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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp

@runningbackwards.bsky.social
1.4K followers 1.1K following 703 posts

Gen Xer still growing up, maybe someday… Proud Canadian Mum, granmum, does not have ability to keep track of my coffee….or thoughts

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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 05/07/2026
Médication changes, feeling out of control of my mental health treatment, gaslit and over/wrongly medicated. And there isn’t a damn thing I can safely do myself to change these things. But still I persist. Being a work in progress is tough. But be one nonetheless. #mentalillness #brokenhealthcare
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 04/07/2026
Who needs sleep? Not me! Nope! Nuh uh! Someone start a coffee IV.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 27/06/2026
PSA, when trying to open a door, make sure you unlock the bloody thing first…. Oh my goodness I need an adult!!
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 25/06/2026
Long ass night. Gonna be a long ass day. Anybody got tooth picks for my eyes and a coffee IV? #chronicillness #ADHD #Autisim #morecoffee
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 24/06/2026
Rain is coming down hard in my neck of the woods. I enjoy it.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 19/06/2026
Panic attacks are off the chart the last couple days. Not gonna lie, not enjoying it. But I do persist. #mentalillness #workinprogress #panicsucks
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 18/06/2026
Thought to myself.. self, you should get an east coast hoodie..then I saw the price… anyone got a sharpie? I’ll make my own. Jesus Murphy.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 17/06/2026
Lord ‘tunderin! It’s thundering! Yay!!! Boooom!!
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 16/06/2026
It’s a day. Work on yourself. Or scream into the void, see what your coffee tells you to do.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 14/06/2026
Good nights sleep, weird dreams, but sleep! And coffee to boot! Good morning. Remember, don’t forget to be awesome. Spoons are on the lower end but that’s the way the cookie crumbles..
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 08/06/2026
Not. Enough. Coffee. That is all.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 07/06/2026
Thunder!!! Yay!!!
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 07/06/2026
Been a weird week, but gathering all the little glimmers. I’m a work in progress and there is progress, day by day. Baby steps. Drink the coffee and listen to it whisper little lies of what I will get done today. Sooons are low but there. #mentalhealth #ADHD #AuAutisim #mmmcoffeelietome
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 31/05/2026
Tis true.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 15/05/2026
Work conference. Went for a little walk along the water of the Miramichi.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 12/05/2026
My funny, smart, sassy grandson is turning 11 today. Be still my heart and Jesus wept! 11!
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 04/05/2026
No words needed. #coffee #sweetlies
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 27/04/2026
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 25/04/2026
Low energy day, everything hurts my heart. Keep moving it’s got to get better.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 24/04/2026
Why sleep when you can be wide awake when you don’t have to be? Excellent start to the day. Spoons 5/10. Pain… well where to start… push through and have an amazing day. Don’t let the not so good days win! #mentalillness #chronicillness #spoons #fridayfunday
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 22/04/2026
Spoons. Not enough. On the road for work today. Very little sleep. Should be a good time. You excited? I’m excited. #chronicillness #mentalhealth #spoons
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 12/04/2026
Lovely rest, hopefully enjoy the warm weather expected today, perhaps a skate. Spoons 6/10, little low but maybe I’ll gain some with the sunshine. #spoon #spring #coffee
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 06/04/2026
Busy day today on a day off but! Perhaps a skate will happen. Perhaps. Spoons 5/10 little low but didn’t sleep well #mentalhealth #chronicillness #5minsatatime #skate #spoonie
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 28/03/2026
Slept from 6pm to 6:30am, body shut down finally and let me sleep. Feeling off, but here is a cute ass pictures of the trouble makers. #dogsofbluesky #catsofbluesky #rundown #chronicillness #ibd #mentalillness #imfine
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 26/03/2026
Sleeping is not my friend. Waiting isn’t either. Stand still Sarah. #ADHD #Autisim #mentalillness #sleepless
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 25/03/2026
Morning wake up call always makes me happy, even if I’m already awake. This morning is a migraine day. Gonna be a day indeed. #mentalhealth #migraine #chronicillness
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 23/03/2026
The urge to practice my fiddle … at 5:21 am is strong, think my roommate would mind? Hmmm. #earlymorningmusings
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 23/03/2026
Sleepless in New Brunswick, I’m gonna make a movie that’s just me wandering around the house looking tired. To bed after 10 and up before 5. Need direct drip coffee #mentalhealth #chronicillness #spoons
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 22/03/2026
Nice walk yesterday with @thatgenxwidower.bsky.social. Was beautiful yet eerily quiet. #freshair #outdoors #mentalhealth
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 20/03/2026
Awake way too early, to sleep way too late. Can’t win with the whole sleep thing, can’t find my coffee. How’s your morning? #sleepless #whereismydamncoffee
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 19/03/2026
First outdoor skate of 2026. Thanks to @thatgenxwidower.bsky.social !
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 18/03/2026
Tired, looking like a feral troll doll, there is work to be had. I shall do it with coffee and spite. Have an amazing day all!
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 12/03/2026
Hoya bloomed! #hoya #blooming #beauty
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 12/03/2026
Spoons 6/10 did my work out and got a nice little dopamine hit. Working from home since it’s stupid icy out. Time change has the squirrel in my brain confused. Coffee. #spoons #spoonie #coffeeislife #gohomemothernautureyouredrunk
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 11/03/2026
Spoons 6/10. Anxiety 7/10. Pain 3/10. Barium X-ray today. All the worries. #totallycalm #mental #chronicillness
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 10/03/2026
Dapper old arse. I apparently am a perch whilst trying to drink my coffee and listen to its lies. #catsofbluesky #lietomecoffee
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 10/03/2026
Daily spoon count 6/10 seems to be the normal for a while. Not impressed. Work today, 2 clients and some legwork. Thinking of changing my hours… waiting for medication change to be level before I change it. Smarticle particles. #spoons #chronicillness
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 10/03/2026
Time change. I say get bent and slam it in a drawer. Walking around like an exhausted pigeon, even more so than normal. Great walk yesterday with @thatgenxwidower.bsky.social. Aside from slipping on ice. Was a lovely walk. Not one picture taken tho.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 07/03/2026
Just off. Spoons 6/10 #chronicillness #mentalhealth #uncomfortable #frustrated
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 02/03/2026
Slept, nightmares, but slept Too cold to go for a walk which makes me sad. Weekend with cousin ended with her with a broken arm. Whomp.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 27/02/2026
Slept last night, yes it deserves announcing it happens not often but had nightmares. That was fun. Now I’m listening to my coffee lie to me. #sleep #norest #wicked #beautifulcoffeelies
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 26/02/2026
Spoons 5/10. Didn’t sleep, too tired to be tired. #chronicillness #sleepless #pourcoffeedirectlyinmouth
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 26/02/2026
20 years of missing you. Everyday you are on my mind. Lost but never forgotten. #grief #friendsforever #neverforgotten
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 24/02/2026
Asshole that spilled my entire coffee. #catsofbluesky #arsehole #evilinacutebody
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 23/02/2026
Hoya blossoms that were broken off by the cat before they opened.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 23/02/2026
Not enough word space to convey the fuckery and foolishness of entitled men I had the pleasure of meeting up with at Costco, but why they chose to test me is beyond me. Fuck them.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 22/02/2026
It’s true, I’ve gone back to the dark side, they have cookies.
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 21/02/2026
Boarded on my new board and roller skated. Didn’t get any pictures or video but it happened, and I’m super happy it did. I also didn’t pop a bitch in the face, but wish I had of. Some people just need it. #skate #skatepark #playgroundrules
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 21/02/2026
Might actually try this bad boy out today rather than standing on it, haven’t boarded since my fall last year #skate #surfskate #eep
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Lady Sarah MacKenzie, Lady of the Glen 🇨🇦🤟 #TeamCanada #ElbowsUp @runningbackwards.bsky.social · 20/02/2026
Spoons 6/10 seems to be the baseline now a days, guy coming AGAIN to fix the heating unit, I hate having strangers in the house. Makes my skin crawl. Yes, I’m cranky, no, coffee isn’t helping. #crankypants #spoonie #whycantisleep #chronicillness #morecoffee
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