iiinova — where your digital self keeps evolving

Salt Lake County Health Department @saltlakehealth.gov · 30/09/2026

If the news about Cornell has brought something up for you, you’re not alone. The anger. The fear. The disbelief. The exhaustion of watching another sexual assault case unfold in public—and watching people debate whether a survivor should be believed. Believe them. Period.

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Salt Lake County Health Department @saltlakehealth.gov · 29/09/2026

We Cleaned Up at the Awards! 🏆 Our Salt Lake County Health Department home visiting team had a pretty great month. Three of our outstanding home visitors were recognized at the Utah Home Visiting Summit for the work they do every day to support parents, babies, and families.

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Salt Lake County Health Department @saltlakehealth.gov · 24/09/2026

Fall harvest? More like fall haul. 🍂 🍎 🎃 Using SNAP at participating Utah farmers' markets, farm stands, and CSAs? Double Up Food Bucks can help stretch your food budget. Spend $1 in SNAP benefits on eligible foods → get $2 to spend on fresh fruits and vegetables, up to $20 per day.

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Salt Lake County Health Department @saltlakehealth.gov · 23/09/2026

Blood cancers—including leukemia, lymphoma, and myeloma—affect the production and function of healthy blood cells. Symptoms can vary, but may include: - persistent fatigue - frequent infections - unexplained bruising or bleeding - swollen lymph nodes, fever, or unexplained weight loss.

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Salt Lake County Health Department @saltlakehealth.gov · 17/09/2026

There is no single path, no universal timeline, and no one “right” way to heal. What matters is finding a path that supports health, healing, and wellbeing — and making sure every person is met with dignity, respect, and compassion along the way.

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Salt Lake County Health Department @saltlakehealth.gov · 16/09/2026

Is your car seat installed correctly? Let’s check. 🚗 It’s Utah Child Passenger Safety Week, and Safe Kids Salt Lake County is offering FREE car seat checkpoints to help make sure your little passengers are riding safely.

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Salt Lake County Health Department @saltlakehealth.gov · 15/09/2026

The third week of September is historically when asthma attacks, ER visits, and hospitalizations start hitting their annual peak. A perfect storm of fall allergens, respiratory viruses, changing weather, and back-to-school germ sharing can make breathing harder—especially for kids.

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Salt Lake County Health Department @saltlakehealth.gov · 09/09/2026

Respiratory illness season is back, and your hands would like a word. 🧼 Wash them often with soap and water—especially after coughing, sneezing, blowing your nose, or being out and about. Clean hands can help stop germs from hitching a ride! #SLCo #PublicHealth

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Salt Lake County Health Department @saltlakehealth.gov · 08/09/2026

If you’re struggling right now, please stay. You are not a burden. You are not beyond help. And you do not have to go through this alone. 🫶🏻 This Suicide Prevention Awareness Week, we want you to know: your life matters, even when your brain is telling you otherwise.

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Salt Lake County Health Department @saltlakehealth.gov · 02/09/2026

Fruits and vegetables come in a whole rainbow of colors, and adding more variety to your plate is a simple way to get more of the nutrients your body needs. This Fruits & Vegetables More Matters Month, add a little more color to your plate. Your body will thank you. 🍓🥕🥦 #SLCo #PublicHealth

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Salt Lake County Health Department @saltlakehealth.gov · 01/09/2026

September is Ovarian Cancer Awareness Month. Ovarian cancer can be difficult to detect, and there is currently no reliable screening test for people at average risk. About 1 in 78 people with ovaries will be diagnosed with ovarian cancer in their lifetime, and 1 in 10 people diagnosed are under 45.

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Salt Lake County Health Department @saltlakehealth.gov · 27/08/2026

Need health resources? We've got you covered. 💙 Join us Saturday, August 29 (11:00 a.m. - 3:00 p.m.) for a FREE Community Resource Fair at the Salt Lake Public Health Center (610 South 200 East). Whether you're looking for support for yourself, a friend, or a family member, everyone is welcome.

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Salt Lake County Health Department @saltlakehealth.gov · 26/08/2026

If falling asleep feels like a nightly negotiation with your brain, you’re not alone. 😴 Trouble sleeping can affect your mood, focus, energy, and overall health. And while one restless night happens to the best of us, consistently poor sleep can take a toll.

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Salt Lake County Health Department @saltlakehealth.gov · 24/08/2026

August is Overdose Awareness Month. If you suspect an overdose, call 911 and give naloxone (Narcan) if it’s available. You don’t need to be a medical professional to help. Let’s break the stigma and share resources that help keep our communities safe. 💜 #SLCo #PublicHealth

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Salt Lake County Health Department @saltlakehealth.gov · 20/08/2026

Stop by the Resource Fair on Saturday, August 29 (11:00 a.m. – 3:00 p.m.) at the Salt Lake Public Health Center (610 South 200 East) to pick up free naloxone (while supplies last), learn about overdose prevention, and connect with health and community services that support individuals and families.

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Salt Lake County Health Department @saltlakehealth.gov · 11/08/2026

West Nile Virus is spread by infected mosquitoes, and prevention is key! Here’s how to protect yourself: 🌿 Use EPA-registered insect repellent with DEET or picaridin 👕 Wear long sleeves and pants when outdoors, especially during dawn and dusk

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Salt Lake County Health Department @saltlakehealth.gov · 10/08/2026

Ready for a little friendly competition? Join the Salt Lake County Healthy Living Challenge from August 27–September 3! This free, interactive GooseChase challenge will have you exploring different areas of health while discovering places and resources throughout Salt Lake County.

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Salt Lake County Health Department @saltlakehealth.gov · 06/08/2026

Kinda chic to trust science. Trends come and go. Protection never goes out of style. August is National Immunization Awareness Month, and staying up to date on recommended vaccines helps protect you, your family, and your community.

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Salt Lake County Health Department @saltlakehealth.gov · 05/08/2026

It’s feeling a little apocalyptic out there with the wildfire smoke. 🔥 Protect yourself, your family, and your pets: • Check the Air Quality Index (AQI) before spending time outside. • Stay indoors when air quality is poor, especially if you're at higher risk. • Keep windows and doors closed.

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Salt Lake County Health Department @saltlakehealth.gov · 04/08/2026

More fresh food for families. 🍎 More support for local farmers. 👩🏻‍🌾 More dollars staying in Utah communities. 💰

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Salt Lake County Health Department @saltlakehealth.gov · 03/08/2026

A few reminders worth carrying with you this summer: ☀️ Your worth isn't measured by your body. ☀️ Food is fuel, not something you have to earn. ☀️ Every body deserves to enjoy the beach, the pool, the barbecue, and the sunshine.

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Salt Lake County Health Department @saltlakehealth.gov · 30/07/2026

When temperatures climb into the triple digits, heat-related illnesses can happen faster than you think. If your home isn't cool enough, take advantage of Salt Lake County's Cool Zones—free, air-conditioned public spaces where you can cool down, rest, and stay safe.

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Salt Lake County Health Department @saltlakehealth.gov · 29/07/2026

Utah's lakes and rivers are calling. Is your life jacket ready?

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Salt Lake County Health Department @saltlakehealth.gov · 28/07/2026

☀️ UV Safety Month is a reminder to protect your skin and eyes from harmful UV rays. Whether you're hiking, hanging at the park, or enjoying the water, remember to: 🧴 Use SPF 30+ sunscreen 🕶️ Wear UV-blocking sunglasses 👕 Cover up with sun-protective clothing 🌳 Seek shade when you can #SLCo

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Salt Lake County Health Department @saltlakehealth.gov · 23/07/2026

As if you needed another reason to skip the fireworks. 🎆 Fireworks can release lead and other harmful chemicals into the air and environment. And with hot, dry conditions across Utah, fireworks can also spark dangerous wildfires.

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Salt Lake County Health Department @saltlakehealth.gov · 22/07/2026

Your brain is kind of a big deal. In fact, neurological conditions affect more than 1 in 3 people worldwide—more than 3 billion people—and are the leading cause of illness and disability globally. 🧠

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Salt Lake County Health Department @saltlakehealth.gov · 21/07/2026

☀️ It's UV Awareness Month—and your eyes need sun protection, too. UV (ultraviolet) radiation is a type of invisible energy from the sun that can damage your skin and eyes over time. Whether you're hiking a canyon, boating on the lake, or chilling in the park, your eyes are exposed to UV rays.

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Salt Lake County Health Department @saltlakehealth.gov · 16/07/2026

Alcohol can increase your risk of high blood pressure, several types of cancer, liver disease, heart disease, and poor mental health. Whether you're cutting back, taking a break, or choosing not to drink at all, every drink you skip can benefit your health. #SLCo #PublicHealth #AlcoholAwareness

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Salt Lake County Health Department @saltlakehealth.gov · 15/07/2026

Your body runs on water. Literally. 💧 Water helps regulate body temperature, transport nutrients, protect your organs, and keep your brain and muscles working their best. Stay cool, stay hydrated, and help keep heat-related illness off your summer to-do list 🥵 #SLCo #PublicHealth #DrinkMoreWater

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Salt Lake County Health Department @saltlakehealth.gov · 14/07/2026

"The World Works Better With Us." 🌎 That's the theme for this year's Disability Pride Month, celebrating the diversity, strength, and contributions of people with disabilities.

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Salt Lake County Health Department @saltlakehealth.gov · 13/07/2026

Your future self called. They'd really appreciate it if you wore sunscreen today. Skin cancer is one of the most common cancers—and one of the most preventable. ☀️

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Salt Lake County Health Department @saltlakehealth.gov · 10/07/2026

🌡️ Heat exhaustion can become heat stroke if it's not treated. 💦 Heat exhaustion: Heavy sweating, dizziness, nausea, headache, weakness. Move to a cool place, sip water, and cool down. 🚨 Heat stroke: Confusion, fainting, seizures, or a body temperature of 103°F or higher. Call 911 immediately.

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Salt Lake County Health Department @saltlakehealth.gov · 09/07/2026

Feeling a little… melted? 🫠 Extreme heat is no joke. Stay cool, stay hydrated, and know where to go if your home gets too hot. But unlike a certain famous witch, you don't have to melt: 💧 Drink water before you feel thirsty. 🧢 Wear lightweight, light-colored clothing.

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Salt Lake County Health Department @saltlakehealth.gov · 08/07/2026

Double Up Food Bucks rewards eligible purchases with extra dollars to spend on fresh fruits and vegetables—helping your budget stretch while supporting local farmers. That's a pretty sweet deal. 🍓🍒 🔗 Visit the link in bio to learn more. #SLCo #PublicHealth #FoodAccess #SNAP #FarmersMarket

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Salt Lake County Health Department @saltlakehealth.gov · 02/07/2026

Spend July 4th with your family and friends — not with a DUI. 🚔 If you’re planning to drink, plan for a sober ride. Drive Sober or Get Pulled Over. #SLCo #PublicHealth #DUI #DriveSober #FourthOfJuly

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Salt Lake County Health Department @saltlakehealth.gov · 01/07/2026

In recreational boating accidents, 87% of people who drowned were not wearing a life jacket. U.S. Coast Guard reports that drowning is the leading cause of death in boating fatalities, and nearly nine out of 10 of those victims weren't wearing a life jacket.

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Salt Lake County Health Department @saltlakehealth.gov · 30/06/2026

This summer, don't get carded for preventable mistakes. Consider this your official warning. 🟨 A few smart plays can help keep you—and your team—safe all season long:

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Salt Lake County Health Department @saltlakehealth.gov · 29/06/2026

Keep the sizzle and skip the sirens 🌭🚒 A little grilling safety goes a long way toward preventing backyard fires. Nothing says summer and celebration like firing up the grill—but a few simple precautions can help keep your cookout safe.

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Salt Lake County Health Department @saltlakehealth.gov · 25/06/2026

Your sexual health matters. Our Infectious Disease Clinic offers FREE rapid STI/HIV testing with no appointment needed. Walk in during business hours for confidential, compassionate care from providers certified in STI and HIV screening, testing, diagnosis, and treatment.

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Salt Lake County Health Department @saltlakehealth.gov · 24/06/2026

Wildfires. Snowstorms. Earthquakes. Extreme heat. Living in Utah means living with extremes. The question isn't if an emergency will happen—it's whether you're ready when it does. Prepare now so you're ready when it does.

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Salt Lake County Health Department @saltlakehealth.gov · 23/06/2026

Wildfires affect more than the landscape. When temperatures climb and wildfire smoke moves in, your body has to work harder to stay cool and breathe easy. That can increase the risk of heat-related illness, asthma flare-ups, and other health problems. #SLCo #PublicHealth #Wildfire #AirQuality

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Salt Lake County Health Department @saltlakehealth.gov · 18/06/2026

🎓🎉 Congratulations to our 2026 Parents as Teachers graduates! Recently, 23 children from our Parents as Teachers (PAT) program celebrated their next big adventure—starting kindergarten this fall! We also recognized 8 families who successfully completed two years in the program.

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Salt Lake County Health Department @saltlakehealth.gov · 17/06/2026

Arthritis doesn't have to slow you down. 💙 Staying active is one of the best ways to manage arthritis symptoms and keep your joints moving. Try low-impact activities like walking, cycling, swimming, water aerobics, tai chi, dancing, or even light gardening.

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Salt Lake County Health Department @saltlakehealth.gov · 16/06/2026

Vapes. Nicotine pouches. Cigarettes. Different products. Same goal: keeping users addicted to nicotine. If you're thinking about quitting, start small: 📅 Pick a quit date 💧 Stay hydrated 🚶 Find healthy ways to manage cravings 🤝 Ask for support #SLCo #PublicHealth #Vape #Smoking

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Salt Lake County Health Department @saltlakehealth.gov · 12/06/2026

🧠 June is Alzheimer's & Brain Awareness Month. Alzheimer's disease affects more than memory. It can impact thinking, communication, behavior, and daily life—for both those living with the disease and the people who care for them.

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Salt Lake County Health Department @saltlakehealth.gov · 10/06/2026

DIY season is here! Before you start knocking down walls, sanding paint, or tackling that fixer-upper, check for lead first.

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Salt Lake County Health Department @saltlakehealth.gov · 09/06/2026

Fresh food just got more affordable. 🥕🍓 Double Up Food Bucks helps SNAP recipients bring home more fresh fruits and vegetables while supporting local farmers and strengthening Utah's food economy.

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Salt Lake County Health Department @saltlakehealth.gov · 04/06/2026

Whether you're hiking, biking, camping, boating, or just enjoying lunch outside, UV exposure can still damage your skin. Even one blistering sunburn can increase your risk of skin cancer later in life. #SLCo #PublicHealth #SunSafety #Sunscreen

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Salt Lake County Health Department @saltlakehealth.gov · 02/06/2026

Pride Month is a time to celebrate authenticity, community, and belonging—but it's also a reminder to care for your mental health.

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Salt Lake County Health Department @saltlakehealth.gov · 28/05/2026

Every 5 minutes, someone, somewhere in the world, is diagnosed with multiple sclerosis (MS). This World MS Day, we stand with the more than 2.8 million people worldwide living with this disease that affects the brain and spinal cord. MS can impact movement, vision, energy levels, and daily life.

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