Runner's World @runnersworld.bsky.social · 20/12/2024Ivan is going to be a big brother!runnersworld.comTwo-Time Olympian Elle St. Pierre Is Expecting Her Second ChildShe is “100 percent” not retiring, according to her coach. 2400
Runner's World @runnersworld.bsky.social · 05/12/2024Is it blue + blue, or blue + purple?runnersworld.comAdidas Unveils the 2025 Boston Marathon JacketThis jacket for the 129th edition of the race features a new take on the traditional colors. 1341
Runner's World @runnersworld.bsky.social · 04/12/2024Eight of the 20 athletes on Northern Arizona Elite, a pro training group based in Flagstaff, Arizona, are not being retained by Hoka, the group’s title sponsor, in 2025, according to sources.runnersworld.comMajor Changes Coming to Northern Arizona EliteThe Flagstaff-based pro training group, sponsored by Hoka, is parting ways with eight athletes—and its founder. 0170
Runner's World @runnersworld.bsky.social · 03/12/2024Studies suggest that taking 10-minute runs benefit everyone, no matter what pace you go, including those who are sedentary and those who are active.runnersworld.com10-Minute Runs: Why Runners of All Levels Should Make Them a Daily HabitHere’s how a quick, casual jog can boost your mood, help you live longer, and more. 27210
Runner's World @runnersworld.bsky.social · 02/12/2024You can gain real benefits for your body and mind when you put a pause on mileage for a little while.runnersworld.comThe Benefits of Taking a Month Off from RunningWhatever the reason you need time off, it can often lead you to making a fitter and faster comeback. 5232
Runner's World @runnersworld.bsky.social · 02/12/2024How many miles you run, also known as running volume, plays an important role in your training program, no matter your goal.runnersworld.comWhy Paying Attention to Weekly Mileage Is Key to ProgressingRunning coaches explain how to dial-in your running volume—and the pay off you’ll see as a result. 0392
Runner's World @runnersworld.bsky.social · 26/11/2024Long before she defied gravity in the 2024 film adaptation of the Broadway musical Wicked, Cynthia Erivo was flying down the streets of Brooklyn, training for the New York City Marathon.runnersworld.comHow ‘Wicked’ Star Cynthia Erivo Trained for the New York City Marathon“There are days when your mind is tired, and the only thing that can get you through is your body.” 0312
Runner's World @runnersworld.bsky.social · 25/11/2024When do you run?runnersworld.comMorning vs. Evening Runs: Is One Better Than the Other?Experts help us unpack all the pros and cons of morning and evening runs. 10381
Runner's World @runnersworld.bsky.social · 20/11/2024H-O-T-T-O-G-Orunnersworld.comChappell Roan Once Ran a 20:06 5K—and Was a Cross-Country StandoutBefore she became a mega-star, the pop sensation was a promising high school runner. 0333
Runner's World @runnersworld.bsky.social · 20/11/2024These eight green flags from running coaches mean it’s go-time.runnersworld.com8 Signs You Can Totally Conquer a Half MarathonRunning coaches explain what you need to prep for 13.1 miles. 0310
Runner's World @runnersworld.bsky.social · 20/11/2024Road, trail, racing, and more—these are the shoes our writers and editors love.runnersworld.comThe Best Running Shoes You Can Buy TodayThese are the top models our editors and wear-tester crew are loving right now for the road, trail, and race day. 1341
Runner's World @runnersworld.bsky.social · 14/11/2024media.tenor.coma man wearing a red hat and a music band shirt is holding a skateboard .ALT: a man wearing a red hat and a music band shirt is holding a skateboard . 2411