sweet jones III @sadpurpleguy.blacksky.app · 04/10/2026Finally added brown sugar to the collection to finish out my D’Angelo section of it. Idk if I’ll add any potential posthumous releases. 100
sweet jones III @sadpurpleguy.blacksky.app · 02/10/2026Decided to challenge myself on the zerchers today. 185 lbs. Could’ve went higher honestly, but I’m very much happy with my progress. #BlackSkyFitness 031
sweet jones III @sadpurpleguy.blacksky.app · 29/09/2026Knees stayed a lot straighter this go round #BlackSkyFitness 010
sweet jones III @sadpurpleguy.blacksky.app · 18/09/2026Hadn’t zerchered in a while #BlackSkyFitness 021
sweet jones III @sadpurpleguy.blacksky.app · 18/09/2026Tried some rotational Bulgarian split squats after seeing them on IG. I think these are gonna be a staple. Gotta work on keeping my knees from rotating. #BlackSkyFitness 140
sweet jones III @sadpurpleguy.blacksky.app · 15/09/2026Decided to stop taking it easy and broke the 200 lb threshold on lat pulldowns today; 210 lbs to be exact #BlackSkyFitness 030
sweet jones III @sadpurpleguy.blacksky.app · 15/09/2026Did some Bulgarian split squats for the first time in forever #BlackSkyFitness 010
sweet jones III @sadpurpleguy.blacksky.app · 15/09/2026Not sure exactly what to call this, but it gets the juices going #BlackSkyFitness 100
sweet jones III @sadpurpleguy.blacksky.app · 15/09/2026225 lb box squats. Was probably a tad too close to the box, which limited the range of motion. #BlackSkyFitness 120
sweet jones III @sadpurpleguy.blacksky.app · 09/09/2026Front foot overhead punch press? 115 lbs #BlackSkyFitness 000
sweet jones III @sadpurpleguy.blacksky.app · 09/09/2026My heaviest legs extensions for reps yet. 4th set of 4, 8 reps, 225 lbs. #BlackSkyFitness 110
sweet jones III @sadpurpleguy.blacksky.app · 09/09/2026Thighs and tris match 😮💨😮💨 #BlackSkyFitness #pushdaychronicles 170
sweet jones III @sadpurpleguy.blacksky.app · 06/09/2026Came in today to make up for yesterday #BlackSkyFitness 030
sweet jones III @sadpurpleguy.blacksky.app · 04/09/2026More like Bent Knee. Because he submitted. 100
sweet jones III @sadpurpleguy.blacksky.app · 03/09/2026Today’s prospective workout plan #BlackSkyFitness 120
sweet jones III @sadpurpleguy.blacksky.app · 03/09/2026Wednesday are for the core of it all #BlackSkyFitness 020
sweet jones III @sadpurpleguy.blacksky.app · 02/09/2026“Only” 275 lbs on the hip thrusts today #BlackSkyFitness 120
sweet jones III @sadpurpleguy.blacksky.app · 02/09/2026My back is really started to get the definition I’ve been wanting and I don’t know how to act lol #BlackSkyFitness 240
sweet jones III @sadpurpleguy.blacksky.app · 31/08/2026I always get the same #1 pick in at least 2 of my 3 drafts 100
sweet jones III @sadpurpleguy.blacksky.app · 29/08/2026Alternative way to do lat pullovers, shifts the emphasis solely on the lats and core #BlackSkyFitness 000
sweet jones III @sadpurpleguy.blacksky.app · 28/08/2026I don’t bench press, like ever. I’m pretty sure you can tell. #BlackSkyFitness 100
sweet jones III @sadpurpleguy.blacksky.app · 26/08/2026#BlackSkyFitness had very little energy today 020
sweet jones III @sadpurpleguy.blacksky.app · 25/08/2026I hadn’t done back loaded squats in FOREVER, and I was really surprised how light 185 lbs felt #BlackSkyFitness 000
