Runnomo @runnomo.bsky.social · 23/09/2026Been a bit - got sick soon after my last post, lost some weight, haven’t logged on here since. Silver lining - may have added some extra padding to this ass. 1367954
Runnomo @runnomo.bsky.social · 14/08/2026Fatty Friday. Did a dumb thing with a razor and going to own it with some humor. For those who like their men on the fluffy side, I call this, “Whoops!” 😅 42358
Runnomo @runnomo.bsky.social · 31/07/2026I know I’m getting old when a gym buddy says, “this one time, at band camp…”, and he then says he doesn’t know where that reference came from. 0390
Runnomo @runnomo.bsky.social · 16/07/2026When your underwear looks like it’s about to explode like a sweaty can of Grands biscuits. 645416
Runnomo @runnomo.bsky.social · 10/07/2026Back and butt day felt a bit more successful than usual today (ffs, I’m sore 😅). 26124497
Runnomo @runnomo.bsky.social · 06/07/2026Long multi-post: I’m bothered, and I don’t know if I should be. A private account asked to follow my IG account, and it turned out to be a well-known straight powerlifter who is creating gym and strength training content in an LGBTQ-welcoming environment. His profile includes an OF link… 7211
Runnomo @runnomo.bsky.social · 26/06/2026Little fit check before heading to Overhang tomorrow in DC. I love how big my ass looks in the white shorts, but the black ones have pockets, so I think they win. 863234
Runnomo @runnomo.bsky.social · 18/06/2026Some late feeling-wide-Wednesday pics just because. My lats are killing me. 21115461
Runnomo @runnomo.bsky.social · 18/06/2026My hip flexors hate me, but I love any excuse to play with my massage gun. 34447
Runnomo @runnomo.bsky.social · 11/06/2026Things that probably amuse only me: I’ve been getting a lot of clips of the Mary Tyler Moore show recently on Facebook (yes, I’m ancient and still use Facebook). I find myself all attracted to both Mary and her boss Lou, and I laugh at the weird polarization of my bisexuality or whatever it is. 🤪 4510
Runnomo @runnomo.bsky.social · 07/06/2026I live a mile from my gym and walk. There’s a group of guys always at the bus stop that like to tell me I’m big and ask how much i lift. Today’s comment was, “You’ve gotta be in the Hawaiian shirt club!” I laughed. Different kind of big, but he wasn’t wrong. 😂 1600
Runnomo @runnomo.bsky.social · 04/06/2026Ran across a pic from 2014 - an extremely rare nude from my “straight” days. I love my big body today, but seeing the comparison is pretty ridiculous, and I can’t help the little voice saying “WTF did you do?”. Damn, I was pretty for a brief moment there, but no regrets. Living my best Shrek life.😂 541486106
Runnomo @runnomo.bsky.social · 03/06/2026At least my back hair has a v-taper. 😅 Happy Wide Wednesday. 995661
Runnomo @runnomo.bsky.social · 25/05/2026I may be a middle-aged grump, but I won’t let that stop me from watching Despicable Me 4 while eating my weight in tortellini. Adulting at its finest. 1166816
Runnomo @runnomo.bsky.social · 22/05/2026Just a bit of benchpress and belly. 340lbs x 5. Slowly getting my strength back. 2073923
Runnomo @runnomo.bsky.social · 17/05/2026Tonight’s bar theme was “boots and boxers.” Took some cheesy shots beforehand. I may have taken the theme too literally. First time I’ve been to a gay bar and felt underdressed. 😂 969332
Runnomo @runnomo.bsky.social · 25/04/2026From last week’s gear night. Question: these shorts are faux leather with a fabric liner. The instructions say to spot clean with a damp rag. Anyone know how to do a more thorough job - at least on the interior? Musk has its time and place, but I’d rather not end up with a rash. 555022
Reposted by RunnomoBelenos @belenosxxx.bsky.social · 24/04/2026Much faster than physiotherapy🤪 bsky.app/profile/runn... 018214
Runnomo @runnomo.bsky.social · 11/04/2026Just practicing, coach. I wanna make sure I’m good and ready for the big game. 642490355
Runnomo @runnomo.bsky.social · 09/04/2026Irrational gym rant: I’m not above wearing just socks to squat or deadlift. My gym has some guys who do their entire workout barefoot - no socks - getting their clearly very dirty feet on nearly every surface and the TRX handles. Annoys TF out of me. I know it’s hypocritical, but “Ugh!” 5461
Runnomo @runnomo.bsky.social · 27/03/2026A high school girlfriend once sent me a tape cassette with Carly Simon’s “You’re So Vain” with no context. Almost 30 years later I’m posting shit like this. I guess in some ways, I really haven’t grown. 😬😅 Anyway, I felt pretty, in a middle-aged overfed housecat sort of way. 381686143
Runnomo @runnomo.bsky.social · 24/03/2026Big guy pull-ups. Yeah, I kip, and my range of motion still sucks, but I’m 340 lbs and do 4 sets of 12 at the end of my workouts. My overly humble gymbro cheering me on in the background. 1242612
Runnomo @runnomo.bsky.social · 13/03/2026When you’ve done a full day of yardwork in the hot sun, so you stuff yourself silly and collapse your sore body into bed. 271032110
Runnomo @runnomo.bsky.social · 09/03/2026Next Halloween I really hope to see a couple’s costume of the Resident Evil chef and the fat patient. 2241
Runnomo @runnomo.bsky.social · 04/03/2026I’m wearing clothes for once! I was amused by the overhead lights giving me abs, and no one was around, so here’s a little flexing video. 984743
Runnomo @runnomo.bsky.social · 27/02/2026Silly story time: At the gym doing my wall sits. Close my eyes to focus on breathing, and I guess I’ve been on this site too much. I find myself visualizing a perfect asshole, and in my mind, I’m going to town on it with my tongue. Open my eyes - my two minutes are up. Everyone is staring at me. 2540
Runnomo @runnomo.bsky.social · 25/02/2026Another great chest day, so here’s a late Tummy Tuesday to celebrate. Did 5x5 benchpress at 335lbs. I hadn’t done anything close to that since early last November, and it felt great. That’s two weeks now of feeling strong in the gym. I have no idea what changed, but I’m hoping to keep it up. 14142968
Runnomo @runnomo.bsky.social · 18/02/2026Wide Wednesday: Also, I heard clapping when walking down the stairs today. It wasn’t my ass - it was my coming from my armpits. Y’all - my sideboobs were clapping, and I really don’t know how to feel about that. 😬😅 22123394
Runnomo @runnomo.bsky.social · 08/02/2026When you have way too much to do, so you do nothing but laze around in bed looking at smut and lamenting that your ass isn’t being eaten. 191225111
Runnomo @runnomo.bsky.social · 31/01/2026Am I the only idiot who can see all the penises, balls, and gaping assholes on here but has to manually allow each “sexually explicit cartoon,” or is this just a Bluesky quirk? 😅 It’s OK if I am - I’m not always the brightest bulb, but this is kind of amusing me. 3351
Runnomo @runnomo.bsky.social · 29/01/2026Celebrating having hot water again after four days of freezing cold showers. I’m a happy bear. 1287054
Runnomo @runnomo.bsky.social · 24/01/2026When the back doesn’t match the front. Also, 100% procrastinating from all the things I need to do today before this stupid storm arrives. 850029
Runnomo @runnomo.bsky.social · 17/01/2026Things heard at MAL: “May I please pet your chest hair?” “You have really big calves. May I please take a photo of them?” Things heard at the Amish petting zoo on the way home: A five year old shouting, “Spread your cocks!” Youth these days - no manners… 3420
Runnomo @runnomo.bsky.social · 16/01/2026Hi ho, hi ho, it’s off to MAL I go… Just a single day to admire the leather daddies and maybe remedy my complete lack of gear. 😅 6420
Runnomo @runnomo.bsky.social · 14/01/2026What one sees before realizing I take up way more than just my half of the bed. 251347123
Runnomo @runnomo.bsky.social · 17/11/2025Got tired of how chemically sweet my usual protein was. Thought buying a 5lb container of unflavored whey isolate was genius. How bad can it be? I love milk. It’ll just be like super milk, right? Will be headed to the store shortly to find something to flavor and sweeten it… 3300
