... @footballweekly.bsky.social @maxrushden.bsky.social @barryglendenning.bsky.social @grovejoel.bsky.social

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Sanny Rudravajhala @sannyr.com · 16/11/2025

Some thoughts on the increasing embellishment I’m seeing on socials from people working in media…

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Sanny Rudravajhala @sannyr.com · 30/10/2025

Cavendish x Rudravajhala 🚴🏻‍♂️🚴🏾💪 Two of sport’s biggest names (one an icon, the other with a 12 letter surname). A real pleasure to sitdown with Mark Cavendish today as he releases his new book, Believe, which I’ve really bloody enjoyed. Coming soon to Sky Sports.

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Sanny Rudravajhala @sannyr.com · 08/10/2025

Is Tadej Pogacar ruining cycling? A season of utter domination with Il Lombardia heading only one way. Latest #OnYerBikePod with special guests to go beyond the click bait! Out on all platforms! 🔗 open.spotify.com/episode/6QxR... 🎙️ @writebikerepeat.bsky.social @sannyr.com #procycling

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Sanny Rudravajhala @sannyr.com · 05/10/2025

And…. Thoughts on Multiview?!!

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Sanny Rudravajhala @sannyr.com · 29/09/2025

Me and Katy review the Worlds and get Red Walters on why he went off from the gun in Rwanda and Jeremy from Africa Rising on a new star. @writebikerepeat.bsky.social @africacycling.bsky.social On all platforms - Inc Spotify: open.spotify.com/episode/0CDv... #kigali2025 #procycling

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Sanny Rudravajhala @sannyr.com · 25/09/2025

Latest On Yer Bike with me and Katy and we go LIVE to Kigali, Rwanda to catch @jeremyford.bsky.social @africacycling.bsky.social! #kigali2025 On all pod platforms! podcasts.apple.com/gb/podcast/o...

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Sanny Rudravajhala @sannyr.com · 20/08/2025

At Newcastle United, a lot of #nufc fans I’ve spoken to can see a way back for Alexander Isak… if he apologies. More on Sky Sports News this afternoon (no I’ve not just stayed on the car park roof for this!)

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Sanny Rudravajhala @sannyr.com · 18/08/2025

“I’d be homeless without Derek Adams.” One anonymous member of staff told me this after the now sacked Morecambe manager had paid their rent whilst they went without wages. Panjab Warriors can do as they wish now they own the club, but Adams’ contributions go beyond the pitch.

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Sanny Rudravajhala @sannyr.com · 09/08/2025

We’re across the Championship, League One and League Two on BBC 5L Sport. I’m at Bolton Wanderers - Plymouth Argyle. 🎙️ We’re faster than the vidiprinter, come join us on the radio and the dedicated BBC Sport live page. 📻📲🚀 #bwfc #pafc #bbcefl #efl

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Sanny Rudravajhala @sannyr.com · 09/08/2025

It’s more than 90 minutes. It’s more than banter and online memes. Doesn’t matter whether you’re Premier League or division 8. Morecambe - suspended from the National League. Today, Bury FC are letting every Shrimps fan in for free. One community coming together for another.

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Sanny Rudravajhala @sannyr.com · 04/08/2025

Morecambe FC run out of cash today. And even now, staff who aren’t even getting paid are making sure everyone is looked after. Reporting here for Sky Sports News - and by the way, the spread here is better than we get at loads of bigger clubs higher up the food chain.

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Sanny Rudravajhala @sannyr.com · 03/08/2025

Getting my teaching materials ready early! Match preview: Salford - Crewe - BBC 5 Live Sport. Will use this as one example at @salforduni.bsky.social when I start as a Teaching Fellow on our BA Sports Journalism course in September!

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Sanny Rudravajhala @sannyr.com · 01/08/2025

On Yer Bike cycling podcast - me and Katy are back talking Pogacar’s inevitability, Le Tour de France Femmes AVEC ZWIFT(!!) and some big farewells. Out on all pod platforms. ❤️ @writebikerepeat.bsky.social @sannyr.com #TDF2025 #TDFF2025 🔗⬇️ open.spotify.com/episode/5ocW...

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Sanny Rudravajhala @sannyr.com · 31/07/2025

Morecambe FC to shut down and cease all football ops at all levels by end of week. Joint statement from minority shareholders and Panjab Warriors:

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Sanny Rudravajhala @sannyr.com · 31/07/2025

Back on @footballweekly.bsky.social previewing L1 & L2 kicking off and the continuing crises at Sheffield Wednesday and Morecambe FC. 🎙️ @barryglendenning.bsky.social @maxrushden.bsky.social @georgeelek.bsky.social 🔗⬇️ www.theguardian.com/football/aud...

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Sanny Rudravajhala @sannyr.com · 28/07/2025

What’s really sad is the kids in Cardiff and the rest of the UK won’t grow up watching the Tour any more. From now on, it’s behind a paywall, despite even starting in the UK in 2027.

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Sanny Rudravajhala @sannyr.com · 23/07/2025

My god. www.theguardian.com/world/2025/j...

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Sanny Rudravajhala @sannyr.com · 21/07/2025

Pogacar in his villain era? Me and Katy are back to review week 2 of the Tour de France and preview week 3… 🎙️ @writebikerepeat.bsky.social @sannyr.com 🎧 podcasts.apple.com/gb/podcast/o... #TDF2025

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Sanny Rudravajhala @sannyr.com · 16/07/2025

🚨Personal News! Delighted to be joining @salforduni.bsky.social as a Teaching Fellow! 🎓 I’ll be part of the BA Sports Journalism team from September 2025 onwards. Still freelancing in all the usual places but very excited to be heading back to my alma mater! 📺📻📝🤳🏾

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Sanny Rudravajhala @sannyr.com · 15/07/2025

Tour de France WEEK 1 Recap and WEEK 2 PREVIEW! 🎙️ @writebikerepeat.bsky.social & @sannyr.com Includes: men vs gorillas debate but what if it was 180 riders vs Pogacar? Out on all platforms, everywhere, all at once! On Yer Bike Cycling Podcast #tdf2025

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Sanny Rudravajhala @sannyr.com · 10/07/2025

We are not a serious country. 🎟️

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Sanny Rudravajhala @sannyr.com · 04/07/2025

Tributes from children at Anfield for Diogo Jota.

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Sanny Rudravajhala @sannyr.com · 01/07/2025

Whilst Real Madrid and Juventus players have a drinks break in Miami, on the other side of the Atlantic Ocean, Morecambe FC’s board announce they’ll be going into administration in the morning.

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Sanny Rudravajhala @sannyr.com · 27/06/2025

TOUR DE FRANCE 2025 PREVIEW Me and Katy debate how any team could beat Pogacar, we get your thoughts and also… that god-awful new UAE kit. And much more!! 🎧 Podfollow.com/on-yer-bike 🟢 open.spotify.com/episode/4A3s... Please come and join us. ❤️ @writebikerepeat.bsky.social #tdf2025 #procycling

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Sanny Rudravajhala @sannyr.com · 27/06/2025

Thanks for all your replies! Me and Katy read them ALL out - latest pod is here - on all platforms. Podfollow.com/on-yer-bike open.spotify.com/episode/4A3s...

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Sanny Rudravajhala @sannyr.com · 27/06/2025

Delighted to sign for Decathlon AG2R La Mondiale (2024).

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Sanny Rudravajhala @sannyr.com · 24/06/2025

Q: How do you beat Tadej Pogacar? If you could make a dream team for Le Tour, what would you be trying to do? Riders, tactics, your wildest ideas. Let us know below - will read them out on the next On Yer Bike podcast. 🙏🏾 @writebikerepeat.bsky.social #procycling #tdf2025

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Sanny Rudravajhala @sannyr.com · 17/06/2025

Latest On Yer Bike cycling podcast is out - shall we give the Tour to Poggy now…? #procycling @writebikerepeat.bsky.social @sannyr.com 🔗 open.spotify.com/episode/3Fpc...

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Sanny Rudravajhala @sannyr.com · 10/06/2025

Hour TWELVE of transfer deadline day - still smiling 😂

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