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Catherine Sanderson

@sandersonspeaking.bsky.social
307 followers 214 following 10 posts

Social Psychology Professor @Amherst College Author: The Positive Shift, Why We Act Substack: How to Feel Better SandersonSpeaking.com

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Catherine Sanderson @sandersonspeaking.bsky.social · 20/06/2025
sandersonspeaking.substack.com/p/on-most-da...
sandersonspeaking.substack.com
“On Most Days, I Choose Dementia”
Why Shifting Your Mindset During Trying Times is So Important
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Catherine Sanderson @sandersonspeaking.bsky.social · 20/12/2024
Here’s a simple strategy for feeling better - have dinner with friends! The science explains why (as I write in this week’s newsletter): sandersonspeaking.substack.com/p/dinner-par...
sandersonspeaking.substack.com
Dinner Parties Are Underrated
Social eating - at night - increases social support and closeness
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Catherine Sanderson @sandersonspeaking.bsky.social · 21/11/2024
Here’s why comparison really is the thief of joy: sandersonspeaking.substack.com/p/why-living...
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Reposted by Catherine Sanderson
Kala Melchiori @kmelchiori.bsky.social · 09/11/2024
Social psychologists! Looking for ways to make your classroom social justice-oriented in the coming years? Check out my chapter with Robyn Mallett, “Implementing anti-oppressive pedagogy in the social psychology classroom” here: www.e-elgar.com/shop/usd/tea...
e-elgar.com
Teaching Social Psychology
‘This timely and critically important book brings together some of the finest, award-winning teachers of social psychology in the field. If you are a professor who wants to promote greater belongingn...
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Catherine Sanderson @sandersonspeaking.bsky.social · 11/11/2024
Anyone struggling with how to manage difficult emotions, especially in uncertain and uncontrollable times? Here's what empirical findings in psychology suggests: open.substack.com/pub/sanderso...
open.substack.com
Sorrow is Better Than Fear
The Power of Planning, Especially in Trying Times
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Catherine Sanderson @sandersonspeaking.bsky.social · 11/11/2024
Anyone interested in politics - and also feeling better? Check out my discussion on the science of happiness with Ron Steslow. podcasts.apple.com/us/podcast/p...
podcasts.apple.com
ENCORE: The Pursuit of Happiness with Dr. Catherine Sanderson
Podcast Episode · Politicology · 11/06/2024 · 48m
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