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SANE | Changing mental health for good @sane.org.uk · 30/09/2026

⏰ Tickets are selling fast! Join us for SANE’s Spectacular Show celebrating 40 years of SANE 🎉 Featuring Heather Small, The Hoosiers, Rory Bremner, and an incredible lineup! 🗓️ 3pm, 11 October 📍 Shaw Theatre, London 🎟️ Don’t miss out! Get your tickets now: www.tickettailor.com/events/sane/2357606🔗

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SANE | Changing mental health for good @sane.org.uk · 10/09/2026

You never know what someone might be carrying, and even the smallest act of kindness can leave a lasting impact. This message is especially important today on World Suicide Prevention Day ❤️ Find support: sane.org.uk/support 🔗 #mentalhealth #suicideprevention

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SANE | Changing mental health for good @sane.org.uk · 06/08/2026

The DHSC has announced a major expansion to community mental health support across England, including the opening of 159 mental health centres. We welcome this expansion and hope to see mental health remain a key priority for the new Prime Minister and government. #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 14/07/2026

Need to talk about your mental health? We offer non-judgmental, confidential, and compassionate support and guidance to anyone affected by mental illness, including friends, family, and carers. Tap the link to find out more and get support: sane.org.uk/support. #mentalhealth #emotionalsupport

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SANE | Changing mental health for good @sane.org.uk · 23/06/2026

Just a little reminder for you today ❤️ Need support? Visit sane.org.uk/support for support options.

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SANE | Changing mental health for good @sane.org.uk · 22/06/2026

The heatwave continues... it's set to be extremely hot this week - potentially reaching 37 degrees in some places! 🥵☀️ This is your reminder to read your medication leaflets and stay cool, stay hydrated, and stay safe! 😎 Please share this to help spread the word. #heatwave #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 17/06/2026

Need to talk about your mental health this Men's Health Week? Call SANEline on 0300 304 7000 between 4-10pm every day for emotional support or find other support options here: sane.org.uk/support ❤️ #mentalhealth #menshealthweek

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SANE | Changing mental health for good @sane.org.uk · 11/06/2026

The World Cup kicks off today - the perfect time to check in with your mates! ⚽️ Take a moment to ask your friends (or family) how they've been feeling. A simple "how are you really doing?" can start a well-needed, and sometimes even life-saving conversation. #worldcup #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 08/06/2026

To everyone supporting or caring for someone living with mental illness this Carers Week, we admire your strength, compassion, and resilience, and appreciate all that you do. We know this role isn’t easy but don’t have to go through it alone ❤️ Find our services: sane.org.uk/support #carersweek

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SANE | Changing mental health for good @sane.org.uk · 22/05/2026

Please make sure to read your medication leaflet and take extra care in the hot weather ☀️ By staying hydrated, cool, in the shade where possible, and wearing suncream, you can protect yourself. Share this post for someone who night need it. #heatwave #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 19/05/2026

Last week, the government announced a new mental health strategy as part of the 10-year plan, which will 'transform care in England and drive shift from crisis intervention to preventative care'. Help inform the new mental health strategy👇 www.gov.uk/government/c... #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 01/05/2026

May marks Mental Health Awareness Month, but mental health is important all year round. Help spread awareness by sharing these support resources for anyone who might need them ❤️ SANEline is open every day between 4-10pm, you can call on 0300 304 7000 or find more support at sane.org.uk/support.

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SANE | Changing mental health for good @sane.org.uk · 23/04/2026

Quick mental health check in 🩷 If you're worried about your own or a loved one's mental health, you're not alone. SANEline Services are here for you. Call SANEline on 0300 304 7000 (4-10pm) or tap the link for more support options: sane.org.uk/support 🫂 #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 20/04/2026

Often, the most difficult parts of mental illness are left unseen ❤️‍🩹 This is a reminder to never judge anyone based on what's on the surface. Struggling with your mental health? Tap the link to find support: sane.org.uk/support #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 16/04/2026

Nurses pushed to ‘breaking point’ by stress, survey reveals One in three NHS staff took time off work because of mental health issues in the past year, a health union survey has revealed. Read the full article here👇 www.nursinginpractice.com/latest-news/...

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SANE | Changing mental health for good @sane.org.uk · 16/04/2026

Struggling with your mental health? SANEline Services are here for you ❤️ Need to talk? Find support here: sane.org.uk/support 🔗 Share this for someone who might need it ❤️‍🩹 #mentalhealthsupport

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SANE | Changing mental health for good @sane.org.uk · 07/04/2026

This World Health Day, the focus is on the importance of research to improve future health, and guide policy and decision making. At SANE, research drives better mental health through our research centre in Oxford. Learn more: sane.org.uk/understanding-mental-illness/research-mind-brain/powic

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SANE | Changing mental health for good @sane.org.uk · 01/04/2026

Over 2 million people in the UK are waiting for mental health support - a demand the NHS is struggling to meet ❤️‍🩹 Change is essential, so everyone can access the support and treatment they deserve ✊ Help us keep fighting to change mental health for good by donating here: sane.org.uk/donate 🔗

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SANE | Changing mental health for good @sane.org.uk · 31/03/2026

It's Trans Day of Visibility🏳️‍⚧️ Everyone deserves acceptance, safety, and access to the support they need 🩵🩷🤍 To anyone struggling, you are not alone. For LGBTQIA+ specific support, there are resources listed on the second slide. Need emotional support? Visit sane.org.uk/support

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SANE | Changing mental health for good @sane.org.uk · 25/03/2026

You can’t see what others are carrying or what they may be facing. Choose kindness always ❤️ Share this to help spread the message 💫 #mentalhealth #kindness

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SANE | Changing mental health for good @sane.org.uk · 24/03/2026

We know how easy it is for work, deadlines, and endless to-do lists to take over our week but please don't forget the most important thing on your schedule: you ❤️ Struggling with your mental health? Our SANEline Services are here for you 👉 sane.org.uk/support #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 16/03/2026

Swipe to learn more about neurodiversity and the importance of this week💕🙌 SANEline Services are here for you: sane.org.uk/support 🔗

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SANE | Changing mental health for good @sane.org.uk · 16/03/2026

Neurodiversity Celebration Week is all about celebrating the many skills and talents of neurodivergent individuals, and challenging the misconceptions around neurological differences.

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SANE | Changing mental health for good @sane.org.uk · 13/03/2026

Mental health accounts for over 20% of demand on health services, yet the government has confirmed that the share of NHS spending on mental health in England will fall again next year, the third consecutive year this has happened. Read SANE’s full statement here: www.sane.org.uk/campaigning-...

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SANE | Changing mental health for good @sane.org.uk · 12/03/2026

SANEline Services are here for you: sane.org.uk/support 🔗

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SANE | Changing mental health for good @sane.org.uk · 12/03/2026

To any students currently struggling with their mental health, you are not alone 🫂 Please reach out to a trusted family member/friend and contact your university for university-based support .

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SANE | Changing mental health for good @sane.org.uk · 12/03/2026

University Mental Health Day aims to raise awareness around student's mental health and the support options available, as well as to encourage students to reach out for help if and when they need it.

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SANE | Changing mental health for good @sane.org.uk · 23/02/2026

It’s Helplines Awareness Day, which is all about raising awareness of the amazing work helplines do every day and reminding people that support is always available ❤️ If you’re struggling with your mental health, you are not alone. Find our SANEline Services: sane.org.uk/support 🔗

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SANE | Changing mental health for good @sane.org.uk · 18/02/2026

Suicide rates for UK men are a ‘national catastrophe’, says Prince William William tells radio panel that talking about emotions and mental health should become ‘second nature to us all’ Read the article here: www.theguardian.com/uk-news/2026...

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SANE | Changing mental health for good @sane.org.uk · 18/02/2026

Feeling down? Here’s a little message for you today ❤️ Share this for someone who might need it! Need to talk? SANEline Services are here for you. Tap the link in our bio to find our services 🔗 (Full credits to the original author of this message). #mentalhealth

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SANE | Changing mental health for good @sane.org.uk · 17/02/2026

It’s Random Acts of Kindness Day! Here’s some inspiration for what you can do to get involved💕 Share this to help us spread a little bit of kindness🌟 At SANE, we really appreciate every single act of kindness, no matter how small. If you would like to donate, you can do so here: sane.org.uk/donate

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SANE | Changing mental health for good @sane.org.uk · 12/02/2026

Struggling with your mental health? You don’t have to face this alone. Need to talk? SANEline Services are here for you. Share this for someone who might need it. Find our services here: sane.org.uk/support #mentalhealth #mentalhealthmatters

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SANE | Changing mental health for good @sane.org.uk · 10/02/2026

It’s Safer Internet Day! ⭐️ We understand that there’s a lot of heavy and overwhelming content online at the moment, so here are some tips to help protect your mental health while online! Reminder: it’s okay to take time away from social media❤️ Support: sane.org.uk/support #SaferInternetDay

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SANE | Changing mental health for good @sane.org.uk · 05/02/2026

It’s Time to Talk Day 💬 This is your reminder that simply asking how someone is feeling can make all the difference ❤️ Share this to encourage others to start the conversation 💕 Need to talk? SANEline Services are here for you 🫂 sane.org.uk/support #TimeToTalk #TimeToTalkDay

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SANE | Changing mental health for good @sane.org.uk · 26/01/2026

We’re looking for a Fundraising Assistant to help deliver exceptional supporter care, manage donations, and bring fundraising campaigns to life! Full of ideas, detail-driven and highly organised? We’d love to hear from you! Apply by 9th February 2026 Find out more: www.sane.org.uk/who-we-are/j...

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SANE | Changing mental health for good @sane.org.uk · 21/01/2026

Are you a young person or carer of someone who has moved from/is in the process of moving from CAMHS to AMHS? Share your experience with leading researchers at the University of Manchester and help shape better mental health services for young people. www.qualtrics.manchester.ac.uk/jfe/form/SV_...

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SANE | Changing mental health for good @sane.org.uk · 21/01/2026

This National Hug Day, we’re celebrating the benefits of hugging for your wellbeing 🫂 Just one hug from a family member, friend, or a pet can lower stress, boost mood, and remind you you’re not alone💕 Reminder: always check that a hug is welcome and everyone’s comfortable 🥰 #NationalHuggingDay

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SANE | Changing mental health for good @sane.org.uk · 13/01/2026

Reminder: your mental health matters 🫶 Share this for someone who might need it! If you're going through a tough time at the moment, you are not alone. We're here for you. Tap the link below to find out more about our SANEline Services ❤️ sane.org.uk/support #mentalhealth #mentalhealthmatters

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SANE | Changing mental health for good @sane.org.uk · 07/01/2026

Whether you’re looking for a challenge or simply want to try something new, take on an event with SANE🏃‍➡️🏃‍♂️‍➡️🏃‍♀️‍➡️ Whatever your ability, we have options for everyone! PLUS, get your free SANE t-shirt or vest when you sign up 🎽 Tap the link to register your interest now❤️ sane.org.uk/events #fundraise

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SANE | Changing mental health for good @sane.org.uk · 10/12/2025

Need to talk? We’re here for you ❤️ Tap the link below to find our SANEline Services 🔗 sane.org.uk/support

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SANE | Changing mental health for good @sane.org.uk · 04/12/2025

This Christmas, give a gift that gives back! ❤️ A £10 donation answers a desperate call and with Big Give's match funding, your gift supports TWO people who need us most 🫂 Donate now via the link below and double the support for those affected by mental illness🫶 saneuk.me/biggive2025

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SANE | Changing mental health for good @sane.org.uk · 02/12/2025

This Christmas, give a gift that gives back❤️ A £10 donation answers a desperate call and with Big Give's match funding, your gift supports TWO people who need us most 🫂 Donate now and double the support for those affected by mental illness this festive season🫶 saneuk.me/biggive2025

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SANE | Changing mental health for good @sane.org.uk · 01/12/2025

This is your reminder that The Big Give Christmas Challenge starts tomorrow🚨 Donate through the Big Give between 2-9 December and your donation will be doubled to help us keep our SANEline Services open 365 days a year for those who need us most ❤️ Keep an eye out for the link to donate tomorrow!

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SANE | Changing mental health for good @sane.org.uk · 19/11/2025

The Department of Health and Social Care have launched their new Men's Health Strategy. Here's what our CEO and Founder, Marjorie Wallace thinks👇 Find out more about the new Men's Health Strategy here: www.gov.uk/government/n... #menshealth #internationalmensday

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SANE | Changing mental health for good @sane.org.uk · 19/11/2025

Pt. 2 International Men's Day! 🌟 We encourage any men who are struggling with their mental health to reach out for support. Talking is the first step in the right direction 🤍 If you need emotional support, visit sane.org.uk/support 🔗 #internationalmensday

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SANE | Changing mental health for good @sane.org.uk · 19/11/2025

Pt.1 Today is International Men’s Day! 🌟 Today is about celebrating and supporting men and boys, and raising awareness of challenges they face, especially surrounding mental health. Remember, you are not alone🫂 If you need emotional support, visit sane.org.uk/support 🔗 #internationalmensday

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SANE | Changing mental health for good @sane.org.uk · 07/11/2025

As Stress Awareness Week comes to an end, take these practical stress-reducing tips with you into the days ahead ❤️ #stressawarenessweek

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SANE | Changing mental health for good @sane.org.uk · 05/11/2025

The crafters who say making something with your hands improves mental health Read more here: www.itv.com/news/granada...

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