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Runner's World

@runnersworld.bsky.social
4.2K followers 17 following 13 posts
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Runner's World @runnersworld.bsky.social · 20/12/2024
Ivan is going to be a big brother!
runnersworld.com
Two-Time Olympian Elle St. Pierre Is Expecting Her Second Child
She is “100 percent” not retiring, according to her coach.
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Runner's World @runnersworld.bsky.social · 05/12/2024
Is it blue + blue, or blue + purple?
runnersworld.com
Adidas Unveils the 2025 Boston Marathon Jacket
This jacket for the 129th edition of the race features a new take on the traditional colors.
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Runner's World @runnersworld.bsky.social · 04/12/2024
Eight of the 20 athletes on Northern Arizona Elite, a pro training group based in Flagstaff, Arizona, are not being retained by Hoka, the group’s title sponsor, in 2025, according to sources.
runnersworld.com
Major Changes Coming to Northern Arizona Elite
The Flagstaff-based pro training group, sponsored by Hoka, is parting ways with eight athletes—and its founder.
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Runner's World @runnersworld.bsky.social · 03/12/2024
Studies suggest that taking 10-minute runs benefit everyone, no matter what pace you go, including those who are sedentary and those who are active.
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10-Minute Runs: Why Runners of All Levels Should Make Them a Daily Habit
Here’s how a quick, casual jog can boost your mood, help you live longer, and more.
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Runner's World @runnersworld.bsky.social · 02/12/2024
You can gain real benefits for your body and mind when you put a pause on mileage for a little while.
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The Benefits of Taking a Month Off from Running
Whatever the reason you need time off, it can often lead you to making a fitter and faster comeback.
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Runner's World @runnersworld.bsky.social · 02/12/2024
How many miles you run, also known as running volume, plays an important role in your training program, no matter your goal.
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Why Paying Attention to Weekly Mileage Is Key to Progressing
Running coaches explain how to dial-in your running volume—and the pay off you’ll see as a result.
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Runner's World @runnersworld.bsky.social · 26/11/2024
Long before she defied gravity in the 2024 film adaptation of the Broadway musical Wicked, Cynthia Erivo was flying down the streets of Brooklyn, training for the New York City Marathon.
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How ‘Wicked’ Star Cynthia Erivo Trained for the New York City Marathon
“There are days when your mind is tired, and the only thing that can get you through is your body.”
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Runner's World @runnersworld.bsky.social · 25/11/2024
When do you run?
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Morning vs. Evening Runs: Is One Better Than the Other?
Experts help us unpack all the pros and cons of morning and evening runs.
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Runner's World @runnersworld.bsky.social · 20/11/2024
H-O-T-T-O-G-O
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Chappell Roan Once Ran a 20:06 5K—and Was a Cross-Country Standout
Before she became a mega-star, the pop sensation was a promising high school runner.
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Runner's World @runnersworld.bsky.social · 20/11/2024
These eight green flags from running coaches mean it’s go-time.
runnersworld.com
8 Signs You Can Totally Conquer a Half Marathon
Running coaches explain what you need to prep for 13.1 miles.
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Runner's World @runnersworld.bsky.social · 20/11/2024
Road, trail, racing, and more—these are the shoes our writers and editors love.
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The Best Running Shoes You Can Buy Today
These are the top models our editors and wear-tester crew are loving right now for the road, trail, and race day.
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Runner's World @runnersworld.bsky.social · 14/11/2024
media.tenor.com
a man wearing a red hat and a music band shirt is holding a skateboard .
ALT: a man wearing a red hat and a music band shirt is holding a skateboard .
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