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Ryan Cagle

@ryancagle.com
794 followers 194 following 2.7K posts
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Ryan Cagle @ryancagle.com · 28/09/2026
Been fucking around all morning on a dumb project, not I guess I should get back to work.
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Ryan Cagle @ryancagle.com · 28/09/2026
This is very literally my 10 year old’s current experience of going to public school for the first time in his life.
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Ryan Cagle @ryancagle.com · 28/09/2026
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Ryan Cagle @ryancagle.com · 21/09/2026
Who says you can’t just throw hairpin legs on an old trunk and call it a coffee table? (No one says this, but if they did they would be really fucking wrong.)
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Ryan Cagle @ryancagle.com · 20/09/2026
New desk / office setup
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Ryan Cagle @ryancagle.com · 20/09/2026
Ignore the sink full of dirty dishes, but this shirt was one of the longest T’s I have ever so decided it needed to be cropped.
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Ryan Cagle @ryancagle.com · 19/09/2026
No rest for the wicked or whatever
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Ryan Cagle @ryancagle.com · 19/09/2026
After 8 hours at the ER (I’m okay they think) I decided to remake one of my favorite memes.
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Ryan Cagle @ryancagle.com · 17/09/2026
Squats about killed me today. Hit a new PR of 255, and did “pause squats” for the last three sets for the first time and they were KILLER!
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Ryan Cagle @ryancagle.com · 17/09/2026
I love my therapist’s office. Granted, no one would get this outside of Alabama.
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Ryan Cagle @ryancagle.com · 16/09/2026
Don’t forget to have your bedtime quad Americano.
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Ryan Cagle @ryancagle.com · 16/09/2026
Latest poem thing about a reoccurring dream I have. "Asthmatic"
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Ryan Cagle @ryancagle.com · 15/09/2026
I have been waiting on this hat for weeks and I am so stoked that it’s finally here.
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Ryan Cagle @ryancagle.com · 15/09/2026
Shorts are coming along
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Ryan Cagle @ryancagle.com · 10/09/2026
Cropped one of my favorite shirts. Could have probably gone a bit shorter but I’m happy with it over all. Can’t decide if I want to cut out the collar or not.
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Ryan Cagle @ryancagle.com · 08/09/2026
Trying to learn how to not dress like y’alllternative Adam Sandler. (It’s not going super well)
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Ryan Cagle @ryancagle.com · 06/09/2026
The barber fucked up my beard so bad. I mean it’s fine, but not what I wanted. What I got vs what I wanted.
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Ryan Cagle @ryancagle.com · 05/09/2026
I think it’s finally time for a face tattoo.
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Ryan Cagle @ryancagle.com · 05/09/2026
So happy with this new tattoo / cover up (ring finger.)
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Ryan Cagle @ryancagle.com · 05/09/2026
LIBERATE
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Ryan Cagle @ryancagle.com · 05/09/2026
Divorce could be going worse I reckon
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Ryan Cagle @ryancagle.com · 04/09/2026
Finally followed in @lindsayfickas.bsky.social foot steps and cut my Resist the Devil, Feed the People shirt into a gym shirt!
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Ryan Cagle @ryancagle.com · 03/09/2026
I spend a lot of time yelling at politicians today. Alabama is an internal orient that continues to be subjected to ongoing colonial extractive economics. Dixie should not have to bear the burden of the technofeudalist wet dreams of silicon valley yankees and money hungry homegrown yankees.
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Ryan Cagle @ryancagle.com · 02/09/2026
I wrote these two poems today in between sets of bench press.
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Ryan Cagle @ryancagle.com · 29/08/2026
Can’t wait to wear this to the next in person staff meeting.
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Ryan Cagle @ryancagle.com · 28/08/2026
Sorry to flex on y’all but I believe in calf supremacy.
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Ryan Cagle @ryancagle.com · 25/08/2026
Maybe if I pretend I’m on a journey to Mordor to destroy the One Ring I will be motivated to do cardio.
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Ryan Cagle @ryancagle.com · 24/08/2026
Good upper body day (my least favorite)
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Ryan Cagle @ryancagle.com · 16/08/2026
I am getting pretty good at making chicken tikka masala in my humble opinion.
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Ryan Cagle @ryancagle.com · 15/08/2026
Don’t call yourself a preacher if you don’t preacher curl.
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Ryan Cagle @ryancagle.com · 09/08/2026
“the poet must not avert his eyes" - Werner Herzog
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Ryan Cagle @ryancagle.com · 02/08/2026
A few more…
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Ryan Cagle @ryancagle.com · 02/08/2026
I’m doing the most cliche sadboy shit and turning my divorce papers into poetry. Enjoy, or don’t? I HAVE BEEN MORE THAN THIS. I STILL RESIDE IN THE TIME WE LIVED THE IMPOSSIBLE AS POSSIBILITY BETWEEN US.
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Ryan Cagle @ryancagle.com · 01/08/2026
Things are getting really bachelory around here now.
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Ryan Cagle @ryancagle.com · 22/07/2026
Psalm 139:13-18, Genesis 35:16-29, and Matthew 12:15-21 felt so timely today. Especially with sermon 23 of Eckhart’s from this book.
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Ryan Cagle @ryancagle.com · 14/07/2026
Is the result of me shoveling for six hours or the first signs of stigmata on the way to my inevitable canonization as a saint? Stay tuned!
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Ryan Cagle @ryancagle.com · 12/07/2026
LIFE HACK: If you dig holes while you cry no one can tell what’s sweat what’s tears
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Ryan Cagle @ryancagle.com · 06/07/2026
Sidewalk squash
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Ryan Cagle @ryancagle.com · 29/06/2026
I am levels of depressed you can't fathom. I am making memes inside of memes in ways you can't even comprehend.
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Ryan Cagle @ryancagle.com · 29/06/2026
Could a depressed person make memes about their life falling apart while referencing another meme when talking about creating said memes? I don't think so.
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Ryan Cagle @ryancagle.com · 29/06/2026
Week one in the books has me like....
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Ryan Cagle @ryancagle.com · 25/06/2026
Thank god for good friends. 😂
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Ryan Cagle @ryancagle.com · 21/06/2026
Any mutuals want to go with me to see flyleaf in Nashville on 7/22? I got an extra ticket!
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Ryan Cagle @ryancagle.com · 20/06/2026
Our little contemplative flower garden is running a little behind this summer but it’s getting there! Can’t wait for all these zinnias to get full grown and start blooming.
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Ryan Cagle @ryancagle.com · 10/06/2026
This guy was waiting for me outside my therapists office. Gonna take that as a good omen for today.
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Ryan Cagle @ryancagle.com · 10/06/2026
First time making blackeyed peas (with pork steaks) and cornbread on my own. Pretty proud of it.
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Ryan Cagle @ryancagle.com · 08/06/2026
A year ago today I was ordained in our community garden.
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Ryan Cagle @ryancagle.com · 04/06/2026
It lives! (Well mostly)
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Ryan Cagle @ryancagle.com · 04/06/2026
“I’m glad to be your kid” Excuse me while I go ugly cry.
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Ryan Cagle @ryancagle.com · 03/06/2026
Sat down to answer some emails. Somehow missed all this grease on my arm and hand from performing some Redneckromancy on my old dodge in between work meetings today. 😅 #Redneck
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