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Ryan Daigler @ryandaigler.bsky.social · 13/10/2026

Survivors of narcissistic abuse are often triggered by: • Yelling, screaming, or someone raising their voice — even without malice • Sudden silence or someone going cold • Someone’s mood shifting without explanation • Feeling watched, monitored, or scrutinized Cont.

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Ryan Daigler @ryandaigler.bsky.social · 12/10/2026

Shaming a person for responding to abuse with anger while ignoring what the abuser did to provoke them is next-level victim-blaming and gaslighting.

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Ryan Daigler @ryandaigler.bsky.social · 12/10/2026

Never disrespect your gut instinct. You are not paranoid. Your body can pick up on bad vibrations. If something deep inside of you says something is not right about a person or situation, trust it.

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Ryan Daigler @ryandaigler.bsky.social · 12/07/2025

Covert narcissists feel incredibly threatened by honest people with strong intuitive insight and and unwavering commitment to honesty. Being around someone who "sees" them — not the mask, but the real, insecure, manipulative self beneath — is intolerable to a covert narcissist.

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Ryan Daigler @ryandaigler.bsky.social · 14/03/2025

Intuitive truth tellers are the biggest threat to covert and malignant #narcissists. Narcissists instinctively attack these people, aiming to smear their reputation in order to protect the false reality the narcissists depend on.

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Reposted by Ryan Daigler

Ryan Daigler @ryandaigler.bsky.social · 24/02/2025

A #narcissist craves obedience and control, but they don’t actually respect those who give it to them. In their mind, if someone submits to them, it just confirms their own superiority and the other person’s inferiority. They see obedience as a sign of weakness, not loyalty or worthiness. Cont…

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Ryan Daigler @ryandaigler.bsky.social · 01/03/2025

The malignant narcissist will tell you they’re trying to help you while they actively do things to make things harder for you. Actions speak loudest.

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Ryan Daigler @ryandaigler.bsky.social · 27/02/2025

Malignant narcissist vilify their victims to cover up the fact that they were actually the ones abusing the sh*t out of them the entire time

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Ryan Daigler @ryandaigler.bsky.social · 26/02/2025

Narcissists feel deep contempt for genuinely good people and good-will because true kindness exposes their own lack of humanity. This resentment causes them to want to discredit genuinely good intentions and people, Cont.

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Ryan Daigler @ryandaigler.bsky.social · 25/02/2025

#Narcissists work hard to keep a pristine public image so they can get away with being abusive in private

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Ryan Daigler @ryandaigler.bsky.social · 24/02/2025

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Ryan Daigler @ryandaigler.bsky.social · 23/02/2025

The malignant narcissist family members are so terrified of allowing their own inner dysfunction to be made public that they will sacrifice one of their emotionally functional children or siblings to bury that secret. This is the scapegoat. Cont

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Ryan Daigler @ryandaigler.bsky.social · 22/02/2025

When narcissists see someone with qualities they lack—like empathy, authenticity, and inner happiness —they experience intense resentment. But admitting to themselves or others that they hate you for being a good person would expose their own inadequacy. Cont…

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Ryan Daigler @ryandaigler.bsky.social · 21/02/2025

I wonder how many Albert Einstein‘s and Mary Curie‘s the world will never be aware of because their lives were shattered by envious malignant narcissist parents…

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Ryan Daigler @ryandaigler.bsky.social · 21/02/2025

The narcissist wants to define you. To make you into someone you’re not. To erase you. Please don’t give them the satisfaction

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Ryan Daigler @ryandaigler.bsky.social · 21/02/2025

#Narcissistic abusers often torment their victims behind closed doors while presenting a charming and innocent facade in public. They strategically provoke their victims, subtly pushing them to the brink when others are present, causing the victim to react visibly. Cont…

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Ryan Daigler @ryandaigler.bsky.social · 20/02/2025

Dear narcissist parents, I’m so sorry I foiled your plans and survived to talk about your abuse. I must be a real disappointment for you.

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Ryan Daigler @ryandaigler.bsky.social · 23/01/2025

When you’re the scapegoat of a toxic narcissistic family, you’re the one being bullied by the rest of the family, and you’re the one accused of being the bully. It’s insane.

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Ryan Daigler @ryandaigler.bsky.social · 03/01/2025

#Narcissists don’t just give you a hard time, they sincerely want to damage your self-esteem. They want you to doubt yourself. But the covert #narcissist will earn your trust first in order to do this more effectively.

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Ryan Daigler @ryandaigler.bsky.social · 01/01/2025

Covert #narcissists really are the most devastating and manipulative because you just don’t see what they are. They invest so much into pretending to be your friend and someone you can trust but the whole time they are just analyzing and contemplating…

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Ryan Daigler @ryandaigler.bsky.social · 30/12/2024

The #narcissist will make it sound like they’ve done so much for you, but if you really think about it and look at what they’ve done, you’ll see they’ve done as little as they could get away with, at best.

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Ryan Daigler @ryandaigler.bsky.social · 24/12/2024

The abuse didn’t make you strong. You were already strong.

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Ryan Daigler @ryandaigler.bsky.social · 15/12/2024

In a toxic narcissistic family, the #narcissists of the family gang up on the scapegoat and make the scapegoat out to be the problem to witnesses for a number of reasons, but ultimately it’s to cover up their own guilt for the way they abuse the scapegoat.

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Ryan Daigler @ryandaigler.bsky.social · 14/12/2024

Malignant #narcissists get intensely threatened by genuinely honest, intelligent, moralistic people to the point of anger and hatred and the only way for them to relieve those feelings is by sabotaging and smear campaigning those genuinely good people. Cont

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Ryan Daigler @ryandaigler.bsky.social · 08/12/2024

#Narcissists will abuse their victims to the breaking point, and then act like they’re the ones “trying to get away” from their victim.

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Ryan Daigler @ryandaigler.bsky.social · 03/12/2024

I’m really tired of the honest people being held to a higher standard than the dishonest malignant narcissists who seemed to be allowed just get away with anything.

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Ryan Daigler @ryandaigler.bsky.social · 18/11/2024

Being abused and traumatized by narcissistic abuser doesn’t make the victim ”weak”. It just shows how monstrous and abusive the abusers are. Some of the very strongest people have had mental collapses because of years of psychological abuse. It has nothing to do with them being weak, …

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Ryan Daigler @ryandaigler.bsky.social · 17/11/2024

Narcissist parents can be overtly abusive but they can also be very subtly abusive. Without directly saying sbusive or demeaning things to their children, they can insinuate these things clearly enough with facial expressions and tone of voice.

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Reposted by Ryan Daigler

Princess Puggy Hoomom Danielle Angel Nemo @princesspuggy.bsky.social · 11/11/2024

This is a good person to follow who has amazing insight for narcissistic abuse survivors! Very popular on the other site! #narcissisticabuse

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Ryan Daigler @ryandaigler.bsky.social · 15/11/2024

Narcissists will make you out to be “needy“ for asking for your most basic needs.

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Ryan Daigler @ryandaigler.bsky.social · 13/11/2024

Narcissistic abuse erodes away a person. Over the years, you can see a person lose who they are, they lose their Spark, as the stress breaks them down and they become a shadow of who they really are. It’s a slow and painful murder… death by 1000 Little cuts.

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Ryan Daigler @ryandaigler.bsky.social · 12/11/2024

When narcissist parents scold or criticize, it’s not about guiding the child for their growth or well-being or for the child’s safety, as healthy parents would. Instead, it’s about manipulation, control, instilling shame, and feeling “superior”.

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Ryan Daigler @ryandaigler.bsky.social · 12/11/2024

Narcissists often resent genuinely moral and compassionate people and will aim to cause them anger, pain, or distress to relieve them of their resentment.

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Ryan Daigler @ryandaigler.bsky.social · 10/11/2024

Evil people don’t look evil. Psychopaths work very hard studying and mimicking natural human behavior. Psychopaths put more effort into looking “normal” than normal people do.

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Ryan Daigler @ryandaigler.bsky.social · 10/11/2024

Narcissists will attack the truth tellers. When you can see-through the narcissist’s manipulations, you will be called the “bad guy” or “crazy” or “unwell” or “disturbed” or hysterical” for seeing what’s really going on, for seeing through the narcissist manipulation attempts.

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Ryan Daigler @ryandaigler.bsky.social · 09/11/2024

No one gets more angry than a narcissist being accused of something they absolutely did.

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